Great small facility with engaged staff and effective, knowledgeable trainers. You feel at home there. Free and Shawn are like family.

Hi, My name is Shirley. I am 76 yrs old, and have been going to Absolute Fitness for 18 monthsand plan to keep going......... I look forward to my training and I work very hard, and the results havebeen wonderful. I have lost over 30lbs, 30+inches and have more energy and stamina than ever before.Ask my doctor. At my annual physical a few months ago, he called all my test resultsSuperb. Thatwas his word. My cholesterol was the best ever, my heart like a 45 year old, and my blood pressuremedicine is steadily going down and I hope to be off of it completely very soon. That has been one of my goals.My 3 times a week work outs with my trainers are always challenging, different, and have overallimproved my balance and well being.Today I like the new me and the way I feel.Thank you Absolute Fitness team, you are the Best!!!

My experience with Absolute Fitness has been excellent. I attend college in another state but came home for the summer and needed a place to work out. Ron was very accommodating and allowed me use of his gym for a reasonable rate. The gym contains everything you need to get a great workout, and I have rarely had to wait to use equipment. And while I cant speak personally to the trainers, from what I have seen they are awesome and really committed to helping their clients reach their fitness goals. Kudos to Absolute Fitness for this gem of a gym.

The team at Absolute Fitness is second to none. Their education and skill level allows them to tailor their training and services to help each client achieve their personal fitness goals.I am constantly impressed by their commitment to help clients not only improve their health and fitness levels but to make a difference in all aspects of their life. I attribute my progress and success to the team at Absolute Fitness. They are dedicated, motivating and fun to work with.

I have been working out here about 5 years and have been impressed with the trainers that I have had the pleasure to work with. Shawn Ijames is awesome and so is Fred. I have had the opportunity to have some of my children work out there as well for some specific training and the staff is supportive, educated, and friendly. It is a great personalized experience and never over crowded. I highly recommend checking it out.

Quincy Roberts is a true professional and is a master in his craft as a trainer.

I give high ratings to Ron and the guys at Absolute Fitness. Their workouts have really gotten me in shape. I can see and feel the difference. They’re nice to work with. The gym is great. I highly recommend them.

Absolute Fitness is by far the best decision we made when it came to choosing a gym and personal training. The incredibly friendly staff and members make this place feel like a small tight-knit community where everyone knows your name. The trainers work closely with you, using a very detailed, even scientific method to help you achieve your fitness goals. It is virtually impossible to fail if you have the ambition. I HIGHLY recommend anyone and everyone to give Absolute Fitness a shot. I lost 18lbs and 4 inches off my waist in 2.5 months, gained tons of muscle growth and most importantly, feel incredible! I can not thank them enough.

Absolute fitness has changed my life!!! From February 26, 2018- September 27, 2018 ( today) Ive lost about 50 pounds and have gone from a size 24 in jeans to a 18 (sometimes 16). The owner, Fred, is so nice and greets everyone by name. The trainers ar also absolutely amazing and friendly ( Emily, Andy, and Ray are my favorites). Signing up for this gym was the best decision Ive ever made in my life and definitely recommend any and everyone to try it for a true no judgement and life changing experience.

From the atmosphere to the staff to the condition of the facility, Absolute Fitness is one of the best gyms I have ever been a part of. Ron is always personable and energetic and genuinely enjoys helping others reach their fitness goals. If youre looking for a lifestyle change for the better, Absolute Fitness is one of the best investments you can make.

The team at ABSolute Fitness NC is knowledgeable, supportive and eager to help me reach my goals. Its obvious that they each genuinely care about the health and well-being of every single client. Their guidance and encouragement, along with the friendly atmosphere and other members, make the gym experience enjoyable! I actually look forward to gym days!!

Words cant describe how amazing the ABSolute Fitness team is! We shopped around and met with multiple personal trainers and no one even comes close to this team! In just over 2 months, I was able to lose 13 lbs, 3.5 off my waist and lift more than I ever have before. Everyone pushes you to try your hardest and the results are amazing! They also offered diet assistance which was spot on. We still eat to the schedule we had during the intense training sessions to maintain our build. Im a client for life!

Ive been a member of Absolute Fitness since January 2014. Ive belonged to other gyms before and worked out with other personal trainers as well, but Ive never had a team that was as knowledgeable and committed to my development as Absolute Fitness. The ongoing check-in toward my goals and my progress keeps me motivated and on track.

Id never done anything like the morning Boot Camps that Ron puts on, and to say that they were amazing is an understatement. I always left worked out, energized, and ready for the rest of my day. Theyre one of the things I miss having moved out of NC and will be one of the first things I sign back up for when I get back.

Comfortable and friendly environment. Trainers are excellent! Highly recommended!

ABSolute Fitness NC is a great gym. The staff is always friendly, helpful, and energetic. The atmosphere in the gym is friendly with a diverse group of people working out at all times. The owner, Ron, is a great presence in the facility and his enthusiasm and support for every client is great motivation to keep coming back. Even if I forget my ipod theres good music playing and usually some fun conversation going on to participate in. This is not your mega-chain giant gym thats a chore to go to, and because of that its a much more fun place to go to work out.

ABSolute Fitness NC is an amazing facility. Ron Kennedy, the proprietor and lead trainer, knows his stuff! He has created a facility that isnt simply about taking money out of your account each month to pay the bills, but more about helping people reach their fitness goals and building self-confidence in others. The gym is a community of awesome people who enjoy getting in shape and feeling great! If you are serious about fitness and like a smaller, venue with a trainer who really cares you should check out ABSolute Fitness NC. (I write this on my birthday after Ron has blasted my legs and had me squat and leg press the heaviest weight I HAVE EVER LIFTED! He saw my fear, helped me face it and that led to a belief that I CAN and I WILL!)

I did the 16 week challenge. The gym equipment is a little bit outdated, but they make up for that with the awesome classes and phenomenal trainers

Great gym and staff, personal attention is a great benefit.