This location always has a great vibe. Better than all thebrest in Austin.. The trainers actually train and help you hit your best form. They truly care about not only your fitness, but also your health and help guide you with movements that may be better for your fitness level or injury. After 3 months, I fit in clothes that I havent worn in 12 years. I have been to all of the big box gyms and this is the first one that takes the mental work out of it. Show up.. do what they say...do the work....get in shape...have a great time...repeat. Better results than a personal trainer at a 1/4 of the cost. Highly recommend.

I love this place! The workouts are super fun & always changing, so you dont get bored. The coaches here are some of the friendliest & most helpful people youll ever meet. :) Highly recommend coming to this location if youre looking for a good workout & good community!

I love love this place. If you are looking for serious results you need to join. The environment is amazing, great vibe and every routine is super fun and challenging at the same time. You get all the support and motivation from experts that guide you thought each movement. It does not matter what level of knowledge you have at exercising. Everyone is super nice and friendly. Is like having a personal trainer in a group setting but get encouraged by everyone else there trying to achieve similar goals. 1000% recommended if you want guaranteed results! 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼😀

I love going to this gym! The trainers are all kind, professional, and knowledgeable. They also bring a ton of energy, so class doesn’t ever feel like a drag. You can tailor class to your skill level (the trainers provide alternative movements for all levels) but no matter what, you will leave feeling so strong and accomplished.

Jollyville makes you feel like family! The trainers encourage you to push yourself, without forcing you out of your comfort zone. They demonstrate workouts and modifications but also allow you to do what works for you whether thats more or less. They also encourage and promote good nutrition and help you with your goals whatever you may want!

Too many good things to say about this place in one review. For those looking for a consistent way to stay motivated and get great workouts, look no further!1. Super supportive coaches that learn about you and genuinely care about you. I attended for 5 months but unfortunately had to move. During this time, I learned all the coaches names and they learned all of mine! They greet you upon entering class and it feels like such a friendly environment.2. Finding consistently hard workouts that workout different muscle groups is a ton of work. F45 does this all for you - while being cardio focused, the different days all hit a variety of different muscle groups as well.3. Fun! I never found working out fun until I started taking these classes.Sign up now!!

I absolutely love f45! I recently quit my big gym membership and decided to try something smaller and closer to my house. The location is easy to park, the trainers are incredible, cleanliness is definitely a priority and I just love the overall experience. Its honestly the first workout Ive done in years that I think I can actually stick to!I did the free 7-Day trial and now Im signed up for a 30-day challenge. My favorite part is the workouts are very intense but only 45 minutes. Its extremely attainable!5 stars ☆☆☆☆☆

I love working out at F45! The Jollyville location has an amazing staff that is friendly and personable. I would highly recommend this gym to anyone.

Great place to workout! Great coaches that push you to the max! Clean facility. Highly recommend if you are looking to kick your metabolism into gear!

Great facility, super friendly and helpful staff. Fun workout.

All of the trainers there are awesome. Especially Viviana, she does an amazing job motivating you to work harder.

Great, friendly training that gives you what you put in. Results are in the amount of work you put in!!

It was an awesome place where we can do workouts and the people over there was fabulous...

I am 37 and a pro-wrestler on the weekends and have been on the decline due to lack of exercising. The 8-week challenge strengthened my cardio and greatly increased my performance level. Before the class I was rolling out the ring and dry-heaving 5 minutes into a performance. After the challenge I wrestled 22 minutes straight with no dip in energy! Thank you Jason and the other trainers at Jollyville F45!

I’ve been to many F45 studios in my life time, but Jollyville definitely has some of the nicest, most genuine coaches and members that I’ve ever met. I’m so grateful to have been a part of such a great community of people! I would absolutely recommend this studio to anyone who needs a little extra push and motivation for their fitness journey.

