If you’re ready to have sweat-ful fun, you will lose weight. But you have to be serious about it. You have to approach this exercise program and diet plan with this thought, My way of approaching weight loss has not worked; I need help. Dont think you can cheat the program either. If you deviated from it, you will not succeed.What I liked about the six-week challenge was that I could do all the exercises right away, maybe not perfectly or as many reps as others, but I was able to do them immediately. And if I forgot what the exercise was, the instructors were more than willing to demonstrate it one more time.A little tip, youre not there to show how wonderful you are; youre there to get healthier. Take your time, do as many reps as you can. Sweat, hurt, then repeat. In six weeks you will walk away 20 pounds lighter.I highly recommend the Elite Edge Transformation Center to you.

I signed up for the 6 week challenge and lost 22lbs in 6 weeks! The atmosphere is awesome and the trainers keep you motivated and on track to achieve your goals. Workouts are never the same so it never gets boring. I became a member knowing Id see more results and achieve more goals.

Went for a tour of the facilities yesterday and met with Gabby. She is very knowledgeable and professional. The facility is awesome and the schedule is very flexible. It has everything you need for a complete workout, even a play area for the kids. Theyre open from 4 AM to 7 PM for convenience. The only thing lacking is a swimming pool, but thats not a deal breaker for most people.

I did the 6 week transformation challenge and was able to lose just over 20lbs and just under 7% body fat in that time. It was a fun environment where they kept things new and exciting. Was also great to be in a place where people were encouraging but could also compete. I was also very strict with my diet during this time which they encouraged and the results speak for themselves. Would recommend this place as a way to get on a solid sustainable health journey.

6 weeks ago my wife challenged me to lose 20lbs in 6 weeks. I never thought Id be able to do it but with lots of hard work and expert trainers, I did it! I couldnt have done it without the amazing trainers at Elite Edge and my wife encouraging me along the way. The trainers at Elite Edge were helpful with both the workouts and meal planning. This is an amazing place to kickstart your fitness (or stay fit) and I couldnt recommend it more!

I just got done with my 6 weeks challenge and I loved every moment of it. If you take the diet serious along with the workout you will have no problem loosing weight. The coaches are great to they will take the time to help you with anything or answer any questions.( this is a sheet that shows all my weigh ins through out the 6 weeks)

This gym and its staff are amazing! They are so detailed about everything they want you to do, which is great for a rule follower like me. This was my first time training at a gym outside my home, and I loved the accountability and encouragement they gave. In 6 weeks I was able to lose 16lbs, gain 5lbs of muscle, and ended up dropping 8% of my body fat! My wife and I have decided to get a membership, and continue with our healthier lifestyle. If you’re serious about wanting to feel and look better all you have to do is FTDI (follow the damn instruction) and it will happen!

My boyfriend had signed up for Brazilian jujitsu and really liked the classes but we recently found out we were going to be parents and after multiple attempts of trying to reach josh and Joe and trying to come to some kind of resolution like credit or a refund for the last month since my boyfriend could no longer go, they wouldn’t do anything for us. Josh seemed rude when my boyfriend was trying to explain to him the situation and tried to claim he was under a 12 month contract which was untrue. Was told by who he signed up with that he could cancel anytime but I guess that wasn’t true either since later they said they needed a 30 day notice. 2 months of classes wasted. Which is such a shame because it would have been nice to sign our kid and my boyfriend up again in the future. This experience just gave me flash backs to why I hate gyms. They care until you sign and then don’t care anymore since they’ve got you by then. Thank goodness my boyfriend did not sign the portion that had said he had to stay with them for 12 months. Hope they never have to go through the same experience. On the plus side My boyfriend did say his instructor, Nick, was an awesome guy. Hope he can branch off and do something cause He wouldn’t mind taking more classes with him.

I recommend this place 100%. I think this because I had a baby and it cost me a lot to lose weight. I entered the challenge and I started losing a lot of weight. I feel really good and diet is really easy to follow. The instructors are the best.

I LOVED the six week challenge. I met some great people whom Ive decided to continue to work out with!The meal plan for the six week challenge was rough, but the motivation to continue was there every single day! HIGHLY recommend checking this out for some significant changes to your overall health!

My husband and I participated in the Elite Edge Six-Week Challenge together. It made things a little easier because we provided support for each other; however, it still required dedication, hard work, breaking bad habits, will power, and constant reminders why we wanted to do this. For me personally, there were a lot of “firsts” during this time: I have never owned a pair of leggings (shocking, I know); I have never tried a protein shake (they are actually not bad); I have never touched a bar bell (I was surprised by how heavy the weighted bar is); I have never put on boxing gloves (this quickly became my favorite activity). I am glad I was able to do all of that in a supervised and safe environment (except for leggings; I learned how to put them on all by myself lol). The hardest part was sticking with the diet after the first couple of weeks. The best part was working with our instructor, Gabby. We achieved our goals and are looking forward to attending classes from now on, setting new goals and working towards them!

I just finished my first 6 week challenge & I am so extremely happy with my results! I lost the weight & gained muscle like they promised that I would! I am finally at a weight & body fat percentage that is healthy for the first time in 23years! I went down a couple sizes in jeans & my abs look better than they did when I graduated high school 24years ago! The trainers are all amazing & so supportive! They encouraged me to push myself more than I could have done on my own! The workouts were different every day & there are many different times to go to which makes it so much easier for me to get to the gym with my busy “mom life” and work schedule.

