Thanks to Nick and Kristy I have joined 9 Round and I am loving it so far! They truly are the nicest trainers. I love how this gym they come to help you at each station and make sure that you have the proper form and technique down. They really care to make sure you are doing things properly. Look forward to a great year at GSO 9Round!!!

9 round is intense but fun at the same time!I love that its 30 minutes. There is always a trainer with you along the way. all the trainers are great and fun to work with! its a full body workout and different every time you go.

My son is a student next door at Tiger Kims.When he started, I would sit there and watch him. Then, I took a chance and tried out a free class at 9Round. I love it. While my son takes his class, I get a great workout. I love how helpful the staff is, the variety in the workouts and how hard they motivate me to work. I would never work out this hard on my own. Its not just a great workout, but a wonderful stress reliever. The staff work hard to keep everything clean by wiping down the bags between participants and everyone wears a mask.

Finding the motivation to workout has always been hard for me, so I love that there is always a trainer there to pump me up and help me along the way. The workouts are quick and effective! I love this gym!

Best place ever. 9Round is a sure workout outfit that is a phenomenal place for both women and men that is designed to work out those kinks and build you back into a better you without the intimidating workout gyms that are your typical traditional gyms; no this is gym definitely here to help you get your body back into to the right shape and learn a basic style of martial arts while there. Wonderful place with the best trainers in the city 4ReAL!

I have been a member at 9 around for 5 months now and my experience has been so so so enjoyable. Nick, Christy, and all the staff have been nothing short of amazing. They are always so friendly and personable which creates such a positive as well as inclusive environment for all members! If I could give 9 Round 10000/10 I would! THE BEST place to workout!✨

I received a month membership as a gift and have enjoyed the experience so much that I will continue my membership. This workout is amazing! It is only 30 minutes and you get a full body workout plus it’s fun!! The trainers are amazing and very welcoming no matter your fitness level. I highly recommend you do yourself and your body a favor and check them out. The first session is free so what are you waiting for??

Nick is the BEST!!The environment is clean, definitely 6ft apart spacing. The trainers clean areas consistently, are awesome and they cheer you on and show you form. I am always welcomed by my name and the work out is great. I never feel out of place or self conscience. Some many different age groups come in. Besides coming in, my package has so much more! Recipes, gloves, hand wraps, excersise videos and challenges!Im so happy I found 9Round!

I absolutely LOVE 9Rounds! I am a total beginner when it comes to exercise and they make me feel comfortable and have a trainer available to help throughout the whole workout! They really have made working out fun and challenging at the same time which will help me achieve my fitness goals! I actually look forward to workout now and that is huge for me personally. Overall I am very impressed with them and would recommend them to anyone!!!

The 9 round gym has made me enjoy working out and the trainers have always been willing to help me grow in my workout goals. Recommend for everyone

I have been going to 9Round for several months now. The program is ideal for me and all the trainers are very helpful especially when I need accommodations on some of the exercises. All the people who use the gym are wonderful as well. Would recommend 9Round to anyone who wants a great workout!

This is a fun way to work on getting fit! The trainers are top notch, and the facility is very clean. I would definitely recommend 9Round on New Garden Road!

The trainers are super helpful and the workouts are always full body, great workouts and great fun. I recommend to any and all from beginners to experts

This is by far the cleanest gym I been to, with all COVID Precautions! This is My First week in the 21 day Challenge, the instructors are amazing & so helpful and make you feel welcome. When I signed up The Owner Nick was super helpful! This gym is by far the best in Greensboro! Flexible Times Thanks-Erika

I love 9Round! Nick and his trainers do an amazing job of keeping everyone motivated and the workout itself always give me exactly what I need!!

Fantastic!!! I am someone with a very busy schedule and this place is perfect for getting a quick and effective workout in. It’s 9 rounds, at 3 minutes each, with a 30 second working rest in between. Not only are the workouts great but the staff top notch. The trainers are always on the floor to walk through any of the workouts you have questions on. They even have one on one trainer lead rounds to work on your technique and form. (There is no extra charge for the one-on-one trainer lead rounds, it is included in your membership) I highly recommend checking this place out.

Great environment great experience, coaches are awesome. They push you to the point that you need to be pushed and they also care cant ask for a better gym.

