After eating my way through Covid quarantine, I needed help. Ive never been a gym person so I needed instruction, an accountability partner and a motivator. Coach Andre has checked the box on all of those. He creates a workout specifically for my goals and constantly challenges me to take it to the next level. Hes always changing things up to keep the workouts fresh and stimulating. Since starting 3 months ago, Ive noticed a major change in my body and strength level. I would have never been able to get these results working out on my own. I highly recommend Energy Fitness to those wanting help with reaching their fitness goals.
My experience with Energy Fitness is nothing other than excellent.The gym itself is immaculately maintained, in terms of hygiene and cleanliness and is the perfect size. It is never over crowded and the staff are professional, knowledgeable and genuinely invested in your personal progress.My workouts for the past 10 months have never once been duplicated - which keeps my interest, enthusiasm and motivation. The sessions are efficient, and productive in that no time is wasted. The trainers take care of setting up all the equipment for you, and design your personalized regimen ahead of time.The progress I have accomplished on multiple levels, is undeniable. Both mentally and physically I am healthier, stronger and more confident to take on my life. I appreciate this program and the expertise of my Coach and his staff - I have no hesitation recommending them to everyone !! Thank you Coach Matt for all you provide. Pure Excellence!!
I finally decided to take the initiative and begin work with a personal trainer at this stage in my life, I have been lucky and extremely pleased with the team at Energy Fitness. Coach Andre has been great and flexible to work with since joining over a year ago. If you believe in a superior long term fitness program and hard work, I highly recommend Energy Fitness to those wanting to reach goals and get in shape.
I came to Energy Fitness after working out for a year with a trainer at a well known gym. I left because I was looking for someone who could energize my training and help me get to the next level of strength and fitness. I cant say enough great stuff about Coach Burns, and the progress Ive made in 7 months at Energy Fitness in terms of strength and endurance is remarkable. Coach Matts combination of designing individualized workouts that are right for my body type and age (in my 60s), his calm, positive, always encouraging demeanor, and the atmosphere created by all the trainers and clients makes me look forward to every session (even though its really challenging!). The gym is sanitary, well equipped, and has a variety of machines and equipment. There are all sizes, shapes and types of people training, and working out there feels like being part of a family. My mental and physical health have improved markedly, and I feel stronger and more energetic as well. I highly recommend Energy Fitness, Coach Matt, and the other trainers if youre looking to improve your physical, mental and spiritual well being!
Coach Matt and team members have been a key element to my weight loss journey. Professional and very knowledgeable, my workouts are always very efficient and I can say at age 41 I have claimed my health back and I am in the best shape of my life!! Thank you Energy Fitness, you are the best personal training studio in the Brookheaven area!
I love this place! They set you up to obtain your fitness goals in a specialized and personal way. They will make you look 💯!Shout out to my boys Coach Andre & Coach Matt!
I am so happy I found Energy Fitness. I love love my workouts and the transformation path that I am working towards. My transformation would not be possible without the encouragement, support, and drive from Andre. He is the best! This is the place to go for 1:1 fitness that it top notch. I’ve never experienced this type of workout routine and the team truly encouraging your success!!
When deciding to make a healthy lifestyle change, I was fortunate to find Energy Fitness Brookhaven. This facility is fantastic!!!!!! The staff is friendly, knowledgeable, and cares about their clients. Coach Andre is AMAZING. Hes professional, encouraging, and wants the best for his clients. Not only do I benefit from the one-on-one training but also the suggested meal plans. I have been a member of Energy Fitness for only a few months and notice a significant difference in the strength of my right ankle (weakened from an old injury), increased energy level, and endurance. Thank you so much Coach Andre for helping me and always making yourself available to answer all of my questions.
Considering whats going on in the world Im so glad I found this gem while scrolling through Facebook. I cant put into words how much Kenni Hawk has encouraged me by getting fit and healthy. She definitely push me to set and achieve goals during the transformation. Not only is she awesome as my trainer, she is definitely getting this body right!! I feel comfortable knowing the gym is well maintained, sanitized and extremely professional.
I have been working with Coach Andre for 3 months. I have lost 30lbs and 10% body fat. I am stronger and healthier than I have ever been in my 40 years. Im not the type of person that loves to workout. He has made working out fun yet challenging, exciting but no push over. He truly focuses on his clients and cares about their progress and success.
