Im training for a long hike and I wanted to get some tests done to assess my level of fitness. Formula Running Center offer V02 max, body composition and resting metabolic rate tests. I did all three at once and LOVED it. Ryan Widzgowski, the head coach and studio manager, spent 2 hours with me to go through the tests. Everything went smoothly and they provided my results in one-page reports easy to understand. Ryan was extremely competent and explained the results to me in detail. He was also very encouraging throughout the process (I was nervous for the V02 max test!). These test provide a ton of helpful information for anyone serious about their fitness or working towards a big goal. I will for sure offer this for my boyfriend for his birthday! Just do it - you wont be disappointed.

Formula Running Center is not just a gym. Its a state-of-the art place that focuses on running at all levels. The facilities are eye candy as well as clean and well-maintained. All of the staff Ive interacted with are knowledgeable and professional. This is a place thats great for the beginner runner as well as the veteran marathoner. Finally, I especially like the fact that Im supporting a family-owned local business.

This place is amazing. They offer affordable introductory pricing for all levels to you can get a great idea of what to prioritize. The staff is phenomenally attentive and motivating. The coaches are world class athletes (literally) and cater to the needs of all levels. Have already recommended to all my friends.

I had a great experience at FRC. I went in using Classpass credits to try the cryo therapy machine, never having done it before. Ryan was amazing at showing me around and showing me all the studio offerings. I would definitely return to try some of the different classes.

First time at FRC for a recovery session. Ryan was an enormous help throughout the entire process. He was extremely informative and helpful as I tried a new form of recovery. Awesome experience and I cant wait to get back!

FRC is one of best communities I have ever been a part of. Their classes are incredible, and their coaching staff are super knowledgeable and make sure you get a great workout in without injuring yourself in the process. No matter what you are looking for, they have it - indoor/outdoor, training/weight focus, running, yoga, flexibility, and open tread time so you can come in and run on your own time. The recovery options they offer are an awesome bonus. I cant say enough great things about this place.

Formula Run Center has experienced coaches, who help you improve your form and they are with you every step of the workout to keep you motivated. Class formats are well designed to improve every level of runner from beginner to advanced. Virtual classes are great, coaches help you feel like you are live with in-person coaching.

I started going to Formula Running about 6-7 weeks ago and the impact it has had on me as a runner in my own elements both in distance and on the track have been beyond what i could have ever hoped for. Aside from feeling faster, (which is great) i feel stronger and more prepared than ever. The classes & instructors have depth in what they’re asking you to do that the trust in them is easy and thats given me confidence to be a better runner. The recovery offerings have truly been a game changer. The team does an amazing job of making me feel comfortable and as if this place needs to do anything else to impress me, their customer experience is top notch. Everyone should go here and go often.. but not like too often that i cant get a spot in class! ;)

I really can’t say enough about this place. It’s hard to find a worthwhile gym as a runner with knowledgeable staff. FRC backs their program with science and knowledge of the sport while prioritizing strength training and recovery. I would recommend this gym to experienced runners, those who enjoy running for fun, or anyone looking to get an hour of quality fitness in a few times a week.I’d also like to add that moving to a new city makes having coaches that remember you by name, make you feel welcomed, and encourage your athletic progression stand out even more. I am looking forward to continuing membership will living in the Clarendon area.

This place isnt just a gym. Its a strong community. The staff is respectful and professional, and genuinely cares about your fitness goals. FRC has made me stronger mentally and physically, and continues to challenge me each time I come. Best gym Ive been a part of.

Terrific classes with super helpful and supportive staff. Feels like you are part of a community and the classes offered cover a wide range of exercises from running focused such conditioning / endurance and speedwork, to strength training. Classes are also offered during a variety of times, making it easier to take a class at a time that is convenient for you. Highly encourage other folks to give it try!

Incredibly knowledgeable trainers and top of the line equipment. Theyve helped me become a much better runner but also corrected form and taught ways to prevent injuries. Id recommend to runners of all skill levels.

I love Formula Running Center!! The staff all know you by name and I always leave feeling like I got a great workout. Every workout is different and they push you without comparing you to others in class. The studio is absolutely beautiful and it is always clean. I highly recommend FRC for all running and fitness levels!

