Awesome place. The workout is low impact and the instructors are mindful of each persons physical limitations. I have a herniated disc in my low back, and one of the instructors approached me before class stating that she planned to do a certain move, and asked if that would bother my back. I was blown away by that. The instructors truly care about you!

Stephanie was great instructor - must come back! Love the blend of strength training with Pilates & yoga!

Great low impact, but effective workout! Mollie is a wonderful and knowledgeable instructor. Will be back again!