I went for the first time and I will definitely be joining the gym. Its exactly what Im looking for in a workout. Something that challenges me.

Love 9Round!...Short & sweet- Full body workout in 30 min ✔️Never boring- different workout every day ✔️Motivation and accountability- trainers are engaged and knowledgeable ✔️Flexibility- go when I want and when it fits my schedule✔️Get to punch and kick something✔️... everything I want in a workout!

Ive been a 9round member for over 2 years, and I honestly will never work out anywhere else! Nick and the team have such a great energy and provide a encouraging and friendly environment. There is such a great community of fellow members and the work out is always kick butt! Get ready to sweat, because even though its only 30 minutes, its non-stop and works every muscle! The workout is never the same, so youll get all over strength. The other thing I just love about 9round is the flexibility, a new round starts every 3 minutes - so I never am late or miss a work out because of time. Big shout out to Nick and team! You guys are what makes 9round GSO the best 9round!

If youre looking for a structured workout that isnt a group class and includes whole body (not just aerobics), this is a fantastic place to go. Im not much of one to go to a gym and figure out the equipment past getting on a treadmill or elliptical so this is perfect for me. There is always at least one trainer in the building to help me figure out what to do at each station, and to help me check my form and get the most out of the workout. Each time I go, the workout routine for each station is a bit different, keeping things interesting. The atmosphere is high energy and the trainers are some of the most positive, encouraging people Ive ever had the pleasure of working with. They genuinely seem to care about the members. Nick, the owner, checks in on members, and several trainers know me by name. I happened to see one of the trainers out and about after not seeing anyone in person for months (due to COVID), and even with masks on she recognized me and said hello! That kind of customer engagement cant be faked. I absolutely love working out here and I cannot recommend it enough.

9 Round is a great 30 minute workout and the trainers are even better! They’re so supportive and make you feel welcomed. Shoutout to Kelsey Brown at the Greensboro location, she’s the best to work with!!!

I love the workouts that 9round provide I have been feeling the burn and reaching my fitness goals !!

I love this place!! I was participating in a HIIT class three days a week before I started here. The class time wasnt working for me anymore so I had to find an alternative. I dont like big gyms and I never know what to do on the equipment.At 9Rounds I dont have to even think about my workout. Full body workout and great results. The workout is a lot more interesting than HIIT class and in 30 minutes Im back out the door.The staff is helpful and friendly all the time. Trainers are right there with you to guide you on the exercises.I thought I would feel intimidated but I was wrong. I am not a fighter/boxer in any way and I love it!

Absolutely awesome experience! Highly recommend this for families looking to get fit together while having a blast. The trainers at the greensboro round 9 club really know what they are doing, they have a wide range of workouts tailored for anyone looking to get in shape. All you have to do is walk through the front door and you are guaranteed to have the workout you are looking for!

Just did my free class! Signed up after the 30 minute workout! So worth it! If you are looking for a friendly gym with awesome people and amazing workouts check it out! You won’t be disappointed! Can’t wait to go back!

Im not a member my niece went and its very nice staff was so friendly

Great facility with super friendly, helpful and encouraging trainers. The workout itself is flexible to adjust to your ability but you can make it as challenging as you want to without feeling like you have to keep up with anyone. Super empowering. Love it.

This place is awesome! The staff is friendly and knowledgeable. If your looking to get in shape and loose weight this is the best option in town. My friend started working out here and its been life changing for her. I like the fact she learns some self defense skills as well. She has got me going as well.Best Option in the area!

Finally found the fitness club of a life time. All other gyms iv joined have been a waste of time and money. This place will challenge you in only 30 minutes, make you sweat, and feel the work without feeling out of place.

I am so excited that I joined 9Round! Trainers are super welcoming and supportive, the energy is always up, and my workout is an awesome challenge. I already feel stronger and healthier, and I feel motivated to keep it up at 9Round. Their rotating circuit training model is ideal for my schedule when you aren’t able to make specific schedule times of other fitness places. Can’t wait to keep it up!

Best 30 minutes of the day! Hands down the best kickboxing facility in the triad! Trainers are fantastic - The gym is ALWAYS CLEAN! Youre treated like friends and family here. Staff and management are always there to assist.An absolute blast! Not only do you get to track your own fitness goals IN REAL TIME! You get to work out on YOUR TIME!A++ Put your gloves on, step on the mat and they take care of the rest!