Awesome workouts and an amazing community! I like how 2 coaches are always available to check on form, offer modifications, or help spot if you want to try heavier weights. That extra effort makes it accessible for anyone, as they meet each member where they are in their own fitness journey. The workouts are different everyday and always challenging. Great music too! I really feel a difference in my strength, endurance, and health, overall. Ive tried a lot of studios and gyms, and F45 has everything--well-rounded workouts, several time options, and a super friendly and motivating community! I wake up looking forward to the workouts and seeing my friends each morning 😊

Are you ready to get into amazing shape? This is the place for you! I was 3 months postpartum with my second baby in under two years. I was in the worst shape of my life when I walked inside the doors of F45. had an AWESOME experience doing the 8-week challenge! Cailey was super welcoming from the start and was such an encouraging coach along the way. The classes were challenging, but the coaches, the people and the music keep you motivated from start to finish. For 8 weeks I ate healthy and went to class almost every day. Their schedule is easy and convenient for everyone, even for a full-time working mom with a baby and young toddler like me. YOU CAN DO THIS! I lost 22 pounds and 9.6% body fat in 8 weeks. I have more energy than ever and feel amazing. Thanks to all of the coaches who helped me get there along the way! :)

In all my years working out and being involved in competitive sports such as swimming, dancing, bodybuilding, and teaching fitness myself for 6 years; the F45 workout has been the BEST and fastest results I have ever seen! The way that the F45 workouts challenges your body in a short time is absolutely amazing! YOU SEE RESULTS! DONT FORGET ABOUT THE COMMUNITY OF PEOPLE! The friendships and community that is built with the members and trainers is out of this world! I moved 1700 miles to TEXAS and was welcomed with opened arms! The friendships I have built because of F45 I will forever been changed positively! If you are looking to try a life changing workout go to F45 ! YOU WILL NOT REGRET IT!!!

I havent actually worked out here but I did come in for a talk about their 8 week challenge. It sounds like such an amazing experience and I am hoping Ill be able to afford to do it after the holiday season is over. The trainer who spoke with me about the program was incredibly kind and not pushy at all. Her enthusiasm for the program and understanding that I couldnt financially handle the challenge at the time really made me interested in trying it out.

Loved my experience with this awesome group of individuals! I did their eight week challenge and there is no denying that their group class workouts will give you results! They make it super easy to just show up and start knocking out the workouts for the day, plus there is a bunch of variety from day to day so it is never boring. They are also extremely understanding of each person’s individual skill level and will always give alternative workouts for anyone who may need to adjust the intensity. If you’re looking for a good challenging workout and a very energetic and friendly team of people to help you, F45 Training Jollyville is the place to go! Can’t recommend them enough!

Amazing workout and experience! It had been a while since I had worked out and was feeling very out of shape. I was nervous about a high intensity interval training and being in a class alongside other people who work out regularly – as if that wasn’t challenging enough, I decided to sign up for the 8-week challenge! Best 2 months yet. I worked out 4-5 days a week and followed the meal plans which were varied, tasty, and kept me full. 8 weeks later I can proudly say I beat the challenge and feel healthy and strong! The 45-minute workout was great and customizable to my fitness level as I ramped up. Each class is different and the changing pace and dynamic keeps me engaged throughout the class. The coaches are very friendly, provide modifications to adapt to your fitness level, and motivate you to reach your goals. If you’re still thinking about it – sign up for the free trial…I’m glad I did 😊

I started coming to F45 after hearing about it from a friend back home and then seeing this location right down the street from my house. These workouts are no joke, and I love the way they remind me of my days as an athlete. I leave feeling accomplished (and exhausted), but totally energized to complete the rest of my day. Most of all, it’s the trainers and the other members that really made me want to join! Do the free trial, you won’t regret it!!!

Im not motivated enough to exercise at the pace and variety offered at this gym, hence I joined. And its worked out (ha) great. While challenging, I always feel a sense of accomplishment after completion. Worth it.

It was the best decision I made last year. It is an amazing program. Excellent professional trainers encourage you each class, perfect energy. The challenge made me change my perspective on my health.Each F45 class stimulates me to have a better day. Oh, about my body shape? Never better.

F45 is a cardio and weight training base work out. If you are like me and want to get an honest work out without the hassle of a big gym then F45 is the place to do it.They have experience trainers who demonstrate the workout before the participant can proceed with the class.They can structure the curriculum based on your agility and strengths while working out.F45 is awesome for anyone who enjoys an honest hard defining workout.

Great group training that is a challenge for all fitness levels. I went from a couch potato to being in some of the best shape of my life. The 8 week challenge does require an investment in your end, it is totally worth it.

I did the 8 week challenge and lost over 10% body fat and only lost 10 lbs. For me that was amazing. I was able to pack on a lot of muscle and sweat off a lot of fat. These classes are fun but challenging. Everyone is so encouraging and positive. The meal plan is super helpful and all of the coaches are amazing. Jason thank you so much. Y’all have helped me so much to kick start a long healthy lifestyle. Bryant, Liz, Allen, Sam thank y’all so much.

