I LOVE Shred415! This is what everyone needs right now in this challenging time. This is the best part of every day for me. It’s given me a routine and the endorphins I need. The studios are clean, sanitized, and safe. And the instructors provide a great sense of community! 💗💗💗

Awesome instructors! They pack a lot of fitness into just one hour - strength, cardio and stretching! A wonderful workout, nice people, super clean studio, all in all an ideal place to work on your fitness.

Shred415 Old Town has been my home studio for the better part of the last decade. It has ALWAYS been reliable, accessible, and felt like a comfortable space for me. Since the pandemic has come around, those qualities have been hard to find these days in most places. Thankfully, Shred415 Old Town has been nothing short of transparent, welcoming, comforting, and incredibly sanitary throughout this time. They have been following the guidelines set forth by the city, in addition to going above and beyond to prove to their community that while so much has changed over the last year, they can still give us an amazing workout without us having to question our safety! This place has always been more than a workout.

Great HIIT workout to get the blood pumping and body sweating. Great for all workour levels because you can adjust your pace and intensity.

I was really nervous about trying out this gym because I was worried that the classes would be too challenging and that the instructors might be judgey. I was wrong on both counts. The classes are challenging, but you can set your own pace. I go to Todd Z.s Tuesday morning butt and legs, and Thursday morning arms and abs. Hes encouraging and helps you push yourself to meet your goals.The staff are great. Super laid back and the ladies in the kids lounge are great with my toddler. Oh, yeah. They have child care during some of the classes. As a stay-at-home mom, having reliable child care so that I can exercise is very important. That I can bring my kid to the gym with me, even better.Key takeaway: great workout, friendly upbeat atmosphere, and child care. Worth it.

I took my first class at Shred 415 today. It was a double tread session with Sarah Wille as the teacher. She was a delight! She was helpful and gracious and a great teacher, with energy to send a rocket to the moon and adorably friendly. The environment was clean, with a nice small locker room, towels and easy access lockers. I liked the place and I will make it habit.

Ive been to numerous classes at this Shred location and no matter who the instructor is Ive always had a great workout. I appreciate how attentive the staff are to new people and the instructors are helpful to modify workouts if you have an injury. The classes are high energy and great instructions between each workout. What I like about Shred classes is that its a great mix of weights and cardio therefore I always leave a class sweaty, energized, and sore the next day!The Best of Shred415 Old Town:-Great instructors-A workout you can take at your own pace

When I moved from NYC, I was looking for a workout that would match the intensity and style of the workouts with my former trainer. I found a home at Shred415. This spot gets its name from the 4 - 15 min intervals in a typical 60 min class, split between the decks (Reebok workout benches with floor weight and body weight exercises) and treads (treadmill speed and/or hill workouts). Instructors are friendly and welcoming and keep you coming back!

Love the atmosphere at Shred415 OldTown! The staff is so kind and informative. The workout was killer and the playlist was on point!

Loud and obnoxious

Hard workout every time! Great facility and trainers.

Half of the class is on the treadmill and half is on the floor. Ive taken 4 classes so far and theyve all been challenging and a great workout!

Great Class the instructors really push you to your limits with a seamless class.

Nice staff ! Very cool place 👍🏽👍🏽Trained with Alex today and i had an amazing workout 💪🏽💪🏽

Beautiful place Jennys an excellent hair stylist​

Great workout with treadmill cardio

Awesome classes with great instructors

Best place

Solid workout, instructor led group classes.

Very accessible!

Great music

I didnt get shred!!! 😤