Wow!!! Tried out my first class for free because I badly needed a stress reliever. Being in nursing school is so demanding and I wanted to build up some muscle as well as lose all my quarantine fat before heading to classes in person ππ The staff is super friendly and itβs totally not intimidating, coming from someone who has never touched a boxing bag. I had so much fun and felt so good afterwards (minus the sores). Sign up for a free class and try it out!
I really enjoyed my Rock Box class! Danita was an amazing instructor. I burned almost 500 calories during 1 class. I highly recommend Rock Box Fitness to anyone looking to meet personal fitness goals. Definitely a total body workout. I cannot wait to come back. I know I will meet my fitness goals with Rock Box Fitness. The owner was amazing as well. He explained everything about Rock Box & how it worked. We even spent time discussing my body fitness goals.
Rock box is AMAZING. The atmosphere, teachers, and workouts are phenomenal. You do not have to be a professional or even in tip top shape to workout here. Everyone is so nice and the staff work as your cheerleaders every step of the way!
Ive been going to Rockbox since January 2019 and can say its the one workout I actually look forward to during the week. Nothing helps relieve stress quite like knocking the bags around after work, and nothing energizes me for the day should I find myself out and about early enough for a morning class.The Steele Creek location is absolutely amazing. The trainers make class a blast and keep you motivated throughout. Whether youve taken a kickboxing class before or not, theres no reason to feel awkward or nervous at all. Theyll show you the ropes and everyone is friendly and willing to help.I would 100% recommend giving it a shot. The first class is free but I didnt need more than 1 to know that it was the exact workout I was looking for. Ive gotten a lot of compliments on muscle tone since Ive started, feel great, am happier, and it never feels like a chore. What more could you want out of a gym?
RockBox has been one of the best decisions Iβve made in my life.com! Very intense! Great instructors! I leave feeling full of energy and empowered after every workout! This is coming from a 190lb women that hates to workout! Iβm excited to go to RockBox everyday and feel very bummed when I canβt make it! This is a must for all women!
My husband and I Googled group fitness classes near us last week and RockBox came up! We had never heard of it but thought it looked interesting, so we decided to check it out! The first class is free! We absolutely loved it! The workout is killer, a good mix between traditional lifting and kickboxing! The staff is super friendly and makes sure we challenge ourselves each and every workout! Highly recommend!
Kevin and his crew here at Rock Box are amazing! They provide a killer work out here at the Steele Creek location every time! My wife and I are in our first week (4th work out including the complimentary first one) and we are looking forward to many more and the positive results that will come! Iβm already feeling better mentally and at work! Totally recommend!
Very nice facility and staff. Supportive environment where you feel motivated.
I love this gym! The workouts are TOUGH, but you will definitely get stronger. All the trainers are great, and they offer plenty of class times so itβs easy to fit into your life.
Always a dynamic workout at Rock Box Steele Creek that combines cardio and strength training. Amazing trainers that push you to the next level and make the time in the gym fun. And of course the Rock Box community that is very supportive. I highly recommend this gym and workout!!
Great place to sweat. The team is super nice, great attitude and very supportive. If you feel like you need to let your frustrations out by hitting or kicking something, without breaking something, you are at the right place.
Absolutely love this place! Has been a life changer for me and the people have become like family. All the trainers Iβve experienced are great, down to earth, and push you. Excellent workouts & environment. Grateful for Rockbox Steele Creek.
10/10 recommend, great way to spice up your workout! Workouts keep your full body engaged, and the trainers do a great job keeping you moving. You never do the same thing 2x
Absolutely Love this place, the schedule is very flexible and it really work with me a lot. The trainer are very friendly and very professional, there always there to help you out with your goals.I Highly Recommend Rockbox! If you really want to reach your goal and fit this is the place for you.
Absolutely love this HIIT workout! Even after one class I am so ready to get back on track! Kevin is fantastic and the whole staff is so helpful.
