F45 Longmont is such a great and welcoming place! The workouts are positive and challenging. Anyone at any fitness level can get a great workout. The schedule is also great so you have plenty of opportunities to make a class. The staff are so supportive and encouraging! Highly recommend giving them a try. So glad to have joined over a year ago.

F45 has been like a family since I’ve joined. They knew my name since day 1 and it has been amazing to be part of this community. The workouts are great, doesn’t matter how many times I do them, there’s always new, different movements - or you can pick different stations; it’s always a great workout in a concise time. The trainers are there every step of the way to correct form and provide information on nutrition or alternative exercises for injuries - but it’s not just that. They bring their personalities and make you feel welcome. They both cheer you on and challenge you. Sara, River, Yami, Casey and Chelsea are some peachy individuals.Joining new gyms is always hard but finding this place has been awesome and made my move seamless. I can’t say enough about it. Come to this gym, they’ve got a great thing going.

It’s easy. Show up 4 times a week, warm up, follow the Blue Man, ask a coach for help if needed, cool down. 45 minutes. Rotate any two days on and one day off. Strength Sundays, Tuesdays, Thursdays. Cardio Mondays, Wednesdays. Combo Fridays. Party Saturdays.And its been interesting. During capacity restrictions, there were 9 different Blue Man screens, and 9 to 12 exercises per stationary tile in any given class, for 81 to 108 variations of body weight and strength exercises happening all around the room in 45 minutes, synchronized to work the same muscle groups as a team. With increased capacity, we rotate through each station - we all get to do the same sequence of exercises, and have a lot more room to move.There are no mirrors in the place, and no clocks. Instead, there are timers, counting down the start of each class, intros, and sets. One Coach leads each session, introduces themselves (always professional and great for including newbies), explains the purpose, timing, sets, laps, rests, and water breaks for the workout of the day, and has a second coach step in to demo the moves. The Coach in charge stays and cheers each person on, watches for proper form, offers modifications, pumps up the class, and then leads the cool down.

F45 is awesome. I love the workouts. The trainers are great. The owner, Sara, is super nice, encouraging, and helpful. I have lost body fat and gained muscle since working out there and it has really improved my overall health and how I feel about myself. I feel more confident and strong!

This was exactly what I needed coming out of decreased motivation from COVID shutdown and getting back into a regular work out schedule. I also was rehabbing from a knee injury and really wanted a way to gain strength and greater stability. I was intimidated at first but then quickly realized that all of the staff are extremely encouraging, friendly and happy to help you make adaptations while also reaching incredible potential in your fitness goals.

Everyone at F45 has been so welcoming and helpful. For the longest time, I felony intimidated to go in because I was not in shape enough to keep up.But I was wrong, you can go and not feel judge, on the contrary, they will help you not to get injured and push you enough that at the end of a workout you feel Stronger!

Ill admit, a year ago when I walked in for my trial I was skeptical. Ive tried so many gyms only to waste my money and never go. But I knew the moment I met Sara and she told me about F45 that it was different. The vibe in the studio is always welcoming and fun. The coaches are there to correct your form, push you out of your comfort zone, and help you obtain your goals. The members are now like family to me. We push each other, provide accountability, motivation and celebrate each others success. At times there is friendly competition but only because we want the best for each other. Mostly you are just there to be better than you were the day before. I can confidently say after sticking with this studio for a year now that its an incredible studio and one I am beyond proud to call home. If you want results and are committed to yourself, come check this place out!

F45 Longmont is fantastic. Enthusiastic and energetic coaches. The workouts are challenging, but you will become stronger. Very welcoming environment. I have been a member for the past year and its been incredible. F45 Longmont is what I have been looking for to strengthen my performance while having fun. There is no lie about it being team training, life changing.

A great community of motivating and enthusiastic coaches, challenging and fun workouts and extremely supportive peers! Once you walk in, you’re guaranteed to come out stronger.

Longmont F45 makes me feel like I can have it all! Ive been able to incorporate F45 workouts into my weekly schedule for over a year now without feeling like Im giving anything up. They are 45 min each and no matter how in shape I think I am, I am always challenged at every class. I feel like an athlete again compete with a team and coaches to support my goals. The community is incredible and we have so much fun.Im so thankful F45 came to Longmont.

I have been going to this gym since the first class in august, 2019. I have been to a lot of different gyms in my life and this one is special. It’s truly a family. They push you and they yell at you and at the end of each class, you’ve worked harder than the one before. The trainers are super knowledgeable about each exercise and can help modify anything on the spot.I’ve been blessed to be a part of this community and it’s changed my health, my confidence, and my life. I would recommend this gym to anyone who is ready to set some goals and attain them, while having fun in the process.

Clean and professional experience and quite easy to be consistent. You will love workouts after coming here.

Love love love F45. Great workout and great people. Love spending 45 minutes of my day here

I have belonged to many different gyms in my life and I have to say that this place is my favorite. Sara, the owner of F45 Longmont and her team make this place extra special. Everyone is always supportive, kind and the trainers offer modifications whenever necessary. The workouts are always challenging, I have made new friends and feel like a part of the team. They offer both in person and virtual classes.

