Maia is an amazing coach and she trains all her trainers to be exactly like her.Shes over the top caring...She motivates me...She guides me to get to my ultimate goal...I 5 star recommend The Worx by Maia

Best COVID safety protocol, awesome workouts, great people. Its one big family. If you havent tried it you should.

I love the gym, so convenient to my home. Inviting space and lovable trainers that really care about my results and health!

Amazing gym thats supportive and inspiring. Been working out with these people for 9 years.

The environment is top notch. There is so much support and motivation, its a fresh of breath air that I need from life ❤

I had recently moved to VA from the Chicago area and for months was not able to find what Id been looking for in a work out routine. THIS was the place! It was very similar, although even better, than the ladies boot camp that I had been used to. Cardio, strength, functional, etc. And modified movements for those of us who cannot do every move. Great instructors! Thank you Maia for an excellent work out program!

I love, love, love this place! It is not just a gym, it is a family. When I walk in I always receive a warm welcome. I have joined other gyms/ workout centers and I never achieved results. Thats because I did not have the support and motivation. Since joining The Worx, I have lost almost 10 lbs and I am in my best shape. I would highly recommend this place to all fitness levels!

Love this gym!!

I joined The Worx by Maia just over 3 months ago and I am so happy that I did. It’s not just a gym, it is a community. Everyone is so supportive and understanding that everyone is not the same and may have some limitations. “Do you” is a big motto of the gym, which I greatly appreciated having had both knee and shoulder surgery in the past two years. The coaches are always showing modifications and more than happy to work with you so that you do not hurt yourself. Along with the support of everyone, the coaches are great at motivating you and recognizing when you can do a little more. They really pay attention and watch your progress. There have been times I was doubting what I could do, but with their encouragement I realize I could do more than I thought. They also help to motivate with accountability. We just finished Project 3x that promoted coming 3 times a week for 8 weeks. There were great events and raffles along the way. I also really like the owner Maia and coaches make themselves available to you if you need any one on one help or support.I have tried many gyms and classes over the years, but none compare to The Worx by Maia. In 3 months I have seen great improvement in my strength and I have lost almost 20 pounds without starving myself. I look forward to going to class and in the 3 months no 2 classes have been the same. I highly recommend you try out The Worx, you won’t regret it.

I am so happy to be apart of this community. Great work outs that challenge me every time I go, super time efficient for a very busy mama, knowledgeable coaches and super lovely people. Try it for a free week - you wont regret it!

I am so thankful to have found this amazing gym!! I enjoy ALL of the classes and staff members. They carry so much energy and positivity that it is difficult to not be in a completely different (better) mood after leaving! Thank you Maia and staff for being so caring towards all members.

WORX has changed me for the better! Classes are available at many varied times to accommodate everyone, trainers are experienced and fun and theres many programs to encourage your progress. If you start slacking different trainers will text you to keep you motivated too its such a good way to keep you focused!

Coach Maia and and the other coaches are amazing and helpful.I just completed the 6-week challenge with them and I can guarantee that it is possible if you follow their instructions and work outs.I was able to lose 19 pounds and over 6% body fat in 6 weeks.You also get the support from other people in the gym and that is something I needed in my life.Gym has lot of parking, so that is not an issue.Classes are challenging but not impossible and they will give you alternates so you do you.They have all the equipment needed for each class. I recomend you to go check it out. Thank you Coach Maia and to all the other coaches for your support.

I joined the Worx to do a 6 week program and it was the best decision I have made in a long time. The trainers and all the members are very supportive and push you to the next level. Maia and her team gave me everything I needed to change the way that I was living. I can honestly say I would not have ever changed the way I was eating if I had not decided to go to the Worx. The classes are not just for women, they were the most challenging and amazing workouts I have ever done. The Worx is the best place to go if you are looking to live the best life and be the best version of yourself.

I have been going to The Worx for the past four months, and Ive never felt better. At The Worx, you feel welcome, no matter what you bring with you, and what you hope to accomplish. The trainers are enthusiastic and love working with us to reach our fitness goals. Thanks to Maia, Michael, and the team, Ive reached my target weight, and I am stronger and have more flexibility than before. Im looking forward to challenging myself further and reaching new goals with The Worx.