Walked into the martial arts class knowing nothing. This is not a place for beginners and not beginner friendly. The room was full of amateurish fighters. The instructor prior UFC guy set up 4 stations and told us to get to work. My brother and I stood confused and decided this wasnt the place for us. The reason i am leaving this review is because the instructor decided the best course of action in retaining new clientelle was to harrass on the way out the door about not knowing how to throw a punch. Not knowing how to fight. Which would be the point of coming in the first place. So we left insulted. Thankfully we did not have to purchase a day pass or it would have been a complete waste of time AND money. Insulting new clients is not a great way to make money.

The most dynamic training schedules in the metro. Their time slots will work for almost any work or family schedule. Great coaching and team mentality. Definitely a gym worth joining.

The 6 week challenge that I completed was a great experience. The trainers at the Ankeny location pushed you and were easy to talk to if you had any questions. During the 6 weeks you are supposed to follow a specific food intake and I felt that it was fairly simple to follow. After the first few weeks of meal prepping it became a routine to cook all the food. The morning workouts were nice to get them out of the way so I didn’t have to worry about distractions taking me away from getting a workout in. I would recommend looking into this.

Workouts are tough and challenging! Always mixing it up which truly helps to not fall into a rutt. The trainers are great. Super helpful and always checking in throughout our challenge. They are there for workout and nutritional advice. If youre ready to make a change in your life and habits, the 6wk Challenge is a great jumping off point!

Just finished my 6 week challenge at Elite edge. It was a great time and would recommend to anyone who is wanting to lose weight. Starting my second challenge tomorrow.

Very good family friendly environment. we had a couple billing issues, but was quickly fixed and able to move on. Great guys.

I reached out to Joe at Elite Edge 6-weeks ago, somewhat in desperation due to impacts my weight has had on my health. I was having severe acid reflux, fatigue, and every time I went to the doctor’s office, the scale read a higher number – which had become more and more concerning. When he told me I could loose 20-pounds, I thought it was a total scam but was willing to give anything a try.After completing the first challenge, I’m down 30 pounds and feel great. The acid reflux has all but disappeared, my posture is much improved, and am full of energy. Part of the program certainly can be credited to the change in diet, but the exercise routine has had an amazing impact also. Our coach, Malerie, is amazing – a great motivator – and pushed us to be our best. The gym has a full suite of equipment and the routines are different each day.It’s been a great, life changing experience. Planning to stay the course for the long term.

Just finished my challenge today didn’t think I was able to lose the 20 lbs with my hypothyroidism. Proved me wrong amazing people and coaches. Highly recommend ☺️

Today I competed my 6 week challenge. It was one of the most mentally tough things I have done in my life but I can also say it was one of the best things I did to kick off my weight-loss journey. Mallory, Scott, and Joe are always a message away and are there to help you are they truly want to see you succeed. Do it for yourself. You wont regret it.

I participated in my second 6 week challenge and loved it! It made me work hard, focus on diet (which I am horrible at), and get excited about working out again. The coaches are all supportive and ready to offer tips for meeting your goals or modifying an exercise. During the workouts the coaches are consistently offering encouragement to the group and individuals. The program was great, I haven’t craved sugar in 2 weeks-my initial reason for signing up. The 20.8 lbs I lost wasn’t too bad either! If you’re looking to change to a more healthy lifestyle, the EE 6-week challenge is a GREAT way to start!

This gym really does change how you think of fitness. At the start of the 6 week challenge I thought it wasn’t possible and I doubted myself but with the coaches help I really pushed myself in classes and had fun doing it! The classes are never the same and the coaches are there to help you along the way and always checking in to see how it’s going. I would recommend this gym to everyone!! Even if you think fitness isn’t for you I highly recommend you give it a shot. They will work with your schedule and answer every small or big question you have. You’ll fall in love as soon as you take a class. Ends up being your fitness family! The other members take the time to learn your name so you feel more comfortable and there’s always different forms to the workouts just in case you haven’t done them before. Don’t let the diet scare you away from trying the challenge. The foods simple but super easy to cook,shop and eat. It’s well worth it once you see those pounds dropping off. It definitely shows you how strong and determined you are to lose the weight. Don’t worry you’ll never be alone during the challenge with all the help and support you get from the coaches and members. Go take the next step in your fitness journey!!

Just finished their 6 week 20 pound weight loss challenge and conquered it!! Only by 2 ounces, but how exciting that they were able to help me shed 20 pounds in a short time!! They are so helpful and encouraging! The trainers really help you watch your form so you dont get hurt and answer questions and concerns you might have along your journey! Now that I am getting ready to move on, they have even helped me prepare to move forward in a healthy manner to not gain my success back!I am so excited to start my next journey with them as I decided to sign up for a membership since it was such a great experience through this challenge! If you are wanting to start your health journey with a positive and fun workout environment - Elite Edge is definitely a great place to go!!

I completed the six week challenge and lost exactly 20 pounds. I thought I was only gonna lose about 10 to 15 pounds when signing up to this challenge. I’m so glad I did this challenge. It can be a little challenging, but my eating habits are very healthy now. I don’t wanna go back to how I use to eat. I didn’t drink a lot of water before and now I make sure I drink plenty of water during the day. The workouts are great is always something different. Instructors were very helpful and nice. They really showed that they cared about my success in losing the 20 pounds. I really recommend this challenge.

The kids Jujitsu class is in a league of its own. Lets be honest, we started based on the coach being Josh Neer aka The Dentist. Huge fan of this guy and followed his career for some time now. You wont find a better coach, he cares about all his students and treats them like family.Honor, discipline, respect, integrity, duty, loyalty, courage, and selflessness hold true in this dojo. Josh installs values that extend off the mat and into the kids lives. We have seen such an improvement in our daughters school work and social interactions since starting these classes. She has been enlightened by Josh and his never-ending insight on life. Josh is more of a father figure than a coach and will always be seen that way in her eyes.

