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Rapid Fit KC
6437 N Cosby Ave, Kansas City, MO 64151, United States
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Rapid Fit KC

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Sa
Review №1

Rapid Fit KC is amazing. Such a welcoming atmosphere of all fitness levels. I like that they start everyone out with a personal trainer prior to starting the classes. This gave me the confidence I needed when working up to the group classes. I love that the classes incorporate strength training and cardio. Everyone is very positive and stresses life balance and small steps for long term results. Ive met some close friends here and would recommend Rapid Fit to anyone from beginner to advanced fitness level.

Ja
Review №2

I highly recommend rapid fit the entire staff is friendly and supportive. My biggest goal before starting was to gain more confidence and in the few months Ive been going they have helped me gain more than i ever thought i could. Jack my personal trainer is amazing always supportive and pushing me in the right direction. The app they use is very easy to learn and makes it so easy to track your work outs.

Ni
Review №3

Being someone that lacked the confidence and motivation to go to the gym for years, joining Rapid Fit has been a game changer for me! David took the time to sit down with me to understand my needs and goals. As a result, he partnered me with Jack, the best personal trainer in my biased opinion! My experience as a first time client with a personal trainer and Rapid Fit has been above expectations. Jack is committed, encouraging, and thorough in our training sessions and nutrition plan. He keeps me accountable and I feel supported. I give Rapid Fit an above expectations rating for their customer service, business plan, and culture. If you are committed and desire to improve your overall health, Rapid Fit is the the right “fit” for you!

Ta
Review №4

I LOVE rapid fit. David is super nice and listened to all of my goals during our sit down consultation. I love the judgement free, clean and welcoming environment. Heather is my trainer and she is phenomenal.. truly one of the nicest people I have ever met. She is very knowledgeable and has helped me reach so many of my goals. I leave every workout feeling awesome and accomplished. Rapid fit has not only had a positive impact on me physically but also mentally. The Trainers here REALLY do care about their clients and it shows through the encouragement I receive from them every day.

Be
Review №5

There aren’t many places that make you sit back and wonder how you can thank them for giving you your life back. Rapid Fit KC has been the biggest blessing to come out of my time in KC. I have personally tried corporate marketed group workouts, failed crash diets, KETO, prescription weight loss pills at 23, I’ve tried it all. I hit 170 lbs at 5’2 in a city and state where I had no one. I decided enough was enough. I found Rapid Fit online and saw transformation stories and felt convinced this was going to be good… my expectation have been blown out of the water. First, the owner treats you like family from DAY 1. No matter what you need or what you decide. You’re family and he’s helping you come up with the best plan for yourself. I chose the 2 month transformation challenge and it was the best decision ever. I’ve always been taught you get what you pay for, but I got so much more. I lost about 23 lbs at the end of the 2 months through my combination of workouts with my trainer Heather and I gained the most productive lifestyle through Jack’s help. I did things I wanted to do for the past 3 1/2 years in just under 2 months. I tackled my fears and anxieties towards grad school, my future career, personal blockades, and I start finding myself gaining a positive routine and a healthy understanding of how I can eat food without stress and guilt and see progress. I felt so sad that I found Rapid Fit KC at the tail end of my time living in KC but since moving to Dallas, I am now 25 lbs down, 20 lbs away from my goal weight and still continuing my relationship with my Rapid Fit KC family through online training. Take it from me though, I tried EVERYTHING and never thought I’d lose weight… I had given up all hope. I have made so much progress and it’s only going to keep going.

La
Review №6

Not just a gym but also a community of folks who are there to support you, challenge you, and teach you no matter what level of fitness you’re in. We have fun, learn, and motivate each other.

Je
Review №7

Ive been a part of gyms in the past but this is by far the best experience. Came in looking to reset my health and fitness and what I received was so much more. My 1 on 1 sessions with Taylor help perfect form and increase strength while classes with David challenges my abilities and makes me strive for better. Ive met some amazing people in the classes who support and applaud each others accomplishments with ZERO judgement. No matter what you are trying to accomplish, you cant find a better place to do it! Thank you all for what you do and bring to Rapid Fit!