The worx by Maia is a great place to start your fitness journey. They have great classes to warm your body up to maintaining an healthy lifestyle and they make working out fun. I really enjoyed my time working out there and I thank Maia for helping me on my fitness journey.

Great staff, challenging workouts, incredibly supportive community! This is exactly the place you want to go if youre looking for motivation, accountability, encouragement, support, and that extra something to help you reach your goals. Just finished a six week body fat challenge and couldnt be happier with the results! Recommending The Worx by Maia to my friends. Check it out!

Maia, Yukie, Steven, Alison and all the WorX team are truly amazing! Needless to say that the High Intense Interval Training gives amazing physical and mental results in just weeks (of course along with diet).The difference that makes The WorX by Maia stand out from the rest is the sense of care that Maia gives to myself and other members. Remembering your name, greeting you miles away, following up with training, personalizing your workout during class to meet your goals and overall just the positive energy she always has!Worth being part of the community! 🏋💪💕

The Worx is legitimately my home away from home. Everyone there is so welcoming and respectful of one another. All of the staff and trainers are compassionate and patient and knowledgeable. I cant imagine what I would do differently five or six days out of the week. This is the only thing that I ever had in my life that makes waking up at 5 AM totally worth it. This place has given me the ability to find faith in myself and so much meaning through all the connections that Ive made. #itworx

I started the 6 - week challenge with Maia and it has changed my life. No only did it help me with accountability but it also gave me a safe space to work out.I was very nervous to make the change as I have had two knee surgeries and have had back issues as well, but this was the best decision of my life. Allison took the time to have a special class last week to help with form and technique where I learned so much about my body and how to get the most out of my work out. Carol is tough but so encouraging at the same time which makes it feel so cool as you feel yourself getting stronger. Today I worked out with Yuki and it was the most fun I have had while working my butt off. This team is both professional and helpful by consistently going above and beyond.I know that not all 6- week challengers get the results they want, but to be honest you get out of it what you put into it. I have seen people post that they were traveling and “didn’t do so well” but are then surprised when they don’t get the results. It is definitely not always easy to stick to the commitments you make, but this team is there to help you anyway that they can.I HIGHLY recommend them.

I started running in 2012 to help with weight loss, and combined with healthier eating I lost about 30 pounds, which was close to my weight loss goal, but not quite there. Then a few years later, I joined a gym to work on strength training, while continuing to run. At that gym I had a personal trainer for about 6 months and loved it, but it was too expensive long term. Additionally, while I was gaining muscle, I was still struggling to achieve my goals for weight loss, even though I was regularly exercising 4-5 times per week.The Worx by Maia has helped me achieve those goals! I was in a fitness rut, not gaining weight, but also not losing weight and they offered me something I’d never had before; group classes for strength and cardio, an accountability coach and online forum, and the most important part, a meal plan to follow! I was eating more than I had before the challenge and I was losing fat while gaining muscle.The trainers/coaches and owner (Maia!) are very nice, friendly and helpful! Everyday there are completely different workouts, so no getting bored with the same-old, same-old - no fitness ruts. The trainers are there to help you and they love what they do. And your fellow gym goers – we cheer each other on, pushing us to our fitness limits. Belonging to this gym is like joining a family! For all your fitness goals, it #worx!

I love this place. Workouts are always hard but you have options to do easier. Amazing coaches! Amazing atmosphere. Come and check it out

I enjoy coming to The Worx by Maia. I have been a member here since August 2017. I recently completed the 6 week challenge and lost 23lbs. If you are looking for a supportive and welcoming atmosphere The Worx is where you need to be!

This is a great place to workout for all fitness levels. The workouts change every day. You will be challenged and supported no matter what your fitness goals are. There are classes from 5:30am to 7:30pm; classes are Monday through Sunday. Plenty of free parking as well.

The staff is great! The workouts are killer! Was able to meet my goal and lost 65lbs!

After searching for the perfect gym for a year, I finally found the worx! The staff is the most supportive group of people Ive come across, ever, and the workouts are designed to kick your butt each day! I love that everyday Im going to be doing something completely different then the day before and that I am in control of my workout! The energy at the Worx is contagious and I leave each day with a smile on my face.