FRC is a great gym with an awesome staff. The coaches are very professional and they take time to get to know the class members. Every time I enter the studio, I am always remembered and welcomed. I found Ryan, the studio manager, to be very personable. He is genuinely interested in how I am doing and ensuring that I am having the best experience possible at the studio. Also, all of the coaches for the classes are extremely knowledgeable in running. They provide great guidance and support throughout the workout and will answer any questions you may have. I have taken multiple classes with Alex A and found each workout to challenge my running capabilities. I plan to continue to attend his classes in the future. I cannot recommend this gym enough!

I am a huge fan of FRC. First all the coaches and staff are very friendly and welcoming! I also love that have both indoor and outdoor classes. My favorite is that have outdoor running programs to help you improve. Also, another great thing is their recovery options. I use the compression sleeves all the time and love them.

If you like to run and like to keep track of your overall wellness, then this is the place for you. And everyone is super nice! :)

I recently participated in a live, virtual Formula Train strength class led by Coach Jim. The class was a great addition to my running and HIIT routine. As a runner, it is easy to forget how important it is to include strength training into my training routine and I find it difficult to incorporate strength workouts into my normal routine on my own. Even though I participated in the class via Zoom as I live in New York, the exercises were easy to follow, and Jim provided feedback and encouragement on a personal level. I was extremely pleased with the class and it was a fun and challenging full body strength workout. I absolutely intend on attending more classes in the future and highly recommend the virtual classes at Formula Running Center!

Talk about a one-stop shop for runners! I also feel like the classes just make more sense to help compliment my running program rather than just being a second workout to my runs.Top 3 things I love: (1) the expansive workout room (I dont feel like Im squished during a group workout AND they distance well for COVID purposes), (2) the treadmills are super high quality, and (3) the recovery room is such an added bonus with normatec, cold tub, and sauna.

I attended a few classes here prior to the pandemic and really enjoyed them. Since covid, I have been doing their virtual classes on a weekly basis. They do a great job of providing modifications for people who don’t have all the gym equipment at home. And it’s nice to feel part of a community while being isolated at home!

FRC is awesome! I love taking Alexs running classes. His instructions are always clear and he is very encouraging. FRC itself is spotless, and I like how strict they are about social-distancing--it makes me feel safe. Great gym, awesome classes, and helpful staff--you should join!

I went in recently to have my fitness assessed. I worked with Ryan. He was very professional and thoughtful through the whole process. He took his time and explained each step of the process. The facility was clean and the whole experience was excellent. I look forward to going back and getting reassessed after some more training. I will be sure to ask for Ryan.

Have been here a few times for recovery sessions. The staff is friendly, knowledgeable, and invested in helping clients achieve their goals. I just signed up for a month special and am looking forward to taking an interval class next week. Highly recommend!

I have been to various fitness studios in the DC/Northern Virginia region, and FRC is especially unique. They offer classes and recovery that I have not found anywhere else. The staff are very friendly, individualize instruction even when there is a busy class, and are flexible in working with you to get a class pack/membership that is appropriate. Looking forward to my next class!

AMAZING studio. I really can’t say enough. Id never been a gym person before, but FRCs classes/trainers have taken my running to the next level. Their knowledgable and helpful staff prioritizing strength training and recovery -- and are all around awesome people who encourage and make you feel welcome. Highly recommend a monthly membership especially for those cold months!

I have had an amazing experience at FRC. Both with their recovery services and their fitness classes. They are focused on benefiting runners and I have been able to see the results in my training. Getting stronger and recovering faster!!!

I just started training at FRC and have found them to be very accommodating. From yoga, to core workouts, to physical therapy/recovery options, FRC is more than just a box running gym. All the instructors are extremely knowledgeable in running as a profession. I am thankful that FRC has remained open during COVID-19 and has taken all the precautions when it comes to social distancing and sanitizing to keep the gym open.

6 months post partum and had an amazing workout with Coach D! HIIT class was amazing and still sore 3 days later, which to me is a sign of a great workout. She helps you make modifications as needed, all while mixing up the workout to keep it energized and engaging. Thanks FRC!