This gym is awesome! The workouts are fun and challenging, and staff is amazing ππ». I highly recommend rockbox Steele creek!
Great classes! Each workout is challenging and unique and incorporates boxing, HIIT, and strengthening. Highly recommend and Rockbox also to caters to people of all physical fitness levels.
This was the most exhilarating experience Iβve ever went through!! Iβve lost about 30lbs within 6 weeks!! Iβve never done kickboxing before and all of the instructors made the experience smooth! I really loved Thomas, he was patient, encouraging and gave me that push that I needed! He checked on me all the time to make sure Iβm keeping up with the workouts!! This was the best workout I have ever experienced! If I could do it again, I definitely would!!
So glad I joined this gym! The workout is like no other!! I was really nervous at first because I never boxed or kickboxed before but everyone was so welcoming and showed me the ropes before class. They push you and work with you towards your goals. Highly recommend!! -Chevy Blazer girl
Kevin Shawn natacha Ava were amazing so great I did so good would recommend 10/10 high intensity workout made me sweat felt amazing I joined right away thank you guys!!
Pretty new to this and itβs an intense workout, different every time. Feels great when youβre done.
Excellent training and top trainers. Very flexible class schedules. I highly recommend RockBox Steele Creek.
Best workout of my life. Danita is a Real One. Goals are in reach, in this place.
Best workout studio.. I never thought of looking to wards kickboxing until visiting this place.each and every trainer and their routine are unique and impressive.I like this place in all aspects including trainees.
Always enjoy the classes there. All the trainers are good so you dont need to view who is teaching before signing up for a class! They have been attentive to cleanliness at this time where feeling comfortable about how it is kept up is a big deal. Denita did a great job motivating us this weekend and kept everyone moving yet in a fun and challenging way. Keep up the good work!! it is easy to get through 50 minutes when the class is motivating and the energy level is high!
Called just to ask about pricing and the man was very rude. He acted as if going over membership fees was an inconvenience to him when we spoke for 3 minutes and exaggerated saying he isnβt going to spend 15 minutes on the phone going over this when I could come in and do a work out first.
I had my first class at Steele Creek location today. Danita was an amazing trainer!!! She took time with me and I felt very welcome. I liked she knew my name and everyones name in the class. The workout was no joke :) Great energy at this location oppose to another location I went to last week. Also, the music is the best!!! I will sign up for a membership tommorow. Looking forward to transforming the body.
Highly recommend! I achieved excellent results!For starters, I joined this gym during one of their 6 week challenges. I had become stagnant and lost motivation to work out, so I gave rockbox a try after seeing some of their advertising.In 42 days I lost 29 pounds and 5.2% body fat!!! The workouts are intense, yet fun. They incorporate boxing and weights.Kevin, the owner, was real chill and informative. He took the time to answer every question in depth.And the trainers..wow.. I cant sing the praises of Danita, Thomas and Dequan enough! They set the tone of the workout and their energy is infectious. They provide the right amount of encouragement and accountability!My experience with rockbox has been and continues to be amazing!!
Cool concept! I went in for my first free class, it was great. Kendra was my trainer, and she wasnβt playing around on a Saturday Morning.Trainers remember your name and encourage you by name, took the time to teach the movements. All ability levels were welcome.Iβm now a member! Looking forward to getting fitter with fellow RockBoxers
Great, fun way to stay fit. Trainers are motivating. Offering different membership levels.
The hardest part, is getting out of your comfort zone. The coaches at rockbox make that transition easier by making you feel comfortable just before delivering an intense workout that will leave you hungry for more. You will see results and feel them as well. Gaining strength each week and new confidence everyday. This place is the truth.
Did the 6 week challenge. Only lost 12 lbs but... lost 5.6% body fat! The workouts are FUN, CHALLENGING & SO REWARDING at the end. Thomas is always full of energy and really gets you into the work outs. I love that Kendra incorporates stretching at the end of her classes! It was a great experience & it gave me the motivation I need to continue my fitness journey! Thanks so much RockBox!
