GYM instructors, are suppose be to hard on you, when you want to see results. Also it is up to you what YOU like to do. If you feel like the weight is heavy or you feel like your body is in stress STOP working out. Immediately let the instructor know, what part of body hurts because you dont want a injury. All the instructors/trainers are highly qualified and have experience. I am in healthcare/medical profession, if there was something wrong with this particular gym I will let you know. You go to other gyms may be pay less or pay more and you dont see results, but here you see best results. How about this, visit and work out for a week if you think its not for you, you dont have to come back. My tips and suggestions would pay be attention and listen while working out. You know your body more then anything one else, Instructor are their to help and enhance your work

This gym is not like any regular gym like LA FITNESS who just charge us.MBS is focused on achieving our goals by pushing our limitations higher.If you are serious on getting in shape, I strongly recommend them.

I started 2 weeks back and it was a good decision to join MBS fitness. Workout is different everyday and challenging. Jessica and Dominic are great trainers and they will make sure you are doing things the right way and will motivate you to challenge yourself.

Amazing and inspiring personal trainers .Thank you for challenging me and encouraging for the work outs in every class.I recommend everyone to give a try and challenge yourself for the fantastic gym.

I came here to lose weight for a wedding. Dominic has helped me lose the weight and gain muscle tone. After many years I feel healthy again. This is a great gym and Dominic is an amazing trainer.

I love mind body and soul fitness!! I started coming here 10/11/19 and I’m seeing great results from the workouts. Everyday is a different workout and it caters to the whole body! Coach Dom is a great motivator and helps you reach your goals!! So come join mind body and soul fitness!!

Since I started practicing and exercising at Mind body & soul fitness I have more physical energy, while I am losing inches and toning muscles.I thought these kinds of high-performance, extreme-strength exercises were only for young people.Today, I realize that it is one of the most effective disciplines to exercise the body regardless of age and it has given me excellent results not only physical but also emotional. I feel very energetic and positive.

The workouts here are always testing your mind and body. I didnt workout for 2 years and in less than 2 weeks I got my health back on the right path. Every class is a challenge, and thats what I like.

I love Mind Body Soul Fitness! I highly recommend them for your fitness needs! This is not just a gym, its a place free from judgement where we all work towards our goals together! The workouts are very effective and never boring. Ive been a member for 2 years and I dont think Ive done the same workout twice!! Sig up, you wont regret it!!!😃😃

This is a great gym to join to help meet your fitness goals. He is a great trainer. He pushes you to do better each and every day and has reasonable prices and time schedules

I am a student-athlete whose football season was postponed due to the pandemic (COVID19) then informed that the entire football team would not return this Fall however classes will be online. Rather than taking the time off I continued my education online but was concerned about my workout regimen. An old high school buddy suggest I work out with him and his uncle needless to say it happen to be the same trainer/gym my mother attend – I was kinda skeptical because I wanted hardcore workout to stay in shape for football season that will happen Spring 2021. The impact this place has had on my life cannot be overstated. I highly recommend it to persons of any age, weight, shape, and ability. Not your typical gym that only cares about your money. Dominic, owners and trainers really care about your wellness.Dominic is a great motivator and trainer. He has been doing a great job motivating me to do my best and pushing myself to get healthier. He is a supportive trainer who spends the time to give detailed pointers and point out risky behaviors to avoid.Thank you for helping me come this far, your personal approach has worked wonders. Not only am I in better shape now, but when I step on the field they will notice the difference in me. #JSU #85

Mind Body Soul Fitness has been part of my healthy weight journey for close to a decade now, its not just a gym, but a gym that promises results, but YOU have to put in the work. Rather your a early morning riser or late evening gymer there is space for you, so kick off the new decade and join the MBS family, you wont regret it!#NoExcuses!

Mind Body and Soul is an excellent place to workout. I go everyday from Monday to Saturday in the mornings and I felt being challenged every session and web is an excellent trainer to associate with. He encourages a lot to push yourselves and gets the maximum about every single session we go in.He provides motivation, meal plans and nutrition guidelines to achieve your goals.Attend a free session in MBS and you would get to know him personally.