This gym is awesome! Whether you want to do one of their challenges or just join monthly. I have tried other gyms and they do not have as good of atmosphere or trainers as this one. It is very hands on and there are a bunch of different class times so you can always get your workout in. They even give you meal plans to follow so you are not guessing what to eat all the time! I just got done with my 1st 6 week challenge, lost 20lbs, and now I joined monthly. If you listen to what the trainers say and follow the instructions, FTDI, you will lose the weight and feel better than ever.

Joe was extremely helpful and informative about a new program as I signed up. Cant wait to start getting into the best shape of my life. Lets get fit together!

Best experience hands down. I had an amazing coach who encouraged me daily and kept in touch with me to help with any questions I had during the challenge! Great people all around! I lost 21lbs during my 6 weeks and have decided I love it so much I joined the gym full time. My body is looking better everyday! My health is outstanding especially not having heartburn or headaches any longer. I highly recommend Elite Edge Cedar Rapids. You will get amazing results!

THIS CHALLENGE IS FOR REAL! Their FTDI program WORKS! I started out at 203.3lbs and was VERY out of shape. I had had 3 kids and a busy schedule I wasnt sure I was going to be able to pull the challenge off. I ended up losing 24.5lbs total after completing 6 weeks of their meal plan and 5 to 6 workouts a week! I would totally recommend this gym! Im not going to lie and say it was easy. However, starting something new never is. The workouts are NEVER the same, which is great in the fact that you wont get bored and they will constantly challenge you.Most gyms arent open extensive hours but Elite offers a multitude of class times. Varying from 4am to 7pm (see hours of operation). Their supplements are great as well! I couldnt have gotten through my 5am class without them! In my opinion they are the best and most knowledgeable staff Ive come across whether it comes down to basic movement, form or any nutrition information you seek.

I just successfully completed the 6week challenge at the Ankeny location and lost 23.6 pounds. The whole staff there is awesome and totally engaged with ALL challengers, I had the pleasure of working with two terrific coaches, Scott and Mallory, they gave individual advice based on what was needed and really made it easy. Im not saying the challenge was easy, but their advice and guidance made it so enjoyable that I looked forward to going everyday. I believe that the experience has kick started a whole new life style that is full of energy. I highly recommend Elite Edge to anyone that is looking for an all inclusive great experience that will leave you greatly more than satisfied. Thanks again for everything Scott, Mallory, and the whole staff. See ya soon💪!Paul

I have done this challenge a few times now and I love the workouts. If you are someone who struggles to get to workouts in and gets bored with repetitive workouts, this is a great program. The training varies and provides full body workouts that improve strength in every area.The food program is simple and easy to follow. And it gets results. I would like to see it vary somewhat the way it used to be setup. I like the macro approach better that allows for greater flexibility and a broader menu. However, there are many people who do the program and cannot handle the extra time and effort it takes to follow a macro system, and end up eating outside of the menu. I would like to see it teach more long-term eating habits instead of growing to hate the limited items that are on the menu now.Overall it creates results and if you are looking for a jump start this is it. However, I would recommend having a plan of action for after the challenge that builds on the results.

They advertise 20 pounds of weight loss in six weeks and I lost 28! Great trainers and staff and a fun program.

I participated in the 6 week challenge to lose 20 lbs. I went into this thinking I was going to fail and not reach my goals. Through the entire 6 weeks the staff was incredibly helpful and supportive and really helped push me to do the best I can and help me when I was falling short. I finished with a 22.4 pound weight loss total and I was so happy with my results! Starting this, I never had any intentions on becoming a member after the challenge was done, but now that I’ve got to experience the welcoming and positive environment, I am so glad I decided to become a member!

I just completed the 6 week 7% body fat loss challenge from June 1-July 11. I started in the boot camp and then moved to the elite performance gym. All I can say is that the crew at Elite Edge knows what they are doing. Truly enjoyed working out with the Elite Performance Training group. Not only do the coaches care and have the knowledge, but the people you work out with know how to encourage and push each other!I followed the instructions, worked out hard, ate the right foods—meal planning was guided and my questions were answered. I was able to beat the challenge goal and I plan to keep going.My challenge was delayed from earlier this year due to Covid. I had a vacation planned during the challenge and I was able complete workouts from my vacation spot—my coaches checked in with me frequently and encouraged me to stay in the meal plan. I actually had some of my biggest improvements during that time, but it was because I was being followed up with and encouraged.Can’t wait to see what comes next!

I completed the 6 week challenge at Elite Edge in Ankeny. This program is called a 6 week challenge for a reason, it is definitely a challenge! I am very thankful for all of the coaches I worked with, as they are very dedicated and helpful and push you further than you can push yourself! The instructors hold you accountable to staying on their diet, and keep you on track. Weekly weigh-ins make it easy to measure your success! I loved the atmosphere of the gym, and I would definitely recommend this gym to anyone looking for true results!

Just finishing up my 6 week Challenge- trainers have been incredible, support from the coaches and peers has been second to none. Really makes it easy to keep coming back to. Had been missing the drive and camaraderie for quite some time. Looking forward to next week to continue to build on my personal goals and performance!!! GREAT JOB ELITE!!Signed up for a membership to Continue the great results. I’d recommend anyone looking for a life change and a challenge to take this on!

Great place for summer camp

I give it a 5 star because I did my 6 weeks challenge and I was successful! If your struggling with the nutrition part, they are to help! Very professional work, the trainers are very educated. They explain the exercise we will be doing. They correct your position of the exercise. So your not just trying to remember every exercise you can stop and ask for help. Their just some fun people and encouraging! They give you all the tools to be successful in your gain or lose weight journey.

