The coaches/owners and the camaraderie of the people that work out here is what makes this gym the best. The coaches genuinely care about your goals, and will do whatever they can to help you achieve them. The work outs are difficult, but everything is scaleable for each individual and their skill level.
Visited a while ago over Christmas. Friendliest group Ive ever come across. Invited me to everything. Taught me how to snatch and rope climb! Knowledgeable coaches that are dedicated and extremely kind!!! Id join if I lived there!!!
Great people and a great program!The emphasis on warm up and warm down has kept me healthy after6 months of 3+ days a week!
Great place. Feels like family, have made friends, and greatly improved my strength and endurance. These people know what they are doing and are a real certified CrossFit gym 👍
Cant say enough great things about LCF. What makes it so much more than just a crossfit place, are the people. The coaches here are amazing. They are welcoming, supportive, and really focus on your goals and the best way to attain them. I will never work out elsewhere. Total life changing place!
Great coaches! Small but very close box and community!
Very welcoming community and encouraging coaches!