I spent the past week here to train during my time off: I could not recommend CTF more. Very friendly staff, professional, extremely attentive to each individual strengths and awesome environment!Their programming is definitely one of their brightest points.No doubt that I will come here again, next time Im in in Hilton Head!Many thanks to all the CTF staff!

Travel all over and this is one of the most knowledgeable and enthusiastic staffs out there . Great sense of humor provides a great blend of challenging and fun .

Awesome experience! After checking out their website, it seemed like CTF had two things: an authentic family community and intentional programming. I spent a week in attendance and was not disappointed. Everyone was welcoming and coach Ed was a great coach being knowledgeable, no-nonsense, and providing leadership for each class. In my 5 days of classes we did: the WOD for Ret in honor, remembrance, and support in the fight against pediatric cancer; we did the Hero WOD for the Heroes of Kabul and the 9/11 Tribute WOD. It was a challenging week of training but full of encouragement and camaraderie. Each class began with a sincere introduction and a positive/motivational quote. The classes were diverse l and non-threatening for a beginner to CrossFit looking to stay fit while on vacation or someone looking to go RX+. It was around 9 min away from the Sea Pines area, located near good coffee and brunch spots, and offered early (5:30 and 6:30) classes. I highly recommend attending if you are in the area!

Dropped in twice while visiting from out of town and can’t say enough good things about this place. Welcoming crew. Great facility. Excellent programming.

I dropped in at CTF for two weeks while vacationing in Hilton Head and it was awesome. Everyone from the coaches to the members were so welcoming - it felt like I was back at my hometown gym. The coaching and programming were the two aspects of this gym that really stood out to me. Coaches provided on the spot form corrections throughout each class, and the programming was thoughtful and deliberate. The CTF team has really built a fantastic community here and I hope to drop in again some time soon. Thank you Ed, Brandon, and Steve for an awesome 2 weeks of workouts!

From the pre- arrival responsiveness to various questions, to the consistent friendliness and knowledge- this place is legit. As an experienced crossfitter who has dropped in to dozens of places all over the country & internationally though the years- Ed & the community of CTF are among the best. Places like this are EXACTLY what makes CF gyms so great.If you appreciate a group warm up, movement walk throughs, workout strategy breakdowns, a little extra accessory work post workout, very- friendly members, and feeling at home in no time- then this is your place!Definitely will be back and would without a doubt recommend to my closest/pickiest friends. Thank you for a great week+ & accommodating the Open for a drop in! All the best to the CTF community, and I will certainly be back!

Never a bad comment about C.T.C. After five years of dropping in there, they are always consistent. Warm ups are very different than I am used to and get the job done. All the coaches are on the same page. Its a box about you. About making you a better, inside the box and outside. Get the weekly pass and dont miss out.

What a great place to drop in. We have been going to CTF while on vacation for three years now and it is truly on of the best. The staff, programming, and coaching is excellent. I highly recommend this to anyone looking for a box on the road.

This place is awesome!!!Whenever I’m on vacation, this is the gym I come to.Awesome people, and great place. Highly recommend!! Best gym !

Dropped in 3 times during our vacation. This is by far the best box I’ve dropped in. The coaching, the workouts and the facilities were top notch. Super friendly members too. Can’t wait to come back. BTW, cool T-shirt’s too.

I recently relocated to Hilton Head and I was searching for a gym to continue my focus on fitness, I had reservations about joining a cross fit style gym. When I came to CTF to speak with the owner Craig I was pleasantly surprised. Craig and his staff of trainers are so welcoming and non judgmental. The system put in place to help you assimilate into the culture of fitness they provide will work for anyone starting at any fitness level. During the workouts you will be met with intensity and asked to push yourself to your limits and beyond, but you will never be asked to sacrifice personal safety to do so. You will be encouraged, you will be coached in a positive manner, and you will succeed at meeting your goals. The trainers I have worked with, Betsy and Jeff, have great energy and are an inspiration to everyone in the class. When the going gets tough, they are there to help you through to the finish. If you are in the Hilton Head area and are looking for a fitness family, you need look no further than Conviction Training Facility. If I could give ten stars I would.

Great coaching, great members and overall a great place! Dropped in for a week while on vacation and it felt like home. I will definitely visit again if ever in the area.

These guys and girls really earn their 5 stars. The crew here is awesome and super friendly, youll instantly feel like a part of the family. Not only is the crew awesome, but so are the people. Everyone makes you feel welcome. Check them out if you are in the area.

Love this box!!! Ive come for the last several years while on vacation. Theyre always so welcoming. The instructors are solid and friendly. The workouts are challenging. The facility is clean. And the weekly drop in price is totally reasonable.

I have been a member of Conviction Training Facility for over 4 years now, and cant imagine where my life would be had I never joined. There are plenty of gyms and trainers to choose from in this island, but I can guarantee you wont find the same combination of highly educated, caring and motivating staff, coupled with an amazingly supportive community of members. I have been an avid athlete all my life, and originally joined to simply improve my running, but have since grown to appreciate the sport of CrossFit. Whether you are an avid athlete or completely new to working out-there is the coaching, knowledge, support and community to welcome you to your first class.

Best place to train on the island hands down

Great facility with the best Coaches! Over the past few years I have been pushed outside my comfort zone, more than once! I went from a 5k, to a 10K, a two-day Relay in the Blue Ridge mountains to a 13.1 - all in one year. As a Masters athlete (aka older), I really appreciate that there is a warm-up and mobility in every class and a safety first attitude.

The Best!! Something for everyone. Love the way the coaches take the time to mobilize and instruct before going into a workout. Everyone is encouraging and helpful. Wouldnt work out anywhere else.

