I really love Bash gym. They always have challenging workouts and the instructors push us past our limits. The live DJ was pretty cool and unique as well. We need more of the live DJ. The staff is always helpful and is cool to see many instructors taking classes with us. When I completed my 100th day, I received a great surprise.

I love BASH! Its a fast-paced, fun, and efficient total-body workout where you can build up your strength, endurance, and overall fitness level. I love every one of the coaches, and the studios are always clean and welcoming. If youve never tried boxing before, its a great place to get started, and if you have boxing experience already, its a great place to hone your skills. Highly recommend!

Love BASH with my whole heart! The coaches really commit to knowing and encouraging everyone that walks into the studio. Not only do I get a badass workout every time I walk through the door, I also have built a ton of confidence in myself through this program. If you are thinking about trying it out, don’t hesitate! They really teach you well from whatever level you are starting at.

This place got me back into a regular (and fun) fitness routine! I always used to walk past Bash living in the area, and decided to take the plunge and try it out with Coach Monica in Dec 2020. Ive upgraded my membership two times since then! I am constantly impressed with how energetic, friendly, and uplifting the staff here is, from Studio Manager Kelsey, to ALL of the coaches, especially Coach Jonathan, Coach Nicky, and Coach Caroline. The positivity and excitement that this place brings has helped me get through the pandemic and navigate a lot of personal challenges in my life. Dont miss their Festival Fridays! I love it!

Over the last year, BASH has become my favorite part of my fitness routine . All of the coaches make an effort to make everyone who comes into the studio feel welcome. The workouts are tough, but structured to accommodate all fitness levels, as the coaches offer modifications to make exercises either more or less challenging so everyone can make the most of their class. The first class or two can be difficult as you’re trying to get in your groove if you haven’t boxed before, but once you find that groove it’s truly so much fun- can’t recommend it enough!!

I have been doing BASH for over a year now and I am fully addicted! From the classes to the coaches to the community, BASH is all around a fantastic group fitness gym. Every class is full of energy and keeps you motivated even on your worst days. If you have not tried a class you are missing out! :)

I tried BASH for my first time in 2019 when the Ballston location opened and immediately signed up for the 1x per month membership. Let’s just say that didn’t last long and I quickly upgraded to unlimited. I had never been a group class person, but the energy in class was unmatched and I loved getting to try a sport/workout that I had never done before. Half the class is on the bag side where you’ll work your 6 core punches in different combos and the other half on the floor where the exercises will vary based on the day’s theme (strength, power, or endurance). Every coach brings something unique to the table, so you’ll want to make sure you show em all some love! The classes are amazing, but the community is what brings everything full circle. You’ll quickly get to know the others fighting along side you and you’ll have a whole BASH fam that’s always in your corner. With over 320 classes in the books, I think it’s pretty obvious that I’d highly recommend 😉

I took my first BASH class in November of 2019 (shoutout Coach Mon!) when the Ballston studio opened & signed up for the 8 classes/month membership that day. Within a month, I upped to the unlimited package. BASH is the most fun, encouraging, community-driven fitness environment Ive ever experienced. From the coaches and staff to members that become friends, every person cares about you, your well-being, and your successes big and small. I cant recommend it enough!!

Was introduced to Bash early last year and Im so happy I was! The staff is very friendly and welcoming & energy from the coaches in and out of the class are amazing! Honestly the best 45-minute workout in Arlington! If you are looking for a place in which the coaches and community are motivating you in your fitness journey... look no further than BASH Boxing!

This is the best 45 minute workout in Arlington. Every class I’ve gone to (over 100 and counting) has been completely different. You couldn’t ask for a better fitness experience like this. The energy of all the coaches are infectious and their classes are unmatched!

Bash is a great fitness class! Nice workout in 45 minutes focusing on either power, endurance, or strength as well as boxing. Coach Jonathan is the best!! If you can get into his classes, you should. Coach Brandi and Coach Nicky are great too!

If youre looking for a workout that will challenge you every class, a community that will keep you motivated and coaches that genuinely care, try BASH! I took my first class about 8 months ago and never looked back. Its 50% boxing and 50% floor/weight work, so youre getting an incredible workout. You will not find a more uplifting, passionate or badass group of coaches and members. Ive tried a lot of fitness studios and gyms but this one is really something special.

