My fit family ♥️🤍💙. Every single staff member is knowledgeable and caring. Great community of people. No better gym in the DFW.

Great first time experience! Loved the workout and vibe.

Tess is amazing! Her energy and positive attitude has motivated my husband and I to get back in TOP shape again. We love it here! Best decision we’ve made for our health and fitness journey. I can’t wait to see the end results as I work to get rid of the baby weight:-)

Tess is amazing!! She shows up every morning full of energy. F45 has been a great fit for my needs of an exercise plan

I recently moved close by this studio and tried the week free trial. Loved the workouts and always loved F45 as I use to go to the studio in Dallas. The only thing I wasn’t sure is why there were kids inside the studio close to where we do our workouts. I’m not sure if different studios are different but I was told at a different studio we weren’t allowed to bring kids/babies.

I recently moved to Texas and was looking for a gym/fitness studio that would give me a great workout but also create a sense of community. Tess and F45 Heritage Trace do just that. I have high expectations for a coach/trainer because Ive been doing this a long time and Tess is one of the absolute best. She gets to know everyone by name, individually provides feedback and motivation and connects you with other members. The workouts are always intense, the music is motivating and you definitely leave feeling accomplished.

This is the place to be!! Tess and the F45 HT team will get you motivated more than you thought possible. It’s a great combination of group and personal training. You don’t know what you’re missing until you’ve tried it! The energy and sense of community set F45 HT team apart from the rest.

Love my FitFam at F45! The coaches and people that come here are super friendly and make everyone feel welcome! Will not go anywhere else again!

I’ve never enjoyed working out or knowledgeable about it. I want to thank Brooke, Tess, Keri and all coaches here at Heritage Trace. Not only do they create an amazing environment that is encouraging and positive, but they check on you and hold you accountable! 💪🏻. I’ve tried Orange Theory, Lifetime Fitness, everything under the sun and nothing compares to F45. I cannot promote or sing their praises high enough, and the coaches here are what keep me coming back everyday. The one week trial really sold me and I love all the different workouts and circuits I never get bored, and I’m never lost in a workout. F45 place gives me the confidence to continue my fitness journey and I love the family atmosphere. Thank you!

My first class definitely kicked my butt! The coaches were great! Both encouraging and motivating. I am sadly out of shape and will need several classes to reach my first goal, but today was a great first step! How do you eat an elephant; one bite at a time. See you tomorrow!

I have been working out here for two years, and by far these are the best classes and workouts I have ever had. Covid affected the way classes typically rotated, but it works. Definitely worth it to wear a heart rate monitor so you can make sure you are pushing yourself and getting an accurate calorie count. Couldn’t be more obsessed.

Love working out at F45! Tess is an awesome coach and really pushes me to keep going and to go harder. 100% recommend to anyone looking for a gym to workout, you won’t regret it!!

The best gym ever! The workouts are so fun and the studio managers and coaches really put their hearts into the gym and you can tell by the energy they bring to class everyday. highly recommend!!!!

My favorite place to start or end the day! I love how F45 makes me feel & I love the support I get from the coaches and other members! This place keeps me sane.

If you have been thinking about joining a gym, I would definitely recommend F45 Heritage Trace. The workouts are challenging and you will definitely make your heart pump!!! They also offer a free 1 week trail.

After months of pandemic-induced laziness, I needed a quick and easy way to get back in shape. One class at this F45 was like a shot of pure adrenaline. Coach Tess and the other members were friendly and highly motivating. Will no doubt be a lifelong member here.

Had a GREAT new workout today. The community here is amazing, I love this fit fam!

I cant say enough good things about F45. The mix of cardio/strength workouts is perfect for my goals. The coaches are always close by to help with form and answer any questions. I recommend this gym to anyone serious about getting fit!

This place is lit! Great, amazing coaches that really care about your fitness goals, personal achievements and health . The members are also great! I wouldn’t workout anywhere else . Plus coach Nike knows his stuff!

My F45 journey started 5yrs ago at a studio in Australia & continued at Heritage Trace when I moved to USA back in 2019. It’s hard to pinpoint what I love the most about F45.....the variety of cardio, strength and recovery workouts, the trainers or the community? Whatever it is I’m addicted & love my daily dose of F45.

A great place to get stronger and feel motivated!

Love F45! Tess is amazing and so motivating! Music is awesome. Always get a good workout here!

Very welcoming, the music was GREAT and they made sure that everyone had a great time.KEEP UP THE GREAT WORK!!!!

Love the variety of workouts and the consistent intensity and dedication of the coaches! They strive to make your workouts fun and challenging!

Went to my first class today. I thought I was in decent shape already, but this was intense. Signed a 6 month contract and can’t wait to go back and start seeing results. Great trainer, friendly people, and an awesome workout.