I am super thrilled to have the opportunity to participate in this community! All of the trainers are super dope! They are very helpful and will push you unto your limit, which I truly adore! If you get a chance, please come by! My body is definitely changing for the best! Itβs the best decision I ever made! Thank you Thomas, Danita, Kendra and DeQuan for all of your support and butt kicking tactics!
Love that its local! Great exercise and amazing trainers!
Do not trust these people this is a complete bait and switch scam, they advertise by promising a 60 day challenge that is free, but in reality they con you into a 3 month agreement costing $500 or more, they tell you after that you can sign a new agreement if you wish to stay with them or not. After the 3 month agreement was over I did not want to stay with them, they than changed it and said I had a 4 month agreement, I still told them I was not interested, and than they renewed the agreement, after they said they would not. They NEVER provided me any written copy of their agreement even though I requested it multiple times.
I love the Hip Hop vibe and the workout π
As a mother and wife itβs hard to take care of yourself. Only 3 weeks in and I look forward to getting to RockBox and the trainers are awesome! They all have an amazing energy and the ambiance of the gym is great.
Amazing workout. Great crew! Truly the coaches are so nice and friendly. I have so much fun every time I go to the box. Highly recommended.
I started this past August going about 3 times a week...whew, its intense but to see results its worth it. The boxing is by far the best part even though you need the functional training too! Very therapeutic and if I could find a way I would actually want to go workout everyday there.
The trainers are amazing!!! They care about your progress and are very encouraging. The nutrition and fitness programs are just what I needed to get my health on track. Not to mention itβs SO MUCH FUN!
Fun, fast paced full body workout. Knowledgeable and motivating team of trainers that take the time to make sure you are having fun and living a fit, healthy lifestyle. Highly recommend the the 6 week challenge program they offer. It was my first experience in an organized gym atmosphere and I lost 15 pounds and 5% body fat in 6 weeks and enjoyed every minute of it. Thank you Thomas, Kevin and the rest of the team for helping me along the way!
If youve ever wondered how you can get in the best shape of your life and didnt know where to start, Kevin at RockBox is your guardian angel. He set me up with a 3D body scan to get a baseline of my body and help to build a plan of action for me. He strategically broke down what I needed to do in simple easy to understand way. Kevin is truly and expert with fitness and nutrition and can help coach you to look like a pro athlete or whatever you want!
This place hosts a great workout. If you ever wanted to punch or kick something, this is your chance. The staff is awesome. Theyβre motivational, supportive and always there for you. You can go at your own pace even within the class setting. All of the people here, including members treat you like family. Itβs like a fitness support group. I highly recommend trying this out. Itβs a high intensity workout with great music and lots of fun wrapped in. Go now! You wonβt regret it.
You will get an amazing workout here. Class schedule is great and app makes it easy to add/delete classes as you plan out your week. My favorite part about the gym is the trainers and the music - youll work hard and challenge yourself, but truly have fun doing it. The best part of my day, after a long day of work, is to punch it out on a bag!
They are awesome! Great staff and gym, and the classes are hard, what makes you push more and sweat more. The trainers are really nice and motivate you all the time!I did the challenge and anytime I had a question about it they were fast to give me the right answer for my diet.Gym is clean and in a great location.I totally recommend Rock Box Fitness Steele Creek.
This gym has helped me get into the best shape Ive ever been in my life. It is such a great atmosphere with the trainers, members, and music. Ive tried many different ways to workout and this has been the most challenging but most rewarding and FUN 50 min workout. Also, the workouts are different everyday which is great.
Today was CRAZY! Loved it! Very creative workout today. Thank you trainers for your passion. If you tried it, you must. If you are thinking about, you must do it. A few sessions and youβre on your way to great things.
Honestly the BEST workout I have ever experienced. Iβm not one to write reviews but Kevin and his gym definitely deserve the recognition. Great people and great environment!! 100% recommend!
