Hi Rio:I wanted to let you know how satisfied I was with my golf swing speed training regiment from Coach Gandhi. He was excellent, patient, knowledgeable and taught me so many special lower body and core body exercise as part of my multipackage lessons that I bought. I will highly recommend your gym and especially him to my golf friends.Lee

Love this place! Owners and trainers are amazing! Clean gym and a tons of great equipment. Looking for results this is the gym. 💪🏼🦍

This was my first time ordering bands and very sure of what to order. Their chat service agent was amazing. So patient and efficient with all the many questions I had. I am ordering exactly what I need to order and when I told them about the shipping costs and was there a chance to get a promo code for a first time buyer I was informed that there was free shipping. How good is that for promo - it was going to cost me $42.00 + I would definitely recommend this company.

My training for Division 1 tennis at Columbia University brought me to IHP this summer. The whole staff was amazing in preparing me for my season. Facilities are incredible and environment is perfect for improving your performance. Would highly recommend and plan to train there again.

Sam is my trainer at IHP and he is amazing! He really listen to my needs and concerns and tailored my workout so I could get the most out of my experience. JCS the owner personally made sure that I was taken care of and that I was pair with the right trainer for me. This kind of quality service Is just not available at other gyms!

I have been coming here for over 5 years now for workouts pertaining to my sport and have never been disappointed by my body improvement and conditioning. If you’re looking to get in shape and stronger this is the gym for you. The trainers work you hard and are able to turn your weaknesses into strengths. They have state of the art machines and keep everything clean as well.

Love this place! Looking for results this is the gym.

Family Owned& Super Cool People! Very clean and semi private. 20 Years strong. Top gym in the nation. When you train with them you will see why.

GYM IS CLEAN AND WELL KEPT. TRAINERS ARE ENTHUSIASTIC, ENGAGING AND WELL PREPARED. MAKES FOR GREAT ROLE MODELS. PLUS GYM HAS TOP OF THE LINE GYM EQUIPMENT. GYM IS ALSO VERY VERSATILE FOR TRAINING PURPOSES. VERY FAMILY ORIENTED. GREAT GYM.

What a Genius and what a Team behind the scenes. I did the Band & Cables, Instructor, Exercise Specialist and Personal Trainer lvl 3. certifications. Great workshops and explanations. I learned a lot and I am ready to apply everything I know now.

I have been with Sam the personal trainer at IHP for about 3 months. I am so pleased with the personal training I am receiving from him. I feel he is very knowledgeable and he helps you push beyond what you think you can do to get maximum results. I definitely see a big difference in the shape of my body since I started with him. I also feel more energetic since I started the strength training with Sam. I also feel the IHP gym is very clean and the people are very hospitable and friendly.. I highly recommend this gym and the personal training to anyone looking for a gym in the area and looking to get into better shape.

IHP has officially become Eleventh Elements second gathering location and we couldnt be more excited! They are generously providing their top of the line equipment and staff for us to focus on combining the importance of physical and spiritual health!Its clear that they care deeply about each individual who walks into their gym and are willing to do whatever it takes to help their clients reach their fitness goals.Highly recommend.

Holy sh-t.... they know how to bring together heavy strength and conditioning in series during workout. More exciting than typical gym. Dying... but feeling great.

This is honestly the best gym I’ve been to the Staff/Trainers are amazing, top of the line gym equipments and the place is well kept. Trust me its a great workout Vibe.

Great gym and great knowledgeable trainers. The vast array of training equipment exceeded my expectations.

The trainers were fun and friendly. The activities are geared towards functional fitness. My friends and I tried one of their sessions and had a lot of fun.

I’m new to the area and their team immediately made me feel like family! Everything they do is geared toward the individual and is done the right way. They even went the extra mile and helped me promote my own business. I’ve never been treated this way at any other gym and I’m very grateful for the IHP team, HIGHLY RECOMMENDED.

IHP is by far the best personal training facility in South Florida! A very knowledgeable and amazing staff. Juan Carlos Santana is a World-renowned trainer.

The trainers were fun and friendly. The activities are geared towards functional fitness. They were challenging and new (at least to me) and yet scaleable depending on your fitness level. My friends and I tried one of their sessions and had a lot of fun.

Cant recommend this place enough! Instantly made me feel like part of a family making me excited to go to the gym instead of forcing myself to. Every trainer goes above and beyond for you and I can guarantee you will always leave with a smile. Big up IHP!!

Love this Gym. Very clean.Staff are amazing.Always there to help.Highly recommend.

The trainers are all awesome.They have helped me take my game to the next level in preparation for college.I’m forever thankful that I have had the opportunity to train at IHP.