The trainers are all so accommodating to each person and help modify workouts if you cannot do a more advanced move. They make the workouts fun and are so welcoming. I am so glad I found the gym. It is by far the best place Ive ever worked out!

Best gym experience ever along with the best trainers around!! Clean environment with great tunes.

I cannot recommend F45 more highly. The variety of cardio & strength workouts keep things new and fun & all the moves can be modified to meet your fitness level. All of the trainers are welcoming & inclusive and they really make you feel like youre part of a family. There are nutritional plans to help you meet your goals & fun challenges throughout the year to keep you motivated to keep you on your health & fitness journey!!!

I’ve belonged to gyms, of one stripe or another, essentially since I graduated from college… and I wasn’t really sure what to expect when we first attended the in-the-park workouts, while construction of the current studio space was being completed. Now I know… F45 Longmont is amazing and I’m truly addicted! I’ve been most surprised by how encouraging and collegial a community this gym is. It really does feel like a family, in the absolute best sense of the word. And Sara and her team of trainers are always there to push and pull you to realize your best self, as well as to answer questions about nutrition, physiology, therapy, or even just how to get started if you’re new to HIIT workouts.I can’t recommend F45 Longmont highly enough! If you’re looking for an alternative to the typical gym scene, give it a try!.. you will not be disappointed! You can count on being fully wrung out, but encouraged and supported… and it most certainly will make you stronger!Thank you so much, Sara, Yami, River, and Casey!

F45 in Longmont IS community! I never thought I’d find a workout I so looked forward to. The atmosphere is both fun and supportive. Never beyond my comfort zone, each trainer has their own way of motivating and pushing me past what I thought I was capable of. I leave every class feeling stronger and in a more positive head space. Struggling with chronic back pain for the past 10 yrs I am so grateful to now have way more good days than bad. If your looking for a workout that feels like hangin with your friends while gettin’ swoll😉 F45 is it! Thanks Team!

I love the teachers! It is really hard some days, but worth it as I see myself getting stronger and more fit!

These workouts really challenge you in a good way and the trainers are so helpful!

Look for classes with Casey, hes my favorite.Great setup, each participant has their own station, big airy space.

F45 has been a fitness game changer for me! As an athlete and someone who enjoys trying new things, this has allowed me to be prepared (fitness-wise) for anything! The trainers are amazing and the workouts are whole-body and get you super fit!

Love F45! The trainers are amazing and the environment is a blast!

Such an incredible place! The trainers are very knowledgeable and helpful, the workouts are amazing and the atmosphere is top notch! Such a great team!

This place is hands down the best gym experience I have ever had. It makes me love to workout again!

My wife and I love Longmont F45! Great workouts, flexible times, amazing coaches.

I get bored with workouts so F45 is great for the variety of exercises that keep you on your toes! Whether in person or virtually, the coaches are there to encourage and challenge you no matter where you are in your fitness journey.

Sara and her staff provide a great work out experience. They have been on top of all of the COVID protections at the gym. I am amazed how much stronger I have gotten in a short period of time.

I’m so glad I took a chance and walked into this place last august. In the past year I’ve gone from not knowing what a burpee is to feeling the fittest I ever have in my life. I’ve also been able to convince my famously lazy spouse to join me at the workouts. I think what keeps most of us going and spoilt for any other gyms is the variety of workouts and timings, the wonderful trainers and the community vibe. During COVID everyone works out in their own big tile, no sharing of equipment or space so it feels pretty safe too.

I have been loving F45 since it opened a month ago!! The classes (other than Saturdays) are only 45 minutes, and they make that time count! The instructors are all very knowledgeable and great about giving feedback during class to make sure you are doing the moves correctly, and giving feedback to modify moves to make them easier or harder depending on what your body needs. There is also so much variety that I never dread a workout! I have tried many different class style workouts, both at homes and at gyms, and this is the first one I have found sustainable - the team at F45 will fuel your motivation. As for the gym itself, the facility is brand new, kept very clean, and they even stock some necessities in the bathroom (and shower!) in case you forgot something or decide to fit in a last minute workout.They also have a huge variety in equipment so you can always find the weight you need for the various stations. 5/5, cant wait to see how this gym grows!

Ive been working out for a long time at your typical gyms and I would always have keep myself motivated to stick with a workout plan or really try to make myself go throughout the week. What I love about F45 is that you just show up and do the workouts, you dont have to think about what youll be doing that day and the classes are fast and fun. What I also enjoy is the training staff and the people the workout there too, its like a little community and they really encourage each other to get through the workouts. Seriously the BEST gym in Longmont!

I was a little nervous (really nervous) about joining a group workout style gym like this, but it is literally the best thing I couldve ever done for my health. Im not naturally athletic or self-motivated and struggled with developing consistency around exercise. Id go hard on this or that program for xx weeks/months, then burn out and hit the couch for 6 months. I needed variety, stability and community and I found it in F45. The trainers are motivating, friendly and super helpful to make sure youre staying safe using proper form and also having fun. They offer resistance days, cardio days and combos of both, so theyve got a little bit of something for everyone. Their motto is cheesy, but 110% appropriately named -- Team training, life changing.