I have been wanting to go to a trainer for many years and finally decided to go for it. Im so glad I did! I feel like my fitness level has been elevated and I am being pushed to a limit I wouldnt have done on my own. I could see the results within the first couple of weeks. My trainer Andre continues to provide me with the encouragement I need to get through some of the tougher portions :) I was always a runner but this is pushing me to work on my strength which is very important and I find it has made my running even better! I would recommend trying them out for sure! This place is appropriately named, because I have found my Energy at Energy Fitness!
Ive been training at Energy Fitness for about 2 months now and have nothing but positive things to say. Matt and all of the staff are very knowledgeable and professional, and take great pride and interest in providing individualized service. My workouts have been tailored to meet my personal needs and I have been noticing amazing results. Definitely recommend!
I was in search for a gym that would help motivate me and get back to working out after having my baby 5 months ago. As of 12/15/17, Energy Fitness has become that place. I was welcomed with open arms right from the start and waking up at 530am to get there by 645am gets easier each time due to the motivation and encouragement I get from my trainer Brandon West!!!! Although I have only completed 5 total workouts I can already see the inches shedding! I am so glad that I have chosen Energy Fitness as my new fitness home! I can’t wait to see my progress in the near future!
My husband and I have been working out at Energy Fitness since Sept of 2017. We are hooked! The location is great and the atmosphere is friendly and supportive. All the trainers are so welcoming. Brandon West is our trainer and he is so motivating. Whether my husband and I work out together or separately, Brandon always gives us a tailor-made, well thought out workout. In 9 months we have never had the same workout twice! And we have never been so fit. He works with our schedule and pushes us to our limits. We thought we would try it for awhile, but we are addicted! Our son (a basketball player in high school) and daughter (a volleyball player in middle school) work out with him as well to help their athleticism. Our kids love working out with Brandon—he’s inspirational to them and think he’s one cool guy! He has been such a blessing to our whole family. We would recommend Energy Fitness and Brandon to anyone wanting to commit to being fit and healthy.
Just started working out (again!).....Brandon has been leading our small group. Hes been so wonderful! Very attentive, courteous, and motivational. Matt and Jeremy complete this team, and I look forward to taking their classes as well. Cant beat this great location, and its clean, well-lit, good equipment, easy parking. If youre looking for a gym, give this team a shot, you wont be disappointed!
Energy Fitness is the place to be! Ive been training there for just over two months and my experience has been wonderful. Jamaal is an excellent trainer with impressive skills that keep me motivated to reach my health and fitness goals. I am beyond happy with the results so far. Jamaal, Matt and the rest of the wonderful team at Energy Fitness are simply the best.
After training with Matt for almost 3 months, I can attest to Matt’s professional knowledge, enthusiasm, and result-driven attitude. My goal is to tone, and get fitter. To that end, Matt created a custom whole body workout for me. He guides me in working all parts of my body, arms, chest, legs, and even cardio. He pays attention to my forms closely, making sure I get the most out of my workout, and also not to get hurt. Ill definitely be training with Matt for the foreseeable future! If you are on the fence about having a personal trainer to help you achieve your fitness goal, you owe it to yourself to at least have a trial session with Matt!
I moved to Brookhaven 6 months ago and found this facility. I’ve had trainers before, but had down Matt is the best trainer I’ve ever worked with. His patience, knowledge, and inspiration keeps you so motivated. I can’t speak for the other trainers there, but their clients seem pleased as well. Great choice if your seeking a good training environment.
Love working out with Matt so much! He’s encouraging and motivating, without letting me be a slacker. He is also very knowledgeable about the body, and tailors exercises to help you meet your specific fitness goals. He also ends every appointment with a 5 min stretch session, which I really appreciate. Can’t say enough good things!
All of the positive reviews are legit ! This team is top notch. Coach Matt & Coach Dre are quite the incredible motivators and will push you to your limits on your journey to meet your specific goals. They are very competitively priced, an awesome 1 on 1 training experience and very very encouraging! Do not look anywhere else!! You stumbled upon the right place! A+
I worked with Andre and he was great. I recently lost a lot of weight very quickly due to a health issue. What I wanted to accomplish was building back muscle mass. Andre was very creative coming up with workout routines that helped me accomplish my goals.
One month into training with this team and I cant speak highly enough about their knowledge and professionalism. I am not just meeting my fitness goals. Im also learning about how to take care of my body along the way. Turning 40 years old this year, its not all about working hard and quick recovery anymore. Its about working smart, strengthening my body to function at peak performance, and stretching to maximize mobility. Theyve helped me cross any speed bumps I had along the way through compassion and anatomical expertise. If you are looking to get started working out, or are already active and want to step it up a notch, this team will help you!