Most uplifting gym the trainers are awesome an the General manager Rio most helpful train of all best guy to train with if u want that Extra push

This is hands down the best gym I have ever been to. The employees are incredibly welcoming, kind, understanding and passionate about the health and wellness of others. I have trained here multiple times and always leave feeling amazing. During my training sessions, I received the most quality care and attention. The trainers really know the best fitness plan to meet your needs, monitor your form for optimal results, and provide great tips during exercises. I would recommend this gym to anyone starting out in their fitness journey and those already proficient in fitness but are looking to take things to the next level. Ardit Dullovi is an exceptional trainer, he cares for his clients and loves his job.

Gym is great! Very clean ! Employees and Trainers are great! They really love what they do. Best gym in area by far. All the equipment is up to date. Very family like culture. Plus IHP offers amazing online classes! Gym offers everything!

Extremely friendly and professional staff. Wide range of equipment to use and a very spacious area with qualified trainers. Elite athletes come to train here for a reason. JC is a a great guy and cares a lot about his clients!

This gym is great. I had very high expectations going in, and IHP has exceeded those expectations.They have all kinds of state-of-the-art equipment. The gym is clean and well maintained. Plus its a family-run establishment so they take great pride in their craft.

IHP is without a doubt the place to be for anyone to feel welcomed, motivated and surrounded by positive people 24/7. from the equipment to the staff everything is top notch. Just watch out for that Versa Climber and Car Push! lol :)

What an amazing gym and more importantly his skilled staff starting with JC Santana and his protege and son Rio.If youre looking for the best training facility to get in shape or improve your sport of choice this is the place to go

So I’ve been getting personally trained at IHP for a couple of years now and I must say the experience here has been top-notch! Every member of the staff is helpful, informative and super-friendly (on a Chic-Fil-A level)! You truly feel like a member of the family and not just a customer. The facility is always clean, the equipment is cutting edge and the programs are tailor-made to each person’s needs and body type. My trainer Gandhi Valcena has been motivating, challenging and instrumentally effective in helping me reach my fitness goals. Owner and operator JC Santana is always welcoming, engaging and class-act! I highly recommend anyone that’s looking for a great gym to strongly consider the Institute of Human Performance in Boca Raton, FL!

An absolute amazing gym for anyone looking for science-backed and supportive trainers, clean facilities, and a plethora of equipment — some of which I’ve never even seen before. If you’re looking for a new gym, do yourself a favor and check out IHP.

I have been going to gyms for 35 years. I have worked with countless trainers . I have NEVER met a staff like the gang at IHP. They are professional but so far beyond that . They are actually invested in my training. I feel like I am part of a team . Also, it is by no way an intimidating environment. I’m a170 lb regular guy ; not some big muscle dude. My focus has been on training with the theme being to improve my golf game . JC Santana formulated a program specific for my needs and after only four sessions I couldn’t believe how my flexibility, strength and club head speed had improved . Now after 10 sessions I am already so far ahead of where I expected to be. The gym is super clean and I feel very safe. I also love the family vibe with his son and daughter working there. I highly recommend that you stop in and meet the crew. I promise you won’t be disappointed.

Amazing gym! The exercise and workouts are functional and creative and can help for any sport or can help with overall general strength . They also have incredibly awesome and knowledgeable trainers led by Coach JC Santana. Definitely highly recommend checking this place out.

This gym is very clean, everyone one in staff is super welcoming and nice. The whole place feels like a big family. Since it’s a smaller gym i feel more comfortable working out and it’s easy to ask someone for help.

The IHP is the best gym for functional training. My son is a golfer and he is loving it. He is improving a lot his swing speed. Very friendly and professional staff.

This is an excellent place to train if you’re in the area and the one on one sessions with the trainers are exceptional I definitely recommend coming to work out here ask for Rio or Gandhi.

I have no words to say how Im grateful to have found IHP.In two months lost 20+ pounds and more than 10% of body fat. Definitely they push you to the next level. Great and friendly updated professionals full of knowledge regardless of your goal or need. You cant go wrong with IHP.

The best place for you get the best version of yourself! Try a class and check the difference! The best professionals and equipment in the business! Check it out!

Rio was our trainer! He went above and beyond expectations! Will most definitely be back! Thank you Rio!!!!

IHP is the real deal. My daughter was all-in from the first five minutes. The front door has a sign about “functional performance” and IHP delivers on that! From evaluation to setting up a program IHP knows their athletes and trains their athlete’s bodies and their minds so that each athlete is always striving to reach their unlimited potential. I highly recommend IHP. (The facility and equipment are fantastic too!)