I always look forward to my training sessions with Ladomick. He really takes the time to get to know you and understand your personal fitness goals. He focus on proper form and technique especially me being 50 plus his group ranges from all ages and the work out is tailor made of your strength and abilities. Most of all, we have a great time together which make the sessions go by quickly! I have lost about 15 pounds in last 3 months

I recently joined Mind Body and Soul Fitness, so far it has been a Great Experience. I haven’t worked out in months, and I feel the pace we are going is perfect for me. I was kind of nervous about coming back during COVID-19. The facility is nice, clean and very organized. The members here are courteous and wipe down the equipment when we finish using it. The trainers are the best! They motivate you every step of the way. I’m really happy I made the decision to join, I’m excited to reach my fitness goals ❤️

I have been working with Dominic Webb since February, and I couldn’t be happier with the results and experience. Dominic is extremely encouraging and pushes me to achieve the goals we have set. The workouts are always different and I look forward to each session. Dominic is very personable and a well rounded person and trainer. He has helped me tone and strengthen my body so I will be able to compete to the best of my ability. I would definitely recommend Dominic, he is the best trainer around!

Mind, Body & Soul Fitness provides me with everything that I would never consistently do on my own. Its not a gym membership at all. I would never work out at the gym like I do at MBS. Dominick, the owner/trainer, gives his clients so much more. The focus is truly health and wellness along with fitness. MBS far outshines other fitness programs that I had previously participated in that just didnt live up to the hype. I am experiencing results that I havent experienced before and more than just weight loss. My strength and conditioning are better than theyve ever been. I am achieving strength and conditioning goals that I had never imagined and lifting weight that I never thought I could. Dominick has shown me that I am capable of more than I think I am. If you are looking for a real workout with real results, come check out Mind, Body & Soul Fitness.

Hey y’all! Dom wanted me to share my experience.I was taking 2 high blood pressure meds. I was diagnosed with high blood pressure in 2012. I’ve lost weight and my doctor took me off a month ago. I’ve been in the normal range the last couple weeks.I will admit, I don’t eat like I should. That’s something I’m still working on. But I do show up for my workouts everyday and give it my best. I refuse to go backwards. At 39 years old, it feels good being medication FREE.I still have a lot of work to do, but I’m grateful for Ladomick Webb

Dom is the best person to make your body fit

Mind, body and Soul is amazing to workout. Dom, owner he is really friendly, goal driven and motivating. He will help you meet your goals and will push you in a very positive way.Working out here is the best part of my day after a busy working day I never want to miss it is so fun and not same old boring gym. This is not a fancy glamour gym. This is a gym where you have different work outs every day and you will sweat, feel amazing and look great.I feel like I am getting stronger working out. I am glad I found this gym after few research during Covid 19 as I was sitting at my work chair 8+ hours and needed a good gym, everyone here is very welcoming and they know you for who you are no matter at what stage you are in your fitness and strength - beginner, intermediate, great.You will love it here and become mentally, physically and emotionally strong.Timings :Class timings are very easy for parents / moms, busy employees to handle. They have morning, evening and weekend classes so anyone can go workout, it is a nice in and out of gym where you go and burn and look / feel amazing about yourself. You easily burn more than 600+ calories here, well not easy but you do if you want too -:). The owner Dom knows you and understand your needs and he will provide you the tools for your goals to reach.

Mind Body & Soul Fitness is amazing.. You will enjoy the workouts. Are the workouts hard? Yes .. Will i see results? Yes you will.. I am soon approaching my 1 year here. I can promise you in 1 month of your workout the weight will start to fall off. You will start to feel like a new person.The workouts are never boring and he always comes up with something different every time. Coach Dom is honestly one of the top notch trainers here in the DFW . Come try out a class and you will see how much fun we have and how each person in your class is here to cheer you on every step of the way!

I just finished my second week and have already lost 8.5 lbs. Dom is great at keeping you accountable. Dom and Jessica are both awesome! Classes are always different so you’ll never get tired of the same workout. I definitely recommend anyone to try it out.

This month is my one year anniversary at MB&S and I am super thankful for the trainers that care about my journey with fitness health. If you want to be more than just a membership number this is the place to be. Join us for a great fitness journey.

I love Mind Body & Soul Fitness!! Dom and the crew are awesome!! I’ve been coming for over 1 year and have made great strides in my overall health, toned up and lost inches. The people you meet here and workout with become your Fit Family! They have a variety of classes ranging from Yoga and kickboxing to strength/conditioning. Make the investment in yourself you won’t regret it!!