I started here 2 months ago and I havent worked out in 10 years. I was 30 lbs overweight when I began. Matt my trainer, reassured me every workout that it would be worth the effort. Im happy to say it was. The journey has been an uphill battle, but now I feel more energetic, stronger, and more confident. Not mention loosing 14 lbs. Without Matt I really believe I would still be spinning my wheels trying to loose 5 lbs. Energy Fitness Brookhaven is a great place to start your journey!
If you are looking to push your body to its limit to see ultimate results I suggest Energy Fitness. I can honestly say Brandon West is the best personal trainer I ever worked with, He displays a true passion for his craft through his knowledge, training experience and positive energy. The facility is an great environment and ideal for 1 on 1 training. I personally noticed a difference in my body in just a couple sessions! I highly recommend Energy Fitness to anyone who is seeking a true health and body transformation.
I really appreciate the patience of Matt in working with me to loose my first 15lbs in 10 years. Eating correctly has always been a struggle for me in my adult life. With the easy to follow nutritional advice given by Matt I’m confident to say I can do this thanks to Energy Fitness Brookhaven. I’m forever grateful.
I have been struggling with my eating habits and working out. These guys know exactly what they are doing. I felt very comfortable and the environment is clean & professional. I would recommend them to everyone, you won’t be disappointed! The results are proven!!! Thanks guys!!!?
Coach Oya is amazing! My fiancé and I started seeing her here In preparation for the big day.The gym itself is well equipped with anything needed. It is also clean and has a good vibe. It’s never so busy that you can’t get in a great workout and the other coaches there are friendly.We had a bad experience because we didn’t quite understand how the membership/billing was set up however the owner Matt did a good job explaining it and helping us find an amiable solution.Highly recommend Oya (she is no longer there) and also recommend the gym. Only recommendation is to fully understand the membership package you are buying.
Hey Brookhavenites! If youre serious about working out, Energy Fitness is the place to be! Matt, Brandon and Jeremy are upbeat, professional and very knowledgeable. Theres a good energy and the premises offer everything I need in a gym. Im not a fan of the huge workout facilities that cater to the masses. These guys offer personalized programs. I like the motivational quotes that inspire me every time Im there!
My trainer, Matt, is the best! Not only does he focus on physical fitness, he discusses diet on a regular basis. The vibe in the gym is positive and high energy. All of the trainers are friendly. Great place to workout!
Love this gym! If youre looking to get a customized work out plan with some great results this is the place. My girl Fabi will GET YOUR BUTT IN SHAPE! Shes awesome along with the rest of the trainers, Brandon and Matt. Everyone is so encouraging and they all want to see you succeed. Highly recommend Energy Fitness!
I never had a trainer before and felt really skeptical about hiring one. However, after 3 months Ive dropped down 22 lbs. and Im feeling the best Ive felt since graduating college in 2009. No workout is ever the same. Thanks to my trainer Matt Burns and his encouragement Ive been able to accomplish what I once thought was impossible.The studio is clean and the other trainers are friendly as well. I would highly recommend Energy Fitness to anyone.
I never thought I would be the one who would need a trainer, but after a few short months of not getting any results on my own, I found Matt Burns at Energy Fitness. The information and training method was like nothing I ever experienced. Within on month with Matt’s guidance I dropped 11.8 lbs. The nutritional guidance was the key, along with the metabolic workouts. The best decision I’ve made in a while and my wife agrees as well...
I started my fitness journey September2017 and thought i would only do it for a few months, but I’m so hooked! I work with Brandon West, and I must say he is an elite in his profession. He’s very dedicated to making your goals become a reality and is very passionate about the role he plays to get you there. Not only do you gain physical strength, but also an impeccable mental stability to achieve so much more!
If you are looking for a new gym with a personal trainer this is the one! Matt the owner runs a first class gym and all of his trainers are very professional. I am being trained by Brandon im telling you I couldnt have picked a better trainer even if I tried too. Brandon is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in just two weeks I have gotten a lot stronger and have lost 4% body fat. Give them a call!!
Since I joined Energy Fitness back in November 2017, my physical strengths and love for exercise has increased extremely. Fabi, my trainer, is very kind and very knowledgeable about fitness. She is willing to answer any questions you may have in regards to fitness and nutrition based on her personal experience.Go check out Energy Fitness for yourself, you won’t be disappointed!