You just cant beat the state-of-the-art training and recovery services! I had previously been experiencing lower back pain and the manager, Ryan, recommended that I meet with one of the PTs they work with. I was SO glad I did! I was taught proper running mechanics and drills that not only relieved the pain but make running more enjoyable... who wouldve thought??

FRC is one of the best studios in Arlington!! Amazing facility, top equipment, and great classes! The workouts are fun and challenging for all running levels. I definitely feel faster and stronger from the Formula Run and HITT/Run classes. I recommend everyone try it out!!

FRC is a runners haven. I had first interacted with the FRC team when I decided to do a run assessment last May, and since then I have done a months worth of classes and recovery sessions. I highly recommend the assessment, it was eye opening! In the time I have joined, I have had only amazing experiences, both with the coaches who are very knowledgeable and make treadmill running and weight lifting fun, as well as the staff running the desk and the behind the scenes. Everyone is extremely friendly and welcoming, and their customer service is top notch. They provide a variety of class offerings, something for everyone, from hour long treadmill sessions (which are never boring, and thats from a runner who has always hated the dreadmill), or running plus weights, to straight ab sessions, and even recovery classes that focus on rolling and stretching. Their recovery services, located right next to the studio, include compression sleeves (amazing), a sauna, cold tub, and Cryo therapy. Not only that, they have teamed up with PTs that will meet you there and work on your aches and pains. The facility is clean and well sanitized after every session, and their overall COVID protocols are safe and effective. The locker rooms are always clean and stocked, you can tell they have put a lot of thought and effort into making a top notch facility for everyone. If I could give 10 stars I would!

I have had an awesome experience at Formula Running Center. It starts with the well-developed classes and knowledgeable instructors who ensure you get a great workout that is tailored to your specific ability. At any level, these classes will make you a better runner and athlete.Finally, it’s one of the best — if not the best — gym community I have ever experienced. The staff is so friendly, which makes it even more enjoyable to take classes there. Don’t miss this experience!

Amazing workout for all fitness levels! I cannot recommend it enough, the staff is very professional and the studio is very well equipped. If youre a runner in the DMV area Formula Running Center is a must!

From the moment I walked into FRC for my first class, I was blown away by all the smiling faces and knowledgeable instructors. The facility itself is top notch and has everything you could possibly need as a runner or fitness enthusiast. I am proud to call this place my home gym and look forward to the workouts. Do not hesitate to take a class or get a membership.

Loved every minute of the virtual class today. Itmade me aware of how important it is to stretch and the lack of stretching I do......🤦🏽‍♀️ BUT the stars lined up and brought me to this facility......just so happen I was talking about running at work..... anyone who knows me knows you’re gonna hear something about running..... even my guest that I see knows I’m a runner. 🤣 One particular guest said u have to check this place out......Once I got home I went to the website and 👀 🥰😍🙌🏽🙌🏽🙌🏽 This is everything I’ve been looking for. A place to go OR virtual for runners 🥰🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️. I mean everything! Strength training, mobility stretching, race preparation, nutrition, and so much more! I immediately signed up for the virtual class opening and I couldn’t be more excited.....Well maybe the manager is also a little excited because I received a phone call a few hours before class......🤩🤩 I loved it! Showed me they are just as excited as I am....I can’t wait to participate in more livestream classes.....i hope there will be live classes for the early ppl (5am hint hint 😉😉😉)⭐️⭐️⭐️⭐️⭐️

Ive tried three different classes - tread & train, 60 minute formula run and yoga and have loved all. Coach Jims motivating style pushes me to run faster than I would on my own! Felt safe during COVID training inside with the protocols the studio is following.

I highly recommend trying a class at FRC. The staff and coaches are welcoming and knowledgeable, and the classes are fun and challenging. The facility is state of the art, with cryotherapy, compression sleeves, and a sauna used for recovery. The classes are for all levels of fitness and running ability, and all the coaches are very encouraging during the workout.

