Posted on my sons gmail account. This is my review Fariba A:Bar method is a complete workout that targets every single muscle in your body. It’s a truly body sculpting exercise. I’ve been a member of The Bar Method at North Potomac since September 2013. I’ve seen great results inside out. Not only I noticed changes in me legs and arms and my core I also noticed how my cholesterol decreased greatly. I used to go to bar 6-7 days a week now during pandemic I’m taking bar daily. Yes you can say I’m addicted. The best exercise and a wonderful community. I highly recommend this to everyone.

Simply an amazing studio to sweat it out. They have a very spa-like atmosphere, giving your workout a calm and luxurious feel, and making it a bit easier to drag yourself there when youre not feeling it. The instructors are so kind and motivating! And the workout is truly the best! I love the equal focus on developing both strength and flexibility.

Great studio, great people, great workout! Who would of thought using your own body weight youd sweat and burn so much! Really tones and gets those muscles stronger!

This is an impeccably run fitness studio with a beautiful, spa-like atmosphere. But dont let the serene furnishings and pristine white surfaces fool you: this is a high-intensity workout that focuses on correct form and posture. I started attending classes in February with the remains of a nasty rotator cuff injury and six months later (averaging about three classes/week) am almost always pain-free, more flexible, and much, much stronger. The owners are warm and welcoming, and that attitude either attracts a like-minded clientele, or their example is contagious. If youre on the fence about trying it, they usually have a new client special - give it a go!

The Bar Method North Potomac is amazing! Ive been a member for six-months and have been obsessed since day one. The spa-like atmosphere of the studio is always pristine and inviting. No class is the same, though the instructors are equally as kind and motivating. Every full-body workout is intense and challenging (be prepared to shake); you will leave in a state of euphoria when its over, albeit a little weak in the knees. Try it...youll be hooked!

I have only great things to say about the Bar Method NP! The instructors and front desk staff are all excellent and the studio is clean, organized and pretty!!

After seeing what Bar Method did for a friend of mine after having kids, I decided to give it a try. Im now finishing my new client month and just signed up for the club membership. Thats saying a lot for a self-proclaimed non-excerciser :-) In the past I have had trouble finding a program that works and that I could stick to - and Ive now found it with Bar Method. The workout is difficult and it can be intimidating when you stand next to someone whos a pro. But I soon got into my own world and barely notice the people are me. Two csections have left me with little to no core strength and hard core cardio just hasnt been for me - Bar Method solves both of these issues and then some. Ive gained flexibility and strength in muscles I didnt know I had. No class is exactly the same but the basic techniques remain consistent and allow me to build on what Im learning each time I go. I still have a lot of work to do and I look forward to seeing what the next month of work brings!There are tons of class times offered. The studio is beautiful, the staff super friendly, and the teachers Ive had so far are wonderful - so patient and kind - motivating without being aggressive - pushing and helping at the same time.I highly recommend Bar Method North Potomac (Kentlands)

If you are looking for a great workout and an inspiring experience, look no further! After moving to Rockville and living within walking distance to Pure Barre I instantly became addicted to barre classes. A friend convinced me to try Bar Method with her and I was shocked at how the quality of the classes differed so much! Bar Method instructors go through months and months of rigorous training to become certified while Pure Barre instructors only have a weekend of training. I would compare Bar Method to having a personal trainer, who knows your name and ability level, and consistently corrects your form and technique to maximize your workout and keep you from injuring yourself. Pure Barre would be more comparable to trying to follow along with a workout DVD in your living room, as the instructors rarely know your name and almost never correct your form, but rather recite a script. Needless to say, I decided Bar Method was far more worth my time and money.After about three months of classes at Bar Method, I significantly improved my posture, lost inches off my waist, and noticed muscles I didnt even know I had. The most exciting part of the whole experience has been experiencing complete relief from residual knee pain I experienced after two ACL tears. I was even able to run a ten mile race completely pain free, something I never would have imagined before Bar Method.The owners of Bar Method North Potomac are very present in the studio, always greet you my name, and are frequently teaching classes. Every instructor is friendly, knowledgeable, and always professional. I genuinely look forward to having any instructor, all for different reasons. The clientele consists of almost all women, from teenagers to seniors, and of all fitness levels. The instructors work with each woman to modify any exercises and truly meet everyones needs and provide a great exercise experience.