Mind, Body & Soul Fitness is a great environment for those who are trying to make a lifestyle change. It is not just about losing weight, its more about finding a mind, body and soul connection. Dominic is a best trainer I have ever worked with because every single exercise is made to push you physically and mentally. I wanted a challenge and man did Dominic deliver!One of the only places where I felt accomplished & challenged when I walked out. Dominic makes you work harder than you can ever imagine working on your own. I like the focus on training as a team, and cheering classmates on.Everyone helps Everyone! At Mind, Body & Soul Fitness, your more than just a customer, you are a Family!

Ive been coming to Mind, Body & Soul Fitness since Dec 2018. Never the same workouts, you will always be pushed and held accountable. Dom and Jessica want to see you achieve your goals and make a lifestyle change. Have fitness goals?This is where you need to come. Awesome trainers, great environment.

If you are looking for a gym and trainers that will push you to your limit and bring the best out of you, this is the place. My before and after pictures are only a few months apart. If you follow Doms program and advice, you will see results in a short amount of time. Great gym, great trainer, great results :)

This gym is amazing and so are the people. The classes are intense and hard but anyone is capable of doing them. My favorite classes are the strength training classes with Dominic Webb. He is such a great trainer and has so much passion for health and fitness. He truly leads by example and is hands down one of the best trainers I have ever had. They are flexible with schedules and have other great trainers teaching classes, I highly recommend.

I have been to this place for about a complete week. And I can honestly say I love it. I travel for work but as soon as I get bk I’ll be dropping right back in class. I like that the master trainer is very knowledgeable! I like the people and I like that it not a cross fit it’s a combination of cardio and weights. I encourage anyone to go and stop by.. I promise you, you’ll feel welcomed.

I found Mind, Body & Soul Fitness when looking for motivation that I couldn’t find doing solo workouts at home. I found trainers that gave me challenging workouts, personalized diet guidance, and the motivation to strive for the results I’ve always wanted. The workouts are exciting, and always changing, so you never get bored. Would highly recommend to anyone!

I have been attending Mind, Body & Soul Fitness for about 3 months now, and I can really say it’s the best decision I could have made for fitness goals. At first, I was concerned due to a lower back sports injury, but Dominic has proven his knowledge on how to help activate and restore the proper conditioning of my back muscles. Besides helping my back to recover, Dominic has guided me and pushed me to work hard and move past my weight-loss plateau to drop 10 pounds. I really recommend this gym, as it is always kept clean and you will always be treated with respect and workouts are always changing to challenge to the next level.

First of all Really nice and clean gym.And the trainer is really cool easy going he really motivate you and make you reach your goal.I drive about an hour to go to mind, body, & soul fitness and it’s worth it.He put you on a meal plan and he even get you the meal if you like.Thanks Dominic at mind, body, & soul fitness

Ive only been coming for a few weeks and the workouts are way more intense than a regular gym but within that time, I can feel my conditioning and strength getting better. Group classes are small, intimate, and rewarding. Dom is a good trainer and you can tell hes trying to take you to the next level. So far so good, I cant wait to see the results!! I would recommend Mind, Body, and Soul fitness to anybody whose trying to reach a goal.

This is the first gym I have ever been to. Its extremely hard for me but its totally worth it. I had heart condition so Dom takes his time with me and guess what, I lost 10 lbs in 1 month and half. Thats crazy. For the first time in my whole life I am at the point where I actually feel confident about my body. I would def recommend this gym to everyone. There are 2 different bootcamp trainers. Jessica is very good but her training is way too hard for me and I cannot follow because I am no where near that strong but I am trying to get there. (y) (y)

Been a client for three years now. I’ve actually met my goals in coming here. But I keep coming back for I’ve now set new goals to achieve and I really enjoy working out more than in years past. Best decision I’ve made for myself physically was to join the MBS Fitness Family. I can’t thank everyone involved enough for my improved health and well being. ✊🏽😠

Dominic is absolutely amazing. I heard about him and the first day I met him, he was more focused on helping me reach my goals more than money. He truly cares about the person whos willing to put in the work. If you need someone whos gonna bring the best out of you and work with you financially, hes your man! Looking forward to our journey.

If you’re anything like me I would wonder around a “typical” gym not really sure what to do so I always ended up doing a little cardio maybe a machine and of course I wasn’t seeing any results. I started working out at Mind Body & Soul about 6 months ago and it has truly changed my life for the better. Not only have I lost 15 lbs but I am stronger than I have ever been in my life AND healthier. The workouts will get you sweating, your heartrate up, and push your limits because that’s what gets results (along with the correct nutrition you put in your body). Coach Dom is an amazing person that has a passion for fitness, nutrition, and goals. Check it out… it might just change your life too.