The staff is extremely knowledgeable and encouraging and will help you navigate all parts of your running journey (couch to marathon and beyond!). Did I mention their recovery tools? From an infrared sauna to cryotherapy, they can help you figure out the best tools to support your training and recovery. Highly recomemnd!

I used to be a Orange Theory enthusiast but when I discovered FRC, I immediately canceled. I love being able to dedicate a solid 45 mins or 60 mins to just running. The coaches are phenomenal and they even have a professional Olympian runner! Ryan, the manager, was very accommodating to my requests and you don’t get the big corporate franchised stiff and rigid feel of other workout companies. Most importantly, I’ve been running more efficiently and increased my speed!

I love Formula Running Center! I joined post Covid after feeling that it would not be safe to go back to my previous gym memberships. They offer both indoor and outdoor workouts making it perfect for any comfort level. One thing I really appreciate is the size of the space allows me to keep my distance from others. I am not an amazing runner and I have been dealing with a couple injuries this year...they have been able to work around and help me through it all. Sometimes specialized gyms can feel like they are only for the super fit but FRC has something for everyone and every fitness level. The coaches are fantastic and have a variety of backgrounds. I love all the classes and can feel they are helping me be a better runner and in better shape overall. Additionally, they have Woodway treadmills which are top of the line. It is clear they spared no expense in creating the space as it is beautiful. Highly recommend!!

I tried out a Formula Distance class with Jacob and had a great time! The coaches are very knowledgeable, each with their own running experience ranging from D1 elite athletes, sprinters, marathoners, triathletes...they know what theyre talking about. You run on Woodway treads, which are top of the line. The facilities are great - very modern design, they have everything you need. Easy booking process, quick check-in, balanced class, overall a worthwhile workout! If youre the kind of person who enjoys running but would benefit from some extra excitement and encouragement, I recommend you try these classes!

I love FRC! Such a great running community. Great recovery options and challenging classes!!

Amazing facilities and amazing staff!! Cannot recommend this place enough! I went for recovery and did cyro therapy, sauna, and normatec all in one visit. I’ll also be coming back for classes as I met a couple trainers and am excited to give it a try! Also felt very safe with COVID protocols.

Even though I live in Western NY currently, I travel back to the Northern Virginia area on a regular basis to visit family and friends, and when I do, I always stop at the gym to keep up with my workout and running routine. The studio and training space are all top of the line, its what every fitness center/gym should aspire to be. The owners and staff (including former Olympians!) are all highly knowledgeable, friendly, personable, courteous, and willing and able to answer any and all of your questions, and formulate a personalized training and exercise routine to help you perform to the best of your abilities. The best part that I havent even mentioned yet is the recovery room, complete with compression sleeves (these are worth the price of a membership alone!), ice bath, sauna, and other equipment to assist in your training and recovery. And as someone whos recently introduced yoga into his running and exercise routine (thanks to my four year old daughter!), I really appreciate and make use of the yoga and stretching area.Overall, Formula Running Center is an amazing and welcome addition to the Northern Virginia area, and any past, present, or aspiring runner should be sure to pay a visit and check out everything it has to offer!

Awesome new gym! Cool concept that I havent seen anywhere else—hopefully they expand to other cities. Staff are all really friendly and helpful. I think the tread & train class (similar to Orange Theory - 30 min. running/30 min. strength) could benefit from more interesting/robust strength exercises. Most of it was simple movements (squats, jumping jacks, crunches, etc.). The long distance running class was a neat concept and helpful for those trying to train in a more structured environment. They have a recovery section with an ice bath, compression sleeves, cryotherapy, etc. as well.Everything was accessible to both seasoned and beginner runners. If anything, I wish there were more diversification between beginner and advanced classes; I felt like I got good work-outs in, but wasnt wow-ed/pushed beyond my limits in any way. That said, I still highly recommend this place for the wonderful community and facilities!

Love Formula Running Center! I was honestly fairly skeptical before trying the center out, but they have turned out to be probably the best workout classes Ive ever taken. They have a variety of different classes to choose from, including distance running, strength & running classes, yoga, stretching, etc. If you had to just try one, Id recommend doing their T&T class (the strength & running one) w/ Jim, whos an exceptional instructor. All of their instructors are really awesome, they push you to do the best of your abilities and make sure you get a decent workout in. At least for now, theyre still doing a 7 day for $7 promo which is an amazing deal for the experience youre getting. 10/10 would recommend!