CONTRACT SCAM - Writing this review after speaking with two neighbors who also confirmed similar experiences. I travel a lot for work and when I first signed up I was in the middle of switching jobs and I didnt know at the time how my schedule would fare with the set workout schedule. I asked for a month-by-month contract with no cancellation penalties. They said they had just the plan for me and confirmed verbally that I could cancel at any time and have no penalties. Two months later when I have to move and cancel, they tell me I owe a $400+ CANCELLATION FEE. When I brought up our initial conversation, but they straight up DENIED it ever happened. They told me that I could indeed cancel any time I wanted, but would just have to pay a cancellation fee with it, not necessarily a penalty. I argued with them for weeks, saying I could provide a letter from my employer etc., but they said I would have to physically move residential addresses before they would cancel the membership for free. I have honored cancellation fees before when I made a bad call to sign up, but this time I laid out my terms clearly and they straight up ignored it and signed me into something I stated I did not want - so this review is about principle after finding out 2 others have had the same situation. Its a good workout routine, but they cancel and change instructors all the time and the challenge levels just arent consistent. I would recommend somewhere else and save the hassle. Orange Theory actually honors their cancellation policies..

Joined a challenge at the Worx by Mia and results didn’t disappoint!! Coaches were friendly and supportive. Great workouts and atmosphere

If there are those who saw me changed physically it is them (50lbs on my first yr). Even I am out for few months in between 2 yrs I been in here I can say it is still the one I consider the one that #Worx. You will gain not only your confidence but a family too, people are friendly, you will never feel awkward or out of place, someone will always talk to you and approach you. The workout is always different every day, they always have #Worx challenges to help you push more and stick on your goal. Worth trying! :)

I love the WorX! Ive been a member for over a year now. Thats definitely the longest commitment Ive ever made to a gym EVER. I first tried them out via Groupon through the recommendation from a friend. One month later and I was addicted. They helped reshape how I look at fitness and nutrition. I never thought that Id ever be the type of person who has upper body strength! The workouts are awesome, challenging, and never the same. While the workouts can be tough, they show plenty of modifications and encourage you to do you. There are people who work out there from all fitness levels. There are also many fitness/nutrition challenges throughout the year that you can participate in. Plus they have social outings and volunteering in the local community.They really care about your goals and take the time to get to know you and your story and they hold you accountable to those goals. The environment is very warm and friendly. The instructors are awesome and Maia is the sweetest. Its honestly so much more than just a typical gym. Maia has built an awesome community that Im so happy to be a part of!

Found a deal on Groupon and Just tried this place out and so far its great. Staff is friendly. Prices are pretty decent and there are no penalties if you miss a class unlike other places.

Had a great Work out at the WORX! a few weeks back and they definitely kicked my butt in a good way haha I left there really feeling that I Did something positive for my body and the team there is very supportive!

I was not motivated to exercise and joining huge gyms was not helping me. Joining the worx by maia is a dream for me because I am surrounded with strong trainers and fellow worx out partners who motivates me at every single workout. The classes are always fun and fresh because the workouts are different every time. During my recent six weeks challenge, I gained discipline, learned to count my calories and eat better, and most importantly, I learned to push myself into attaining a healthier lifestyle. I lost over 16 pounds during the challenge and my goal is to continue this new lifestyle in a welcoming environment. The worx by maia is an A+ gym and a wonderful community that is judgement free and does not focus on the scale but that at the end of each worxout you do you. Thank you so much for building such an incredible community that inspires me and others to be healthy.

I started at TheWorx by Maia as a 6-week challenger in the January 2019. With the challenge you are not just given the access to the facility, but also a team of accountability partners, accountability coaches, a meal plan to follow, and a community like no other.The workouts are great and offer a lot of variety and flexibility based on time of day as well as the style of working out. Some days are based around weightlifting and strength training, whereas others are more tailored to metabolic conditioning. TheWorx is definitely a community that is both welcoming and appropriate for beginners and those who are more advanced. The coaches help scale your workouts to something that works for you. The biggest things TheWorx wants with the workouts is for you to show up, work hard, keep moving, and Do You! If you can do all those things, youll love the works as much as everyone else in the community.By the 6-week challenge, I was able to lose 13.6lbs and 6.7% overall body fat! It was amazing to see that I was able to change my body in such as positive way and get stronger too. The journey to good health wasnt easy, but with the support of the community and tools provided by TheWorx by Maia I was able to achieve and exceed my goal. I highly recommend you sign up today!

