Khris is a compassionate person and a wonderful trainer. Khris cares about the total person, body and spirit and soul. I have trained with Khris for 3 years and its one of the best decisions I have ever made in my life. KBuddha is a true community. 😁❤🏋

If it wasnt for Khris I wouldnt be walking!!😮 Working with Khris for the last three years after several surgeries I am able to do anything with Khriss amazing training and coaching !! Khris is an awesome human being who listens and possesses so much integrity!!😊 Khris has not only changed my body but my mindset!! Contact Khris today and start changing your life !!💪👍

Khris has changed my life! Ive been training with Khris for over a year now. He is a fantastic trainer who cares about you as a person and works with you to achieve your goals. I have lost weight, and gained strength and confidence. I have also dramatically reduced my pain from Fibromyalgia, which I never expected to happen. The new gym that Khris has opened is clean and inviting and has great equipment. Its a second home. The clients are a family.Update: Ive been training with Kbuddah for over 3 years now. I have maintained and continue weight loss. My pain reduction is nothing short of miraculous. The Zoom Training and summer outdoor workouts were crucial for my physical and mental wellbeing during this lockdown time. Khris continues to be creative and perserverves in helping with challenging me to care for myself and is my cheerleader and my coach. He builds my confidence and shows me paths for continuous growth. Im getting stronger and better in so many ways all the time. Training is the best gift you can give yourself.

Khris rocks