I started Energy Fitness with Matt in early November. Since that time Ive lost 15 lbs of fat. I started at 30% body fat and now Im down to 21%. Im more than halfway to my goal, along with being more than happy with the results so far. If youre looking for a great personal training experience while being held accountable to achieving your personal results, I high recommend this place.
Remarkable experience so far. Im starting to get compliments and Ive only been a client for a short period of time. Ive been training with Matt Burns, hes very supportive and motivating. Prices are reasonable, and it seems to be a good fit for my wife as well. Thanks EFB for getting us back on track.
Matt Burns is not only a great trainer but his positive energy is an extra added benefit that he gives freely. The studio is designed to enhance your inner & outer beauty. Check him out with the Dr. Jackie on season 5 of Married 2 Med!
Love this gym and my trainer, Fabi! After trying many gyms and many trainers, I finally found success at Energy! I highly recommend this gym if you want to start feeling better physically, mentally, and emotionally. Great group of people and great gym! Check it out!
Energy Fitness Is The Bomb.com, The Truth Of The Matter Is, If You Are Trying To Change Your Weight, Size, Speed, Strength And Also Your Body Fat Percentage, Energy Fitness At Brookhaven Is The Place That Will Most Definitely Help You Successfully Succeed Your Goal, The Trainers There Are Very Professional, Friendly, My Personal Trainer Is (Matt) He’s Very Driven And Passionate With Giving You The Tools And Motivation To Accomplish Your Workout Goals, He Goes Above And Beyond To Meet Your Requirements, Most Important To Me Is To Know That When You Feel Like Giving Up, He’s Always Right By Your Side Pushing You And Redirecting You On Your Goals, I Highly Recommend Anyone That Really Want To Be RICH IN HEALTH, Go To Energy Fitness For All Your Workout Goals, You Will Be More Than Satisfied And Leave With A Better Lifestyle 🤸🏾♀️🏋🏽♀️🤼♀️🥊💪🏾🙏🏾
Great atmosphere, great energy and even greater instructors. Love the 1 on 1 direction. My fitness instructor Cana is awesome! She knows my body and the best exercises for the results I want. Coach Matt is around and is very positive and movitating.Great location for me and the team works with my schedule to make sure I get the work done.Very professional and friendly environment.
Get off the couch and do yourself a favor and pay Matt a visit at Energy Fitness. You know youre not as disciplined with your big box gym membership or your home workout. Youll skip a session (or two) because no one is holding you accountable. Ive seen the problem with my colleagues and Ive experienced the same. You not only need someone to keep you consistent, but someone who understands movement, anatomy, and kinematics.I approached Matt after developing an overuse issue with a prior trainer. I specifically wanted to focus on flexibility, posture, core strength, and functional fitness to keep me active playing (and walking) the golf course while keeping the typical aches and pains of a desk job at bay. Im on my sixth session and havent performed the same routine twice. Each one is new, different, and challenging, but not to the point of frustration. You simply cant get bored. Im already seeing improvements in the areas were focused on and am excited about working out again. I cant recommend Matt enough. Go see him!Henry
This is a personal training studio that focuses on one-on-one training, which I love! So far Ive only been the only client in there during my training session but that could change not sure since Im new client. But I cant imagine more than 2 or 3 in the gym getting training at the same time based on the concept.Currently I and training with Brandon and I highly recommend him, hes professional, personable and knowledgeable about all things fitness. I went to the gyms Grand Opening and I won a free month of training sessions (awesome right!) but even though its free Im still getting my butt kicked. You have to put in the work! Thanks team Energy Fitness, I look forward to my changes.
Great service and very personalized service. They scheduled my training based on my schedule. Complete one on one training. Trainers are fit, profesional and committed. Thanks for the good work I strongly recommend this place if you are serious about your health and body transformation this is the place.
I was excited to see a new private workout facility near me. I have been impressed with the attention I have received, as well as the advanced testing, especially the PH Alkaline test. I have been working out with Matt, the owner and have followed his nutrion and fitness plan and have lost 12 lbs in 2 months!! I recommend to anyone who needs extra attention to get motivated and is not fond of those big gyms.
