Well Im glad you asked.... Ive been looking for some lifestyle healthy changes and motivation for a while. ICW is definitely it, look no further! Relaxed atmosphere, no judgment zone, affordable rates, and just an over all get your mind body & soul experience right...be ready to sweat/cry! Im looking forward to making ICW my home away from home!!!
INCREDIBLE space. Ive been working out here for a few months, and its my first journey in a serious gym with personal trainers. Each and every person that Ive met so far has been really supportive and nice, even though I have no idea what Im doing and I hate working out :PRome is my head coach, and the programs he designs for me are dynamic, challenging, and... dare I say it... fun. As someone who HATES working out, I find myself enjoying my time there quite a bit.The space is also nice, albeit small, but I never feel cramped or like me and the other people are on top of each other.A solid 10/10 space. Do yourself a favor and go.
I have been a regular at ICW for ~6 months, going for four seasons a week. Its a phenomenal gym and a fantastic program.In particular, the trainers are amazing - knowledgeable, attentive, considerate, and smart. Most importantly, everyone at ICW has an outgoing, informal friendliness, a trait which collectively imbues the space with an inclusive barber shop vibe. I genuinely relish my time at ICW Cambridge. Ive never been to another gym where I have nearly as much fun or where the instruction I receive is nearly as good!
Very, very impressed with my introductory visit. For the first half, I was provided with a consultation by one of the certified trainers. I felt like I was speaking to a physical therapist (that was also a cool person). The second half was focused on a few very-targeted exercises relevant to what I was trying to achieve, with wikipedia-like guidance throughout. When many fitness centers / gyms offer consulting, its nearly always a push to get you to sign up.I never felt like ICW was trying to sell me on anything -- the expertise, genuine care, and goal-focused training was unparalleled.Im getting my family on board.