I had a super awesome experience doing the 6 week challenge at the Ankeny Elite Edge! All the coaches helped encourage us and keep us accountable every step of the way! I was able to lose the 20 pounds and it feels so good to he able to accomplish this with the help of their team! It’s an amazing opportunity. If you have the opportunity to try this challenge I would definitely tell you to give it a shot! It will push you in ways that you haven’t been pushed in a long time and it will leave you feeling so accomplished! You can do anything!

The Jiu Jitsu classes are great! Josh is a fantastic coach who knows his stuff and will help walk you thru the techniques to make sure you are doing it right and getting better.

The kids Jiu Jitsu classes with Josh Neer are great! Its an hour class twice a week with great instruction, friendly kids, and an overall welcoming environment.

Just finished my 6 week challenge and was able to accomplish my goal! It’s such a good feeling. Everyone at the gym - trainers and other members were very encouraging. It’s a great environment to work out in. The trainers not only care about you at the gym but on a personal level as well and want to be able to help in anyway they can.The classes really really enjoyable as it was something different everyday and they do their best to keep it lighthearted and fun while still pushing you through friendly competitions and games.I’ve been recommending Elite Edge to everyone because it’s such a good experience and an overall nice environment to be in.

I came into this gym with absolutely no idea what journey I was ready to be on. At first it was very intimidating. All the meal planning, the every day commitment of working out and the constant reminder to eat. I would have to say the first week was brutal after not working out in so many years. But even after the first week, seeing the results week after week was so very rewarding. And the workouts - I felt so good about myself after every session. Not just physically but also mentally. And most of all the people. The amazing coaches that not only keep you on task but also provide you the encouragement and tools and knowledge to keep you engaged. The staff is so pleasant when you walk on the door its like walking into your friends house. Even the people that were trying to achieve their goals. Everyone is so encouraging. I would recommend this experience for everyone. It is a complete life style changer!

The workouts are great and are changed every day. Love the trainers. They really have become like family. I just signed up for 6 more months because I love this place. Everyone genuinely cares about you and your success. Mal actually took the time to give me a hand written note telling me how proud of me she was. That meant the world to me.

I recently completed the 6 week challenge. The trainers (Josh and Morgan) are over the top and very knowledgeable on training techniques. The nutrition plan was very easy to follow and the trainers provided excellent advice on balancing food and water intake. If you FTDI, you will get the results you desire. I can attest, as I lost over 20 lbs. during the 6 week challenge. The fitness program was a great fit for my lifestyle and look forward to continuing this program.

I just completed the 6 week challenge at elite edge and couldnt be more happy with the decision. Having the support and structure of a class environment to fall back on on the hard days is literally priceless, theres no way I could have achieved the results I have, let alone in the time frame I have, without the great staff and programming at elite edge. My classes were split between Scott and Mallory both of whom are excellent coaches dedicated to helping max our time at elite edge. I originally had no intention of staying on after the challenge but now Im going to so thats as high of praise as anyone can really give. Im so glad I made this choice and anyone else who does will be too.

Had a great time, actually lost the weight they advertised.

I started the 6 week challenge because I needed a change and wow did I get that change. Elite Edge provided me with not only challenging workouts and a diet plan but much needed accountability. From day one everyone knew my name, checked in with me, and pushed me to keep going. There were days that I didnt want to go but I knew that it would be noticed so I showed up and never once regretted that decision. These past 6 weeks have been a turning point in my fitness journey and I cant wait to continue it with the great coaches and staff at Elite Edge Ankeny where it is more than just the workout.

Ive joined my sister in law at the gym while Im in town and have been thoroughly impressed by the workouts and the friendliness of the staff. Scott has been great all week. If i lived here, I would have already joined

I recently completed the 6 week challenge at Elite Edge. I was able to lose the 20 lbs plus some with the help of the amazing trainers!! This isnt my first time doing the challenge and there is a reason I keep coming back! The staff, trainers, and workouts are amazing! They will push you to succeed but in the end its up to you and how bad you want it. The meal plan was easy to follow and the support you get from other challengers is unmatched. Everyone shares new recipes they come up with so you never feel bored with your meal options. I cant say enough good things about my experiences here...and one things for sure - Ill be back!!

Elite Edge has changed my lifestyle in the past 6 weeks! Looking for a challenge or just change your lifestyle? I would highly recommend joining Elite Edge! The coaches at Ankeny are just simply amazing & they are always willing to assist with any problem you encounter throughout your journey. They always know how to push you to do your best and always have the best workout also! Best decision I have ever made was to join and complete the 6 week challenge and looking forward to continue working with them!

Elite edge has definitely played a huge part in my lifestyle change. I joined after attending 1 buddy week and havent regretted it once. The 45 minute workouts are awesome and are different every week. The music keeps me focused and the coaches keep me motivated. They are always watching and there to help, even with nutrition!! My little ones enjoy the play area and the staff. EE has definitely become and will remain a huge part of my life!

Couldnt have had a better experience. Fun, enthusiastic trainers! Ive lost more than 20lb, and I feel great!

This Is by far the best gym experience Ive ever had. The staff is very friendly and helpful! I took the 6 week 20 pound challenge, and it was extremely satisfying to see all my body changes throughout my challenge. I definitely recomend this gym to anyone who is trying to make a change in their life, and have a healthier lifestyle!