Br
Review №8

Been with Rapid Fit KC just a little over 4 weeks and Ive had tremendous results. Down over 16lbs and Ive lost over 5% bodyfat. With the combination of following my personalized meal plan and the challenging personal training and group classes...Im more than confident that I will reach my goal soon. David and his entire staff have been great! Jack is my personal trainer and he has challenged and helped me achieve results that I didnt think was possible. Im very excited to continue my journey with Rapid Fit KC.

Es
Review №9

There isnt anything you cant do at this place. They believe you are capable and able to achieve your goals even if an exercise has to be modified. The staff is very well trained in making sure you are doing the work out safely.

RA
Review №10

Been coming here for almost 3months and i wish i started this program earlier. All the coaches are fantastic and push you to be stronger and great accountability. The small group classes still feel like one-on one. I can see the changes not only physically but also mentally. I leave every workout excited to come back.

Ty
Review №11

Awesome trainers! Everyone is so nice. No judgemental environment. Love my trainer, Heather, always pushing me and encouraging! 10/10 recommend!

La
Review №12

I really enjoy coming to the gym now!! Heather has been very encouraging which makes me want to push harder!! I drive about an hour to come to this gym and it is so worth it!!

Er
Review №13

I can’t say enough great things about my trainer, Heather, at RapidFit. She has worked so hard to get to know me, my strengths and my health challenges. Not only have I gotten stronger, I have also found more joy. I really look forward to my time at the gym!

Bo
Review №14

❤️this is the best gym in kc! Instructors enguage not just observe. Best work out!

Ty
Review №15

Great gym and atmosphere, staff really knows how to build a workout program.

Su
Review №16

This is a great gym to motivate you toward goals, hold you accountable and have fun. I enjoy the classes which are always different, no same routines. David and other trainers are professional and knowledgeable. Plus, I made some good friends!

De
Review №17

I have gotten fantastic results with my PERSONAL TRAINER, David! He is spot on with targeting what I am wanting to achieve! I especially appreciate the positive encouragement, accountability and that he pushes me just enough to get me to reach my goals! Ive gone from flabby to muscle toned and cannot thank him and his team at Rapid Fit KC enough! I just cant say enough good things about this place. Im almost 60 and am better toned than I ever have been in my life - even when I was doing sports all the time when I was younger! He worked with me all through Covid shutdowns by doing zoom workouts and kept me on track. Ladies, especially, give them a shot! You will be glad you did!!

Mi
Review №18

I live this place! By far the best gym I have went too. They offer one on one personal training as well as small group trainings the trainers actually care about you and your goals as individuals

Li
Review №19

Love this gym!! I have been attending the small group classes 3 or 4 days per week at Rapid Fit for a little over a year now. Over the years, I have done every kind of workout class there is and this one is the perfect mix of cardio and strength. It varies everyday and the instructors actually care that you are doing things correctly and improving. It’s fun and there is every fitness level. Do it!!

Me
Review №20

This gym is top-notch! I do personal training with Ryan Black and for the first time in my entire life, I consistently get out of bed to workout in the morning! Knowing he is waiting for me makes me complete the task and even when away from the gym I know he will hold me accountable if I slack. The workouts are always tailored to me and we continually set goals and crush them together! I started with him after my ACL repair and I am stronger than ever now! David is so friendly and willing to work with me on anything as well! He always says hi and remembered my name from the beginning. The gyms response to the recent events are phenomenal and reinforce what I already knew about this place! You will not find a better gym.

Ka
Review №21

Excellent place to get fit and have support with accountability. They work with you at your level of fitness while pushing you outside of your comfort zone. In the time that I spent there the knee pain I had was reduced. My strength and balance increase greatly and I always felt comfortable with my body there. Dont pass this place up!

Jo
Review №22

Great group class experience! I started working out here about a year and half ago when I moved north of the river. I was having problems finding a place that offered early morning group classes with an instructor I enjoyed. RapidFit soon became my comfort zone. Although I travel for work with their varying times of group classes I could make it work when I was in town and recently when I went through my pregnancy they modified my workouts so I could continue until I was 35 weeks pregnant. Would definitely recommend to anyone of all fitness levels.

