I was a member of this gym back when it was Club One. It was ok then, but it is much better now. The staff is great, and they have upgraded all the equipment. When ownership changed, I was offered a chance to work with a personal trainer. I ended up working out with trainer Kara Kim, and she has made a tremendous impact on my life. Kara really goes the extra mile for her clients, and has taught me how to monitor and regulate my diet and adjust my workouts to meet changing goals. I was in good shape before, but Im in better shape now because of Kara.

Women only, so private, everyone is so friendly and I love being able to go late when only a few are there

Great clean and well equipped female gym.

Friendly staff, clean equipment, and awesome classes