I dropped in to the 6am class today and was very pleasantly surprised by how friendly and inviting everyone was. Jason, the coach, made me feel so at home and kept us all laughing while taking us through an in depth warm up, mobility exercises, and correct movement patterns. If I lived anywhere near by I would definitely make Coco CrossFit my home gym.

A new indoor space has recently been built. A large garage door opens joining to the outside. It’s a great addition to the already well run crossfit classes.

All the coaches are very knowledgeable and take the time to teach you the movements so you dont hurt yourself.