Went to 9round not knowing what to expect and was nervous about doing the techniques right. Ive been wanting to get into Kickboxing for awhile and after trying a couple places out, 9round definitely made its mark. Nick and the rest of the trainers were so friendly and the atmosphere in the building was superb. The trainers want to help you succeed in your goals. Would definitely recommend this to others!!

I have been a member here for 2 weeks now, and I already feel motivated and empowered by my workouts here. The trainers help me achieve an efficient and thorough workout, encouraging everyone on the floor and offering corrections. Ive tried so many different forms of fitness, and I finally feel as though Ive found the perfect fit. I highly recommend this to anyone and everyone. The first time you come in is free, giving you the chance to feel it out for yourself before committing financially. The trainers are informative and helpful during this first visit, and have continued to impress me.

9round rocks. its such a good workout in only 30 minutes. they are always mixing up the moves so you never get bored but are always pushing yourself. the staff is friendly and helpful for anything you need!

I like that theres a different work-out offered every-day, the facility is always clean and the trainers are great! Theyre friendly and knowledgeable, making it a great experience all around!

This workout is amazing! They offer personal trainers that show you proper form and encourage you along the way! The workouts push you to your limit and make you feel exhilarated afterwards!!

The personal trainers rock at 9Round. They keep you focused and make sure that your technics are spot on. Its a 30 minute workout that flies by. The most fun I have ever had while working out! 1 class will have you wanting to come back for more! The workout summary you receive after every workout, makes you aware of how much work you put in and makes you push even harder the next time in the gym!

Ive been a member for almost a year now - coming from almost 20 years of little exercise other than walking the dog and raising kids. So, this review is coming from someone who is NOT an exercise fan but who now goes regularly. 9Round has a wide mix of members with varying fitness levels. Its inspiring when someone else is really good at it, but its not intimidating because everyone gets their own 3 minutes at each station to work at their own level. Who cares if Im not as fast or I cant get as many punches/kicks in? Its my 3 minutes and theres no pressure to rush. Everyone is friendly and welcoming, and the trainers pay attention to learn your name and show you how to do everything. You will get lots of encouragement - no one is going to yell at you! I am a LOT stronger than I was last year, and all I have to do is show up and everything is already planned out. 30 minutes later - workout is done and Im on my way. This sort of a smaller, boutique gym is perfect for me and my schedule. The price is definitely worth it for me - evidenced by the fact that I am actually GOING. As a side benefit, my family is all just a little bit afraid of me now. Thats not a bad thing in a house of teenage boys!

The Trainers willingness to modify exercises at Rounds to meet the Students ability (Fitness Level, Injury, etc...) is reassuring.Ive found the Trainers to be polite, understanding, and excellent motivators. Their knowledge is obvious and they always set a good example for the Students.I recommend 9Rounds without hesitation.

A whole body workout in 30 minutes!!! An awesome staff

Just completed workout #100!If you are looking for a fun, trainer led, challenging workout that changes everyday AND is only 30min long, come in and try a free workout. All workouts are able to be modified if you have joint, knee or back issues...like me🙂

Love the flexibility of going on my schedule and that every workout is different. The trainers keep you motivated and always call you by name. They seem genuinely happy to see you and encourage you to keep pushing harder. I have been to a lot of gyms, and 9 round tops the list!

Amazing place to work and train. If you are thinking this might not be for you! Give it a shot and I promise this workout will be like nothing you have experienced. Great place, amazing environment, clean building. There is nothing like it anywhere.Give this a two thumbs up!Great Job Nick and the dedicated trainers.

I have done bootcamps and personal training and I am so excited I checked into 9Round. This is by far the best workout I have done and I actually look forward to going. You definitely need to check it out if you havent already!!

I love 9Round. The workouts are fun, challenging and always different. The trainers are fabulous and encouraging. Everyone makes you feel so welcome. The owner is great; he’s is very involved and wants to make sure everyone gets a great workout. I workout regularly and have been to many gyms and boutique fitness studios. 9Round offers the best variety to keep your body working hard and I love the flexibility.