This is one of the best gyms I’ve ever joined. Trainers learn your name and encourage you to show up, they are dedicated to your well being and passionate about what they do. They make you feel like a valued member of the fit family. They offer you tips for diet and technique for your well being. All workouts will get you sweating and make you feel like you got a great workout in just under an hour. The gym offers a variety of times so it’s easy to attend classes. 6 week challenges are one of the best ways to get you motivated and get you back into working out too. The challenge provides you with meal planning and educates you for success after you’re done. Elite Edge will change your life, it did for me, so get after it and follow the damn instructions and you will succeed!

All staff at Elite regardless if they are your coach or not are very supportive and motivating! It is very inclusive environment regardless of your level of fitness. I completed the 6 week challenge and am excited to become a member. The way workouts go is simple and straightforward. If adaptations need to be made coaches are very helpful in making sure you hit your goals! Celebration of big and little wins with coaches and other members is a daily occurrence. Regardless of where you are in your fitness goals this gym is where its at! I highly recommend to anyone!

Elite Edge transformed my life in just 6 weeks! The coaches are amazing and helpful with modifications. I committed myself to a journey I would have never thought I could do even just 7 weeks ago. With determination, disciple, and dedication, I met my goal. The fitness family at Elite Edge Ankeny is inspiring and helped me through this journey. Looking to change your life? This is the place to do it!

This place is amazing. The staff is super friendly and always willing to help you. Their 6 week challenge is designed to loss 20 lbs in 6 weeks. It works every time. I’ve done it 3 times and lost the weight each time. If you come committed to change, you will see results. I love coming and having workouts already done for me. I don’t have to figure out what to do. They are laid out and I just need to come in commuted to change. I would recommend this place to anyone who wants a change in their life.

I cannot say enough good things about elite edge and their 6 week challenge. The workouts are different every single day and always pushed me to my limit. I did mostly evening classes so Scott was my coach a majority of the time and he was fun, motivating and helpful. Whenever I reached out for advice he always was more than willing to help! When I was able to attend morning classes I always enjoyed having Josh as well! Both were extremely knowledgeable and all staff was friendly and welcoming. I also loved that there was a babysitter available in the evenings, as me and my husband enjoyed being able to work out together. I was able to meet my goal which felt amazing and I’m very happy I chose to participate and would recommend it to anyone looking to lose weight or get in much better physical shape!

I lost 21# and over 5% body fat during my 6 week challenge!!!! The coaches are all very knowledgeable and helpful. The other gym members are friendly and encouraging. The workout format and loud music are super motivating. I enjoyed working out so much that I became a member! I hope to see you there!!

I just finished the elite edge 6 week challenge. I am very happy with the results that came from this challenge. Unfortunately because of the covid-19 outbreak, the gym was closed for half of my challenge. The team ended up putting up routines online so we could continue the challenge. I cant wait until quarantine is over so I can get back at it as I now have a year membership. Love the boot camp style classes and the energy the instructors put out.

Elite Edge has been a great experience for me. I chose to become a member due to my positive experiences. I am just completing the 6 week challenge and have lost more than 20 pounds. The trainers were helpful and encouraging throughout the entire process. They provide a good boost when needed most. Elite Edge is a good environment for anyone that wants to work hard, have fun, and reach a goal.

Elite Edge’s workout program was a big help to me. With the help of their very knowledgeable coaches I was able to exceed my goals and flourish. Both Josh and Scott are excellent coaches that taught positivity and made me push myself beyond my limit. Most days I worked with Josh at the early morning classes and I also worked out with Scott at the afternoon classes. The classes were very informative and filled with energy. The flexible times made it easy for my wife and I to plan our workouts and also the daycare availability was a blessing. The meal plans were easy to follow and very helpful when prepping for the week. I would recommend Elite Edge to anyone because their programs get results and that’s the bottom line. And always remember FOLLOW THE DAMN INSTRUCTIONS (FTDI).

I just finished the 6 Week 20 Lb. Challenge at Elite Edge Ankeny Transformation Center. It was a great experience! I lost 21.6 pounds and feel like I look great! It was definitely a “challenge” and took some hard work. I love food and eating clean was new for me but I know it was a healthy change Elite Edge was willing to teach me about so I could be at my best. The workouts were for the most part, the right amount of challenge. If Trainers helped make sure the workouts were appropriate for everyone by making modifications if necessary. The best parts for me were the trainers and other members/participants. Everyone is so motivating and friendly. Trainers and members alike are super willing to help anytime they see someone struggling or if I had any questions. You become a community with the people you are working out with at Elite Edge Training Center. I’m excited to continue my journey with them now that the challenge is over and hopefully learn how to keep the weight off and keep up with a healthy life! I strongly recommend this gym for anyone looking to live a healthier lifestyle!

Took the 7%, 6 week challenge. The facilities are great and the staff is super helpful. The coaches really went above and beyond making sure you have everything you need to be successful. Now I’m a member, looking forward to what’s next!

I Highly recommend this program for anyone whos ready to make a change in their lives. I was certainly never the type that went to the gym or worked out regularly but the trainers and individuals involved in the classes made it so easy. Everyone is super positive, non judgmental, and there to succeed and help you succeed. Trainers are amazing. Go do it!

I just completed the 6 week challenge and I am thrilled with my results. I got to work with Kyle, Adam, and Scott and they are all so uplifting and encouraging and downright FUN! The challenge was hard but so is everything else in life that is worth it. I pushed myself and hit my goal with the help of the laid out meal plan and amazing coaches. The environment is upbeat, and motivating. The workouts are always different and are for every level of ability. Each day of the week is a different kind of workout that helps mix up the workouts and makes it exciting to go each day. Its fast paced and energetic. Every day after I worked out I felt happy and more energetic. I feel like I am stronger, thinner, and Im very pleased with how I feel. I highly recommend doing the 6 week challenge to reach your goals too! Its absolutely for every level and the coaches work with you to help you modify when you need to! Theyre very in tune with your abilities and push you when needed.

