I visited Sonder after my husband passed unexpectedly. I had purchased a gift card for him and he never got to use it before he passed. He had always wanted to try the floatation therapy, so I decided I would go in honor of him. I was blown away by the friendliness of the staff and the experience itself. Floatation was a new experience for me, and it was emotional and relaxing in the most amazing way. I will be visiting again, for sure. Thank you for your friendliness and kindness at my visit. I cant wait to visit again!

I got my first ever professional massage here this morning, and let me tell you: Amber is the BEST. I’ve been dealing with lots of muscle aches and tension in my neck, shoulders, arms, and upper back lately. Amber really took her time and was able to get out all the stubborn knots. She made me feel completely relaxed and at ease. The atmosphere was super soothing and quiet. I left feeling like a wet spaghetti noodle, which is a very very good thing. I forgot what it’s like to not have muscle soreness. Seriously, do yourself a favor and go see Amber. You will leave feeling like a new human.

Highly recommend. The float room was awesome and the staff friendly. Website describes the float chamber but it was very peaceful and relaxing, especially when you use the stars version. I will be back!

Excellent excellent excellent! Professional, knowledgeable staff combined with modern, leading edge therapies to keep you in optimal condition!

The ambience and vibes are awesome here. Ive used the 3-in-1 infrared sauna and it was a great experience. Super relaxing with so many benefits. The rooms are personal and super cozy. I love that theres a shower in your room to rinse and wash afterwards. I will definitely be back, and i cant wait to try the flotation therapy.

Visited Sonder for Hypnotherapy with Lauren. One of the best decisions I ever made. Sonder has so many different Holistic options to help improve your physical and mental well being. Im interested in doing their Color Sauna and Flotation Therapy next. You can feel the positive and relaxing energy when you walk through the door. They also have a great organic juice bar and cafe! Sonder Mind and Body is located in an area I love to visit. You can walk the street and visit unique stores, relax and enjoy your day.

I have zero complaints about Sonder. The staff is always courteous and clear when explaining things, its always spotless inside, its easy to get to downtown, and if theres ever any difficulties theyre resolved fast and professionally. Float pods are great, and this is absolutely the place to go.

This was our first Sauna after the pandemic started. Veronica & Britany, wow! you guys are so kind, true professionals and knows how to handle customers. We are really grateful for your hospitality and the love you showed us. Small or large businesses are staying open and surviving in this difficult times because there are awesome people like you guys out there. Me and my wife will definitely come back again to get your amazing service. Thank you for everything !!!

Very relaxing place. Staff is extremely friendly and helpful. They were able to walk me through the process of how it all works my first time and I got to truly unwind and disconnect for a few hours.

I tried the float pod and it was a great experience! The whole wellness center is really clean. The room the pod is in has a shower so I can easily shower before and after floating.It was my first time floating and I found it very relaxing. The water has epsom salt. I can control the music and light.The is also a cafe in there. They serve healthy drinks, food, Dutch coffee.I will definitely be back!

Just started going here. So far its awesome!!!

I loved the salt float room so much that I joined and now go every month! It is clean, serene, and such an amazing experience. Stress relief at its finest.

Amazing place to help with the healing process. Not on my physically but mentally, emotionally and some would say spiritually. They offer a.m. sorts of rad things. There are two float tanks. Which if you have never floated before you are missing out! Its like no other experience! They have a chiropractor, hypnotherapy is offered, health coaching, massage therapy with awesome, high caliber massage therapist, an infrared sauna amd much more along the health care path. They also have a wellness bar that offers vegan, allergy free noms and some of the best pressed juices and smoothies. Oh and the backed goods! Amust visit!!! And its super affordable!

My safe Haven the people are so professional and kind the facilities are extremely spectacular with their cleanliness look forward to being a regular customer.