I absolutely love 9Round. You are in and out in 30 minutes with a great workout. The owner and his employees are wonderful people. They know you by name and go out of their way to help you. The best part about 9Round is you get personal trainers to help you but you dont pay the expensive price you would at other gyms.

This is the best work out Ive experienced in years! I can honestly say that I enjoy each workout. My results have been amazing! The staff is friendly and helpful. I absolutely LOVE 9ROUNDS!

This is more than a workout! It’s so much more! I started at 9Round shortly after having my first child. I not only found my way back to better health, I found a professional team that supports each of it’s members on their personal journey! Go wrap those hands, put on those glove and change your life in a full body 30 minute workout!

9Round has such a great atmosphere for a work out! All of the trainers are helpful, friendly and patient and acknowledge me every time I step foot in the door. The work out itself is always dynamic, so it never gets boring. Its perfect for unleashing any frustrations from the day, and its quick!

It’s tough, but you can do it! This workout definitely got my heart rate up and challenged me. My husband and teenage son joined too, and now all three of us are enjoying it. We all have things we need to improve on and it’s fun to have a place to do it together! Looking forward to making this a part of our routine for 2019!

I love how close knit it is as compared to the bigger gyms. There are so many different exercises, and before you know it you have literally completed all 9 rounds. If youre really dedicated, its a great place! Great music to work out to, great atmosphere and I have the best trainer.

This is week 3 for me and it has been great! It’s been tough because I was not working out at all before joining but I love the trainers, atmosphere and the great feeling I have when I leave after working out. 9Round is definitely worth joining!

Consistentency. Nick and team are always pleasant and make sure you get the most out of your workouts. They keep you motivated to push through! Recommend everyone give it a go at least once! It is a great stress reliever!

This place is amazing! The trainers were so nice and motivating. They welcome you into their “family” right away! The work outs are fun but very impactful. I joined immediately. I would recommend this place to everyone. #seeyoutomorrow

I highly recommend this gym! Everyone is so helpful and the environment is extremely friendly! Great trainers, owner is very engaged and knows his clients! No class times, come at your convenience- makes college students life easier!! Best workout EVER!

This is my second review of this gym after seeing by my body and my life transform over the past three years. Hands down, the BEST gym experience Ive EVER had.Nick Petruzzi and his trainers do an amazing job to make you feel welcome and encouraged every single day. They are friendly, knowledgeable, and committed to your success.This gym is an outstanding example of 9Round, and the workouts are always, quick, fun, and engaging. I went from never having hit a bag in my life to developing a true passion for kickboxing. From bags, to weights, to mitt-work, they have everything you could need to advance your skills and increase your level of fitness.Simply put, 9Round was the cornerstone to my wife and I becoming happier and healthier. I am a better, stronger person having been a member of this gym. Thanks to Nick, Kelsey, Jenny, and the rest of the 9Round family for such a great experience. All my best.

Ive been going to 9 round for a little over a month now, and I LOVE it. Ive never felt confident to go to a gym and know what Im doing, and 9 Round has made me stronger and more confident in my fitness goals. The workout is fun and I love how its something new every day, Im working different muscles and Im never bored. Plus the trainers are awesome, and always encouraging and friendly. While I cant say that I enjoy exercise yet, I definitely feel better every time I leave 9 round. I actually have muscles now, and I can do things Ive never done!

Highly addictive. I absolutely love 9Round! Everyday I look forward to working out. All of the trainers are so friendly and very helpful. The trainers are always there and willing to help you in anyway they can. They love to keep you motivated!! I love the energy and the vibe you get when you are in the gym. Ive met a lot new people and gain friends while working out. 9Round is the best gym around.

I’m the first person to say I do NOT like to exercise. I signed up b/c the staff and owner really made me feel welcome. I wanted to find something I could do at lunch and not take a long time. I like that the workout is intense and done in 30 minutes. I get a great workout that I can get done and keep going with my day, and I know it’s going to be effective since I am watching my pulse points!

Having a busy schedule makes it tough to get in a solid workout. With 30-44 minutes I can get in, have a solid workout and be on my way. I am totally thrilled to be doing this and look forward to the next workout.If you have a tight schedule, this is the place to be. You will not regret the membership at all!