Rock Box Steele Creek is the best support group ever! The coaches and owners are knowledgeable and genuinely care about YOU and your health. The work out is a great combination of cardio, boxing, circuit training. Best of all, they provide a simple meal plan that works.I challenge YOU to take the Rock Box Challenge. It can change your life.
AWESOME TOTAL BODY WORKOUTS!! Everyone is encouraging and supportive even the members. Great music and great atmosphere. All the coaches are GREAT but Danita is a beast!! I love it!
This location is awesome! The trainers are dedicated and want you to succeed in your health goals. Try out a class and you wont be disappointed!π₯π₯π₯π₯
Great concept - boxing, kickboxing and strength training. Every class is different and fun. Trainers are very motivating. They work you hard and you will see results quickly. Been a member since August and love it.
If you are looking to lose some weight or increase your general fitness this is a GREAT workout. They also can help you meal plan with portions and recipes. The trainers do a great job of pushing you and keeping you motivated. Been going about 5 weeks and have already lost 15 lbs with their help.No gimmicks folks - its hard work and they will make sure you keep up your end of it. I cant recommend it enough.
This is by far one of the best workouts you can get around. There is a very friendly vibe from the owners, trainers, and any additional staff which makes an ideal environment for anyone trying to reach their fitness goals. The classes will challenge you everyday, but again the trainers are there to support you along the way. Overall I strongly recommend this gym to any individual looking high intensity boxing workouts, along with other equipment for weight training.
RockBox has the best workouts I have experienced in years. They have dedicated instructors that keep you interested and motivated throughout each workout. Rock Box has sparked a new found love for fitness and health. They really do change lives!
Ive been attending classes her for 6 months, initially was doing drop in classes but finally committed to unlimited membership. Every workout is a challenge and the trainers are awesome. I dont think you can ever hit a plateau with the workout rotation here.
I love this place! The staff is amazing, motivational, and pushes me to do more than I thought I could. Every instructor has a different method of teaching so every class is different. Amazing place.
This is the best workout I have ever done! The trainers genuinely care about you and encourage you on your fitness journey! It is a great atmosphere and it is the greatest investment that I have made.
2 weeks in, and canβt stop going. Crazy workouts mid-day, giving me a huge energy boost and serenity afterwards that I havenβt experienced from any other workout before.Kevin has been very helpful answering nutritional questions and providing guidance.Thomas and Dequanβs workouts are strength heavy and intense.Kendra, an Olympic boxer, has me moving non-stop, focusing on core strength and balance.Just, overall, an amazing experience. I look forward to seeing my strength and speed increase.
Very glad I joined this gym! Great team of trainers that will motivate and help push you for a great workout! Very clean and friendly atmosphere! Definitely recommend joining!
I am really enjoying this new workout experience! Thomas, Danita, Kevin and Natasha are all very motivating; every class is different and full of new challenges. πͺπ₯ποΈββοΈ
Get ready! Its a fantastic experience!! Danita was our trainer and shes AWESOME! She kept me on my toes and moving forward. She gave me the confidence..(even though I had to lay down a few times...HEY! It was my first day!) To come back cause I will only get better! Clean gym, water provided and resonable pricing for your equipment. Or you can rent them buy why? Looking forward to seeing my new body! Check them out! You will get fit! Im confident cause I can already feel the difference in me! π
I love this gym! I always get a great workout! It has changed my whole road block and motivation to working out! And all the trainers are amazing, they help push you through and support you all the way!
I absolutely enjoy RockBox Fitness Steele Creek. They are professional, they challenge you, and at the same time we have fun...it kicks butt, but its fun. Im getting my confidence back because of them! - Angel H.
Fast-paced boxing combos mixed with functional cardio and strength training!β this place will definitely make you sweat! Love the trainers and the work they put in to ensure we get results! Give it a try!
Thomas, Danita, Kendra and Dequan - they all bring it every time - great motivators and fun classes that will leave you gassed.