I give my rating Five Stars for Mind, Body & Soul Fitness and my trainer Dominic. His extensive knowledge of physical training, personal approach, focused and highly motivating attitude, make a real difference for overall health and physical fitness. Dominic takes personal care of the clients when it comes to fitness goals. He has different workout plans for different clients depending on the body types and makes clients reach their goals enthusiastically. If you are really determined to become fit and reach your fitness goals, no second thought Mind, Body, Soul fitness is the perfect place to make them come true.

I been working with Dominic for two months already and I could have not make a better choice. He makes every class very enjoyable while making every workout different. I highly recommend Mind body and soul fitness.

I got back to working out from about a 10 year break in 2013. I saw a trainer which really helped me get from where I was to a whole lot better. However I hit a plateau and could not get past it. Thats when I made a change and started coming to see Dominic. He has been HUGE in helping me break through my stuck point and Im seeing AWESOME results in a pretty short amount of time. I highly recommend Mind Body and Soul fitness!

Mind, Body & Soul Fitness is a great place to work out. I enjoy the atmosphere and the sharing of workout routines and goals with the mentor, who I found to be friendly and encouraging. Also, the Owner Dominick is very eager to see you succeed and motivates every day to reach your goals. I recommend that you take a few minutes from your busy schedule and visit Mind,Body & Soul Fitness because NOW is a great time to start making healthy changes.

My personal experience at Mind Body and Soul Fitness was outstanding and with the support of the instructor motivating me. Ladomick helped me to set a weight lost goal and I lost 40 lbs within 3 months. I also, purchased the supplemental vitamins to assist with my weight lost and I’m able to maintain and enjoy my new lifestyle change. In addition, the environment is immensely friendly, welcoming, and enjoyable.

Training with Dom has been amazing. The workouts are never the same and he pushes your body to the limit. I definitely recommend mind body and soul fitness.

PROS:MBS fitness is such a gem in the Irving area.I previously did CrossFit which I loved the intensity of however the duration of the workout was too short often times.And I previously did orange theory which lacked the intensity CrossFit offered BUT had the duration.MBS fitness has the intensity and the duration.Every workout is challenging and Don the owner works hard to push everyone to reach their goals. He provides his clients with nutritional guidelines, recipes, motivation, and exceptional workouts EVERY SINGLE DAY.I started MBS fitness 2 months ago and I can say this... in middle school my FASTEST mile was 9:58 seconds. I recently timed my run almost 12 years later and clocked myself at 9:05 seconds! I feel myself improving in my endurance and my stamina.If you are debating trying out MBS fitness, walk in one day and you’ll be pleasantly surprised. Everyone is friendly and the owner is committed.CONS:The music selection does need some improvement. Often times it’s restricted to one genre. I see the coach making more of an effort to include a variety of songs. I think with time hopefully this can be resolved.

I have tried LA***,Lifet***,local gyms....nice looking fancy and interesting but personal attention 0. This place is DEFINITELY for a person genuinely trying build good and clean body. No false promises, no fancy plans, no hidden charges, no discussions. Only one simple thing....body workout.I missed 1 month of workout here and felt very upset and missing. in addition i gained weight.Long story short..i lost 4 pounds in 1month following exactly what my trainers Dominic and Jessica said.Best trainers....instead of spending 80-90$ in fancy place i would spend 10-20$ more and get more focused results. Infact every dollar is worth here....I would recommend this place 100% to all my friends.Worth giving a shot, you wont be disappointed for sure if you are looking for proper workout option.

MBS is amazing! Its not an average shop which promise you results by making you do the same boring muscle group workout rather its very dynamic in terms of functional workouts which are fun and effective. Dominique is a great guy, very friendly and supportive, hes a guy who will be on you a** to do that extra set which we all fail to do :) overall great value for money.

MBS is great place to workout. It’s fun and energy is always positive. Dominic encourages you and works very personally with you to help achieve your goals.

Since signing up for Mind Body & Soul I have lost inches I can literally pull my clothes up without unbutton them my shirts fit different Dom is a great trainer

Had a great workout today....pushed my body to the point of throwing up! After throwing up, I got right back and finished my workout and afterwards, I feel amazing! Sometimes in life, you have to allow Weakness to exit the body in order to achieve maximum results!! Thanks Dom for that Push!!!