I stopped in today to see about a workout while visiting Greensboro. I met with Nick and Kelsi who were extremely welcoming. If you haven’t been to 9Round I highly recommend it. I’m not a “gym” kind of person but have been an active 9Round member in another state for almost 3 years. 9Round is nothing like any other gym and I’ve tried quite a few. Give it a try...the first workout is free so nothing to lose!!! Thanks Nick and Kelsi for the great workout!!!

Its an amazing workout! 9Round is an intense workout for only 30 minutes. No need to wait for a class time because you can work into the rotation at any time. I love that you can set your own intensity level. A trainer is always there to help you out with each round and if they see you struggling they are there to give you words of encouragement. I am always asked to push it harder if I can and it helps me become better, stronger, faster. The 9Round community is awesome and everyone is extremely supportive. Everyone is at a different fitness level but you never feel like youre being judged if you arent at the same fitness level as someone else. I love this workout ... its like no other and would recommend it to anyone!

I am one month in and I am loving it! This beats any other gym/training I have ever done. Its an intense workout in only thirty minutes. Just as you think you cant finish the round youre in, you hear the 30 second warning to let you know youre almost on to the next round. You do not have time for boredom. The trainers are the best. Very encouraging and instructive. They are great about correcting your form or helping you if you dont quite have the move down or if you need a modification. This place is for any age group as well. It has a broad range of ages (college age to retirement) as well as friendly to both sexes. Oh, and its very affordable. I HIGHLY recommend 9 Round! Shoutout to Law and Rachel! You guys are awesome.

I love 9Rounds. All of the staff is so nice and its a very encouraging environment. They change the workouts everyday so you never get bored and your body never gets used to the workout. Every time you leave here you feel accomplished. 9Rounds makes working out fun.

I love 9Rounds. All of the staff is so nice and its a very encouraging environment. They change the workouts everyday so you never get bored and your body never gets used to the workout. Every time you leave here you feel accomplished. 9Rounds makes working out fun.

Ive only been a member for a few days now and I can say it left quite an impression on me. You really cant say enough good things about this place, it is awesome! Everyone is amazing and the staff is so personable with you and make you feel right at home. Now to the workout, best workout Ive ever had, the trainers push you and encourage you to do better everytime and are right there with you through the whole workout. Honestly 5 stars if I could give more stars I would!

I love this place!! It’s a great workout in only 30 minuets. If you want to get healthy and meet new friends this is the perfect place. Everyone who is a member or works there is so nice and helpful. Love!

The staff is amazing and so helpful! They treat you like family. The workout is great and the price is reasonable! I look forward to doing more workouts at 9Round!

I like that all workouts are on my schedule since there are no set times. I also enjoy the satisfaction of seeing my calorie burn and heart rate ... it is motivating!

Absolutely love this place! I joined earlier this month and I’m already addicted. The trainers are personable and professional, and in just 30 minutes you get an amazing full-body workout.

I’ve been going for a couple of weeks now and I’ve never felt so great. The workout is awesome, the trainers are amazing and I couldn’t picture myself going anywhere else! I highly recommend everyone to try them out!

The best part is the family atmosphere, encouragement, and no need to go at a specific time. In 35 minutes I have done an entire workout!

Great trainers, owner is very engaged and knows his clients! No class times, come at your convenience- makes mom life easier!! Proper techniques and form demonstrated, feels like 1 on 1 personal training! Very affordable and clean!

Great trainers. Quick 30 minute fat burning high intensity workout. Great staff

I haven’t been as excited about a gym in years until now. 9Round offers friendly trainers every time you walk through the door. I joined because I believe in their process (new workouts daily), and I can’t wait to reach my goals at this awesome facility!!

9round Greensboro is my latest and GREATEST obsession! Nick and all of the trainers are super helpful, and want to see you succeed! If you are looking to step your workout up a few notches and train like a kickboxing athlete, check them out! You will NOT be disappointed.

Great first workout! Excited about going back. Nick and Jenny are extremely nice and welcoming.

Awesome trainers! No class times to plan around, I can work out on my own schedule. No wait for equipment like at other gyms. I love that the workouts change every day so I never get bored. With two small kids I can’t spend hours at the gym so the 30 minute total body workout is perfect for me!