I love the atmosphere. The trainers are very approachable and encouraging. Thomas and Donita have made my first 2 weeks amazing and the music keeps me coming back for more!! It really Rocks!!
Incredible staff and atmosphere. I needed structure in trying to reach my goals, and Kevin and the team provide that on a daily basis. The classes are challenging, so you know you had a great workout each time.
I love this place! I lost 8 lbs in one week - I feel better and stronger, and I actually enjoy going and working out. All the instructors are great!
Every single one of these workouts have challenged me to push my self, yet there are enough modifications and motivating coaches and classmates that I feel great after every one. Five stars!
Awesome workout. 50 minutes- youβre in and youβre out and youβve worked out hard! Great and supportive coaches. Highly recommended.
One of the best workout facilities I have ever been to! Every class is different from the last with each one presenting its own challenges. Shout out to the trainersThomas, Danita, Josh and DeQuan for being amazing fitness motivators.
Love all the trainers!!!!! Especially Thomas Head Trainer! He always has a smile on his face and makes you want to push yourself! Gym is nice!
Best full body workout ever!!!! Trainers are amazing and high energy workouts really work every part of your body - great tam!!!!!
I love This Rockbox Fitness for different reasons the first one is the trainers are very knowledgeable and can give you good plans to followAlso the workouts are amazingI usually burn more than 400 calories each classI really recommend
Love the workouts and the atmosphere! I love that the trainers always push yourself to do better each session! β€οΈβ€οΈβ€οΈβ€οΈππΌπͺπΌ
Love β€οΈ the coaches at Rockbox Fitness. They all motivate you to reach your goals. In 50 minutes, you get a great cardio / circuit workout that focuses on a different area each day. So far I have lost 34 lbs. and Iβm down 4 sizes in my jeans.
I love all the coaches! Every workout is different and challenging.
Excellent workouts and dedicated trainers! This place and staff have definitely helped me get back on track!
I turn 40 this year. I was a college athlete and let myself go after a decade of infertility. RockBox is the only workout program and meal plan that I like and choose to follow and continue. I am looking forward to getting to my goal weight and then continue to maintain with RockBox.
RockBox is a great way to get your body right! I have had classes with trainers Thomas and Danita and both are awesome!
I visited this gym and they were so pleasant. I am a brand ambassador and look for places to advertise based on the experience and as an avid gym rat I would say this is worth the workout. It takes away from you having to plan, or any concerns on form. They have preplaned muscle groups and 1hr classes to get you in and out. I enjoyed it and will visit again. Thomas the trainer and the owner (I believe) was friendly and even gave me tips on my keto diet. Thanks guys!!
Completing my first week and my third class as part of the 6-week challenge. This is just what I needed. High-energy workouts in a group setting with music that makes you forget youre actually putting in work!
Love this place! Great trainers! The atmosphere and energy is great and really pushes me!
If your in a rut with your lifestyle and health choices, want to make a change for the better this is a GREAT place to start! With incentive, a motivating atmosphere, and awesome people, you look forward to pushing yourself to the MAX!
I love how the class is different every time! The louder the music, the better.
I really like going here everyone is so friendly and encouraging and they motivate you to push yourself past yourself. I would recommend anyone to go here.
This place is life changing IF you put in the WORK!!! My favorite thing about Rockbox is that coaches are there to motivate you but its up to you to not quit! Keep making an impact Rockbox!
Ive been going to RockBox Steele Creek for over 4 months and what a difference it has made for my health! I was a little skeptical at first because of my age and lower back issues, but it has actually helped my core and lower back! I recommend this to anyone looking for something different in their nutrition and health!
Love every one we have the privileged of helping reach their fitness goals ! so happy to be in such a great community and help so many people !
Hands down my favor work out I have ever done in my entire life! Its a fantastic full body/cardio work out. There is something for all ranges, beginner to expert. All welcome. Its different everytime. The trainers are sooooo nice and the people who go there are very encouraging. I LOVE IT
Amazing Staff and environment to accomplish all fitness goals!! Staff helps to motivate you and help you be the best you!!