The concept of F45 as a training method and workout is great in itself, but the team at Jollyville is what takes it to the next level. Awesome trainers, great atmosphere, and really great community amongst the members. Makes working out at 5:15am something to look forward to. Love the 8 week challenges, keeps me accountable for getting my workouts in consistently.

This is not your average gym. Why? The work outs are amazing but what you don’t get at a lot of gyms that you do at this one is a sense of community, support, accountability and a team approach. The coaches are amazing and very supportive of your goals overall. The group atmosphere really keeps you going and makes you want to do your best.If you are looking for somewhere to get a fast but very effective workout in you have to try it!After doing an 8 week challenge, not only has my body changed but I feel better, healthier, smarter about choices and have that push that I needed to get on the right track again. The coaches teach you some really awesome things about your body composition, nutrition and overall guidance to becoming a better you. Not to mention they are there every second of the workout cheering you on. If you couldn’t tell.... I love this gym!

F45 Training Jollyville is the BEST cross-training experience you can find among the multiple options available nowadays. This F45 studio, in particular, has some of the most skillful High-Intensity Interval Training coaches and the energy at every session is second to none. Highly recommended.

When I first read the description s for the F45 workout, I thought Id never be able to do it. Not only had I not worked out with any regularity in a year and a half, but Im on the older end of the people I saw in class. However, the coaches are great about offering modifications for exercises, and the others in class are supportive and motivating. After 8 weeks, Im down one size, able to lift a lot more weight, and my energy and stamina are improved. In addition, the progress Ive made has definitely motivated me to continue.

After being out of the fitness scene for the better part of 2 years, I needed something like this! F45 is an awesome program to get you moving and get the results youre looking for. The trainers at this location are so welcoming and helpful. I started my journey with them 2 months ago for their 8 week challenge and am continuing on with a membership. I love the results Im seeing in the mirror, in my clothes and in my increased strength and endurance. I cant wait to keep improving!

F45*Team Training*Life Changing... what an accurate motto! I found myself at a point of no more excuses and lack of motivation. Decided to try an 8 week challenge, and oh my how it changed my life. Nothing beats walking into a community who cheers you on every minute of every work out! NO EXCUSES... Im proud to say that not only did I reach my goal but I surpassed it! Down 8.7 lbs and 6.7% body fat, and tons more self love and respect after only 8 weeks! Thank you! Thank you! Thank you! I am so proud to be a member of the F45 family!

Incredible experience - I’ll openly admit I went into the 8-week challenge with some hesitation but I didn’t have a good excuse not to try. Since the beginning I’ve been thoroughly impressed with everything F45 Training Jollyville has offered - classes, trainers, nutrition guidance, and fellow members. A great atmosphere to become your best self - I highly recommend!

If youre looking for a great workout, teamwork vibe, coaches who pay attention to form, and a positive change in your physical health, F45 is a fantastic choice. I came on thinking Id stay for just the 8-week fitness challenge, but stayed on because I truly enjoy the F45 workout experience, coaches, and fellow members. I lost 6% body fat during the challenge, but gained a greater perspective on how to eat healthier (which doesnt mean cutting out everything you love, but keeping it in moderation if its not the healthiest). But, just like most things in life, if you want lasting change, youll need to put in the work. F45s program gives you the tools, coaching, and support you need to help facilitate that change. If youre on the fence, try the free 1-week trial. Outside of at least 500+calories, what else have you got to lose?

After 2 babies and entering my 40s I really didn’t think there was much hope for my weight loss goals; with a crazy schedule and lots of people to worry about other than me, I was pretty much convinced I was stuck. I was so wrong!! I responded to the FB promotion for F45 and it was the best decision for my health I could have ever made! There are workouts at all times of the day and they are only 45 minutes so you are back to your life in no time. Are the workouts intense? Yes, but I promise you can do it and you will feel AMAZING! The trainers are so incredibly supportive and the community at F45 Jollyville is awesome…..everyone is so accepting and encouraging! I remember being SO nervous for the first workout but that went away 5 minutes in and I never looked back. I have had amazing results with the combination of workouts and controlling my diet….the trainers can help you with all of this. I’m telling you…if you are reading this thinking you can’t make the change you have been desiring for a long time….YOU CAN! And F45 Jollyville is a pretty awesome place to do it!!

I am LOVING the training I am getting at F45 Jollyville. The entire crew of trainers has been extremely helpful and encouraging especially since I have to modify some of the upper body exercises due to shoulder issues. I NEVER feel like I am missing out.

