Ron is a top notch coach who works with you on a 1-1 basis to take your fitness to the next level. I was fortunate to train with him, and he was instrumental in my journey of obstacle races and half marathons. Not only is Ron a great trainer but he can fix any sprains.

Ron has been a great trainer.I lost 28 over three months thanks to his coaching. I have a routine that continues to challenge me while showing solid results. He provided advice on how to alter my diet to rapidly lose weight. He also held me accountable to make sure I stayed on plan. I look better, I feel better, I couldn’t have asked for anything better. He has the best attitude of anyone I’ve met.If you are considering a personal trainer; Ron is a fantastic trainer.