Great facility with warm, friendly, knowledgeable staff. Highly recommend membership for race prep or just to stay fit.

Great experiences at FRC with classes and recovery services. Staff is super knowledgeable, especially studio manager Ryan, who helped set me up with some great recovery services while battling an injury.

At 6 months pregnant I keep coming here to get a great workout! Coach Jim and coach carol are awesome and help me make modifications as needed. The facility is always immaculate which is very important to me and everyone is super friendly. Highly recommend!!!

Formula Running Center is the best! Great community, great energy for every fitness level with the best recovery options around!

Formula Running Center is a state of the art running and fitness studio for all exercise enthusiasts! From the moment I started attending classes I knew I would be hooked! The space is impeccably clean and the equipment and recovery services (Cryotherapy, Compression Sleeves & Infrared Sauna) are unlike any other studio in the area. I love the Woodway treadmills! FRC has classes for every type of member and their coaches all have incredible knowledge and energy! There are so many classes to choose such as Formula Run, HIIT & Run, Formula A.B.S, Yoga and Train to name a few. They also provide additional services such as Body Composition analysis and VO2 tests that are a great compliment to your fitness journey. FRC has built a community of like-minded people many of whom I now call friends! Manager Ryan and the entire staff are great. Come check it out, you will not be disappointed!

I have many positive things to say about FRC in Clarendon but I will try to keep it short and sweet. First of all, the workouts are killer.. in the best way! I always leave there feeling accomplished. The staff and coaches are unbelievable, some of the best in the DMV area. They create the most positive experience for each person that walks into the studio. I love how the coaches motivate you during the workout and push you to be better. If you havent already checked out FRC, do so! They are taking all the necessary COVID precautions to create a safe environment for their clients. Get yourself back into the studio this Fall. FRC not only has workouts for runners, they offer strength training, HITT workouts, Yoga, and recovery services. For those folks who are not runners but want to become a better runner this is also a great place for you. I promise you wont be disappointed.

First Class Staff. First Class Customer Service. First Class Studio for Runners in the DMV area. From the V02 Max Testing, to the Cryo Chamber for recovery, this is the best place to spend your money if youre serious about your running and want to PR.

I’ve been going to FRC fairly consistently for nearly a month now and may have possibly developed a slight obsession with this studio.First off, the classes are great and really suitable for all types and levels, whether you’re an experienced runner or someone who’s just laced up your trainers for the first time in months. As a runner myself, I’m partial to the Formula Run, T&T and HIIT & Run classes (although the strength-focused courses will still get you sweating when you need to lay off the legs a bit). I’ve found each trainer to have their own style, so while all may coach Formula Run classes, you’re not going to get the same workout from two different coaches. The workouts are also custom-designed so you’re also unlikely to get the same workout twice from the same coach. In other words, if Ralph hits you with dynamic mode on the treads in one class, you may get lucky and saved from it in another.While the workouts are reason enough to come, what sets FRC apart from other studios are the recovery services. The coaches know how to make you WORK but they also understand the importance of recovery. And with a room dedicated to just that, you know they’re serious about it. If you get the chance, treat yourself to a session in the Normatech sleeves and/or the cryo chamber. My legs never felt fresher!To be quite honest, I can’t tell at this point if I’m hooked on the workouts or the recovery services. It could just as well be the staff. Everyone is extremely kind, motivating, and invested in your progress. It’s truly a great studio with the even better people. Not much else you could ask for!

Since the pandemic began, I’ve started to run outside and wouldn’t have thought to use a studio for running, but I’m so very glad I did. FRC has taken my running up several notches. They have a variety of classes for different needs, including interval training, abs, and mixed weights/run classes to really round you out as a runner and get you to the next level. Even if you’re a beginner and want to ease into running, FRC’s coaches will work with you and your comfort level and help you improve! In addition, they have all the recovery tools you’d need to help with running, including Normatec leg sleeves, a cryo tank, sauna, and ice bath. If you’re interested in getting into running, or improving your running, FRC is the one stop shop to help you do so! Ask for Ryan Widzgowski in front to help you go over options! He’s amazing!!!