Great workouts. Knowledgeable staff. If you are not using proper form they do provide a gentle reminder and will show you proper form. Awesome people

Great workouts! Definitely worth checking out!! Tess is great!!

Amazing coaches, amazing environment

Katey is amazing, she guides you through it really well and the class is so much fun!!!! worth it💪💪

Never leave disappointed! Always a great workout and changes each day. Love the trainers at the Heritage location. They are the best!

Best decision ever! I’m seeing results and losing fat! That’s key. I get stronger every week and can see major improvement from when I started. No matter your fitness level it is a challenge and can be altered to be easier or more difficult.6 months in and the results are incredible.

I love this place! The speed of the classes makes 45 min go by very quickly and the variation in workouts keep things fresh every day. The trainers are great and treat you like family. They are constantly motivating you and pushing you to do your best. Saturday classes are so much fun with a combo of weights, cardio training and a Live DJ! I absolutely see myself being an F45 member for a long long time.

I am loving F45! The workouts are challenging but fun. They are different each day which is the best. All the trainers are fun and personable. I recommend to anyone.

Love the energy and motivation I get from the team!

Finally a gym you want to go to!#NotaGymButaCommunity

F45 is the place to be! Great coaches, great programming, great facility!!

I absolutely love working out here!! Its a great workout that changes every day so you are always working different muscles. The staff is also very warm and welcoming! They know you by name and are there to answer any questions you might have! I have been to multiple locations and this one by far is my favorite!

Can not recommend F45 enough. It doesn’t feel like a gym at all, but more of a community!! Nothing else has ever worked for me fitness wise. Paige, the head trainer is such an amazing motivator and will push you to become your strongest self. She has so much enthusiasm and will remember your name after the first time meeting you. You get an entire free week!! I don’t know many gyms/studios that do that. You do NOT have to be a fitness guru to work out here. Literally everything can be modified to accommodate your fitness level. No mirrors so you don’t feel like other people are watching you. Just can’t recommend it enough.

Awesome classes and coach!

The dedication of the owner and coaches to motivate students was very impressive to me. I have resisted weight training for years, after a few sessions I was hooked. Definitely recommend if you want to see results while enjoying a “team” like atmosphere

I cant say enough about F45 and the Heritage Trace team!!! The trainers are knowledgeable and extremely motivating. The workouts are short and sweet but man do they pack a punch. Love that I am in and out and burned tons of calories all in 45 minutes. I am way more consistent with my workouts and have fun each and every class. This is such an awesome experience, I would recommend it to everyone!! Come check these guys out, you will not regret it!!

Been here just two days and Im so impressed.

Went as guest on cardio day. Intense, multiple exercise rotations, nice setup, good trainers, good pace. Heart rate will stay up the whole workout.

Great facility, trainers, and workouts. They are open and ready to help you achieve your fitness goals.

I’ve been doing F45 for two years and really think it covers all my exercise needs. If you keep it up, you will feel great and look fantastic!

Great workout with GREAT people. The team atmosphere and the highly energetic trainers make you push yourself to new levels and encourage others to do the same.

F45 is Truly amazing and life changing! I have lost 35lbs since I started working out at F45. The owner and Trainers are amazing! I would highly recommend F45 to any of my Family and Friends.

I have been visiting this studio for almost a year now and I can proudly say that F45 has changed my life! The trainers, the community, the fact that the routines change daily and are never the same... and the most important thing in this day and age pf fast paced lifestyles... its just 45mins of your day!!! I am almost 45 and in the best athletic shape of my life thanks to this innovative concept.I encourage everyone to try the free one week trial! You will thank me later!

Loving it! Great coaches and an amazing workout! I’m updating this review as I’ve been here almost a yr and still loving it. 45 minutes and you’re done, best decision ever. Try it, u wont regret it!

First F45 workout this morning, and so far so good! I love that the coaches push you, but at the sametime encourage you to go at your own pace!

Absolutely I’m love with this facility at F45. It has challenged me and helped me renew my love for working out again. These classes are high energy and work me to the core. I could not ask for better

I have been here for about 2 months so far. I really love it. All the classes are different and the time goes by so fast. The trainers are really amazing too.

My husband and I have been working out at F45 for a couple months now. We just started our first 8 week challenge. We love the workouts and love the trainers. This gym is a perfect fit for us. I’m so glad we found F45 and can continue to crush the workouts and achieve our fitness goals together!

Such a fun group fitness class. High energy, team work and motivation!! Excited for my next class! Thanks f45 team.

F45 is always a great workout! The trainers at F45 Heritage Trace ALWAYS help you get the absolute most out of your workout!!

Great coaches! Great workout circuits! Fittest I’ve ever been in my life! Love it!! 💕 🥰

Love this place is very clean sanitizing bottles in every station love the trainers.