Great programming. Having options in the workouts so that you can participate no matter what the exercise is a common theme. The way that Craig and his staff program the workouts and build the intensity and difficulty over a period of time where you gain both strength and confidence, I feel is the true measure of a well run gym. I look forward to the nightly challenge with the assurance that the program will be well coached.

OUTSTANDING GYM! Great coaching. Great atmosphere. Great people. The programming is fun, challenging, and effective. This gym has it all. I highly recommend it!

CTF is completely changing my life- for the better! I felt at home as soon as I walked in. Craig and all the Coaches are knowledgeable, friendly, and so encouraging. The changes that are occurring inside and out for me are incredible, and I am so grateful to be a part of such an amazing group of Coaches and Athletes! So much awesome!

This is by far the BEST CROSSFIT GYM in the whole area! I have tried lots of gyms and this one wins hands down. The coaches are knowledgeable and helpful, and they take the time to make sure you are doing everything correctly. The whole gym is super welcoming and fun and the facility is awesome too! You can also do bootcamp classes, yoga, personal training, nutrition coaching, and a bunch of other fun events and activities that they organize all the time. Definitely try this out!!

Excellent programing.Excellent coaching.Outstanding, clean, well-run facility to train at when visiting Hilton Head.Always leave here having had learned something new.Highly recommend.

Awesome family type gym. Great, knowledgeable staff that is always willing to help. I have 3 other crossfit gyms within running distance to my house but I chose to go all the way to the island due to the quality of the programming/training I receive daily. Check it out!!!

Dropped in for a long weekend. Workouts were great, community was awesome, and the coaches were knowledgeable and attentive. Will definitely be back.

Nice folks, and a great facility. Its a good place to train if youre visiting the area.

Amazing facility with amazing coaches and members. Loved every minute spent at CTF. I never wanted to miss a training session. The coaches at CTF thought me to believe in myself. They are inspirational and get you to reach your greatest potential.

Amazing facility with superior coaching and programming. Love that I get to call Conviction Training Facility my home away from home!

Clean and well equipped gym. Friendly and knowledgable coaches with genuine concern for the athletes success and safety!

Had a workout over the holidays at CTF. Great box. Craig has put together a great team and facilities.

More than just a gym - knowledgeable coaches, friendly staff and a fun workout environment. Great rates for a weekly drop in!

CTF is undoubtedly the most wonderful community of people - from the coaches who are the best at teaching technique and safety, make it great fun and push me out of my comfort zone, to the people who have become my friends that I care about, support and enjoy being with, to the programming which is not only challenging but wonderfully energizing every day - its my go to place that gives me mental and physical strength, lightens and uplifts my day and pushes me to be better. Who would have thunk that Id be running 1/2 marathons under Coach Jeffs watchful but supportive eye, or doing everything from overhead squats to double unders, front and back squats, dead lifts, hand stand push ups? Really? After 3+ years, CTF continues to offer opportunities for me to take advantage of. Its a wonderful place to amaze myself every time Im there.

Great coaching, athletes and facilities. Walk in the door and you will feel the energy.

Great place with great people! I wouldnt CrossFit anywhere else.

Too often these days Crossfit gyms can be run by people who have little experience beyond a level 1 cert and a passion for working out but not for coaching. This is not the case at CTF. From the top, with Craig Hysell leading, down to every coach, there is true passion for coaching and knowledgeable teaching. This box is one of the good ones. Not only will you get a great workout, but you will most likely walk away learning something new or tweaking your technique to become a better athlete.

Ive been coming to this box for almost two years now and love the gym and the people. This is a full service gym concerned with the total athlete. Strength, conditioning, mobility, nutrition, endurance, life style; all these elements factor into training at CTF and help with any issue is offered to all clients on a daily basis. I have been to other crossfit gyms around the country and always get complements on my lifting technique, which is totally due to the coaches at CTF, since I had never lifted before joining this gym. The owners Craig and Dayna along with all the coaches care about every person that walks through the door. If you desire to become the best total athlete possible let the staff at CTF guide you on your journey.

Let me make it simple:Killer Programming - CheckPlenty of space and equipment - CheckKnowledgable Coaches - CheckHot Women - CheckClean facility and bathrooms - Double CheckT-Shirts you will actually wear later because they actually look really cool - CheckConvenient location - CheckWhy are you still reading this? Hurry up and go!

Quite easily the best combination of coaches, programs, equipment, and community on Hilton Head Island and in the surrounding area. Not just another crossfit box. This gym is somewhere you can go for real support and focussed programming. I started here in November of 2013 and I have loved it ever since. The gym has grown a lot and is constantly looking for ways to be even better. CTF also has a huge presence in the community. They are always reaching out and supporting meaningful causes in and around or area. Come give it a shot. CTF offers a free intro workout to see if it is something you are into.

CTF is an incredible facility that strives to teach and keep its members safe. This is not just a Crossfit facility but a solid training facility that focus on mobilization, technique, endurance, and strength.I was a huge skeptic of Crossfit prior to signing up for my first month. Craig and his team proved me very wrong. Having completed the incredible Best Damn Crossfit Prep Course I have learned the proper technique and desire to become a better athlete. I feel better, stronger, healthier, and mentally prepared for anything life throws at me. I couldnt imagine training anywhere else.

Great coaches, friendly staff and members, well equipped facility. In my travels dropping in at different CrossFit boxes, this one stands out from the rest!

Im almost 60 and just had a stress test done because my family has a history of heart problems. I was worried about the results because my diet isnt the best. Well the Doctor said whatever you are doing keep on doing it. I guess Ill stick with CTF for another three years.

Love this place! It is for everyone!

Excellent food and service!

Highly recommend.

Coaches that care, what a novelty.