I started going to this gym back in the fall of 2017 and I’ve been hooked ever since. The trainers push me to keep going when I want to quit. You get a great workout in just 30 minutes. And for people whose schedules change a lot this gym allows you to go whenever (provided they are open of course) you will be hooked after the first free workout!

No schedules to adhere to. I walk in, workout, walk out feeling awesome. The staff, Kelsey, Jen and Nick is what motivates me to workout weekly. Love This Place.

The team feels like family. Always there to cheer you on and help hold you accountable. Always a good workout! Enjoy every time I go and miss it when I dont!

I was told one thing when I signed up initially pertaining to cancellation and when it came time to cancel it was another story. I signed up for the six month membership for $79 and was told by rep to give a two month notice if I did not want to continue my membership. I spoke to one of the reps to do that and it never happened. Now they are adding the monthly fee on and I know I called to cancel because I could not afford it. The owner told me thats not the policy and its hearsay as if Im lying. As if his rep couldnt have possibly misinformed me. It sounded great signing up but they are crooks and take you through the ringers to cancel. Whats funny tho is they cancelled and refunded my boss her money over the phone smh easy to get into but hard to get out of for SOME of us. I love Rachel tho she is a great coach. Actually they are all great coaches I cant take that from them I just dont like how I was done trying to cancel. CANCEL MY MEMBERSHIP 🙄🤷🏽‍♀️

This is the perfect place to come to if you are looking for an amazing workout that wont cut into too much of your schedule. Also, the staff are incredible and working with Kelsey really made 9Rounds stand out above the rest!

I had my first workout there on Wendesday, and went back yesterday for more! My goal is weight loss and I have a bad knee. The trainers are wonderful - theyre supportive, encouraging, and able to modify the workouts to fit my abilities. Owner Nick was incredibly welcoming as well! Im super self conscious about my weight and the fact that I just cant keep up and I can tell you right now, that feeling never reared its ugly head. Im looking forward to the next 6 mos with 9Round GSO!

I can come in whenever (no class times) and the trainers plan the exercises so it is always different and effective. The workout is great, fast, and fun!

Great trainers and Awesome environment. Intense, fun 30 min workout. Youre really getting a full workout without hours of being in the gym?

I started 9round in March and it is by far my favorite workout that I have tried! The thing that got me was the “no set class times”. Being a momma makes it hard for me to get to a class with a starting time! This allows me to come at anytime and they have partnered up with Bizi Kidz for free child care! The workout relieves stress and anxiety for me and also has me feeling good! The trainers make you feel welcome and comfortable. Thank you guys for all you do!

I like the friendly, knowledgeable staff. I enjoy the atmosphere. I love the time it takes to complete the work out. I enjoy the fact that the workout is different every day.

This place is awesome and the trainers are amazing. For someone whos looking to get into boxing i couldnt have found a better starting point for my career. When Im working out I feel like I am training to become world champion. Well thats just my mindset. Lol anyways I feel like I am learning all the basics that I need and the atomosphere and music is also very motivating. Thank you 😊

9 Round in Greensboro is a great place to get a great workout. Their staff is incredibly kind, informative and truly care about you and keeping you safe while you’re working out!

I Enjoy the workout & all the Trainers & Owner are super nice & really listen/make it fun

Visted 9Round on yesterday and loved it! I enjoyed the personal attention and the variety in the workouts. Of course I joined!

I highly recommended! Everyone is so helpful and the environment extremely friendly! Best workout EVER!

9Round is an amazing workout. I was tired of the same thing over and over at the gym. This gives you a fun and challenging workout that changes daily. Im hooked

It’s a different workout every day which keeps your body guessing and challenges you each time. Plus, with it being just 30 minutes it’s easy to fit in toy busy day and lots of fun too!

Great workout. Awesome trainers. 🥊 🥊

Great Workout that is quick and delivers results!! Nick and Garrett make you feel like family!! Judgement free workout environment that empowers all people regardless of fitness level.

Fantastic workout in 30 minutes with a wonderful staff! Would recommend this to beginner and advanced fitness seekers.

I belong to a 9Round in Charlotte but was in the Greensboro/High Point for a week to spend time with family. The GSO staff was super welcoming and I had a great workout! I brought my sister along as she lives in the area and I had been telling her about 9Round for months. She loved the workout and will definitely be back for more. Thanks 9Round GSO!