F45 Training Jollyville THANK YOU! I started the 8 weeks challenge with 264 lbs and left my first cardio training after 20 minutes… thankfully to the professionalism and persistence of the trainers and the way they guided me from one session to the others simply changed my life. At the end of week 6 in the challenge I was able to run my first Half Marathon without doing any running prior simply just by participating the F45 Jollyville trainings 3-5 times a week and following the meal plan. Now I am just finished my 8 weeks challenge and can’t wait until tomorrow so that I can become a member.

Everything you want from a gym. Excellent calorie burning workouts, incredible community and knowledgeable trainers. These classes are for anyone. I love being a part of this team

I absolutely love this gym and the trainers. I signed up for the 8 week challenge and I very quickly knew Id be turning it into a full membership. Ive always felt intimidated by classes, but having the trainers show all moves and having the moves on the TVs helped me so much. The trainers are so supportive, caring, and helpful. My only complaint (and its a very small one) is that they stopped offering towels there. But thats mostly an issue of my own laziness. I highly recommend this gym to anyone.

I signed up for an 8-week challenge at the start of November after being away from the workout scene for about 2 years. I was nervous about starting a new plan because I was unsure if I was going to be able to do the plan, stick to the diet, complete the workouts, etc. My nervousness, however, was washed away during my very first information session with Cailey. She was open to the questions and concerns I had and was very patient and caring with how she laid out the plan and what I would need to do to be successful.Theres a word in the last sentence that I want to emphasize: CARE. In the 8 weeks that I have been going to F45, I can say without hesitation that I feel cared for by Brendan and his staff, and that care extends beyond making sure I dont hurt myself while working out. The trainers genuinely appeared to care about my progress in the program, but also in life. They were always open to talks about things going on outside of the gym and with me personally, which made it easy to keep going back. While the cynical pessimist in us all can say that they were just selling an appearance of caring, I truly feel like it was genuine and I think I can say that with some certainty. How? Its evident in the way that the clients all treat one another and the gym itself. Everyone that steps through the door helps create a caring community of individuals that makes it easy to wake up and show up to get your butt kicked.I could write this review forever, but I will try to wrap it up by saying this. Whether youre currently in the best shape of your life and looking for a new challenge, have never been to a gym in your life and are scared of how hard it will be, or somewhere in the middle, I can assure you that if you give F45 a chance, you will have fun, meet a lot of great people, and probably get a step or two closer to your own personal fitness goals. Big thank you to Cailey, Brendan, Sam, Brian, Allen, Chase, Beau, Liz, and Emerson and the rest of the trainers that I didnt get the chance to work with along the way for the support and fun. Cant wait to see you all again soon!

I love it here! The trainers are so good. The environment is motivating and the workouts get results! Thank you all so much!

Being involved in athletics all my life, I thought I knew how to maintain a good physique with proper exercise and a healthy diet. However, after starting a new sedentary job and not making enough time in the day, I immediately started seeing the negative effects it took on my mental and physical health. I started F45 in hopes of not only getting my confidence back, but to actually learn how to take care of myself. The trainers at F45 we’re extremely helpful. I have an autoimmune disease where diet can get tricky - the trainers personally took it into their own hands to help modify my diet and add different exercises during the challenge to help me maintain a healthy hormone level and weight loss while I also travel for work. After doing their workout, my goodness, I would see drastic results all over my body and definitely feel it the next day. F45 is different from other gyms because there is truly a family dynamic, where not only do you feel responsible for what you put into your goals, but you have an entire team rooting for you and willing to help you in any way they can. I learned so much from the 8 week challenge - more than any other gym or trainer I have seen in my past, and extremely more supportive. For those of you who are just getting started or are experienced, anyone and everyone will be able to see results and have something to learn that will help their lifestyle in the long term. Go team Jollyville!

Amazing class with energetic and knowledgeable instructors! Really enjoyed the variety and the group ambiance of the classes. Highly recommend you check them out!