Best way to workout and push for results!!!!!You can spend the least amount of money possible and go to your regular gym....do a couple of sets of this and that, bore yourself to death on the treadmill and dread going every dayor .....you can come to F45 and push yourself physically and mentally beyond where you would ever go by yourself. You truly get what you pay for. The trainers are awesome and know their stuff, the equipment is top of the line and basically brand new and the whole atmosphere is just designed to let you focus on becoming a better you!I’m not trying to make this sound like a sales pitch, but I have been working out for the better part of 20 years and this is the most fun I have ever had and I am seeing results that I couldn’t get to in the traditional gym setting.If you’re serious about changing yourself, you have to at least give it a try!

I really admire and like this gym spot!! Very welcoming environment and very clean. The staff are always helpful. Kudos guy!!

I have been coming here for 3.5 months which is the longest I have ever been to a gym. I love the drills here and most of the coaches are awesome. Paige, the manager is very helpful and dependable. I had to take out some time to heal from a back injury and we seemed to have some miscommunication but she resolved the issue to my satisfaction. I only have to get myself there, I find motivation to finish in the coaches and other members.

Best gym ever, won’t regret

F45 Heritage Trace has world class trainers and a positive team training atmosphere. You’ll leave every workout completely exhausted and wanting more at the same time.

Great experience and phenomenal staff of coaches that push you to your next level, not someone else’s level...your next level! Energy was awesome and great, clean environment 5 stars!

There is no workout like it . Where do you get personal training and a complete body workout in 45 minutes ...Seriously it’s a no brainer .! You GOT this ... all you need to do is walk through the doors and let F45 do the rest. It will change your life and the results are outstanding.

Best workout place in DFW! Never bored. Never leave feeling like I wasn’t challenged. Amazing trainers with great energy. 💪🏼

Don’t let the time fool you...you will be dripping in sweat! The coaches are so encouraging throughout the entire class too. You will be pushed, it will be hard but the accomplishment by far surpasses the temporary pain.

I used my free one week trial and am on day one. I did Panthers and absolutely fell in love with F45. The coaches are amazin and positive while still pushing you through that last 10 seconds of that rep. I’ve never wanted to work out more in my life than I do now and I’ve been going to the gym consistently for about two years but have always been in sports. F45 gets the job done in a short amount of time so I can plan around my classes and work.

Best workout around! Guarantee that after one class youll be hooked. Best trainers at Heritage Trace too!

Want to get fit? Go here! Awesome people and trainers.

Clean and great energy from the trainer! On time and easy to follow instructions. First time here and I’ll be back!

The only gym that I’ve ever looked forward to attending! Trainers are encouraging and wonderful environment!

Easy to follow, easy to commit, fast sweating, time flies! 1st time here and I love that I was able to keep up and follow along.

F45 is exactly what I needed to boost my exercise regimen! The trainers are top notch and they make you feel like you’re truly part of a family. I am so glad I found F45!

I love F45! I burn more calories in 45 minutes then I ever have. And it’s fun!

F45 @ Heritage Trace is my new favorite workout studio! Amazing coaches and quick efficient workouts. Love it!

My 3rd time to a class and always a great experience Paige is an awesome motivator and coach, plus always killer affective workout! .

Excellent trainers and a awesome workout. Different routines and caters for all fitness levels. Very addictive!!!!

Amazing place! I love Tess!!

The workouts are incredible. The trainers are top of the line. 😉 & our members are everything. ♥️

F45 Heritage Trace is perfect for me. Paige is OUTSTANDING. Never the same workout, never boring, always clean!

Today was my first class of my week trial and I loved it. I usually attend 9 rounds and although I do like 9 rounds I was starting to feel I guess “bored” and with f45 I already feel like this will be my next step to getting more for and stronger

I thought I was in shape and then I did a F45 workout. Great workout and awesome people. No matter what level of fitness, you will be challenged!

F45 has been life changing for our family! I’m so thankful for this gym and community of people!

I’ve been working out at F45 for almost a year now and it has been a great help to get a fast, awesome workout each day.

This workout is very motivating and over before you know it!

If you are looking for a place with challenging workouts and top notch supportive trainers then F45 Heritage Trace is for you!!

Loving it! Already seeing results

Best workouts ever! Never boring always different, love it!!

Great gym with friendly staff and intense, effective workouts!!

F45 is a great choice for exercise if you hate boring cardio routines like myself. There are different formats of workouts F-45 exposes you to that really challenge your body each time you go. They have cardio based workouts and workouts that mix cardio and weights. The facility is brand new and the trainers motivate you and push you to reach your potential.

Positive environment and good instruction.

Workout was awesome, and the instructor was energetic, enthusiastic and encouraging!!

The best workout I ever had!

I’m here 4 days a week! Love the variety and love the calorie burn!

Awesome facility and trainers

Great trainers and love the change up of the workouts!

Awesome Workouts 💪🏼

Great gym with fantastic trainers!

Great workouts and helpful trainers! Worth it

Awesome workout, great HIT!