Great gym with great trainers. Highly recommend!

The most amazing group of people, who motivates you and dont let you down. The training is always fun and effective. If you wanna just get stronger or lose weight, this is the place to be. I am very happy I can be a part of the f45 family.

Great workouts and staff, clean environment. New, up to date equipment and they have showers too. I couldnt do the same workouts with online coaches because I wouldnt have all the equipment available. I skip exercises I dont like when I workout at home so another plus for them setting up the routine. Nice to have a clean shower available when you are in the middle of your day and wanna get a good sweat on and get back to work (linens provided). Also shows the monetary commitment they made in the space. Showers arent cheap.

F45 is a HIIT (High Intensity Interval Training) gym with lead classes using a variety of functional exercises. The classes are 45 minutes long followed by a brief cool down/stretch. F45 Longmont has done a great job navigating COVID with lots of online options and safe group workouts (mandatory masks, ample distance between workers out, sanitization of equipment between classes).

Love this gym! Killer workouts, fantastic trainers, and great music! Overall fun vibe - and the workouts are NEVER the same! Im in the best shape Ive been in for over 20 years thanks to this place!

I went to one of the opening day classes and enjoyed the experience so much. I have done other types of HIIT and circuit training but not F45. The workouts changed often and quick so I never got tired of pen particular thing or bored of a workout. The music was great and the facility itself was beautiful, clean and well laid out. Coach Amy and Sara were amazing as well! They gave great encouragement and corrections that were helpful to get the most out of the workout throughout the entire class. Can’t wait to go to more classes!

New gym who dis! This place is great. Hard workouts that change every day. A great mix of cardio and strength training. In and out in 45 minutes. A great community and encouraging coaches. Really - what else could you ask for?

The coaches here are very helpful for all different levels of personal fitness. Customer service is phenomenal! I felt at home as soon as I walked in the door. Very clean and modern equipment, great music, and friendly staff. I will definitely be back!

F45 in Longmont is a great work out. The work outs are always different, the trainers are encouraging, helpful, and challenge you. The class dynamic is great. It really feels like a team with such a supportive encouraging atmosphere.

Such an amazing and strong community based workout facility, friendly and educated trainers with all the energy to keep ya going, and some of the best workouts I’ve had. I recommend all levels of fitness - truly made for everyone!

Went here yesterday with my mother. It’s a nice facility and I can see the potential however, when signing up for classes they all say “all levels” to me that means beginners-advanced.?To start the two trainers that were there were both prompt and polite. However, we werent given direct instructions so we had to figure out that you basically follow the workout that is being played on screens through out the gym. The class size seems to be too much for only two trainers to be able to give the necessary attention. The space seems too small for the classes as well. I accidentally hit the trainer with the barbell as he was walking by simply because it was too crowded. The warm up was waaaay to quick! You hardly had time to look at the monitor before the next move was up.IF you are already familiar with exercises, form and safety with workingout/lifting then yes this is a quick and effective workout. If you are a beginner and are not familiar with proper form and you aren’t comfortable with weights I definitely would not recommend this. My mother needed way more instruction on form and execution then what was just being shown on the screen. Yes the trainers helped somewhat but they still managed to let her perform with improper form that is when I stepped in and helped her through every exercise mostly focusing on form and how to do the exercise period. I’d recommend beginners go to a faculty that will provide more one on one instruction.Again this would be More ideal for those already familiar with exercises, I can see myself going here and getting a good workout. You need to be almost completely dependent on your own here.

Love this place, the workouts, the trainers, and the community. April 2021 update: I have been a member here for 18 months. When covid shut everything down in March 2020, the F45 team launched live virtual workouts to keep us members engaged and on track. Since that time, they have re-opened the gym at varying levels several times, but Ive never been able to return in person (again, due to covid). The F45 team has graciously kept up the live virtual workouts for just a handful of us members who cannot go in person. They really care about their members. There are several fitness/nutrition challenges each year that keep members motivated and engaged. The trainers are top notch and good, quality people who make working out fun and rewarding. Thank you, F45!

LOVE THIS PLACE!!! The trainers are on point, classes are always challenging, and there’s enough variation to never be bored or feel like you’ve outgrown the workouts. Smaller groups and peer challenges and support; what more could you ask for?!

Great for all levels. Love the classes, the coaches and the community that makes you feel welcome! so happy to be apart of this!

F45 is a great gym, great community of people, with great trainers and equipment. Their Motto says it all “Team training - Life Changing” 5 stars from me.

Seriously life and habit changing. Best decision I’ve made to join this squad - from the trainers to attendees, feels like family, that just happens to physically kick your butt and have you coming back for more.

This is one of the hardest but most rewarding workout experiences I’ve ever had. I hate being bored when I work out and this challenges me more than any other workout I’ve done. I’m so glad F45 opened here!!

Great workouts, good music & awesome trainers. So happy I found F45!!

Friendliest trainers who really care about you and your health, efficient workouts and really nice space!

The team at the F45 here is top notch. Nothing but excellence and they truly care about their members.

Super environment. Great workout!