I just completed my third weight training visit as a new member. Very, comfortable, positive vibe. People at all stages engaged in all types of activities. Every kind of free weight station, equipment, machine, and cables you can imagine, lots of people doing cardio. The trainers who oriented me were extra nice. They run all kinds of classes if that’s your thing. This is a fantastic place to do your workouts and get fit. The members I spoke to are friendly and welcoming, as are the staff. Definitely check it out.

I was visiting Hilton Head Island and I was in search of a gym. I am a men’s physique competitor and we are always looking for that one special gym when we travel. My coach (who has been here before) and VRBO recommended Lava 24 Fitness. There are two awesome parts to the gym: machines in the front and free weights in the “Garage Gym.”Awesome gym that is well-equipped with everything that an athlete could ask for. Extremely clean and well maintained. Everyone practices safety precautions, too. Friendly front desk staff.

I come to Hilton Head every year and I always come back to Lava for at least a couple workouts. The staff is super welcoming and the equipment varies and a ton of different styles. Very clean and good vibes. I wish I had a lava fitness back home!

Fantastic...I travel and this was one of the best gyms, I have been to for a traveler. If you need a gym while in Hilton Head this is the place

Here on vacation. Staff was very helpful and kind. Good variety of equipment and very clean. I would purchase a full membership if we lived closer. Excellent job!

Great gym with excellent staff (Sammi, Jake, Julie, Olga) and classes (took Lava Cycling & Lava Fusion several times in a week during my vacation stay). Their mobile app is easy to use and allows for reserving spots in classes and seeing full schedule. Pretty slick. All you could want in a gym…clean, nice equipment, friendly/competent staff, organized and the local members (Cary & pals) are super cool, welcoming and funny. I’ll be back next vacation. Step up and get the gold week membership if visiting….all hour access and all class access. It’s a value.

Great gym that has something for everyone. Nice that they allow weekly passes for visitors on vacation. Friendly staff with efficient sign up and check in process.

Lava Fitness is the best! Spacious, clean, and you can’t beat the variety of equipment offered. We get weekly passes every time we vacation in Hilton Head and it is DEFINITELY worth it - you won’t want to miss a workout!

I love coming to Lava Fitness and using their weekly pass when on vacation. There is a variety of equipment to use and tons of room for your own workout. I would recommend this gym to anyone.

This gym is perfect for anybody - from hard core lifter to casual fitness this gym has more machines, equipment, free weights, and capabilities than you’d expect. When the Marriott I was staying at still thinks Covid is a thing and limited their fitness center hours, required a reservation, and basically made it impossible to use the gym (go ahead and cancel me if you want liberals) I had to find a different place to workout, Lava fitness is perfect! AND - 24 hours! Def recommend it.

Have been coming to lava 24 for almost a decade during our summer trips! This is the only place on island that we would think to train. Between my husband and I (competitive powerlifters and a bodybuilder) this gym has exactly what we are looking for! We will of course be back next summer too!

Very nice! I will be using this place all week while away from my usual gym. It seems to be the go to for most travelers, but with the local vibes. Very friendly staff. They have smoothies, too!!

Was in town from NY for a couple of months. You can always tell how good a gym is by how the front desk staff treats you and this team was very welcoming from the first time I called to the last day I visited. Great sense of community here, seemed like mostly locals with a few visitors sprinkled in. Definitely a hidden gem if you’re a true weightlifter

The staff deserves 5 stars. They are as nice as can be. Living here for a long time I have never heard anyone on our island say a negative thing about them. If something needs attention, they listen and are helpful. They always seem to have constant improvement of the gym in their sights at all times.

Our family is here visiting Hilton head island and we were in search of a good gym. We visited lava fitness and loved it. The front desk personnel was so friendly and the place was clean and had all the equipment we needed!

Fantastic lift. Great pump. Great people!

Great location, a lot to do, quality equipment and friendly staff. The smoothies are great too!

This place is a hidden gem in HHI if you love to workout and want a great variety of options. They have lots of free weights, platforms, squat racks, strength equipment (hammer strength machines, etc...) as well as lots of cardio options! Really glad I found this spot!