LOVE RockBox and the team Keven and Dakota have put together here in Steelcreek is top notch!
Great workout with great coaches! Something different with every workout !! I love it !
The best workout ever! The coaches are great, they really care about thier memebrs and their wellbieng !
Thanks D (Danita) for making it happen! I have more energy and less coffee!!
Fantastic gym, terrific trainers, best workout & most sweat per hourTL:DR. Signed up for the 6 week boot camp, lost 27 lbs & 7.1% body fat, declined 100% refund for the boot camp to stay at RockBox Steele Creek for the next year.Hands down the best workout Iβve found. Iβm a runner & have run marathon distances. Iβve also done spin at big name gyms for years. No workout comes close to the RockBox class. I sweat a ton. Iβve built muscle in places Iβve never had before. Iβm a complete novice to boxing & had never thrown a punch in my life. They do a great job of demonstrating everything & providing corrections during class. I asked for advice on multiple occasions & was enthusiastically assisted every time. The workouts change so much Iβm never bored & muscles stay βconfusedβ. Itβs an awesome combination of boxing/bag work & functional/weight work. Because itβs you & the bag you can work up to speed at your pace. Never any pressure to move faster or go harder. That said I pushed it a bit too hard on occasion & developed βnon contact sports contusionsβ - aka bruises on my elbow & shoulders from punching. You can work out that hard at RockBox. Itβs a no pressure, super supportive workout thatβs accommodating of all levels of skill & intensity.They rotate between core, legs/lower, arms/upper & high intensity interval workouts (Tabata) to give you a full body workout over a week. Itβs usually 5 minutes warm up, 45 minutes of class. 20-25 minutes boxing 20-25 minutes functional work. On the heavy bags they rotate between two bags with different combinations. On functional there will be 8-12 stations you rotate through.. With a full class youβre still on your own bag the whole time & typically at a functional station with 1, rarely 2 other people. I never feel cramped or congested in class. Theyβre really great at detailing how you can do exercises with more or less effort, adding a step if itβs too easy, subtracting a step if itβs too hard.You will need gloves & hand/wrist wraps. They rent them, but youβll want your own.The Gym is brand new & all the equipment brand new. Itβs a bit spartan but thatβs probably normal for a boxing gym. Itβs two rows of heavy bags, one Thai style long bag & one row of hanging teardrop style bags that are awesome for upper cuts, knees & front kicks. Menβs & womenβs restrooms are not locker or changing rooms, just bathrooms. You can change in them easily as theyβre single occupant with a lock but most people come dressed to sweat. Thereβs cubbies up front. Thereβs lots of functional weight lifting equipment from kettlebells, dumbbells, battle ropes, rowing & lat pull down machines, sled push, medicine balls, incline benches, that big truck tire & more.There are 5-6 class instructors that are all awesome & offer a wide variety of style to choose from. I honestly love all their workouts.Kayla is very clear with instructions, great at demonstrating combos, & great at assisting with suggestions during the work out (elbows out etc)Dakota, the GM teaches a great class. Good instruction, good pace. His functional routines are often ones I find miserable, but thatβs a good thing.Thomas the head trainer is non stop. His workouts are high energy & heβs doing jumping jacks while he details the next combo. I might sweat the most in his classes.Manny goes & goes & goes. Very fast paced. Very high energy.Lots of classes with early morning, midday & evening classes M-F then Sat AM & Sunday midday. They have a really simple & convenient app thatβs intuitive & easy to use. Book classes, see your schedule & use to check in. Itβs conveniently located in RiverGate with tons of parking.They have a great Facebook group with supportive folk & classmates that post recipes & the schedule (core, arms etc)Really love Rock Box & I enthusiastically recommend it to anyone looking for a fun & varied workout thatβs as intense as you want to make it.
Great work out! I saw great results in 6 weeks!!!
Love, Love, Love the workout and the trainers are fantastic! Shoutout to Thomas