9 Round Kickboxing has become an essential component to my health maintenance routine. It helps me get stronger and builds my cardio along with increased flexibility and agility. I’ve struggled with weight throughout my life and I’m thankful such a fun and effective option is here for me to use. Having no class times is also a massive plus. Being able to come in whenever I’m free can’t be praised enough. If you are weary of this type of exercise, don’t be! People of all shapes and sizes are doing it. Young, old, athletic, way out of shape... it’s for everyone. You take it to your level. You workout with a group of people but it’s still an individual workout. Totally worth it! If getting healthier and stronger is the destination you want to arrive at, then get on this train and ride it all the way. You’ll get there!

The coaches are amazing, from motivation during workouts to nutrition, to remembering everyone’s name. I don’t feel like I’m just at another gym, I feel like I’m with family. And you and can’t put a price on that.

Small class size and friendly environment. I love that the workouts are only 30 minutes and I can pop in when it works for my schedule. Different work-out every day with strength, cardio, and kickboxing. The trainers and owner are super friendly and encouraging. They will push you and help you with technique. Very motivating!

Great place to train! Friendly environment, great trainers and the workouts are really cool. Theres always something new going on at the gym, challenges and goal setting, which really helps keep me motivated. I am now a lean fighting machine! Thanks Jeremy and all the amazing trainers, love you guys

I recently joined this gym in Mill Creek as they had a special 1 week pass offer on. I LOVE it here and I can highly recommend it! The workouts are challenging but the trainers really push you hard. Small class sizes and extremely clean gym.

LOVE my 9Round! The best gym in Mill Creek by far. Trainers are included in your regular membership fee, and the class sizes are very small, so its almost like having a personal trainer to kick your butt through the entire workout. This gym is extremely clean and I feel really safe training here since its reopened.

I recently joined and I am pleasantly surprised. Its definitely the best gym in Mill Creek, and Ive tried them all! Instead of just a boring atmosphere with machines, you get a different workout each time and they are really intense. The gym here is extremely clean and the class sizes are small, so it feels like a family environment. The staff and trainers are super friendly and push you really hard.

Absolutely the best gym in Mill Creek! Since joining Ive lost weight, plus increased my strength and cardio. The workouts are really fun and the trainers are fantastic. Small class sizes and everything is extremely clean. I highly recommend 9Round Gym in Mill Creek!

The BEST gym in Mill Creek! I love the challenging workouts at 9Round. The trainers really push you to succeed. Small class sizes, super clean gym, awesome supportive and fun environment.

I love the format of rounds starting every 3 minutes so you can drop in whenever works with your schedule. The trainers are friendly and knowledgeable and work around my existing injuries. Plus I get to punch and kick some things and leave stress free!

Its a great workout with cardio and strength training, all done in 30 min! Its fun and doesnt ever get monotonous. Having a trainer there is always motivating. Ive never found any workout routine that I could stick with until 9Round!

These people rock when it comes to motivation and that guide to keep you on track. If I went to the gym solo Id revert back to a lifting schedule when what I really need is cardio and endurance training after my long break from fitness. Thanks!

The instructors are all amazing, love the community, and just everything the studio and workouts represent. Who knew your butt could get THAT kicked within a 30-minute workout. So fun and I love that it incorporates strength training every day. Keep up the great work you guys!

I like the variety of each Round, I like having a coach help me with form, and I like that is is only 30 minutes and I can drop in anytime during normal working hours. Convenient, challenging and satisfying

The friendly and very knowledgeable trainers! That’s one of the best things about coming to 9Round! Not only that but the killer and diverse workouts that I definitely feel the next day and how good I feel getting a workout in! The different style of this gym vs your typical gym is very helpful for keeping a good and constant workout, it’s such a game changer getting to work with trainers and getting tips and advice on what you are doing every visit. I love everything about it!

Quick, targeted workouts are the best for my schedule. I can pop in whenever I have the time, get in a quick workout, and be on my way. The staff and owner at the location I visit (Mill Creek, WA) are amazing. I get help throughout my time there, and it helps that theyre all super nice people. They seem to be excited to keep me going, teach me proper technique, and to help me utilize my time well. Overall, its a nice change from the scheduled, 50 minute circuit training classes Im used to.

Its awesome that you dont have to schedule out classes & can just drop in when it works. I can be in & out in 45 minutes so that makes it easy with my busy schedule. Plus the staff is great!

Jeremy is a fantastic host and trainer. He definitely makes feels you feel comfortable. He definitely makes working out fun! We are definitely coming back!

Love this gym great people and the work outs are great!!

Great trainers and great workout!