I greatly enjoyed participating in F45’s 8-week challenge! ... and it turned out to be FREE... cant beat that => 5 stars!!!First and foremost, it made me exercise again. (I won’t mention that I am a member of a different gym, where I happily pay their monthly fee, because it makes me feel good to be a gym member, but I haven’t worked out in months.)I fully credit F45 for my favorable blood test, as the doctor shared that I do not have to take any cholesterol medication. That in and of itself is priceless!! Also, this challenge helped me work on my willpower, as the will of earning back my deposit was greater than the will of eating unhealthy foods and enjoying large portions.Pros:· Convenience – You’re in and out within an hour and you feel good about having exercised. As they say, the hard part is getting to the gym, and F45 makes that a lot easier than your regular gym.· Community / team environment – You’ll experience strangers (at the beginning, before you get to know them) pushing you and cheering for you. F45 also started a running club recently, and they have social gatherings every now and then. Although I haven’t attended either of those, I love the fact that they offer them!· F45 offers numerous exercises, and many options of doing them differently if you are unable to do the original exercise. Further, you have the option to choose between cardio days, strength days, and combo workouts.Cons:· Coaches have to share their attention between you and everyone else who attends class. Therefore, they can’t immediately address your form for each exercise, but eventually, they’ll get around to it, and over time you’ll get where you need to be. It also helps that monitors show you what exercises are supposed to look like during the entire class.· Coaches pair you up, and, if your partner/s has/have similar strength, there may be equipment challenges for some exercises.

F45 Jollyville truly becomes your own little workout family! The coaches always push you to do the best you can do and do everything to help you. I’ve made progress but I’m not done yet! I love this place!

If you are looking for a gym, then look no further. This F45 will get you into shape and help you maintain a healthy lifestyle. The trainers care and help you both in and out of the gym. The workouts are challenging but fun. It’s nice because you don’t have to think and you’re done in 45 minutes and at least 500 calories down!

Absolutely love the staff and the energy they bring everyday! I am recovering from my 3rd back surgery and I never thought I would be able to get back and be able to even try this type of workout! Highly recommend it!

Love the coaches and the atmosphere. I really appreciated the extra support that was given to me, especially at the beginning of my challenge. I lost a total of 21.5 lbs in 8 weeks!

Their music is SO LOUD I can’t even relax during my pedicure next door because the whole building is pounding. Maybe consider that others are around you!

I love this gym!! F45 workouts are intense. No joke, but the trainers are so supportive. Every time I think I just cant do anymore one of them has an encouraging word to pump you up. And its not only the trainers, but incredibly supportive environment as a whole. You always have a work out buddy to suffer and sweat it out with, to helps push each other through each set. Its totally an in this together vibe. I really feel like its a judgment free zone, with all shapes, sizes and fitness levels. I immediately felt welcomed, comfortable and part of the family. I started going to F45 after I felt like i had hit a plateau with my other cardio program and after just 8 weeks, I feel so much stronger, leaner and all around fit. Highly recommend F45 and the team at this location.

I love F45 Jollyville. I was looking for a new place to workout and it just so happened F45 opened right next door to my nail salon. The trainers are so fantastic. They really know how to train you at your level while helping you improve and become stronger. They genuinely care about your health and fitness. F454 Jollyville has created a fun fitness family atmosphere in the short time they have been open. I cant say enough good stuff about this place....

Y’all! I love these trainers! I’m 51 and my goal is to be healthy, not to be 20 again. They train to make sure I’m not injuring myself and I’m challenging what I did yesterday. The people (trainers and patrons!) are fun, welcoming and encouraging.If you are looking to improve your health, come on out. You wont be disappointed.

Love this workout! I used to hate working out, was not motivated at all and after a baby my weight started to go up, I stumble with an add on fb about a challenge and even tho I always think everything is a scam I went to the meeting and it was the best decision I ever made! 8 weeks later and not looking back, just signed up for a year and couldn’t be happier! Jason and the rest of the coaches are amazing! The community is the best part, everyone is so supportive and fun! Please do yourself a favor and try the free week I promise you’ll never look back!

Love working out at f45. The variety of workout programs is great and the trainers motivate us to push harder. The functional movements are very effective and I can notice the improvements in my strength and endurance. Will recommend this workout program to anybody looking to get fit.

I LOVE working out now thanks to this amazing group of trainers and the style of F45. I have never liked working out before...Now, I am excited to get up on a Saturday and come to class! They are always willing to give you another way to do something if it doesnt work for you. I also love that there are no mirrors! everyone leaves their ego at the door and people of all age ranges/shapes/sizes show up to work our butts off and encourage each other. BEST GYM EVER.

I would give the workouts 5 stars but i really wish the owners would change the class times. Its getting into flu season and there is barely 1 minute to clean weights or machines between classes. Occasionally you see trainers wipe down weights during class but thats not enough. The 2ND morning class never starts on time because the 5:15 is barely leaving at 6 am. I try to not look at the floors because they look so dirty.