Team work and they make you feel welcomed. My experience at elite has been amazing self rewarding. The support of the members and staff has been amazing as well. I highly recommend elite and do there challenge it will push you to your limits and beyond.if you FTDI you will do perfectly fine. I’d like to thank everyone at elite for the friendships and support and encouragement.thank you to my coach josh and management Larry

Wow what can I say!!! An experience of a life time!! I’m 52 yr old and overweight. I wasn’t sure I could keep up or be successful but I was. With the help of coaches and trainers with positive support and always available if you needed anything. I was afraid it would be a ‘beefy’ gym but it’s a gym for anyone!! Challenge yourself to be a better human!! Josh, Bryce and Larry thank you for an amazing ride!! Now ready for 3 more months!!

This is my second time doing this challenge and I loved it once again. I hesitated starting again and wasn’t ready to change my eating habits whatsoever, but with the push from the coaches, I lost my 20lbs and became a member right after! This location specifically has Amazing trainers and an awesome atmosphere!! They helped me get back in to shape and better my physical strength!💪🏽🏋🏽‍♀️ They also helped me with my nutrition and showed me how to eat healthier in a way to loose weight without starving myself!🙌🏾 I would Highly recommend this program and gym to anyone looking To better themselves!

The six week challenge at Elite Edge Ankeny was a great experience for me. Scott, Josh, and Emily were all amazing trainers and were supportive and helpful throughout the six weeks. Scott’s energy and positive attitude is contagious! The workouts are for all shapes and sizes and allow you to push yourself as much as you want. There is a lot of variety in the workouts as well. While shedding pounds I was also pleased with the muscle tone I was able to gain. The diet is very strict but is also very effective if you follow it. It takes the right mindset to be successful, but if you are ready, it can be a really fun and rewarding!

I have made the best choice of my life by joining Elite Edge transformation center so happy with the resultsAlso all of coaches are so awesome, very supportive who so dedicated, welcome atmosphere etc. Thanks y’all.

I’m a former college athlete and developed a bulging disk in my mid-aged body. That spurred me to decide to drop the extra weight and strengthen my body- the 6 Week 20 Pound Challenge was just the jump-start I was looking for. I started dropping weight on my own while going through Physical Therapy, and jumped into the 6 Weeks scared to re-injure my back but determined to get it done. I can’t say enough good about my trainers, especially Scott, who made sure I was okay with every exercise and gave excellent modifications, but also made sure I was pushing myself enough to not use the injury as a crutch. I successfully completed my first challenge and am looking forward to continuing my progress!The setting is fun and upbeat with workouts that are as challenging as one makes them- there are large and small group classes with tons of time slots available, membership can be used at any Elite Edge location, and the groups of people who workout there are awesome. The staff says hello by name and make sure you have all the information you need, with tons of personal challenges available for your own goals. I really like the atmosphere, and am making it my goal to get to what I personally dub “The Bada$$ Room” where there are even more challenges available. They emphasize personal progress and work really hard to help us, their Fit Family!

Great place to work out and the diet helps you lose weight and body fat % would definitely recommend elite to people if they want to get in better shape

This is my second time doing the six week challenge after a 2 year hiatus. So with that being said I knew what I was getting myself into as far as workout and diet was concerned. I joined to get back into shape for my Army PT test. The workouts are intense and the coaches are excellent at motivation for the classes. The diet is very strict and can get boring very quick but it does work for losing the excess weight. I lost 25 pounds and am getting ready for the next challenge. Im hoping to lose another 20 plus to be at a more ideal military weight but not lose any of my muscles I built up doing this challenge. I would definitely recommend this challenge.

In the start of my 6 week challenge I was a bit hesitant. This changed rather quickly.The members were encouraging and the staff were so polite and positive. My first week I will admit I did not lose and became a bit discouraged but I trusted in the program and in the end I lost 25lbs. The gym in itself has a great atmosphere and a very good vibe to it and I would most definitely recommend this challenge/gym to someone who was truly dedicated and ready to make the first step to a healthier lifestyle.Thank you all (staff, members and fellow challengers) for your encouragement along the way.

I just completed the 6 week challenge at Elite Edge, and it was a fantastic experience! We all know diet and exercise is the healthy way to lose weight, but it is so difficult to stay motivated alone. This program provided both the coaching to know what works and the support group to keep with it. Anyone who is willing to put in the work will absolutely have success at this gym! The classes are the perfect balance of personal training and group fitness, and each of the coaches clearly cares about everyone who walks through their doors. I would definitely recommend this gym to anyone looking to lose weight, get in better shape, or learn about nutrition!

I finished my 6-week challenge (lost 21.5 pounds). My journey, like others around this time has been slightly unconventional. I started before the virus hit, then BOOM, no more gyms. I thought Elite Edge did a great job adjusting to the situation and allowing their members to find workouts online. Initially, I thought the reviews may be a bit over the top. I didnt think everyone could have a good experience, since it was required to leave a review as part of ending the program. I was wrong lol. I think its a great environment and its diverse in its ability to assist anyone looking to improve their health, no matter where youre at. What I enjoyed the most was not having to think about what workouts I was going to do everyday. Its nice to come in, be told what to do, and just do it. No matter how I felt before I came in, I always left the workouts feeling accomplished. I think if you need structure and accountability, this is a great place to start. It allows you to be more responsible with what you eat and have a consistent workout routine. The environment is not intimidating and if you have any questions or concerns, there is always someone around to assist you. This was a great change up from my traditional routine. I am very thankful and I have a new appreciation for at home workouts. Im confident, if you listen and hold yourself accountable, you will be able to find success with Elite edge. Its been a great time! I assume ill be back for another challenge at some point. With gratitude, JM.