This really is a new kind of wellness center. It doesnt give me that uncomfortable feeling like I dont belong here when I go to a spa. This wellness center is about the mind and body feeling relaxed, putting you on the path to healing, and learning about what type of service fits your personal goals. Its affordable and they want you to succeed so their memberships keep you accountable to keep working on yourself and to try all the different services they have. They continue to add a more diverse selection of practitioners which is exciting. Its a beautiful and eclectic place that makes you feel special but not out of place. The staff is knowledgeable and want to make sure you are comfortable. The healthy cafe in the front is just a great way to round out the wellness center because everyone gets hungry and its right there all under one roof.

Took my wife there on her birthday for the floating therapy. The staff was informative, helpful, and friendly. She greeted us at the entrance door and explained everything about the floating experience. I am claustrophobic so I had the floating room whilst my wife had the floating bed. The floating room is big (8’x10’) and has multiple light and sound options. I also loved that the place has clean showers and provide sanitized towels. The only thing you’ll need to bring with you is a hair brush since the center doesn’t provide it. I already scheduled the next therapy session and looking forward to it!

This place is just plain wonderful. Its very clean and appealing to the eye.The staff is super friendly as well. I enjoyed my red light sauna time very much and will repeat.

I treated my mom with a Swedish massage with Susan and she absolutely loved it! She’s never gotten one before and so she was very excited. Literally could not stop talking about how much she loved her experience. She’ll be coming every two weeks now. (:

Ruby Nachom... Excellent Massage therapist

If you havent visited Sonder Mind and Body yet, you are missing out! The staff is always friendly and ready to answer any questions you may have. As soon as you walk in, even if you have never been there before, you can tell youre going to have a great experience. The first time I floated, I was nervous, because I didnt know what to expect, but that wasnt a bad thing. My float was PURE BLISS!! All the tension, aches, pains, and stress went away after my appointment. I felt like I had taken the best nap ever, and woke up super refreshed. And dont even get me started about the sauna...With all the craziness going on, Sonder Mind and Body could be just what you need to get away for a little while. This place is good vibes only :) Invest in yourself, make an appointment! Youll be glad you did.

I wish I could live here. I have tried their float tank and had a great experience. I come in often to stock up the elderberry and coconut cult yogurt - so glad they carry these items. You must also try their freshly pressed juices and their smoothies. Theyre all so good and nutrient dense. Its so nice to know they are sensitive to those with food allergies. I cant wait to try their IV therapy, massage and community acupuncture soon. Owners are amazing and so accommodating!

Great massage! Nice facility - welcoming staff and a great massage.

Love Sonder Mind and Body! Friendly staff, clean location. The float room is my favorite!

Float room is GOAT for some quiet me time.

This place is so lovely and cozy. Everyone there was very kind and sweet. I had a swedish massage with Erica, and she was just wonderful. Massage was very relaxing. And she was also very nice to chat with during the massage. I highly recommend this place.

LOVE this place! The floats are so relaxing and the room is set up beautifully. Everything is in your control so you can get the room perfect. I 10/10 recommend this place! Food is also awesome because they have gluten free, vegan, and dairy free!

My first visit here was about 1-2months ago, I came here to try the Sensory Deprivation Tank(Floating Therapy)... It was genuinely one of the greatest experiences that I have ever had in my life! My brain & body felt completely recharged! Words just cant describe the feeling that entirely consumed every single inch of my body, its an extremely amazing natural high! Ive been telling everyone that I know & like about it! As a matter of fact, I liked it so much that I joined the monthly membership, its worth every penny!!! I will most definitely be here @ least 1-2x a month from here on out! The employees are also great! Theyre always in a good mood with positive vibes & smiles! 👊🏽😁

I don’t even know where to start, I came to Sonder yesterday for a massage and flotation therapy. Terah was amazing! The float therapy was out of this world, I have never been so relaxed in my life and it has carried over into today as well, it’s been awhile since I have felt this stress free! I will definitely be signing up for a membership! Thank you!!!

This place is amazing! This was my first time ever doing floatation therapy and I will definitely be back for more sessions. The staff here are wonderful and walked me through what to expect. I plan to try other programs that they offer. If you need a place that will help you unwind from some of the stress life can bring, look no further than Sonder.

