Moved from Orlando so i was excited to see an F45 in the heights area by me. Love the energy and the workouts. I have 0 motivation to go workout in a gym by myself so this is perfect. It doesnt matter if youre a beginner (like me), the coach is always helpful!

This is my kind of workout! When my gym (similar format) shut down due to COVID I was not sure where to find a workout style that suits me. I didn’t want to go back to long boring stretches of running or rowing. This workout is perfect and does not get boring! There are ways to scale everything up or down depending on your fitness level and goals! Theo, the main trainer, is also great. Excellent at correcting form and giving an extra push when he knows you can handle it! I look forward to continuing my fitness path here.

First of all trainers / coaches make or break ANY workout and luckily F45 greater heights has a great one! Theo is awesome!F45 is a great HIIT workout that changes daily (also there is no running on a treadmill but trust me you will get PLENTY of cardio)! Highly recommend giving F45 a try especially with Theo, he is one of the best personal trainers I have had the opportunity to workout with. He is constantly making sure you have proper form and are getting the most out of the workout. He is willing to modify stations to ensure you are meeting your goals and your bodies ability.Thanks Theo and F45 Greater Heights for inspiring me to continue my fitness journey!

If youre looking for a high intensity workout this is the place to be. The trainers are great they push you through out the entire work out. This is the place to be if youre trying to get fit.

I love this studio. Great trainers, lots of energy & a great workout. The workouts change daily & don’t disappoint!

Love F45. The trainers are motivational & the workouts change everyday. Great atmosphere!