Gym is very clean and all the equipment is nice and taken care of. They were very professional and sanitary as well. Here visiting from Houston, a week long membership is a great deal.

Honestly the best gym on the island. Nay. On this side of the Mississippi. Nay in North America!But seriously... Jake, Olga Lluvia, the whole team here are just super friendly and its cool seeing them workout here too. Always helpful and provide tips to help make me better. Couldnt be happier with how fast they welcomed me as part of the community, as part of the Lava family. Its truly an awesome place to come and workout. Great music, super clean and just about every machine you could need. Plus tons of other perks. Worth every penny!Not trying to tell you how to live your life but youd be messing up if you didnt get a membership here.

Visiting from Florida and this is easily one of the best gyms I’ve been in. Reasonably priced and all the equipment you would need for all types of workouts. Great Gym!!!

Great facility. Very nice people.

Great gym with friendly staff and a good vibe

I have been working out at Lava for about 7 years now. The gym is awesome and has everything you need. The best part about Lava is the atmosphere and the staff. Everyone who works at Lava is extremely friendly and nice. I would definitely recommend Lava to anyone that lives in or is visiting the Hilton Head area. 5 star gym!

I live this place... I have been going for a month now and I already feel much stronger and my body has more definition. The staff and classes are great, they really show that they care of your progress!

I would like to say this was my first visit here and it was a great experience. Im recovering from injuries and went for a massage. It was great. Ill be coming back soon and hopefully when I fully recover. Ill be there to actually work out. Very clean facility.

This is the best gym on the island without a doubt. The range of equipment and services they offer, simply cant be beat. There is literally something for everyone. The staff and owner are courteous and professional. Ive been training here for 8 years and am glad to have a 24hr accessible gym here on Hilton Head which offers as much as Lava does.

Let me begin by stating that I am a level 6 google guide with close to 100 reviews and over 67k views regarding mostly positive summaries of business I have frequented over the years, this review is an exemption from the rule. I am an avid bodybuilder w 6 days in the gym per week including meal prep and intense focus on my goals. Long story short my family of three little girls and my wife vacation at Hilton Head Island every year. For the last 4/5 years I have purchased a one week membership to Lava fitness after trying local gyms in the area including the resort option and Odyssey.I have been pretty happy and content up to this year.To begin with the week membership fee is now up to 55 dollars per week which is ridiculous. This gym does not have a pool or rock wall, steam room/sauna, or even 24 hour access. I begrudgingly paid this elevated fee and started my week off. My 9 year old daughter who has dyslexia and competes competitively in gymnastics has asked me 10,000 times “what do I do when I go workout every am and could she please come with me one time”. Tuesday Am I had mentioned this to a female employee at the front desk and got an overwhelmingly positive response of absolutely bring her with emphasis on her staying with me and not using a different machine during our stay....Wednesday am I woke her up and we got our water bottles and workout gear on and made our trek to Lava. We walked in around 8am with excitement in her eyes I told the lady at the front desk we are ready to workout together.She proceeded to tell me that unfortunately kids were not allowed in the gym and she would have to wait near the door in a chair while I exercised.I explained to her that another employee had welcomed the idea of a daddy/daughter workout session and again aggressively she refused.Finally they offered to give her an iPad while she waited in a chair by the front door while I worked out which is ridiculous.The manager got involved in the end and apologized and offered to have her come in after the previous employee was so rude but I refused. I turned my shaker cup back in (which I paid 10 dollars for) and my membership tag and we went to take a long walk on the beach. I would like to note that I have not received a text, phone call,Instagram message or email regarding this situation to date yet every year I get an email asking to come join Lava during my vacation....Long story short I would have thought that the 3 women behind the desk that Wed am that were so aggressively against my 9 year old daughter accompanying me would have understood the importance of empowering young girls with the right mindset and focus towards a healthy lifestyle andexercise. The idea that an employee could welcomethe thought of a daughter and father spending time together in a gym one day and the next being blasted left me with a sour taste in my mouth.Our family owns a small business and our customers satisfaction is our lifeline- this is unacceptable in my opinion.

