I had the opportunity to go last night for the ecstatic dance gathering. I had not properly reserved my spot (I thought I had)- I was informed that a reservation on their website was what I was supposed to do, but to wait a few minutes. So I did-and 5 minutes later got the fabulous news I could participate. I cannot express how grateful I was to be able to go to the class. It had been a year since I had gone to my last ecstatic dance at Movement Lab and the timing could not have been better ❤️ their space is delightful-the energy fantastic. Highly recommend Movement Lab🙂

The energy pushes you to be the best version of yourself on any given day. There is no judgement just acceptance and positivity. I have never enjoyed a workout experience as much as I do when I go to the Lab! The instructors from Jamal to Gary to Megan to name a few is out of this world amazing! I am extremely happy that I took the leap and signed up for the 30 day trial. And now I am hooked and ready to make 30 days be 365! Thank you for the positive energy and helping me feel more comfortable in my skin everyday!

This is absolutely one of the best choices I’ve ever made. The instructors are amazing the energy is a fresh breath of air . It’s truly like a big family. You get addicted when you come. You want to learn, Ive learn so much in such little time. This has actually became apart of my daily routine. They offer so many classes that you will be able to find something that fits for you. I haven’t found one class that I did not like because once you learn you want to know more. Each class i take I don’t just learn things physically but also mentally.

My roommate and I an estatic dance session and it was AMAZING. Megans playlist was great and really set a good vibe!

Holy hell this place killed me. Ive never sweat so much in my life. So fun, very helpful instructor, all around A+

The classes are really fun! Everyone is so nice and the instructors are great!

Movement lab is a different kind of yoga & fitness studio. The classes are low impact and inspire dynamic movement that has helped me tremendously with managing back pain. The instructors are all welcoming, knowledgeable and ready to help you break through barriers to your best self.

LOVE this place! Everyone is so nice and welcoming. The jumping fitness class is my favorite.

So much to do here! So many class options!!! Love it!!!! Try the burlesque class 😜

The atmosphere here is always inviting. Ive done different yoga classes here with my friends, alone and with my daughter. They mommy me classes are fun and they have karate. I also did a photoshoot here. Then when youre done you can eat at R House thats located downstairs

The floating yoga nidra was DIVINE!

Great place with a welcoming environment and friendly community

Terrible place! You show up 5 minutes late for a class you already paid for, and they wouldn’t even let you in. Definitely will never come back here for anything. Was super excited about the class and the place looks so cool... but I’ll find somewhere else with a friendlier staff, and better policies.

This place is so much fun. The staff is super nice and will work with you on your fitness level. There are many different kinds of classes from jumping fitness to yoga to pound fit to aerial fitness. Theres also dance class series and kids classes available. The studio spaces are also clean and gorgeous. Classes can get full sometimes, but you have lots of options throughout the day to go to class. Drop ins are the most reasonable in town and they also offer community or donation based classes to make the classes accessible to all. As of this review, they offer 7 days for $20, which is worth it even if you only go to 2 classes. Go to Movement Lab and try something new ASAP!

Such a beautiful and unique space. Not only from the decor but also in all the classes they offer. You can do anything from zen mediation and yoga classes to cardio calorie blasting hip hop and jump classes and everything in between.

The owner is fantastic and reached out to me regarding a mixup with a class I signed up for. Long story short, Ill be back thanks to the amazing customer service.

To say that Movement Lab has something for everyone is an understatement. If youre in the mood to sweat it out, check out jumping fitness, kickboxing or budokon. If youre in the mood to dance it out, theres options ranging from nia to jazz and hip hop to belly dancing. Want to meditate? Check out the many different options. Everyone is warm and kind, and all the instructors will always meet you where youre at.

Love the pole classes!!!

Awesome awesome awesome place with great instructors! Came in for an aerial aerobics class and definitely will be going back! Highly recommend!

This place is Om-azing. So many programs - not just the awesome yoga classes - and endless ways to get your movement on. The main studio is funky and fun with tons of natural light streaming in. Bonus: its upstairs from the fabulous R House.

Love this place. So many great classes with amazing thoughtful knowledgeable instructors.

We had an unbelievable experience with Heather and movement lab! Private booking for 10 people in our bridal shower. Heather has such a generous and fun energy and is extremely accomodating! We came all the way from Philly and it was worth it! Tell your friends, tell everyone how amazing their facility and classes are! Plus you can have locally brewed Kombucha after class!

Awesome environment and great teachers. I loved visiting there for a Budokon class with Jamal.

I LOVE the atmosphere of the Movement Lab. There are such unique classes offered here that focus first on having fun with the workout being an after effect. The pricing and packages are fair with an awesome new client special.

MVMT Lab is helping me to fall in love with CrossFit and I get so stoked knowing I get to come here and hangout with awesome people! Easy to get involved and they work hard to make sure you’re ready to begin the workouts.

I started going here for acupuncture with Lola (highly recommend if you’re interested). But then after a few weeks I took a yoga class for teachers. Awesome place, good atmosphere, welcoming vibes. Conviently nexy to R House. 😊

Great place with a nice vibe. I wasnt familiar with how to get into the parking lot but adventually figured it out. Parking in front of the building fills up quick. They do offer overflow parking but you will have to walk across the street.

Love the variety of classes here! All the instructors are very welcoming and helpful. Beautiful space and always a fun workout!

Wonderful place. Love Antigravity classes. Movement Lab offers a wide array of classes and programs for adults and kids as well.

Took the jump fitness class and enjoyed it

Nice airy studio with warm wooden floors, nice atmosphere, artistic and full of light.

Aerial yoga is thee best!

A really great exercise spot with a lot of fun and positive classes

Great view! Amazing Hot Hula Class!

Favorite place in Bmore!

Was looking for a fitness studio that had a wide range of different offerings. This exactly the place I was looking for!

Omg the Floating GONG meditaion!

My favorite place to move my body

So fun, love this studio!

They have mats/blocks/bolsters/straps/blankets for use and the studios are huge!