I love this gym. For one it’s not too crowded when I go. You get a feeling that they take pride in what they do and aren’t just trying to get your money. They have so many machines and equipment that you probably have never seen before. Lots of stuff for developing explosiveness. Great place for athletes especially MMA. For me it refreshes my mind when I am not doing the same boring workouts with weights. And I think keeping your mind refreshed is important. I have used the showers a couple of times and they’re nice and clean. It’s a great gym! 5 stars. I’m going to become a beast here.

It’s the best gym of the world, they have a guru jc Santana !! It’s my mentor ! All I know it’s for this guy !! And their team it’s amazing . If you pass for boca ratón don’t forget to stop at ihp !!

Great experience at IHP. I highly recommend this gym, their super knowledgable team of trainers and staff provide great motivation and encouragment along the way. Have seen great results with my son, preparing and getting in shape for football season. HIs confidence on and off the field and overall self-image have significantly improved...thank you IHP!

IHP has been an amazing facility and experience for me during my knee rehabilitation process. My time with IHP has truly gotten me further than the weeks I have spent in physical therapy. The staff is warm and welcoming, the environment is motivating, and the equipment is unlike any other gym I have ever been to. IHP is my favorite place to be and has helped me feel like myself again. I recommend IHP for ANYone at any stage of their fitness/training/recovery.

Cant recommend IHP enough. JC and Rio Santana are world-class trainers and motivators, but are also great human beings. I had never looked forward to a workout in my life until I aligned with these guys at IHP. No matter what your fitness goals are, I guarantee you JC, Rio, and the IHP trainers will help you get there. Thanks to the whole team. -Jon Anik, UFC Commentator

This place is one of a kind. Longest lasting gym in boca raton. 20 years strong. Family owned and the places energy is amazing!

The quality of the bands I received from IHP were fantastic! I have purchased other types of bands and they all ended up breaking after a short time of use. And they never offered the resistance that IHP bands do! Trust me these bands are well worth the investment for the serious trainee! Don’t waste money on most of the junk you will find on Amazon. IHP stands behind there products and you will feel secure on purchases made from them if there should happen to be any issue with a faulty piece of equipment. In addition to their products, I have to say I was extremely impressed with their customer service. Due to Covid and the busy holiday season, the volume of orders were of course getting compounded. I initially had two orders submitted close to each other and there was some confusion as to my order content.I simply contacted the company Gym manager Rio Santana, he quickly looked into it, and it was quickly resolved! When the next shipment was sent he personally included a hand written thank you card for my patience....now that is superior customer service you don’t see today!!! It is because of the quality of the product, the excellent service demonstrated to me by Rio and his staff, that I went back and ordered more merchandise from them the next day! Give them a try and you will not be disappointed if you are serious about training!

Great gym. Great people. Highly recommend

Great associates and great equipment.The best gym you’ll find in South Florida.You should definitely join.

One of the best gyms I have ever been it. Great people with great energy. If you want to take your training to the next level and you are in the south Florida area you got to drive and walk through IHP‘s doors. You will not regret it.

Best of the best! Awesome JC Band Collection. great service in and out of the gym. the staff is 100% amazing! You got to check this gym out.

Visited this gym recently and fell in love with the environment. Very unique equipment and wonderful staff. Got a chance to train closely with Performance Coach Jacquez and let me tell you he knows what he is doing. Overall, just a top notch gym. 10/10 recommended!

Such a good experience every time. GREAT atmosphere and state of the art equipment. Favorite think about this gym is how clean everything is and how organized the equipment is. Everything is always put away in the correct place, unlike so many of the bigger commercial gyms I’ve been too. I highly recommend checking this place out.

This place is super clean and professional. I trust them with my whole family. I went in there today and man the place was spotless and they all greeted my wife and I with smiles and high fives. I highly recommend it for anyone.

My experience with IHP and their staff has been amazing. All of them are extremely professional, knowledgeable and hardworking. They take the time to make sure they understand your personal goals and push you to achieve them. Keep up the great work guys.

Have worked out here for over 6 years. Excellent facilities, family atmosphere. I consider some of the trainers my good friends. Easily one of the best gyms in Boca. I’d recommend it to anyone and everyone who wants a workout atmosphere where you feel welcome and comfortable. Ask for Rio when you go in, he’s the man!

I am a recent hire at the Institute of Human Performance. From the top down every one has the same vision of cultivating a family environment for our clients and members. Each and every day we work tirelessly to make our clients and members feel like they are at home when they step foot through our doors. This is the best gym I have ever been a part of, and I couldn’t be more excited to bring my energy and passion to the facility every day. If you don’t believe me, come by and see what I’m talking about!