Great members and trainers. Everyone is super supportive.

The trainers are super friendly and make you feel like part of the family. They help you with form and encourage you to push yourself. Very fun workouts with wide variety of movement. This gym made me love working out at 6 am, even though I love my sleep time, and if I can (cause Ill be moving soon) I will return for a while longer. Really enjoyed my time there, and brought some friends along as well who also really enjoyed it!

I always have a good workout at F45. No more having to figure out what to do. No more leaving the gym half way through a workout. Just show up & do what you are told. All of the staff have been great. There is a good variety of movements. Its intense but not so intense that I am concerned about injuring myself.

I really enjoyed the atmosphere and the workouts! If you are looking for a group fitness gym then this is a good choice! My only wish though was for the workout schedule to have more class times for me to continue membership.

Pretty stoked for this challenge I’ve been doing at @F45Training. We committed to a 8 week challenge and the goal was to lose 6% body fat by the end of it. This being the last week before final weigh ins n all that other great body analysis stuff and I’ve lost almost 7% body fat!!! I’ve also lost about 18 pounds so far! This gym is filled with people who are eager to get fit and full of motivation. Everyone helps each other out and is super friendly. The trainers are super knowledgeable with what they’re doing and they’re here to help anyone in any way to achieve their goals. Definitely check out the Jollyville location where everyone is in a ‘jolly’ mood.

Love F45! Amazing people and great encouraging environment. The trainers really pay attention and care about you doing things right as to not get injured. The workouts are super fun...I know fun and workout usually dont got together, but F45 changes that! Im always surprised at how fast the work out goes by and how great I feel afterwards.

This location is amazing. The coaches like Cailey, Sam, Stefani, Chase, Brian, and Emerson are so motivating and positive (I know I’m forgetting a few names sorry). There is such a sense of community and couldn’t be happier with my decision to try the 8 week challenge. ThankS Brendan for building such a great gym and community.

Killer workouts, fantastic and knowledgeable coaches and honestly, after two classes I knew I had found my people. Everyone is so supportive and friendly and helpful. Try it, I promise youll love it and they will love you right back.

Great workouts with awesome people. I love how encouraging the coaches are, and (as someone with a physical disability) I appreciate that there are always modifications offered.

Just started my membership two weeks ago and I’m so glad I did! I’m super out of shape- honestly never really have been IN shape but the classes are equal parts fun and grueling. The coaches are all so easygoing and encouraging and keep our spirits up from start to finish. I already feel at home because of them. And even after a tough cardio day, when I wasn’t sure i could make it through, I sure did and I feel SOO proud of the work I had done at the end. Their heart rate monitor keeps me encouraged throughout the workout and serves as my badge of honor when it’s all done. Seeing those calories burned keeps me coming back! Can’t wait to see what the future holds and what my body can really do! Thanks F45 team!

This is a nice workout place, I will recommend this to the people ho want to lose weight but just dont know what could help them do that. This place helped me lose more then 20 pounds and again this is an amazing gym.

I did the 8 weeks challenge, I enjoyed every bit of it. The wide variety of exercises focusing from cardio to muscle build. They have the best trainers who always keep you motivated! Thank You F45 and all their coaches! I never felt so good before.

I have had such a great experience training at F45 Jollyville! The coaches are all great, making sure you get the most of your workouts, pushing you when you need to step it up, and giving advice on food and other fitness goals!

The trainers are all so encouraging and constantly pushing me to get the most out of my workout!

Are you tired of regular gyms and want results? Then you need to join F45! It will change your life. Well, I was tired of gyms and needed something to challenge me and hold me accountable. I love the workouts and how much stronger I am now. You will also get support from all coaches and members all the time. Through thick and thin if you will do the work you will see results. My life willl never be the same. Come join our F45 Jollyville family!

Would not recommend giving your info to this gym. I just wanted some information about the gym and expect an email. Little did I expect I would get text with 4 texts at 1200 am and was woken up. I have a job where you need to be on call and can’t turn my phone on do not disturb. Anyway, some guy named Jason is waking me up at midnight. I text them to never contact me again, then blocked the number. Fast forward to the next day. Phone is blowing up while I’m at work. I think someone must be dying with the constant phone calls. I answer, and it’s Jason from the gym. I tell him never to contact me again. Hang up, block this new number. I get 2 emails, and unsubscribe to those as well. Think cool, done with this weirdo that can’t figure out what it means to do not call. Then again I’m on call, and my phone blows up. 4 messages while I’m in the show. Guess who it is? Jason. Excited for me to try a gym that hasn’t even opened after multiple times telling this guy not to contact me. I blocked this guy now for a THIRD TIME. Is he going to call me again? I’m sure. Why? Because I was dumb and put my number in because I wanted to know how much this dumb gym costs. Now it’s cost me time and sleep. And because disturbed like you wouldn’t believe.Anyway, since their gym hasn’t opened, it’s not a review on the gym just that they will contact you at all hours of the day.