Coach Matt and Coach Andre are AWESOME! I’ve spent THOUSANDS on gyms and personal trainers up and down the Atlantic Coast (including 4 gyms in Atlanta) and ENERGY FITNESS IS THE BEST GYM I’ve encountered in ATLANTA and definitely amongst the best I’ve hired in the last 10 years! Matt Burns is HIGHLY KNOWLEDGEABLE, PROFESSIONAL, RELIABLE and UNDERSTANDS HIS CLIENTS. He delivers TOP NOTCH customer service to his clients and owns a KEEN INSTINCT that signals motivation just when you need it! The GYM’s ATMOSPHERE IS GREAT (not at all intimidating) and I never feel like I’m competing with other patrons. Almost all of his clients are mature, white collar professionals who expect the best. I won’t hire another gym in Atlanta. I’m a client for life! PLF KEARSE
Great environment and location. I train 1:1 w| Brandon West and is hands down one of the best trainers Ive trained with. He pushes you to limits you didnt think you could reach and is precise on his evaluation of what your strengths and weaknesses are. They provide you with a meal plan and a 4 week plan that is so simple to follow. In addition, the training facility is exclusive to their clients - Im never training with no more than 1 or 2 other clients in the facility. Its amazing to be able to train and go all out with out other distractions. If you follow the meal plan and stay with the training plan, you will see results quickly! Only after two trianing sessions, my body fat percentage decreased by 2%. I would highly recommend this facility and Brandon to anyone looking to achieve REAL results with their simply plans and techniques.
Matt is an excellent trainer! Workouts are tough, but he makes it fun and really seeing a difference in my overall health.
What does a former aerobics instructor do when she is rehabbing from hip replacement surgery and wants her pre-50 figure? She finds Matt Burns at Energy Fitness. Not only does she find a pre-50 figure, she finds fun in training, her lowest percentage of body fat -EVER, and better conditioning than when she was teaching. I had no idea where my two years with Matt would lead, but what I have found is not just physical fitness I have found complete fitness - mind, body and soul.Matt takes a very unique approach to his training. No workout is ever duplicated and not only is he concerned about you physically, he also strives to help you learn the importance of physical balance - mentally and through good nutrition. He is quick to accommodate if there is an injury, but he never backs off a challenging workout. With 15 years plus in the fitness training arena, Matt surely knows his trade.Discipline, dedication, diet and desire to achieve your personal best are combined by Master Trainer Matt to help you achieve your goals.
I started with Energy Fitness Brookhaven in January 2018. I had the worst eating habits, but somehow Fabi & Matt were there for me. They helped keep me motivated when I couldnt believe in myself. Im now 30 lbs smaller and my confidence is through the roof..lol. So happy I made the decision to seek the professional help of Energy Fitness Training staff.
Great gym with great people. Our trainer, Brandon, is so positive and always makes the workout fun but challenging!
Great trainers! Workouts are challenging, but they really encourage you to get it done! Really glad I signed up!
Great place! Great trainers! Encouraging environment.. Definitely check out Energy Fitness Brookhaven.
Matt customized my workout according to my level of excerise. My training regimen with Matt helped shrink my fibroid and reduce my migraines. Clean and friendly personal training studio that resides at a great location.
Fabi is a fantastic trainer for any level and the gym is equipped for great results. For this first time ever, I actually look forward to going to a trainer because she has taken the time to know me and my abilities.
This was the best decision Ive ever made the Energy Fitness Brookhaven trainers are fun and supportive. Go see them. -Tonya
Energy Fitness is a great facility and convenient to my house. 2 months ago I was looking for a new gym so I went in and met with Fabi. And am I glad I did!! She is the best trainer I have ever had and she has a holistic approach which is very important to me ( nutrition, movement, mental and spiritual health all working together). I am in my 60s and healthfulness is a high priority.Why is Fabi the best? She is always prepared, 100% focused on me, has great energy, is upbeat and fun and very skilled at what she does! It is so enjoyable to me that I am done before I know it! I would highly recommend Fabi and Energy Fitness!
I finally found a place where I can remain consistent and get good service without all the b.s. I highly recommend Energy Fitness try them out.
I’ve been training at Energy Fitness for about 6 months and I love the friendly and suppprtive atmosphere! The trainers are truly passionate about helping clients get lasting results.
Matt Burns, fitness expert, has customized a workout specifically for my fitness level. My customized one-on-on personal training as created loss of weight, muscle gain, strengthened my core and increased my ability to do cardio. Matt has changed my entire outlook of fitness. I have become stronger, more flexible, and confident. Lol! I strongly recommend Energy Fitness to anyone, because this personal training studio is able to provide alternative or a customize program to anyones person fitness level, goals, and make it fun at the same time!
Sent me a text ad. Never opted into get their texts - very annoying. Makes me think they are not very ethical!