Fast paced, high energy, a true full body workout that gets results. Great caring trainers who make the experience fun and challenging. I have learned that getting healthy can be achieved and maintained. I feel that elite edge has helped me overcome great mental and physical obstacles in becoming a healthier person. The staff, the facilities, the people, are all top notch. I would recommend elite edge 100%. I havent felt this good in a long time and I am proof that with the support and guidance of elite edge anything is possible! Thank you elite edge for helping me change my life.

I just completed the 6 week challenge. I had 20 pounds to lose and wanted to clean up my diet and improve my fitness.This challenge seemed like the perfect solution for me. I lost 19 pounds, cleaned up my diet and improved my fitness!At the orientation, you are given detailed intruction on the program and the expectations for the participants. You are assigned a coach who works with you on any diet changes that you may need throughout the 6 weeks based on your weekly losses.The boot camp classes were challenging but the coaches were good at helping you modify the moves based on your fitness level and physical limitations. I was immediately welcomed by current members who helped me get acclimated to the class. Coaches were very good at checking to make sure you were performing the moves correctly to get maximum benefit and not hurt yourself.I really enjoyed this program and experienced incredible results! I highly recommend this program and gym.

This place is amazing! I won my battle with breast cancer in October of 2018, however I had gained about 20 lbs from chemo. I tried without success on my own until I decided to join Elite in March. The atmosphere of this place is so welcoming, and the trainers are top notch! I could never have lost the weight without them. I’ve signed up for another year and I am so excited to be a part of this group! If you put the work in, you will get the results. No one said it would be easy, but it’s definitely worth it! Thanks, Elite!

I went to Elite Edge Transformation center in Ankeny to try out the 6 week challenge. At first I was very nervous but the people here are so friendly and quickly made me feel welcomed. Good environment at all times. The gym does a really good job working with you as well as pushing you to as far as you can go. My coach was Scott and was very helpful through out the process . I would recommend giving it a try! 5 out of 5

I have really enjoyed the 6-week Challenge! I did not realize the strength I had until I was able to finish the program with the support of the coaches, staff, members, and other challengers. Everyone is so welcoming and helpful. There were days that things felt hard, but I always felt proud that I could finish the workouts! I look forward to continuing my fitness journey. I will work to workout regularly and keep my diet clean. My advice to any future challengers is: Give 100% throughout the challenge so you can feel good about your results no matter what! You got this future challengers!!!!

I loved my time I spent here. The couches were always there when needed. I was able to lose 24.5lbs in 6 weeks. They give you the meal plan and are there to help with workouts. They post you and want you to succeed. I would highly recommend them to help start a healthy life style my fiance lost 19.5 lbs as well and we have two babies at home so its possible.

I just completed my 6 week challenge at this gym. Although it was one of the toughest things Ive ever had to do in my life it was completely worth it!!! If you follow the rules (FTDI like they like to say) than you will have no problem losing the 20lbs they tell you you can lose in 6 weeks. I did it and if I can do it anyone can. Im very happy I chose to do this. The coaches are so helpful and knowledgeable. Everyone I worked with would get a gold star in my book.I dont enjoy working out at all its actjallt more of a chore to me but the atmosphere of this gym makes that easy to forget about. The people are great and willing to help and the music is loud.. makes you forget your exercising haI highly recommend this gym to anyone wanting a jump start on weight loss. Amazing tips on diet and exercise routines that you can take home with you after youre through

I just completed my six week challenge this morning and met my goal with 20.5 lbs lost. I had previously completed the challenge; however, I gained my weight back and then some. Not my proudest moment. After completing the challenge the first time. I was doing good and working out. I then busted my knee and had an ankle injury which everything when down hill from there. So my first week I lost 7lbs but then I went on vacation for a week and a half and gained 6 back. So yes, I had to work I bit harder to meet my goal. Here is the thing if your willing to work hard the trainers are all in to help you get were you need to be. Scott told me what I need to eat and all I had to do was follow the plan and put extra work into it. I enjoyed working out the music and the people. Everyone has great vibes always encouraging you and giving you an extra push, and I am not just talking about the trainers. I am talking about other people that have been in the same position you are at. Moral of this story is if your going to play hard, you got to be willing to back it up and work twice as hard. Thanks Elite Edge for putting the pep in my step.

I was hesitant to join the 20 lb 6-week challenge, but I am glad I did. I attended the Ankeny location, and manager Larry was great from the start. He knew me by name and checked in on me often. My main coach, Josh, was amazing throughout the entire process. Answered all 50,000 questions, encouraged me when frustrated and kept me motivated and inspired. The workouts were super fun, didnt repeat a routine in the entire 6 weeks, and the flexibility of the hours that you can catch a class was perfect for a person with a varying schedule. For instance, Coach Scott was great when I attended some evenings and helped me just as much as anyone else who regularly attended his group.The other gym members were awesome as well, veterans were always willing to help us newbies, and even had opportunities to do the same for others during the last few weeks. This challenge was a great jumpstart to an ongoing fitness, and health journey and Elite Edge Transformation Center set the tone. If I werent moving out of state this summer, I would make this gym my new home away from home. Its that good!

