I never wanted to be a martial artist. I did want to get in shape and felt like working out in a gym was just pure vanity. I wanted my workouts to come with some useful life skills.Enter, Fresno School of Self Defense.This is the ultimate two-fer. It is an intense work out (and then some). Its also drilling valuable self-defense skills (grappling, striking, weapon use) into the subconscious.Recommended? Yes.
I have been attending classes at Fresno School of Self Defense for only a few months, and have already gotten in better physical shape and feel much more confident in my ability to defend myself. I enjoy the fast pace of the classes and the team atmosphere that they foster- everyone is very friendly and fun to be around! Self-defense is a great confidence booster and stress reliever. I always leave class feeling refreshed!
Great instructors. You leave all the classes confident in what you just learned.
I attended the self defense class for runners and I had a great experience. The instructors were knowledgeable, approachable and friendly. I learned and practiced techniques I felt would be very useful and realized how unprepared I was to defend myself. I already signed up for their next seminar so I can continue practicing and feeling more confident with the techniques.
Awesome place!!