9 Rounds Keller is an amazing place to go distress and put in a great workout while having a fun time . Alex the trainer is amazing hes motivating and will make sure you do your best. James the owner is amazing and is great with the mitts which is so much fun.Overall a great place, great atmosphere and AMAZING people. If your thinking of trying it DO IT! You wont regret it.

Just started my workout journey last week. Julie the trainer was very informative and helped me make the decision to jump in right away. The next morning I met James, the owner, and he was awesome. He was patient with me as I began learning the exercises and techniques. I have been to many gyms in the past, but this is by far the best workout I have done. I feel awesome already, and cannot wait for the next workout!

9Round is the absolute best workout! The trainers are very knowledgeable and really keep your motivated through all nine rounds. I love that the workouts change every day so I never get bored.

I LOVE 9round! The best workout and trainers around. You don’t notice you’re working out because it’s so fun, until you leave in a pool of sweat.

Great workouts and great trainers! All trainers really focus on providing a personalized experience based on your abilities. I LOVE IT!

One of the best gyms I have been to. Customer service is top notch. Trainers are great, and experience is enjoyable! My interest in this gym was to continue developing my boxing skills and add-on additional cardio. Congratulations to James and team for keeping the quality of service consistent, and hope you can maintain it over time.

I hated working out before I started going to 9Round. Now I look forward to it, and get mad when I miss a day. The trainers are amazing, and I get more of a workout here in 30 minutes than I ever would in a gym by myself.

They really care, they push you, they’re always positive and very professional. Always cleaning the equipment . James is one of the nicest people you’ll meet. You have to see for yourself. You won’t be disappointed. ❤️🥊🥊

Where else can you burn 400-600 calories in just 30 minutes with an awesome trainer and also have fun doing it? At 9Round-Keller!!! I enjoy socializing with fellow 9Rouders and appreciate the encouragement and motivation we get from each other for those days were just not feeling it to go workout and then be super glad that we went in!! Ive have been a member for about 4 years and still love it and would highly recommend it for anyone!!

I love 9Round! Super tough workouts that challenge me in so many ways and are always different each time. Its tough, but fun.

So much fun. Quality workouts. Facility is always clean. Equipment is sanitized after each round.

The owner James and his staff make my daughter feel welcome as soon as she walks in the door.They assist with her workouts to ensure that she is doing the exercises correctly. They change up the routine so she doesnt get bored.She absolutely loves boxing and I am appreciative that they have helped my teenager realize she can get out her frustrations in a positive healthy way.

Love the fast pace and getting to hit something! Excellent for cardio and muscle tone.

Best workout in 30 minutes money can buy! I get a complete full body workout and the trainers keep us safe with 9Round Covid protocols in place. I can modify any exercise if needed and the trainers will help me find an alternative exercise, but just as effective.

I love the workout and the people at 9Rounds in Keller! It is never the same workout twice which keeps it interesting! My favorite gym EVER!

The trainers are awesome - very supportive, never judgmental, no matter what level of fitness youre at. I love being a regular and being able to see the same smiling faces. The workout is intense but 30 min goes by quickly. Unless youre in a plank, of course. Plank minutes are at least 3x longer than regular minutes. ;)

Absolutely beautiful gym with incredibly nice staff! It’s so easy to feel like this will be my new home - just what I was looking for.

I love working out at 9Round in Keller!

I love the coaches, especially Megan and Olivia! They always make sure we get in a good workout and have us excited about the whole experience.

Once you try it youll want to come back for more. Great way to get you workout in and be done. High intensity for 30 mins and your trainers are there to help you.

James and the other trainers! The best part about 9Round is the workouts change every single day, so if you are worried about getting bored you won’t. The music majority of the time is something I would enjoy even while not working out. The Keller 9Round is clean and well organized! James and his wife clearly take pride in their gym and their employees are doing a good job to honor that.

After serving 20 years in the military with structured workouts, it was hard for me to find a gym that kept me motivated. I have finally found the right fit. 9Round Keller is exceptional for many reasons including:1. I can show up at any time that fits my schedule.2. The staff and the owner are very friendly and motivate me to work harder each time.3. I don’t have to wait for a class time.4. The 30 minute workout is intense and I always feel great after.5. Each round is three minutes long and they’re all different which keeps you motivated.6. The exercises change every day so you don’t get bored.7. The staff demonstrates the exercises so that I get the right form, optimizing my workout.8. My husband and I both enjoy our workouts, keeping each other motivated to go. It’s nice to share a common interest.9. It’s affordable.I am so grateful that I took the time to visit 9Rounds. After the first workout, I knew it was the right place for me. I encourage anyone to stop by and give 9Rounds a try.