Ph
Review №23

I have been training with Dave for approximately 4 years. I have nothing but great things to say about his training and the facility. Strength, flexibility, weight loss and injury prevention were my goals and Dave has exceeded my expectations in every area. I would highly recommend Rapid Fit!!!

Da
Review №24

I have been attending this gym for over 3 years. What I love about it is they are committed to your overall health and fitness. The trainers on staff are knowledgeable and work with you to help you obtain your fitness/nutritional goals. Working with David has been awesome, he is so knowledgeable and very encouraging.The other members at the gym are friendly and supportive of each other which makes for a great atmosphere.I highly recommend checking it out.

La
Review №25

I was very hesitant to join a gym, I didnt feel confident in my abilities and didnt want to end up feeling worse about myself by feeling disappointed or not achieving. Cut to 4 weeks of personal training at Rapid Fit KC and I have felt the opposite of what i feared. I am challenged physically and mentally, but at the same time i am made to feel ok about going at my own pase. I cant say enough about the folks that work here, and for once in my entire life i can say that i am excited to be doing this!!

Br
Review №26

I started working out with David a year ago to assist me in recovering from my stroke. I was weak on my left side and had balance issues. My goal was to get back to normal as possible. David developed a customized personal training program for me and I highly recommend David for his creativity, patience and contagious positive attitude. I work with David 2 days a week and have added balance and stretching with Taylor once a week.

Ja
Review №27

David and his team are professional and knowledgable. Always learning and improving, and take a individualized approach with their clients.

La
Review №28

RapidFit KC is not like other gyms. No gimmicks or schemes just hassle free, affordable sweat and fun! David is an excellent owner and instructor who genuinely cares about the wellbeing of his clients. His team, like him, has a heart to help people reach their health and fitness goals. This place will stretch you past your comfort zone in the best ways! 😉

De
Review №29

Great place. Great community. If you like CrossFit type workouts but scaled down to your level, these workouts are perfect.

ga
Review №30

I loved the small classes and the feeling that I actually have a personal trainer even though it’s not 1:1. I loved the trainers and how they push you to your limit plus some knowing you can do more than what I thought I could do. My number one thing was the comfort! I hate going to gyms and working out with others as well as in front of others and even as a new person I never felt like anyone was staring and thinking omg what is she doing, I never felt judged and I love how everyone cheers everyone on!!I can’t think of anything that I’d change. I miss you all and hope to come back one day but it’s just to hard with a kid and my work schedule. I love seeing all the fb posts, makes me feel like I’m still part of the team. I need to try and stop in for a class sometime once we all get back to some normalcy.Miss you all!Gabby

Da
Review №31

You want true fitness? Someone that has studied the science? Someone that inspires your to be healthy? Someone who explains they how’s & why’s? David Oquendo is your fit! I will guarantee your results if you work the plan. 80/20. 80% nutrition & 20% exercise. From personal training to group training they’ve got it covered. David & his trainers inspire, encourage & make a difference! It’s easy to create good life changing habits at Rapid Fit. It becomes your family!

Je
Review №32

I just love these guys! I went from 30 years old and never working out a day in my life, to feeling like a person should healthy, and happy. My Doctor loves the results, and 10 inches off my waist isnt bad. They offer personal training along with group training. No matter which way you go the trainers will work with you no matter what issues you have. If you need help to get healthy in Kansas City, no matter your age or level, this is the place you need to be at!

Rh
Review №33

Since I started working out at Rapid Fit KC I have become stronger and lost weight and inches. Even though I worked out regularly before, I did not get those results until I started working out with David as my personal trainer. He modifies the exercises to match my abilities so I get the most out of the workout and improve my weak areas.

Hi
Review №34

Love this gym. Atmosphere is amazing and Ryan Black is an awesome trainer. I love the small gym feel of this place. Highly recommend!!

Br
Review №35

I had a back issue that was bothering me for years. I worked out for about six months with David and the issue is no longer a problem. I continue to do the exercises that David showed me on an ongoing basis and no longer have the symptoms. Thank you David and Rapidfit KC.

Ka
Review №36

Loved working out here! The 6 week challenge pushed me and reset my diet and exercise routine. David and Journey are awesome and very knowledgeable! I would highly reccomend the gym to anyone!!