Excellent workouts and a phenomenal trainer that will make you work hard. There is constant variety with the workouts and it has a friendly atmosphere. I would highly recommend this gym.

I started 5 weeks ago and have lost a total of 22 lbs., but most importantly the entire staff cares deeply about your well being: mind, body and soul. I have had many trainers but none compare to them. They are truly the best!

Ive been there for more than two years and I absolutely love it there. I recommend this place for everyone. Its definitely better than LA Fitness for me.

Mind Body and Soul Fitness is an awesome place to workout and get back on track to a healthier lifestyle. I really enjoy the various boot camps that provided at the gym.

This is my first week at mind, body and soul fitness and I am really enjoying it. The atmosphere is comfortable unlike the bigger corporate gyms and everyone is friendly and willing to help one another. Dominic works with everyone and stays on you, so I am sure I will see the results I want. * update* Below is my before and after picture. 7 months after beginning to train @MBS. Results guranteed.

Highly recommend! Joined the gym after knee surgery and was very satisfied with the results. Trainers are good and knowledgeable!

Im living my experience at MBS fitness... its a great place to work out and energy is always positive.. Dom is awesome!!!

This is best place to see yourself fit and healthy. It’s a motivating place with guidance and best classes around . 🤩

Been a client for an year now. I’ve actually met my goals coming here. Best decision I’ve made for myself was to join the MBS Fitness Family.

Dominic is killing me in a good way ... awesome workout. Excited to see my transformation! I have hope! Thank you Dominic! Betsy

I was initially hesitant to join the Bootcamp classes and postponed it for quiet sometime. Finally, I decided to try it for a month and see for myself. I recently completed my 4 months here at Mind, Body Soul and have lost 18 pounds, with Dominics guidance and constant encouragement. The team at the bootcamp is great and they help and inspire each other. If you are serious about living longer and being healthy, you need to come and workout in one of Dominics classes.

I have to honestly say that the bootcamp classes here are amazing. The trainer keeps you motivated and my fellow bootcampers are encouraging as well so it is a very positive environment. Not only that but I have noticed the inches coming off and an increase in my strength. I highly recommend this studio for anyone looking to make a change and this is coming from someone who has dodged anything fitness related for the longest time! :-)

Love Mind Body Soul Fitness! Drive almost an hour roundtrip to workout with Dom! Hes tough but youll get results.

I started working out with Domnic....from March 2016. I am seeing New Me....I lost 24 pounds. This is what Mind Body & soul is for. Transform yourself....

What I like about the bootcamp the most is the surprise of the workout. You never know what you are going to be doing so that makes every class an adventure! Plus, Dominic is not one of those crazy trainers you see in the movies. Which takes away the intimidation you may feel by going to the gym. You need to come out right now! 😃💪😀💪

A place for group workouts with good training and good trainers.. very motivating ..😊

The best experience of training I have interacted with.Mr.Webb is very knowledgeable about training development, eating habits and most of all motivates each individual, even pass their own max mindset.Its most definitely represents its business logo.I absolutely suggest this place of business for Anyone that Truly want to make a difference within their Mind, Body and Soul!!!!

I have been personally trained by Dominic for over 8 months and I definitely see a lot of improvement in my energy levels, stamina and body tone. I definitely recommend this place to my friends.

Danger ! Warning !!: Use extreme caution when doing stressful workout routines as instructed at this gym. It can lead to chronic fatigue syndrome/fibromyalgia. Do yourself a favor and Dont stress your body too much.

Want good results ........ Well mind body soul fitness is where I go for my workout

Great place to work-out....nice people and a quality work-out.

Five stars hand down, if you are looking for that one on one time and the motivation to achieve your goals stop wasting your money on those corporate gyms and head to Dominick s. trust me when I say the trainers can help you reach your dream body!

Top notch service from Mr Webb

Good.... Peronal care

I love it that gym

I’ve coming here for 2 years and it’s The best place to train in Irving TX, the coach focuses on you for better training performance. I am very satisfied with the service that they offer. Become more !! 👋🏻Excelent service. I started in January and I can already see how my body is changing my muscles have grown and the fat from my body is already being eliminated and I have not needed to come every day. Only 3 days a week.