We took my son to check it out. The staff was super nice to him and made him feel welcomed there, that he asked if we could do the free trial right now. After the free trial he said that he wanted to keep coming back. The staff is nice and professional. They help him out when he struggling on a workout and give him encouragement. He loves going and looks forward to it.

Great place to get a full body workout in 30 mins. Trainers are great as they push you and make you feel like you’ve earned that cookie at the end of the day. No class times make it all the better as I have a very busy schedule with work and family, so dropping in during operating hours makes all the difference. Also, to up your potential, feel free to add body weights and go through a second time for a full hour of kickassery.

I’ve been working out here for 2.5 years now, and couldn’t imagine going anywhere else. It only takes 30min out of your day, and you get a full body workout that changes everyday (trainer included). It’s also a great stress reliever! I highly recommend this place to anyone, whether you’re a beginner or a seasoned athlete!

My first time working out while I’m traveling, gracious and informed training team. I was welcome like I’ve been going there for years. The workout was intense as always...thanks for making my visit memorable. Good luck and keep on punching.

I have been working out at 9round Keller for almost two years now. The hours fit well with my schedule, there is always a trainer present to explain the exercises and it’s a great workout!

I love the trainers! They are so motivating and really push you to give all you have! I love how each day you do different workouts! It never gets boring! The most fun workout Ive ever done!

Great place to workout. James and all the trainers do an outstanding job keeping the workouts fun and interesting. Best 9 round in Texas!

Very professional and trainer watched for posture

What a great workout. I have tried different types of workouts over the years but this is the first one I truly loved. The trainers are wonderful. They help you with form, provide encouragement and tailor each workstation to your abilities. And the one on one freestyle workouts are fabulous! I leave worn out and energized every time I go. And the best bonus is that it only takes 30 minutes and there is no set time you have to be there. Thanks for all you do James and the whole crew at 9Round Keller!

This is a great place to get exercise. It doesn’t matter if you are fit or chubby, they will work with you. I would highly recommend this place. The trainers are great! It’s a fun atmosphere.

I have been working out at 9Round Keller for a year (since the day that they opened!) and I still love it! the trainers are great and are included in your membership. The hours and the workout (30 minutes and you are done!) work for the busiest of schedules. If you are new to working out and want to better yourself or have been excising for years, this place is for you!

Great place! 30 minute high intensity workout. Easy to fit into a busy schedule since there are no class times. Workouts vary from day to day preventing boredom. Trainers do an excellent job of modifying workouts according to ability.

Looking for a high intensity workout with motivating staff? Check out 9 Round. I love it. Being a busy single mom of three, it is covenant 30 min work out for me. Prefect to squeeze into my day. Love this place

I love the personalized training from the trainers. I feel like a valued member of the club and they know me by name. The workout is different everyday with no chance of getting bored. I highly recommend for someone looking for an efficient and effective 30 minute workout.

Awesome staff encourages you throughout the 30 minute workout and teaches you proper technique! Always supportive staff, and I love the fact that I can leave my house, do a workout and return home all in an hour ( and still sweat like crazy!). That helps me stay motivated!

I am so happy I found 9Round!! You get a great workout in just 30 minutes in a fun, friendly, supportive environment. I love that there are no class times so I can come when its convenient for me. Its much more affordable than other local independent gyms as well.

9Round has provided me with a consistent workout that fits my busy schedule and always brings the challenge. The workouts are always different, so there is NO boredom! Walk in, work out, leave feeling awesome. The trainers are amazing and give you the exact workout that you need - there is something here for everyone.

Love this place! Great trainers and worth the money. Its VERY addictive. Results are almost instant. I feel so much better now that Im going here.

The best workouts of my life, hands down, are at 9Round. Every day the circuits are different. Just show up and jump in. The trainers and owners are encouraging yet know when to challenge and push you. At 50 years old, I am now in the best shape of my life.

Staff is awesome and always provide a great workout! The results are awesome and they have been willing to adjust the workouts throughout my pregnancy to ensure a safe but effective workout. LOVE THIS PLACE!

The staff at this location is great! They are very helpful and motivating. What I like about this workout is that I can come anytime they are open and jump in. There are no scheduled class times, so it fits my schedule very well. It is a great workout!!

Love, love, love the workouts I get in at 9Round Keller. The trainers at this location really make it fun. The workout is different every day so you will never get tired of going. 30 minutes and youre done. Check it out here if you havent yet!

This place is fantastic and you get a great workout, I highly recommend you give them a try. The staff is great!