I’ve been to Sonder Mind & Body three times now and will certainly continue... I’m thrilled that Greensboro has such a serene, holistic, salubrious space!My experiences have been an absolute (and affordable) treat! From the ease of setting up appointments, to Sonder’s inviting clean environment, delightful, knowledgeable owners and staff, economically-priced helpful therapies, and yummy (convenient) cafe, the entire place is a gem!I’ve been specifically benefiting from my time with skilled Dr. Hastings, an incredible chiropractor, as well as the floatation therapy... so restorative and a perfect combination! I look forward to relishing the many other remedies Sonder has to offer!

I had my first float experience yesterday and it was absolutely DIVINE!!! It was so relaxing to float under the twinkling lights and let the stresses of life melt away. Afterward, I felt refreshed and ready to take on the day! Jessika and Veronika do a wonderful job of creating a warm and welcoming atmosphere for their guests. And the bulletproof coffee and blueberry muffin I enjoyed at the cafe after my float were delicious! I can’t wait to go back to Sonder!

Absolutely wonderful experience. Sorry I waited so long to get in there:) coming back regularly for sure. Thank you so much for lighting up Greensboro with this level of positivity!

The facility is beautiful and theyre very friendly. I highly recommend checking it out! I tried the infrared sauna and it was so relaxing. They also sell Coconut Cult yogurt there, one of only two places in the entire state of NC, and its such a good product.

At first I thought I was in the wrong place. When I walked in they where serving coffee and Smoothies and baked goods. But the more I thought about it, and after my session this is a great idea. I did the float therapy it was so relaxing will definitely be back for more sessions the facility was clean and dividing it very well set up the staff was very friendly and very knowledgeable.Thank you to the two sisters who brought this to downtown Greensboro.

I floated yesterday, seeking relief from a winters cold. I felt rejuvenated afterward and slept soundly. The facility, offerings and staff are excellent. Highly recommended!

This place is great. I tried the floatation tank and will definitely be using it again. Great experience and all the staff made me feel welcome.

Great options for staying healthy and well. Could use a bit more seating to make it cozy.

My experience was 4 hours of beautiful bliss. I recommend 4 hours a week of Self-care a week to all professionals and Entrepreneurs like myself. Sonder is the perfect place for this type of experience. Now, I know, once or twice a month, I will spend my time here. Thank you for a mind blowing experience. To anyone who works out, Thosmas is amazing at getting every knot out of your back and shoulders. ❤️❤️ Plus, she smoothie and veggie wrap afterwards was fantastic.

Sonder is like a second home! From the owners to the practitioners, this is somewhere you should be! Thomass massages will make you levitate and leave you feeling relaxed. He will have you wishing the massage never ends.

The float room is heavenly! It was my first experience and Im blown away at how relaxed I was and how vivid my visualizations were -i woke up feeling like it was already a reality!I wish I could go every day 😍 maybe there will be membership options in the future (I hope so)!

Very friendly staff and all the amenities you could ask for. First visit is only $60 for a float in the pod or room. I thought it would be scary, but it was purely relaxing!

I wished they had this in Ohio! The staff is very friendly and patient. They take time to explain everything! I left calm and rejuvenated!

This place is my happy place here in Greensboro!! Ive done the float, Ive done the infrared sauna, Ive had a massage, Ive done yoga, Ive done reiki, I love it all... and THE FOOD!! Oh this cafe is incredible! If you havent visited yet, you must make a point to visit ASAP!

My wife and floated here for the first time and absolutely loved it. Felt suuuuper relaxed for the rest of the day. Cant wait to go back!

We come here frequently for our millennial staples of avocado toast and Dutch coffee. Just had our first massages - by Susan - and they were fantastic.Would be five stars but the service in front is inexplicably slow.

Amazing facility all-around. Incredible mission, dedicated and knowledgeable staff, love in every detail. I would live there if I could.