Have been to a few classes where Jim has been the coach. He is awesome and encourages me to get through the entire workout. The tread mills and equipment are amazing and the staff is always helpful- I am kind of a clean freak, so it is also nice the place is very clean ;)

The employees at Formula Running Center always welcome me with warm smiles. The facilities here are always organized and very clean. I love using the spacious ice tub and normatecs in the recovery room after hard workouts. It’s easy to locate and is a haven for any type of runner: from hobby jogger to professional!

Due to COVID-19 and an underlying condition, I am taking FRC classes virtually. The team at FRC, especially Coach Jim and Manager Ryan, have been very helpful in assuring my workouts are challenging and rewarding to my goals of running faster/stronger and injury free! I feel like I am in the studio with the others and have enjoyed meeting the other virtual students. A great way to stay healthy and safe while training to run better and stronger! - BT

Formula Running Center is a unique find. They focus on strengthening the muscles that runners tend to neglect. Whether you are a runner, want to become one, or have zero interest in running whatsoever, this place will help improve your form and your condition. The workouts are smart and well-planned to ensure that you are getting stronger while avoiding injury. Cant recommend highly enough. Also, the recovery treatments are great if you are training for something and want to feel some relief!

I absolutely LOVE this gym & have actually had fleeting thoughts of moving so that I would be closer to it :D Ive had classes with maybe 5 different FRC coaches and each one is absolutely amazing. I love that they actually correct my form and really focus on the attendees abilities and needs.The facility itself is brand new, super spacious, and the bathrooms are sparkling clean & roomy. FRC offers a number of recovery services & the front desk staff is probably the friendliest and most helpful I have encountered in the DC area (and Ive been to a LOT of studios). There are special offers for those who want to try out classes before committing & they are also on ClassPass.Lastly, the place is not only for hard core runners - my favorite class is actually ABS, which focuses on core and stability & consistently kicks my butt. I wish I could give this place six stars!

Recommend trying a class for free, it was a great workout and a lot of fun!

Cant say enough good things about the classes and staff at FRC! If you want a killer workout you have to give this place a try. They put just as much energy into the recovery services as they do the workout classes.

Awesome space with great equipment, knowledgeable instructors, and really awesome community. Have only tried on class so far but can’t wait to try more. Amenities are great too!

A welcoming community with awesome classes. I fully enjoy formula run (45 minutes of guided workout on the tread), as well as the new Train class, which is 60 minutes of guided strength training. If you’ve never run on a Woodway I highly recommend: the slats make a huge difference, they don’t get too loud when you’re going fast, and they make it feel like you’re exposing yourself to less shock. Can’t forget to mention the recovery suite complete with compression sleeves, sauna, and cryo therapy!

Cool new boutique fitness studio in Arlington. Staff is super nice and their studio is brand new and very pretty. The tread and train class is great

High quality from beginning to end. The space, instructors and workout itself is the best Ive ever experienced when it comes to paying for a workout and being part of a fitness community. The recovery services and knowledge of the running coaches make FRC go above and beyond.

So thankful I found Formula Running Center - the treadmill intervals and strength floor exercises are upbeat and get results. The staff and coaches are wonderful and the recovery tools (IR sauna, cryotherapy, compression sleeves...) are an added bonus. Couldnt recommend FRC more for those who are either just starting out or experienced runners/fitness junkies!

A friend invited me to try out FRC and I signed up for the 6 credits a month membership after trying out a class! I usually dont commit to fitness classes because I prefer to do things at the gym myself, but the classes they offer are refreshing. It adds to my training for my long distance runs/races, especially during the winter season.I do enjoy the tread and train/yoga classes, but my favorite has to be formula runs. Ive noticed that its been easier to run the first 4-5 miles in my long distance training these past few weeks. Jim is one my favorite instructors there because he really pushes you in these classes! But every instructor is super nice and they remember you!If youre not up to getting the 6 credits a month membership, they have other packages too! But I think its worth having the membership as I have the option to do classes as well as use their recovery services (i.e. infrared sauna/leg compression).