Olga is an excellent personal trainer. She is knowledgeable, a good teacher and really cares about her clients. She can help you achieve great results. She will push you to succeed in a positive and fun way.

Full gym. Free weights, machines, cardio, 24 hour access, friendly staff, well maintained, clean.

Visiting Hilton Head for a month with future plans to move down here and I came across Lava. As I walked in, I was greeted by Jake, who answered all my questions regarding weekly/monthly passes and pricing. He told me I could work out first so that I could use the facility and see if I like it before making any commitments! The gym is spread out, lots of cardio equipment and machines as well the “garage.” At the first the garage is pretty intimidating but people are all minding their own business and working out, It had all the classic equipment and free weights which was enough for me! The gym also has two areas to do “mat” work and stretching. At the end of my workout I did sign up for a monthly/24 hour pass with Olga, who is super nice and fun to talk to! My only concern and comment is they should have individual sanitizing spray bottles with towels for each person, since we are in a pandemic and to increase safe practices.

This place is great. No hassle just walk in pay your money and workout. If you need help the trainers are very knowledgeable and available. I will definitely be back my next vacation

Great Gym. Good quality.

I came in from out of town to use this gym for the week while I was on vacation. Very clean facility and professional staff that was friendly and helpful. They have a wide variety of equipment and lots of space!

Great atmosphere and very friendly staff. Everyone I have met there seems to be very helpful and polite, besides the few people who are too lazy to put the weights back where they go lol. Overall an amazing place to workout!!

Awesome place with kind employees and overall just a great community! 10/10 recommend!!

Great place to workout! I was down for the week and Lava had everything I needed and more. Reasonable weekly rate made this the place to go.

Great gym! Friendly staff!

Always clean, courteous, and friendly! Highly recommend giving them a visit!

Beautiful gym and great workout!

Good local gym and open 24 hours.

This place has great equipment, the employees were extremely polite, and it was nice & clean. No real downsides from what I can tell.

Great place to workout! They have all the equipment necessary

Super great gym. Tons of interesting equipment that you don’t find at most places.

I love this gym.. they have everything I need for a good workout however I can only give three stars because although they offer cleaning for machines and post signs to clean them after use it seems their own trainers dont clean up after working with clients.. sorry😖

Great ecpetidnce

Close to where I live. 24 access. All the equipment you will need. Staff is always very friendly! Check it out even if you are just in town on vacation.

Joined this gym for a week while visiting HHI, very pleased. Overall great experience. Great equipment, friendly and helpful staff, clean environment. Highly recommend this gym.

The gym is great! Good atmosphere and has everything you need

Love LAVA Fitness! Amazing staff, clean, beautiful gym filled with experienced trainers. They offer a wide array of classes and have lots of new equipment. Their hours are also really awesome- My husband and I both enjoy going there to get a workout in.

A fantastic place to work out! Have been coming here for last 2 years while on vacation. Incredibly well equipped gym, friendly staff ( shout out to Gabe & Jake for making us feel welcome!). The vegan smoothies were a wonderful way to recover after the workouts. Highly recommended.

Excellent gym! Spacious and a lot of equipment. Never too crowded! The staff is always smiling ... try their smoothies too. Well done and also great location

Home away from, met some of the most amazing people. Best trainers on the island. Workouts are challenging and results are quickly visible. Exceptional customer service, always greeted with a SMILE. Lots of fitness options on the island, but LAVA by far is THE BEST.

Myranda was super nice & welcoming at first arrival. Had a chance to try the gym for a couple days which was great. Had a great experience & now a full time member. Thanks

Everyone is so friendly and helpful and their equipment is superior! I will always come back!

I come down to HHI a ton throughout the year and out of all the gyms Lava is my favorite. Many machines and weights to work with to maximize your workout.

This is probably the best gym I’ve ever visited.the trainers are professional and attentive. I always get a great workout in a fun and welcoming atmosphere. It’s a great price considering all that is available for the members.

