Crush Fitness located in the Milwaukee Center. Super high end gym. Pretty much had a one on one 45 min personal training session. Part of Class Pass, or they do offer a free introductory class
The staff here has been so friendly and helpful. Makes it easier to come to the gym lol
I started working out at Crush Fitness recently and I recommend it! You get a baseline evaluation so you know where youve started and can measure your progress. The workouts are challenging and the moves as well as their benefits to you physically are explained so you know the why behind every exercise. Spenser makes it fun so the challenge isnt quite as noticeable 😉
Love this place. Spenser does a great job of teaching technique/ form. He creates workout programs designed for the individual which also include proper workouts with proper nutrition. The programs are fluid making it impossible to get bored. Crushing it!!! Thanks Spenser.