The people here are amazing!! Coming here will take you to the next level no matter what your level is. Community like no other studio i have been to before.

I visited FRC; it looks great inside! Im so happy that they are partnering with Girls on the Run of Northern Virginia and it really shows their commitment to not only the running community, but also our girls and future generations of runners.

So far Ive only had the chance to tour the facility and utilize some of the recovery offerings (no classes taken yet), but Im very impressed with FRC. The staff is very welcoming and knowledgeable, and they offer a unique experience unlike any other studio in the area. Definitely worth checking out for yourself!

As an experienced runner who dreads running indoors on a treadmill, I must admit I was a bit skeptical at first. However Im glad my initial judgement was way off, because I absolutely love this place! The coaches push you throughout different style workouts that dont make you feel like youre in your basement starring at a wall running in place on a conveyor belt. Ive done a complete 180 on my view of the treadmill. On top of classes that focus on speed, strength, distance, they offer recovery options such as NormaTec recovery sleeves, infrared sauna, CryoTherapy, and Yoga classes focused for runners specifically. My legs have never felt stronger, more balanced, faster and most of all Im not all that sore anymore. I highly recommend this place!

Great place, great recovery devices. I go here all the time to take care of my body and get treatment.

I joined FRC on opening weekend because I had been waiting for someone to open a running gym after reading about them in a few other cities. I didnt pick up running until my mid-20s, so never had any formal coaching. But at 33, I had hit the pont where I knew I could get better if I had a little guidance. Just a few weeks in, I PRd in my 5K and 10K. What I love the most about FRC is the coaches cater to elite and beginner runners alike, and theyre as focused on recovery and injury prevention as they are on getting faster and stronger. Dare I say it, FRC has made treadmill running fun.

FRC is a professional training experience from start to finish. I’m a recreational, fitness runner, but with FRC I have access to state-of-the-art recovery services, expert trainers who are accomplished endurance athletes, and diagnostics for body mass composition, VO2 Max, and physical therapy that support my complete training needs. The staff is friendly, passionate about running, and so supportive—I have learned so much from them already! And the classes are thoughtfully designed by runners, for runners to propel you forward to achieving your goals, whatever they may be. It’s incredible to walk into a class and the coach knows your goals and is as invested in your training as you are. I highly recommend Formula Running Center to everyone—you have to check it out!

Looking for a place that helps you get stronger, push your limits, while making sure injuries are minimized? Come check out FRC! (No, I dont work there, but I have pretty much claimed a place to sleep in the recovery area :) ).Ive been a runner for about six years and really enjoyed the challenge of the marathon distance. Until three weeks ago, I trained on my own but got frustrated when my race times seemed to plateau. As soon as FRC offered a Friends and Family intro class (I heard about it through Pacers Running), I signed up and was really impressed with the quality of the staff (they are all runners and coaches) and facility. What really stood out was the passion and dedication of the staff. Ive tried OTF, F45, Barrys, and Mile High Run Club (in NYC) which helped with fitness but never focused on recovery and injury prevention. Additionally, none of those classes personalized the fitness experience quite like FRC. Thats really what makes FRC stand out.At my initial free consultation, I went through my prior race history, injuries, upcoming races, and fitness goals with one of the staff members. They provided recommended training plans and even advised which coaches would be best to train me for a marathon distance.Ive now been a member for three weeks, and this was definitely the right choice for me. The workouts are always challenging, and the everyone is dedicated to helping you achieve your fitness and running goals. If you want a place that will challenge you, personalize your experience, and also treat you like family ... look no further!

FRC is a training facility like no other. I have belonged to many gyms over the years- OTF, Blast, UFC, Functional Fitness- none can compare to FRC. Each workout is amazing, the focus is on the person and each one’s individual goals-it’s informed coaching by some of the most impressive athletes you could meet. Each workout is challenging- and the atmosphere is welcoming - it’s like the Cheers of gyms- everyone knows your name and goals and is super encouraging and supportive. I can’t say enough good things about FRC- you are missing out if don’t come and try it!

Amazing!!!