F45 Jollyville is my happy place!! The workouts are fun and butt kicking. Not to mention my favorite...the trainers! They are funny, kind, and push you to your best! Highly recommend this place.

Positivity is the name of the game here! From the first moment I walked in and was welcomed by Cailey, I have been impressed by the friendly and upbeat atmosphere at F45. Never having been part of a gym, I wasn’t sure what to expect. But every person here has been amazing, from working with me on personal accountability to providing encouragement during workouts. The classes are intense, as promised by both the descriptions on the app and the very name — HIIT (high-intensity interval training). 😁 But they bring a sense of community and fun to it with fantastic music (sometimes even a DJ!) and smiles and congratulatory high-fives for everyone throughout the class. I joined in as part of an 8-Week Fitness Challenge myself — I wasn’t able to drop the requisite percentage of body fat to pass the challenge, but it kicked my competitive spirit into high gear. Will start back up with a full membership in a few weeks, and look forward to showing my tired old body who the real boss is here. 😎 I can’t recommend this highly enough to those who are looking for more than a bunch of machines to figure out on your own. This experience provides caring employees who genuinely want to see you succeed, and classes that will leave you breathless in the best way for your fitness goals. You get to decide where your goals are, and they will help you work to achieve it. They even have meals for the fitness plan available, if you’re not quite as sure how to make the meals you need to get it done. You won’t regret a decision to get fit here!In response to another review that implies they never clean up — absolutely preposterous. I have personally seen them clean up floors and equipment between classes. OF COURSE they can’t vacuum when classes bump into each other time-wise, but they do wipe down the equipment between with sanitary wipes each time a workout completes. If the floor looks dirty, it’s because people’s shoes are dirty, and they just worked out on that floor. If you’re worried about flu germs, WASH YOUR HANDS, and don’t lick the floor. There you go, problem solved. Or take it a step further, and help them wipe things down. You know, personal accountability and that sort of thing. ✌️

Pros:- The training staff is generally very qualified & you can tell by the way they give instructions and feedback - incredible skills explaining things efficiently & clearly- The training staff generally have great people skills & a good feeling for how/ when to give tips- The workouts were generally fun and challenging- The space was very clean, bright, and professional- There were a wide variety of times to choose from in the morning from 5:15am to 6pm (head up if you like to work out in the evenings or get off work late there are not classes then)- The quality is very, very good - rather expensive program compared to other gyms, but again the quality is very, very good!!- Measuring body fat percentage rather than pounds was very helpful and sustainable- The workouts don’t get boring, they are really intelligently & thoughtfully sequenced and paced.- They don’t make you share before & after pics, it’s optional. They are also sensitive and respectful if you just want private before and after pics :-)- I started this challenge 5 months postpartum and it really motivated me with the weigh ins to get get back a lot closer to my pre-pregnancy body - success!!- They have a good balance fo male and female trainers who work in together during classes, this a good balance of feminine and masculine energy and tips :-)Cons: (this is a very good program, I’m just writing these minor cons because I always trust reviews a lot more that share pros & cons):- The music used during workout is extremely loud for the space (some people may love this pumping music during the workout, gave me a big headache)- If you’re not a high five person it can be a bit “much” when you first start going, you get used to it though- If you do the 8 week challenge and decide to get your 500 dollars refunded and do not sign up they are a bit bummed (this is natural as obviously their goal is to do a great job with the goal to get you to sign up)- At the 6am class the equipment can feel pretty sweaty and equipment/floor can feel pretty grimy as the instructors don’t really have time to clean everything fully from the 5:15am class which is just ending - they do try - its just a lot of sweat/germs on that equipment from many, many folks rotating through, especially during flu season - they do have hand sanitizer and Kleenex nearby though :-)Tip for 8 week challenge: - Heads up that you don’t get your $500 deposit back on your card if you meet losing your 6 percent body fat challenge, you get it back via check in the mail to your house only after writing the online review. (I was waiting to be refunded to write the review, so write the review first :-)Overall: 4 stars - for most people it would be 5 stars, but the very loud music really did give me a headache every class - very good program - thanks!