This has been my go-to place since 2009. The friendly staff is highly attuned to training me according to my fitness goals, which are to be a well rounded athlete and help me prepare to compete on the tennis court. Working on my speed and agility has been incredible, and they have the latest and most cutting edge techniques out there.

I’ve been at IHP for 2 years and love this gym. My trainer is Gandhi and he’s great. Everyone here is knowledgeable, friendly, and helpful. Train where pro athletes train. The cost is also VERY reasonable. The only thing more I would want would be later hours on the weekends. HIGHLY RECOMMENDED.

Wow! This gym blew my mind 🤯 really nice equipment and awesome staff! Kept me laughing throughout my workout. I wish I lived here to go back every day! Thank you for a great experience 🙏🏽

IHP is the best gym in south Florida by far. The staff is very nice, the gym is spotless. You’ll see the trainers clean every single piece of equipment after each use. I’d like to thank coach Ardit personally. He’s the best trainer I’ve ever had. In the time spent with him I’ve increased my speed, strength, stamina and my confidence. I highly recommend this facility!

Very clean and family oriented gym. very nice and social employees. everything was sanitized and the equipment looked very well taken care of. very professional.

Gym is amazing, awesome equipment employees are very helpful just a great atmosphere

Great class with RIO. High Energy, High Motivation.

I have been going here since college. The staff and trainers make you feel at home. They are willing to help you achieve your goals. Highly recommend if you’ve never been

I have a personal training certification and many bands and training material. Went there about 7 years ago to receive in person training. I’m my humble opinion it’s the best in the business. I competed In powerlifting and bodybuilding. Have been training for well over 43 years. If you aspire to be a great teacher in fitness this is the place to learn how to be.

State of the art facility with some of the most knowledgeable trainers around. They train top tier professional athletes in every major sport. Always a clean and safe facility maintained to the highest standards. Theses guys and girls truly love their community.

Awesome morning workout with Andy! Thumbs up!

One of the best training facilities I’ve been to. Credit to the entire team, and especially Adam, who helped me in achieving all of my goals. It’s very evident that the entire staff takes a bespoke approach to every client and member to ensure the best plan is put in place to maximize the time and experience.

Ive been going to this gym for a little over two years and I can see why its been open for 20! When you walk in, youre family. They take the time to get to really know you and the facility itself is impressive. The coaches are always there to help if you have questions and thats something thats always stood out to me with this place. I 100% recommend stopping in and checking it out!

IHP is awesome. If your looking for a place to just go workout or taking your training to the next level, this is the place. Friendly, family atmosphere with very knowledgeable trainers. Rio is awesome. Very encouraging & supportive. Love the outreach they show in the community. They are great with working with young athletes all the way up through high school & the professional level. Family & fitness!

Absolutely love this place!! Professional with Exceptional service, family owned business and treated like family when I visit to workout. I feel safe and comfortable, can easily access the equipment I need which makes my experience enjoyable. Very knowledgeable staff, have been there for any questions and really take the time to guide you through the process of your transformation. I choose IHP!

Ive been a member since day of opening and couldnt be happier. The staff are all super educated and very welcoming, and their knowlegde and expertise in whatever your fitness goal are is unprecedented. I highly recommend and have brought in many referrals who are just as happy.

Great spacious and clean facility with excellent staff. The facility has all the equipment and machines needed for basic weight lifting, advanced weightlifting, MMA, and all types of sports. You can hit any and every muscle in this gym. Its a facility for everyone, you wont be disappointed.

I am 86 years of age, been to many gyms. by far this is the most pleasant group of people to train with. trainers top notch. JC and his son Rio are always there to answer questions. very clean and maintained extremely well. and last they have the most unusual equipment i have ever seen,

Visited this Gym recently and fell in love with the environment. Very unique equipment and wonderful staff. Got a chance to train closely with Performance Coach Jacquez and let me tell you he knows what he is doing. Overall, just a top notch gym. 10/10 recommended!

I trained here as a guest and let me tell you - IHP is top of the line. The care that the staff puts into every part of the experience is second to none. I love that they have a wide variety of equipment which helped to keep my workouts fresh and exciting. The facility was clean and spacious. I will definitely be back.

I have only been to this gym a few times while I was in town visiting family but it was a great experience. This is not your ordinary gym. The facility is clean and inviting and the staff amazing. Everyone is so knowledgeable and friendly. Can’t recommend it enough.