Joining 9round was one of the best decisions! The trainers are so helpful, and the workouts are great! I love how they change everyday and are only 30 minutes!

Hard work out. But fun and goes by fast.Trainers are all excellent and keep you motivated while they kill you. lolI typically burn over 500 calories per session.Show up anytime and your working out. No waiting. Never late - cause you start when you get there not at set times.Prepair for a little pain to start but results are quick which is motivation to do more.Workouts tracked and emailed to you for additional feedback.See ya there.

The workouts are different every day, there are no class times, and there are trainers there to help you with your form. And the 30 minute workouts fly by so fast. Love this place!

Positive and supportive environment with encouraging trainers. Its a great workout for only 30min and it keeps me in shape!

Great workout and a solid staff. Pretty intense training but they explain each station and work on your technique to make sure youre maximizing your results.

9Round is super clean, I never have to wait and the workouts can be challenging!

I’ve been a member for over 2 years and the workouts are always killer, and can always be modified to anyone’s needs. It’s only 30 minutes a day and the trainers are amazing.

This is probably the most motivational place you can go to get a good thorough workout every day. Everyday is different kind of workout. 30 MINUTES AND DONE! trainer included

The gym focuses on achieving your personal goals and if you follow everything they tell you to, you will see results quickly.

Great workout. Love the owners and trainers.

Before joining Round 9, I missed lots of works due to late meetings and traffic making me late to scheduled workouts at my gym.I needed a flexible workout schedule with structure thats when I joined Round 9. My workout is ready when I am, regardless of how crazy my day has been.The work out is never the same and always challenges. I come for the work out and flexibility of schedules, but I stay because of the trainers. Its like working out with friends who push me. (Christina, Cordell, Chris and James ! )I also love their work with the community James and Yyonne have big hearts an added plus for me !

I like that its really challenging. I used to be a member of Ilkb. I am having to work harder in 30 minutes than in an hour. Everyone is friendly ane encouraging.

The best workout in Keller! I love 9 Round I would highly recommend to anyone!

Between work and family, I’m a busy guy. So it’s hard for me to break away and be at a certain place at a certain time for a workout class.Thankfully with 9round, I don’t have to. Class starts when I show up. So whether it’s 8:17a after I drop of the kids at school, 11:43a on a lunch break, or 5:22p on my way home from the office, it’s an awesome workout that fits my schedule.Plus it’s only 30 minutes long. A hellacious 30 minutes, mind you. But I like that it’s quick.And let’s be honest - getting to punch and kick things is a great stress reliever! :-)I’ve tried different bootcamps and CrossFit, and 9round is the perfect mix of hard work, flexible schedule and straight-up fun for a busy guy like me. Highly recommended.

The most motivating gym Ive ever been to! The trainers are so kind and extremely helpful and push you to do your best!

Great place to workout and great staff! Enjoy this workout a ton

Great place to workout. If you aint here you aint working out.

Great gym and fun workouts.-LisaLisa Wright Realty

Wonderful staff! They will tailor your workout to your goals & circumstances.

I’m a big fan of this place! A few years ago I was into CrossFit, however I herniated a disc doing a snatch. The Olympic style weight-lifting moves in CrossFit are great, but, as I learned the hard way, they’re also high risk.The workouts here are mostly body weight, coupled with some weights- we aren’t talking 300lbs bars. You can always hurt yourself working out potentially, but I’d say the risk compared to cross fit is much much less.The workouts are based on 3 minutes intervals with small exercises in between to keep your heart rate up. You also get an email after every workout with a breakdown of calories burned, heart rate statistics etc... I highly recommend itP.s no class schedules, you can drop in for your 30 minute workout whenever works.Update almost a year later: still love this place.

I adore 9!!! These guys are the best - fantastic challenging workouts that change daily - no class times - amazing, kind and supportive staff

I just moved to Fort Worth, and was in desperate need of a workout routine. I went in for my first FREE work-out and was hooked! I joined this gym a month ago and am already down 8lbs!!! I’m not in best shape by any means but Yvonne & James are great at cheering you on and helping with modifications so you can get the best work out possible. James will even pull out the gloves and make you work/sweat for every punch & kick! My work schedule is so hectic, it’s a relief to know I can come in at any time and get a solid workout in 30 minutes! I am so happy I found 9Round in Keller – James and Yvonne really make the gym what it is! I can’t see myself going anywhere else!

Best trainers and workout!! Love this place!!

30!minute workout that is intense and motivating!

Great place to stay in shape!

Great workouts and nice staff

Great place and Great coaches.

Great workout!