Amazing equipment, great staff, nice people. Would definitely renew next summer !

Great workout machines and friendly staff..

Great equipment, friendly outgoing staff, would recommend trying checking it out and make sure to grab a fresh smoothie after your workout

Almost at the end of my 21 day challenge and I couldnt be more pleased with Lava Fitness. Lots of support, even though I am pretty new to exercising at a gym! The turf classes and yoga are my favorite, and Myranda is very helpful with fitness tricks and tips when we meet. I highly recommend this friendly, supportive gym!

Honestly one of the best gyms I have been in. Was on Vacation and for a good price I got more than I bargained for. Wonderful gym with a wonderful staff. If you need a gym in Hilton Head this is the place to go.

Good gym👍👍

Best GYM on HHI!!!

Very good services and also very responsible and respectful grate place highly recommended

Very friendly staff. Was here on vacation dropped in for a quick workout and was great. We will definitely be back. One of the best gyms I’ve been at by far.

Ive been visting Lava for years when I vacation in Hilton Head. The first time I stopped by to inquire, the owner (Nate) was near the front desk and overheard me asking questions and he promptly offered to show me around. That level of service is reflected in the staff as he seems to hire well. Very friendly, professional environment and the facility is well maintained. The equipment selection is excellent and the layout of the gym is very unique and well thought out.Ive already recommended LAVA to others who visit the island and will continue to do so.

Very clean and great system to keep things clean. Love it

I’ve only been here a few weeks but I’m already in love with pretty much everyone on the staff. They’re all super friendly but not in your face making you want to be like shut up stop drawing attention to me. They’re the perfect balance of enthusiastic and low key. I’ve tried 3 or 4 different gyms on the island and so this is the only one that’s ever stuck. Special shoutout to Myranda and Kristen.

Lava Fitness is a great workout environment for beginners and every day gym goers alike.

After moving from another state, I was looking for a Gym that would fit into my hectic work schedule and one that will help me work towards my health and fitness goals. I’ll say LAVA has met those needs. Customer service, is exceptional, you’re ALWAYS greeted with a smile 😊 and the trainers are AWESOME 😎. I have met so many amazing people who I can call ‘my friends and family’. Considering all the competition out there, LAVA surpasses it ALL 😊

Love this gym! My go-to spot whenever I’m in HHI. Super friendly staff and tons of equipment. Highly recommend you check it out if in the area!

Best gym in the island ! Great customer service Olga is very nice !! highly suggested! It’s 24hr to cant beat that !

Very friendly staff. Myranda, General Manager is the best. Also I got best massage from Julian. Love Lava fitness- Alex.

I purchased a one week membership while on vacation in Hilton Head Island. LAVA24 exceeded every expectation I have for a gym. The staff is educated, friendly, and helpful. The gym itself offers every piece of equipment I could ask for and more (never had to wait for a machine, squat rack, or free weight). The gym also offers smoothies/protein shakes, which I thought was a great benefit for someone traveling that may have left or forgot to bring supplements.

Friendly staff, clean and spacious gym. Lots of machine options!

Great gym, friendly, knowledgeable staff. Local.

I started at Lava a little over a year ago and have seen some pretty impressive results. The coaches are great - they know how to challenge you - but also keep it fun and motivating! Doesn’t have your typical gym feel - more like an extended family.

This summer Ive been living in Hilton Head Island and its been amazing experience to get off work and got straight to LAVA24. I was still able to get all my workouts in even with a new location from home. Big thanks to this awesome, hard working gym !

I visited Lava Fitness in April while on vacation and I must say I was very impressed. I spend most of my afternoons at the gym at home so I was very skeptical about finding something comparable to what I like. Thier operation did not disappoint! Im into the heavier weight lifting but I understand that it isnt for everyone and those people can be intimidating to others. Lava does a good job separating the styles while making everyone feel welcome. I had a great experience at the facility and will definitely visit again if I am in the area.