“Get busy living, or get busy dying!”After recent major health issues with my elderly parents I realized that I needed to affect change immediately in my own life to minimize my own health risks. Working two jobs makes it difficult to get motivated to make it to my local Y, and once there I’m on my own.I decided to check out this studio in my neighborhood, and so glad that I did! Took on the 8 week challenge and while I didn’t hit my target of at least 6% body composition change (did experience 15 lb weight loss since initial consultation), the changes I have had are immeasurable!!Spending just 45 minutes in this high intensity interval training group sessions leaves me energized before my sedentary weekday job, and lifts my mood immensely. I don’t feel sore after my physically taxing weekend job, thanks to the massive improvements to my cardiovascular system and muscles. My coworkers remark on my abundance of energy (and high fives!). I thought I’d be content with working out 3 times a week, but instead I’m in 5 - 6 days weekly!I’m more conscientious of what and when I eat - turns out that I was severely undereating protein in the past — and my general health and wellness has improved overall. I will continue to train at F45 Jollyville with the best coaches and member group ever! #fitfam #teamtraininglifechanging

I literally want to give this F45 more than 5 stars. I use to be a member here when I lived in Austin and man, I was spoiled - the coaches are AMAZING. I now live in Kansas and go to the F45 there because I loved it so much here. When I travel back to Austin for work they graciously accept me back after I beg to jump into a class one day. I cannot stress enough, if you want to see results and you tell them your goals, they WILL make it happen - I have so much evidence on my instagram. I’m only writing this review because I now have something to compare this F45 to and honestly they ARE the best. Wish I still lived here!!

This was love at first workout for me. Ive only been going here for 2 weeks, but I am addicted. Every workout is challenging and interesting and the coaches are amazing. I come from a kettlebell and CrossFit background and F45 includes some of my favorite elements from both. I have nothing but good things to say.

Great #FITFAM community! The workouts yield results and the coaches and other members are awesome to be around.

In eight weeks Im stronger, leaner and more confident than a year at my past group workout studio. (Unnamed to protect the not so effective)What a fabulous difference to have a positive, personal and motivating system so close to my house!! Its the perfect balance of strength and cardio for any fitness levels.The coaches are funny, informative and available anytime.I cant wait to see what my next year brings in ability to keep up with my kids and do LIFE at the next level! THANK YOU F-45.#nextlevel#momboss#realtorincharge#onward#donnasellsaustin

I don’t usually interact with Facebook ads but I’m SO glad I did for F45 Jollyville. I was desperate to love myself and improve myself so I clicked on the ad and followed the links to sign up for a consultation. Upon arriving, it was weird for me at first because I’d never been to such a place. I had been to gyms that had fitness classes but not a fitness class in shopping center lol! I was a little hesitant but after talking with the studio manager I decided to take the plunge and give it my all because the vibe I got was that this place and these trainers were genuine. Each trainer is unique in their own way and I love it! I have been attending every weekday class even though I live in Elgin! I’m addicted to the success and progress I’m seeing in myself and I love that the class is always different but still a great challenge and that there are “modifications” for just about every exercise movement. I have/had lower back issues, separated abdomen, and knee problems but I honestly think these issues are getting better since I’ve been losing weight and gaining more muscle. I started this 8 weeks ago and weighed over 220 and now I’m almost under 200! For the first time in years I feel like getting back to my healthy weight IS possible and I’m even entertaining the idea of pursuing body building! That’s how incredible the experience has been! I could go on and on about how much I love this place and the people and what it’s done for me but I encourage you to take a leap of faith in yourself and consider writing your own story

Great workout with high energy and excellent trainers!

It’s a different workout every time you go so it’s always something new. The coaches are so fun and keep you motivated!

I love this gym! Great workouts, trainers, gym members, encouragement, support, and a really awesome InBody scanner! It tells you so many different things about your body, like fat %, BMR, leanness, and hydration levels. I have learned so much about me, my health, nutrition, and how to stay healthy while traveling. They go above and beyond just a workout here! It’s a family, and I highly recommend you join in on the journey!

Great workouts. Fun!

Work outs are fun and quick. Staff was a pleasure to work with.

8 weeks ago my high fives were just alright. Now my high fives are dangerous.

Great coaches and members