I saw an ad on Facebook for the 6-week challenge at this gym. The ad mentioned a customized meal plan and that each person would have a trainer. Spoiler alert: the challenge ended up being complete false advertising and a waste of money. I signed up and met with Maia, the owner of the gym, who gave me a presentation about the challenge. She said the meal plan is based on my macros and there is a detailed recipe guide to follow. There was an “accountability deposit” of $600 and if you lost “either 25lbs or 6% body fat” as listed on the sheet then you could either get the money back or put it towards a membership if you decided to join. She made the threshold of 25lbs for 6% body fat sound very doable. I signed up and got my boyfriend to sign up as well. We were given our kickoff date of April 28th.We confirmed the date with the owner a few times and she said the 28th. When we received the email with further details, the email mentioned it was the 27th. I texted the owner to confirm the date yet again and she said it’s the 27th—but she literally told us 3 times it was the 28th. It was all down here from there.At our challenge kickoff, we were given our “meal plans.” I was given a meal plan that consisted of entirely too much food and was confused as to why we were not figuring out our macros. I asked for help because my meal plan seemed way too much and was told I was given the wrong meal plan and that this one was for a 300lb man.The challenge ended up being completely different than advertised. We were not given a trainer; we were given a “coach” which was just someone who has done the challenge. There were conflicting responses on which food, especially vegetables, could be eaten. I expressed my dissatisfaction with the challenge with the owner and it was one of the most maddening conversations I have ever had. I expressed that the meal plan was not based off my macros, especially since my boyfriend, who is 50lbs more than me, and I were on the same plan. She swore it was based on our macros and even argued that strawberries and rice are the same because they’re both carbs. She was incredibly defensive and not receptive to anything I had to say and did not even try to remedy anything I had to say. I had a laundry list of items that I felt really disappointed out and honestly felt duped by this challenge. If I were a business owner, I would have offered some of my money back, as we spent a very high amount of money for not much in return. The only thing redeeming about this challenge were the workouts—we did love them and it did get us back on the right track to losing weight. I did not make the 25lb threshold (we were told we could choose between pound loss or body fat percentage lost but we found out after we joined the body scan would choose for us) and have to take the financial hit. Just beware before you sign up for this challenge.

I have been coming to the worx for over a year now and I can say that the classes here are excellent, and yield great results. The fitness coaches genuinely care and are always available to help you with reaching any fitness goals you may have.

I have been coming to The Worx for over a year now and still LOVE it! I started by participating in a 6 week fitness challenge and between the meal plan and 3-4 worxouts per week was able to lose 34lbs and 3% body fat, wow! The results were amazing, but even better is the supportive community I have found there to help me in my fitness journey. The trainers are motivating, no two worxouts are ever the same (although all are challenging -- no chance of getting bored), and the high fives from everyone help keep you going! Plus they really hold me accountable for getting my worxouts in, I need that. Im definitely staying a Worx member, have gotten my husband and friends to join too, and am so excited to have finally found someplace that worx for me!

I love WorX! It has been 1 year since I joined, so I count as a regular now. Love it, simple!A common misconception is that WorX is a gym for ladies only! Classes are not for guys! Jeeezz! Hahahhahaha... Mistake! Workout routines are very challenging for every level! Find it easy? Pick a heavier weight! WorX regulars are ripped and strong! Men and women alike.I first joined WorX after graduating from law school, taking the bar, and being physically unengaged for too long. During the first class, I was literally dying! I was seeing circles... Yet I came the next day and the day after... It was a battle against myself for my direct benefit.I like WorX family because they motivate me. Thinking of those times when I show up for a workout but not really feeling it. Its self-pity speaking in my head: Ughhh... I cant do any more pushups in this round. Ill lean on my knees until the countdown! And then I look to the left (or right), and there is this WorXer owning those pushups! Pumping it! I want to be strong like him/her! I want to be able to pump it just like that! - thats what gets me going.WorX is the tool in achieving your goals! Use it! The trainers are there to advise and answer your questions. The Challenges get you hooked on a good diet and a workout routine. A 200+ pages Nutrition Guide was such a discovery for me! I learned about hormones and macros and metabolic rates and much more. WorX also offers the InBody machine which outputs your PBF, lean body mass, and other fun things inside your body.Come and try it out!