If you are looking for an empowering community and a workout that will push you to your potential then you are in the right place!!You feel the positive energy as soon as you walk through the doors. BASH provides a workout that you will never get tired of. Each day brings new moves, punches, and music!No matter your fitness level, the coaches make adjustments to meet you where you are. The workouts include punching on the aqua bag as well as floor movements that build your power, strength and endurance. I highly recommend coming in trying one of their classes!

Love love love this place! An all inclusive community with challenging and fresh workouts that always keep you guessing. I’ve never felt more confident working out than at Bash. Every single coach, especially coach Austin and coach Brandi, is genuinely in your corner, pushing you to the best possible place of greatness in fitness and in life! Join now!

This place is great. They staff and everyone at beach has done a great job of creating a community, a family. The workout is great but the positivity, support and encouragement you get from those around you is greater.

This place is my favorite. The energy, the coaches, the music, the community, everything about BASH is amazing. I started going over a year ago and it is the only fitness place I have ever enjoyed this much and have stuck with. I haven’t brought a single friend who hasn’t loved it and I highly recommend it to anyone with any fitness level.

BASH is more than just a gym its a community of people encouraging others to be the most badass version of themselves inside and outside of the studio. It offers everything you are looking for in a daily workout from strength training to endurance training. The energy is high and the vibe is welcoming! If you havent tried a class yet, you should. #JUSTBASH

Fun place to workout! Staff and coaches are friendly and passionate. The community that they have built is overall amazing. Highly recommended!!

I found BASH boxing in the middle of the pandemic. I was looking for something in addition to weight lifting to add to my current regime. I fell in love with this program and all it has to offer. BASH Boxing and its community is one of a kind. Ive been to a variety of local studios outside of BASH and this is by far the best workout and community in the area. I would highly recommend it to anyone looking to level up and try something outside their comfort zone. Thanks to all the coaches and staff for making every workout amazing!

I’ve been a member for a couple of years now and all I can say is that I’m absolutely obsessed with it. I started with a basic membership (4x a month) and have since then went all the way up to the unlimited option. The workouts are as challenging as you want to make them - making it great for beginners and those who are looking for a more intense workout. And who doesn’t love working out to playlists full of mashups and throwbacks? Though the workouts are great the thing that truly sets this place apart from other gyms is that the community is one of the best I’ve seen. The coaches and staff have been nothing but incredible from the positivity they bring to each class to the care they have for each and every member. I have not once walked in for a workout and not come out smiling and feeling great. Highly highly recommend!

I started going to bash back in 2020 right before the pandemic, I cannot say how much I missed this place when the shutdown happened. I recently started going again and I was instantly reminded why I loved the workout in the first place. The energy, coaches, cleanliness, and workout is top tier!

Such a great 45min group workout option! Great for any level of fitness or boxing. Welcoming staff and coaches who are always encouraging!

Truly one of the *best* places I’ve ever had the pleasure of doing business with. I’d never even put on boxing gloves before, but finally gave it a shot. I immediately discovered that BASH is a family that wants to help you succeed and be healthy. A class, for me, is honestly just having a good time!

Bash is an amazing workout coached by a group of dedicated and motivating coaches. They have created a family atmosphere that pushes to get better each day.

Im pretty new to boxing and to BASH, but tried a class as a guest and loved it, and signed up for a package. Its a fitness boxing style with a combination of bag work and HIIT/strength training on the floor. I love that the classes make me feel strong and as a woman, love the self defense aspect as well. 6 classes later and Ive left each one feeling a little stronger and proud for making the investment in myself!

The best group workout studio i have ever been a part of! the workout itself is amazing, never boring, and its a great challenge, but the staff and coaches are TOP TIER.

Never thought I’d join a workout studio full time (or boxing) until going to BASH. The energy of the studio and the coaches is amazing. The workouts are challenging, but also a lot of fun and something I look forward to each day!

Great fitness community and they’re greathelping me achieve my fitness goals and introducing me to the sport of boxing

Incredibly qualified, friendly, and invested coaches! Solid caps on class sizes and a genuine community!

Bash is such a motivating gym! Great workout, awesome energy.

Just took my first class! Had Coach J (aka King J)! It was amazing. Super happy to see how safe and sanitary everything was. What a good time! Ill be back!

THE BEST workout and community in the area!

Fun, energetic and effective! Staff and coaches were motivating, great instruction and super friendly.