Le
Review №37

I just finished the 6 week challenge, lost over 16 lbs and reduced body fat. The coaching on workout and nutrition were keys to my success. Plus met some nice people in group classes. A positive, accountable program.

Ki
Review №38

If you are looking for a place dedicated to making sure you are getting a workout tailored to you, this is the place. The trainers are amazing, take the time to correct your form and keep you updated on the latest trends in fitness. Each workout is different and you have a group of people to workout with. If you are looking for personal training, each trainer designs a workout specific to your needs. This is a no pressure, lots of fun place to work out!

Ke
Review №39

Love the support and guidance from all the trainers. If you want results, this is the place! All fitness levels represented.

De
Review №40

I have been coming to RapidFit KC for almost 7 years . I had both knees replaced and chose personal training to focus on my needs post surgery. Eventhough I cannot do squats or lunges there are many other things I have learned to improve my core strength. My balance and overall conditioning is the best its been for a long time. Thank you RapidFit!

Am
Review №41

LOVE RapidFit KC. I love the friendly, comfortable environment. They are serious about fitness and serious about helping people reach their goals. I highly recommend them for people of all fitness levels.

Jo
Review №42

These guys are really knowledgeable and accommodating. The workouts are a good mix of cardio and strength training to suit a wide range of clientele. The small group format fosters encouragement and accountability without being intimidating.

Ji
Review №43

The trainers are very professional. Each member is valued and each trainer provides great instruction and education in their Group training and personal training sessions. Rapid Fit is a top notch training facility in Kansas City.

Ka
Review №44

I started working with the personal trainers at Rapid Fit KC in the spring and my experience has been nothing short of inspiring. The trainers have worked with me on my personal goals and have been committed to my success. I recently had a knee injury and even that didnt hold me back. David Pope, my PT, worked with me to not only get me pain free but taught me rehabilitative exercises to strengthen my knee. Nothing stands in their way to helping you achieve your goals! As a Chiropractor, having a trainer that is skilled in biomechanics, posture, and proper nutrition is essential. I have been so impressed with the knowledge, professionalism, and talent of the trainers, I recommend this gym to all my patients. If you are looking for a new gym, personal trainer, or group training- look no further. You will not only find that at Rapid Fit KC, you will find a group of people who truly care about you, your success, and providing a profound experience that could transform your life!- Dr. Katrina Waynar

Pa
Review №45

Great experience. Staff truly cares about your fitness goals and success.

Te
Review №46

The trainers (David, Garrett, Jenni, and Ryan) have succeeded in creating a welcoming and supportive environment not present at most gyms. The trainers and members of Rapid Fit Method consider each other family. As such, theres no judgement. The members encourage one another inside the gym and out.Since I began training with David in 2013, I dropped 95 Lbs. They promote a gimmick free exercise program, free of machines (with the exception of Airdynes and Rowers). Additionally, they help with nutrition and motivation. Part of my experience with my trainer was learning how to read food labels, portion out my food, and consume the appropriate amount of carbs, fats, and proteins to achieve my goals. This gym is NOT just a bunch of meat-heads lifting weights. They teach you how to achieve and maintain real results.

tr
Review №47

Great support from the staff. This program works!!

An
Review №48

This place is where you want to get your training for fitness.

Information
63 Photos
48 Comments
5 Rating
  • Address:6437 N Cosby Ave, Kansas City, MO 64151, United States
  • Site:http://rapidfitkc.com/
  • Phone:+1 816-859-5959
Categories
  • Personal trainer
  • Boot camp
  • Gym
  • Nutritionist
  • Physical fitness program
  • Weight loss service
  • Womens personal trainer
Working hours
  • Monday:5:45am–7pm
  • Tuesday:9am–12pm
  • Wednesday:Closed
  • Thursday:5:45am–7pm
  • Friday:5:45am–7pm
  • Saturday:5:45am–7pm
  • Sunday:5:45am–7pm
Service options
  • Online classes:Yes
Accessibility
  • Wheelchair-accessible entrance:Yes
Planning
  • Appointments recommended:Yes
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