The STAFF at LAVA 24 Fitness is TOP NOTCH. GENERAL MANAGER, Myranda - Personal Trainers, Marwin, Sammi, Elizabeth, Arleigh, Julie - Massage Therapist, Cindi. These professionals are incredible! As a REALTOR we search hard for customer service that will honestly take care of our clients in the right way and I can vouch for every single one of these professionals as they are incredible to work with! As I have personally trained with each of them and would recommend them individually to all of my clients.

I’m thankful for the staff and trainers at LAVA. There is no way I would be able to keep up playing tennis at the level I do without the consistent turf classes. We always work hard and have fun together!(Posted on behalf of Kerry O.)

Referred to me for my three week stay on Hilton Head they offer great short term (weekly or monthly) membership options for a great price. Loads of machines, free weights, super clean, spacious, and really friendly staff.

Clean, well organized, and fun gym to get a GREAT workout. There is something here for everyone between the free weights garage, machines, and cardio equipment. The staff was helpful and accommodating. It is always nice to be greeted with smiles when you come in the door. If you want a place to workout in the Hilton Head area, this is your spot!

I have been attending Lava for just about five years and cant imagine growing with a better team of individuals who support my goals. The gym is great not only for locals but vacationers, interns, snow birds, etc!

An amazing gym with an amazing staff! So energetic and always willing to answer any questions members may have! They make sure you are comfortable and feel welcomed and pumped to workout!! Would recommend this gym to anyone who is looking for an awesome place to workout!!

Wonderful small group workouts. Arleigh does an amazing job. Highly recommend their gym and programs.

What an amazing gym! 10/10 would recommend, inexpensive in comparison to the rest of the gyms on the island, User friend and and amazing staff that is supper helpful, if you wish to lose weight it will drop at LAVA Fitness!

AWESOME gym! Friendly staff and members, very affordable prices and they have 24 hour access. Also, they have some great smoothies for your post workout for ink $6! Definetly check out this gym if youre from the island

Lava has every piece of equipment that you could possibly need for a workout. The staff is friendly and knowledgeable and the trainers are especially well versed in the newest techniques for getting you in shape. I am very pleased with the time I have spent there.

This gym is awesome starting with the staff. They are very friendly and helpful. They have every type of equipment, class, and workout you want. Massage area is great too.

I’ve been coming down to Hilton head my whole life, started using this gym when I head down for a week here and there during the year . Nice staff . Gyms always in good shape . Convenient for me as I’m coming from palmetto dunes .

I just signed on to work with these awesome people to help get me healthy! Never have I come to a gym and felt so welcomed and supported. Gyms always intimidate me, Im always the biggest and slowest. But these guys made me feel so welcomed and have really made me feel like I can finally get back in to good health! My first workout was TOUGH but I was soooo proud of myself for finishing. And my Apple Watch told me I burned almost 650 calories. WHAAAAA?! I mean, I burned that much and I was having fun?! Crazy!Thank you Gabe, Myranda and Arleigh! I cant wait to change my health and life with yall!

So helpful. Best gym I’ve ever been to. Great music as well. Sylvia at the desk was so wonderful!

Great facility and staff.

Wonderful experience at lava24! They do a fantastic week membership for when youre on vacation and the gym workout room doesnt cut it. They have everything you could possibly need: free weights, multiple machines, cardio machines, classes, a turf, function fitness equipment, massages, physical therapy, and best of all, smoothies! I wish we had this gym at home.

To whom it may concern,I have been a loyal member of Lava 24 fitness club located on William Hilton Parkway in Hilton Head, SC for the last 3 months and have had an excellent experience. The formula for their success is a combination of location, facility and staff. I would highly recommend this athletic club to anyone who is serious about increasing their fitness level.Erin Nelson

Wonderful gym, large with a ton of equipment! Well kept and full of friendly, helpful staff. Massage was absolutely amazing! Left me feeling relaxed and refreshed!

My experience has been excellent. New to the facility but I can tell Ive worked out in all the other gyms but this by far is the best within a 100 mile radius. Jessica and Taylor are not just athletic trainers but are the best at making someone feel welcome. Trying to get fit, this is it P Dowell

The best gym on Hilton head, by far