Great gym, Ive been coming here as an upcoming athlete and my results just in a few months are amazing. The staff are very intelligent and treat you like family. I would recommend this to anyone thinking about joining a local gym. 11/10 !

Very clean! All very well organized. People who work there show good communication and make sure everything is sanitized.

Best gym around! From the friendly front desk to the state of the art equipment, this is such an amazing place to be. The trainers are extremely knowledgeable and they help out with anything I need. Love it! Keep up the great work IHP!

One of the best training facilities you will find! Professional knowledgeable staff in a clean space with top notch training equipment! Whether you live in the area or your in town for vacation, I highly recommend getting some training in at this facility.

Down in Boca for a few months and needed a good gym. If you are looking for personal training from folks who know their stuff or just want a good gym to workout this is the place. Thanks to Adam and Rio for coming up with a great workout plan to keep me in shape!

From the many times I have visited here I can tell you this, the place for starters is spotless! Also they cater to everyone, from the Pro, College, or high school athlete all the way to the 9 to 5er that’s trying to beat Father Time and really that’s what makes this place so special. Your surrounded by a lot of great trainers and staff that willing to help you achieve whatever your goal is for that particular time that your there. From the owner and world renown fitness speaker JC SANTANA all the way down to the front desk clerk everyone is there to help you. At the end of the day the gym experience here is whatever you want it too be and the options are limitless. I strongly recommend you stop bye for a peek, it just might be the best decision you ever made for your health and well being!

The best gym I have had a membership to so far. Great people, atmosphere, trainers, and all the equipment you need to get in shape. They also send me occasional emails to keep me consistent. They care about you and your health!

IHP is without a doubt the best training facility in South Florida! The staff is the most knowledgeable I’ve ever seen and the friendliest bunch you will ever meet. The mood in the gym is always high energy and up-lifting. Undoubtedly, if you’re looking for a place to train or rehab or learn, this is the place for you!

Throughout the years I have enjoyed working out at IHP. It’s a world class facility with a great atmosphere. The moment you walk into the doors you definitely feel the difference. I would highly recommend this facility to anyone looking for a place to train at where you feel welcomed.

One of the most professional staff you will find in the industry. JC and his team offer elite level training services and educational programs for strength coaches and personal trainers. If your in Boca Raton you have to go visit IHP and experience how the best do it in this industry!

The IHP staff is great, the facility is CLEAN and has great equipment. My trainer does a superb job developing targeted circuits for me. The emphasis on proper food and nutrition has helped me take my training to a whole new level!

From Professional athletes, college, school, and everyday people you will feel the energy the knowledge and the family as soon as you walk in the doors. Everyone is there for a reason of their own. Ihp will push you to excel help you achieve your goals and will professionally inform you to have proper form with every exercise. Nowhere better.

Highly recommend this gym. It has an amazing range of equipment. Great staff as well. Definitely worth checking out.

Gandhi is an excellent trainer who is great at personalizing the workouts based on your specific needs and goals. He makes sure to include variety of different machines and weights to get optimal results and make the session fun at the same time! I highly recommend IHP and specifically Gandhi!!

IHP is AMAZING. Great facility with excel equipment for whatever type of workout you prefer, friendly and helpful staff, and an overall calm and clean vibe. The weights are always organized, the equipment is always in working order. I love this place.

This place is great for all athletes! There is a very diverse range of athletes from baseball, to swimming, to karate, and so on. Training with high performers, definitely helps. Seeing the professional fighters training here and the jerseys of professional athletes definitely inspires us.

I came to these guys as a professional athlete looking to level my game up. Little did I know these guys would become a serious game changer added to my arsenal. Were are 3 fights in, been working with these amazing group of individuals for a year and a half now and Im proud to say that weve been undefeated and are currently champion in my organization. Ranked num 2 in the state of Florida. The workouts with these guys are next level and so sport specific geared toward your individual field. If you are an athlete like myself and want to change your results or simply bring yourself to another level this is without a doubt the place to be. I appreciate everyone at IHP and look forward to much much more success!

Always excellent service and trainers whenever I have gone to workout here. Phenomenal care for their customers and equipment. Management is fantastic and keeps the place running at a high efficiency level.

All the coaches there are very high-level and educated and on top of that it is a super friendly environment. You will love it and IHP

Thank god for this gym .. they truly understand how to effectively use social distancing and have a clean gym ... staff is super friendly and I’m definitely taking my workouts to another level👊🏽💪🏼🥇

If you are looking for a gym with a knowledgeable staff this is the place. They have the skill and desire to take you to the next level. You will not find a cleaner gym anywhere.

The best of the best learn and train here. IHP is awesome. You have to check them out.