I just successfully completed my 6 week challenge of losing 7% body fat! At orientation you are given a meal plan to follow and are assigned a trainer that will guide you through the 6 weeks. All the trainers are wonderful to work with! I was very nervous to start as it had been along time since I had done any activity in a gym setting. With the friendliness of the staff and other members, that went away fast. I have enjoyed the workouts so much that I ended up becoming a member of Elite Edge. It’s a place that welcomes all! I look forward to continuing to improve my health and fitness goals.

Before I started the 6 week transformation, I was feeling unhealthy and had tried so many different things to lose weight. My sister and niece had done this and on short notice decided to join the Ankeny Elite Edge. I wasnt sure what I was getting into but thought its only 6 weeks. The manager and trainers made me feel right at home from Day 1 at the weigh in to the end! Also met so many great people reaching for the same goals! They guide you and teach you so you can achieve your goals. Josh Tomann is always willing to answer questions and concerns that you have and truly cares about your health. Highly highly recommend this if your need a kick in the butt! I lost 26.2 lbs in 6 weeks and I feel great! So thankful to Larry and Josh for working hard to help others achieve their goals! Love this place!!

I just finished my 6 week challenge and lost a total of 28.9 lbs!! What I have gained is an incredible support group at Elite Edge!! I have also gained more energy and balance in my life! Thank you to the other members and all the staff at Elite Edge! Josh is always so positive and makes the workouts fun which keeps me motivated to keep moving! Emily is so helpful and answers any questions while getting started with the program! The 6 week challenge program is straight forward and easy to follow with successful results. My journey with Elite Edge has just begun and I cant wait to see the final results!!

I have to admit I was skeptical at first. The first time I looked into the 6 week challenge was 2 years ago and after 2 years of yo-yo dieting I decided to take the plunge and make the commitment to improve my health in a permanent way. It was the best decision I have ever made! Elite Edge has an amazing staff with a true passion for what they do and qualifications to back it up! They aren’t over critical or judgmental at all. The facilities are amazing as well! Clean with showers, toiletries, a sauna, and clean towels so you don’t have to worry about carrying around a wet towel in a bag all day long. And as if the top notch staff and state of the art facilities weren’t enough the PEOPLE are enough to make anyone want to go to elite! They are kind and encouraging! In short, join elite edge! You won’t regret it!

My experience at elite edge has been awesome! I started by doing the 6 week 20 lb weight loss challenge and enjoyed it so much that I’ve recently become a member. The staff are all great and very helpful. They help with any questions about stretching, lifts, food plans, or even life questions that you have. They definitely helped change my life.

I started the 6 week program to kick start my fitness again. About a year ago I stopped working out and gained back a bunch of the weight I lost two years ago. I wasn’t happy about the way I felt and started going back to Elite Edge because the format just makes it worth going every day. You have a set workout and know what needs to be done every day. You get more out of the time spent in the gym because you don’t spend time trying to figure out what your doing next and held accountable to starting the next exercise because everyone around you is already doing it. You continue to work hard because everyone around is doing the same thing. You know that they are there for the same reasons you are and it makes it more comfortable to be around everyone in the gym. I lost 23.5 lbs. in my 6 week challenge following the program. I probably could have lost a lot more but I did the challenge over Christmas and went out of town. I ate some things I shouldn’t have and drank several beers. I noticed that while I didn’t gain any weight because of it, I didn’t continue to lose weight at the rate I was. Thankfully following the program my metabolism switched back to loosing weight and I was able to lose more than I needed to, to be successful.

So glad I did the 6 week challenge. Loved going to the workouts everyday and the motivation. The trainers here are fabulous and they push you to do your best. Also loved that the workout “schedule” so you kind of know going in what to expect but they would vary enough that you would not get bored. I never felt judged when I could not do something which is something that has always kept me from gyms. I would highly recommend it to anyone that wants to push themselves to be better. Great experience! Thanks Elite Edge for helping lose the 20 pounds! ❤️

Incredibly knowledgeable and friendly staffthat will push you to be your best you. The diet is tough, and the workouts will definitely test your limits, but the results are incredible. None of my clothes fit anymore, which is somewhere I never thought Id be in just 6 weeks. If youre thinking about trying out the six week challenge, dont think about it. DO IT!!

I have been a member going on 5 years. The workouts are awesome. Even better is the trainers and the administration staff and owner Joe Brammer.So much support from the staff and members.I love this place.❤️

I decided to give the 6 week challenge a try based on a commercial I heard on the radio. I committed myself to the meal plan, daily workouts, drank plenty of water and abstained from alcohol. While traveling for work, the coaches gave me workouts to follow. This program works! The staff was great. Josh is a great coach. He pushed us during the 4 am class! I met some great people. I lost 27 pounds, feel great and have energy to get me through the day. If you are looking for a transformation, you need to do the 6 week challenge!

I just completed my first challenge and lost 23.6 in 6 weeks. I highly recommend this place and the services they offer. The coaches were very helpful and patience with me throughout the entire challenge; they would check on you every week to make sure that you were comfortable with the process and on track to meeting your goal. Everyone in the staff is extremely friendly and are never too busy to answer any questions. The environment is very supportive and everyone is pushing each other as well as helping each other during the workouts; I loved the sense of community at Elite Edge. I highly recommend Elite Edge Transformation Center if your looking to get back on track and focus on your health goals even if you never worked out regularly before (like me); you will not regret it.

Having done one of their 6 week challenges, the comments are as follows:- The staff are all incredibly knowledgeable about the exercises, and will seek you out to correct your form if needed (a HUGE plus)- Top notch facilities and equipment- All of the other members all have positive attitudes, and there is a real sense of comradery.- The diet: it REALLY works. You just need to follow the darn instructions!