First experience in the float pod. It was an amazing time. I would recommend it to anyone who wants to experience a truly relaxing time.

First time visit was awesome, great atmosphere with friendly staff . They weren’t quite set up (I bombarded them as soon as they opened for the day lol); however they were very pleasant and got my questions answered about their business and products and my food was prepared in a very timely fashion. And the food? O M G! Delish! I had tried someone else the day prior and was absolutely irritated because it was not to my liking and was thrown together. Sonder was the total opposite. I even picked up some duck eggs and a snack for later. I will definitely be here monthly as I travel to the area monthly for business .

O mazing! We had the most wonderful experience! Everyone there was helpful and friendly. One of the best massages Ive ever had! The float is a must.

Ive had 4 floats in the past month. The float facilities are immaculate and stocked with all the accessories needed to have a relaxing and refreshing experience. After floats I enjoy having a smoothie and sitting for a few moments enjoying my state of mind.

The floats are an amazing experience. It is like meditation without trying. I have experienced relief in my lumbar spine area from the floats

Sonder has become a part of my daily excursions in Downtown Greensboro. Not only do I enjoy the deprivation pods and massages, I also love their wellness bar. Their dutch cold coffee is the best in town. If you want to experience something spectacular and healing go to Sonder Mind and Body.

Very nice place! 👍🏼 Nice people too! 😁

The staff are great I felt so relaxed when I left will be going again

Thoroughly enjoyed it! I promise you, you will not be dissatisfied. Clean, peaceful, professional, etc! Loved it!

After a stressful week at work, coming into Sonder for the sauna and a float provided the perfect relaxing and restorative experience I needed. If I lived in the area, I would be making Sonder part of my weekly routine!

Try a float session in the sensory deprivation tank. Is said to be similar to floating in the Dead Sea. Very relaxing!

Deserves the highest of fives! Fantastic massage by Terah! Float experience also amazing!

I cant think of enough good things to say about this place and the Women who brought Sonder to Greensboro. Floatation therapy is wonderful medicine for the busy stressed out Mind, the Souls voice to be heard, and a miracle for tension, pain, and soreness in the Body. The facilities are immaculate, the food is the freshest and healthiest in town, not to mention delicious!!

The float was incredible.I was relaxed for days♥️

Enjoyed my first float with Sonder Mind & Body. The atmosphere and experience was relaxing and I left feeling great!

I had my first float at Sonder recently. I choose to get a sauna before. The sauna was great, its infrared so I didnt feel like I was being suffocated by extreme humidity. Theres a little tv and you can watch tv, I choose to just close my eyes and listen to music. The float was AMAZING. Im not sure what happened, whether I was sleeping or awake, but I will say that afterwards I felt relaxed and unstressed. If you choose to float there I recommend going in to it with an open mind; dont expect to meditate the entire time (unless youre more practiced at meditation) and just look forward to a relaxing time.I used the tank rather than the pod, and at 6 tall, it was perfect; I could completely stretch out and had to reach to touch the sides. It was great for stretching too. Sonder provides earplugs (so water doesnt go in your ears) and vaseline to cover any cuts, cuz that can hurt in the salty (epsom salts) water.The entire facility was super clean, and the water in the tank gets filtered after every use. The showers were awesome (and in the same room, a plus for privacy) and they even provide shampoo, conditioner and body wash!Ive also tried some of their foods and drinks. I havent gotten through the entire entire menu, but everything Ive tried is great!

Terah Kelleher, LMBT was magnificent and the location was wonderful.

Great hospitality, vegan friendly, clean facility, awesome float room! Would come back too!

Fantastic coffee and avocado toast

Excellent atmosphere, welcoming and friendly staff, amazing coffee.

Really enjoyed our visit:)

Floating in a pod...is heaven!!

Showers, clean, friendly, juice bar infrared sauna is top of line, programmable

Meditative. Peaceful.

Inviting, great place to relax

Interesting place

Wow