Just show up. That’s all you do. The coach takes care of the rest! Workouts are safe and varied day to day to keep it interesting and effective. Coaches Derick, Rachel and Sarah are terrific at inspiring, challenging and helping you get the most out your time there. Seeing others of all fitness levels working out side-by-side, you get a terrific whole body workout with the perfect blend of cardio, strength, and endurance. The app makes it easy to schedule for times that work for you and tracks your workouts. The heart rate monitor records workouts both in and out of the Studio. Seriously all you do is show up!

Love this place! The coaches are amazing and offer tons of support and encouragement on your fitness journey. The workouts are tough but rewarding and produce amazing results if you commit to it! I’ve been going to OTF about 3 or 4 months and have achieved better results in that time than I have in years at other gyms.

The staff and coaches are great! They always keep me motivated to finish a hard workout all the way through the end of class. I have only been going for about a month and have already increased my speed on the treadmill! Love Orangetheory!

I love this workout and the community! Everyone greets you with warm welcoming smile. The coaches push you to your limits. The workouts change so I’m always looking forward to going the next day. Favorite gym of all time!

I joined Orange Theory because I couldn’t get myself to go to the gym. OTF gives me the accountability I need. All of the coaches are great and always make me want to do my best!

Love that OTF Ankeny is staffed with wonderful coaches that push me to have my best workout. I would never push myself like they do if I were to workout in my own. OTF keeps me motivated and accountable!

Awesome staff, fantastic workout, and a great community of people! Highly recommend.

Great place for a work-out the coaches and the staff team are great...We are one Family,one spirit,one goal and great opportunities...I enjoy every single minute of every single day of my work there....

If you want a workout where you are coached, push yourself harder than you normally would, and offers a wide variety of class times and schedules this is the perfect place. The price is more than at your average gym but the workout and accountability is worth it. You get a full body workout every time and you never leave feeling disappointed. Come join us under the orange lights, you wont regret it!!

I love how every workout is different and I am pushed to work my hardest everyday I show up.

Amazing staff and amazing atmosphere! Love This place so much!! Always have a great time!!! By far the best gym I’ve ever joined!

Came in on vacation from Colorado! Clean facility, friendly staff, butt-kicking workout!

Dope workout with doper staff and the dopest coaches!!

Im new to Orangetheory but so far it is a great alternative to running. I tend to only run and occasionally do yoga but I am really missing high interval and strength training. I usually like to exercise alone but the fact of the matter is that I do not push myself hard as hard as I do at Orangetheory. I am confident that I will see improvements in my running through the cross-training Im receiving at Orangetheory.

This gym holds you accountable for the work you put in to achieve the results you want. Every workout is different and that is what challenges me. I would never be able to do this on my own. The coaches and staff are knowledgeable, helpful and encourage me to do my best.

Showed up six mins late to class and was very rudely told that they wouldn’t let me in based on some ambiguous 5 min tardy rule that I have never heard of and is not posted anywhere. Out of state members beware. They say it is a corporate rule, but I’ve been to locations across the U.S. for several years and no one else requires or enforces this. My home location gives you a ten minute window before you’re late charged. I am not sure what difference sixty seconds makes but apparently it’s important enough to lose business.

I love this place! I always look forward to my work out and the Orange Theory trainers are SO nice and welcoming. I appreciate how encouraging they are but how no one makes you feel inadequate or pushes you if you need to take an extra break or are struggling. They are so fun and high energy! I haven’t been so motivated to work out on a LONG time.

Great workout! Sarah has great analogies when teaching a new exercise and provides incredible motivation to push yourself beyond where you thought you could go! Completely worth the cost.

I have been going to OTF for a little over a year now! It’s been the best, most sustainable workout regimen for me. The people are awesome, the coaches are awesome!!

The variety is awesome! The workouts are addictive and I look forward to them every time! The coaches are great and always enthusiastic. They are very knowledgeable and great at explaining the different blocks.

Great workout & great coaches.

I love OTF in Ankeny! Great workouts and trainers that motivate! Never boring and the tracked data are awesome.

VERY GOOD AND DEDICATED COACHES!staff tries their best to work out their clients different needs!

After 2+ years attending Orangetheory I am still always challenged and always looking forward to the next workout! There are benchmarks that have shown improvements over time, and I’ve cut body fat dispite the statistics for people my age! All fitness levels can do this workout and it’s a great place to call your home gym!

I love the intensity and the fact that it is always different. The coaches are great motivators!

Great place to work out with a great staff

Great workouts. Coaches are motivating!

OTF brings the Accountability and motivation to get the results i have been missing!

I love our coaches and the variety of the workouts!

Great trainers, efficient, effective total body workouts, & friendly, helpful front desk staff.

Good workout a bit pricey tho

Great facility, Irene was a great trainer.

Best workout in America for real.

I love these workouts!

Tanner is the bomb!

Simply awesome!