I should give 11 stars because its that superawesome. Unfortunately the Google algorithm would explode causing a time paradox wherein the universe would consume itself. As the big bang restarts Belgium waffles would become the dominant species, they in turn would eat all the humans. So 5 stars it is and a lucky escape for one and all.
CrossFit Winter Park is a blessing. I joined them after years of contemplating whether or not to join CrossFit. This gym did not disappoint. each trainer and class brings a different twist to each workout. I would recommend it to anyone looking to get motivated and get moving.
This is by far the best CrossFit gym Ive been to. All trainers are amazing and they really focus on your improvement and personal fitness goals. The community and environment that this gym creates is unique. If youre looking for a gym I highly recommend this one
CFWP has been a truly amazing experience for me thus far. Since joining, I can’t imagine my life without my new family and friends. It’s a unique group of amazing people, passionate coaches, awesome programming, and just a really special gym. Can’t say enough about it. Thanks to Stephanie and the entire coaching staff for making my life better every day.
Outdoor Bootcamps are amazing! Feels like working out with friends. Love it!
An all around great experience. I highly recommend this gym.
CrossFit Winter Park is a great place to learn and improve your fitness. I like CFWP because of the welcome clean environment. The coaches are professional, encouraging, and fun.
I’ve done personal training with Jennifer Montgomery at my home for several years. She is professional, reliable, knowledgeable and motivating! I have bad knees and Jennifer always works with me to train safely. I really enjoy participating in the CrossFit Winter Park health challenges a few times a year too. The challenges give me that sense of community I sometimes miss from not working out in the gym. I strongly recommend CFWP!
CrossFit Winter Park is an amazing place to work towards your physical and lifestyle goals! All the way from the coaches to the people you get to meet during classes are wonderful. During every workout, coaches motivate you to work hard and become a better you. Will definitely recommend CWP!
I came to CFWP as a powerlifter looking to improve my overall health and aerobic capacity. Stephanie and her team welcomed me with open arms from the moment I stepped into the gym. As someone familiar with strength programming, I’m extremely impressed with the knowledge demonstrated in the workout programming at CFWP... it’s just smart.Whether you’re a competitive athlete or somebody looking for a good sweat and smart programming, this is the gym for you. No egos, no drama. Just a group of supportive individuals looking to better themselves.If you’re looking for a hard workout and a fun group of people, CrossFit Winter Park is the place!
Ive been attending this gym for a few months now and highly recommend it. I wear a mask throughout my workout, am able to distance myself from others when necessary, the gym and equipment are cleaned regularly, the class sizes are kept small, and the coaching staff are very friendly and knowledgeable. This is a great gym for people who are trying crossfit for the very first time, or who have been part of the sport for years.
Update after almost 5 months here: still 5 stars! CFWP is a great place for beginners and athletes alike. The coaches help you find the right level of intesity for you, and help you build up confidence to push your own limits! Ive found a community of encouraging people, all looking to see each other succeed. So glad I joined!
I started my adventure with Winter Park CrossFit in September 2020. I was very hesitant as I was 40-50 pounds overweight, over 40 and I have not worked out in years. I have heard so much about CrossFit, I thought there was no way I could do that intense of a workout. I received an ad promoting a boot camp that the winner gets $150.00. That seemed like motivation since I am slightly competitive. While signing up for this boot camp, Jennifer (who is amazing I might add) asked if I would like to try the boot camp or CrossFit. I chose to go with CrossFit. I started the challenge, which they provided all the instructions on what to eat and how much. That was huge! Then I started classes. Wow! They were hard, but at the end of each class, I was proud of myself for making it through. Carlos and Stephanie (The Amazing Coaches) helped me to do the movements correctly and to modify movements I was unable to do. It is like having your very own personal trainer. I finished the challenge (no I did not win but I did finish and that was an accomplishment it itself 😊) and since have done another one. It is the end of January and I have lost approximately 20 pounds and have gained muscle mass. I feel great. My husband is always saying how much more energy I have and is so proud of the progress. I give all my thanks to everyone at Winter Park CrossFit.
A great place to challenge yourself both mentally and physically.
I have been a member of Winter Park Boot Camp (formally known as Forte Fitness) for more than 4 years now. They have inside classes at CrossFit Winter Park and outside classes held at Baldwin Park at various times. Both are great! The instructors/trainers are top notch, caring and motivating. They care about you. The workouts change continually so it is not repetitive but they are all good and tough (in a good way). The members are great too. Members are at different levels and all levels are welcome to any class. The trainers adjust the workouts accordingly for those new to the classes. The members also make it motivating for me! Great fitness group, nice, caring, fun, and no gym drama! Its good stuff.....
I’ve been a member here for nearly 10 years. They’re an amazing group of people. They’ve helped me to regain my health and have always been supportive. They’re programming is challenging, constantly varied and always interesting. Oh! And FUN! Seriously, I’ve enjoyed coming here all these years. I can honestly say they changed my life for the better.
I am AMAZED!! Such a great place to get fun and challenging workouts! The trainers are very friendly and professional. Highly recommend!
I have been going to CFWP for 3 months now and its exactly what I was looking for. Ive always been active and into sports and weight lifting but got bored of the same routine. I can say that everyone I have interacted with has been welcoming, professional and extremely helpful. The coaches have all taken time to patiently teach this newbie the ropes. And I have seen continued improvement in many aspects of my fitness. Also really like the varied WODs that are always challenging. Good blend of strength training and metabolic conditioning. Would definitely recommend this box.
I have trained with the Winter Park Boot Camp team for 3 years. They keep me focused on both my exercise and diet health. The Periodic challenges, like the recent Summer Slim Down Challenge, prevent my weight from getting out of control.The coaches are great...they are wonderful people who are sincerely interested in our wellness. And the students are fun, supportive and welcoming. I am 62 years old and weigh 122 pounds. This team keeps me in great shape.I have worked with fitness coaches in several states over the last 10 years. Winter Park Boot Camp is a joy.
I have been doing CrossFit for about for about 4 and half years and recently came across this box. While I have no complaints about my previous box, I absolutely love CFWP. The programing is always working towards a goal. There is a strength and conditioning portion with almost every class. For sure a conditioning in each one that is bound to make you sorry you went but glad you came :)
If you are ever looking for a CrossFit gym or a new fitness challenge...I would 100% recommend CrossFit Winter Park to you...starting with the owner, Stephanie, she creates a great environment in helping people achieve their best in their fitness journey as well as creating a wonderful family/community environment...next up is Coach Carlos....he is just awesome...he puts his heart and soul into his classes making you look forward to coming back...and lastly is Coach Andrew...his Saturday morning classes are next level...they are team workouts that Coach Andrew makes fun....but also pushes you to perform at your highest and best level....thank you CrossFit Winter Park, Stephanie, Coach Carlos & Coach Andrew you guys are the BEST!!!
So so pleasantly surprised. Amazing team, ownership, sales, staff, trainers. Everyone is so nice and the space is the perfect size and well kept. Highly recommend.
I have been doing crossfit for a couple months now and I completely love it . At the beginning, I was a little bit apprehensive since I have never done any type exercise before ( I know kind of crazy to start with CrossFit ) but the whole team made me feel so welcome . Also, Carlos and Stephanie are awesome coaches ! They are always so attentive to make sure that I’m doing the exercises in the right way . Besides, they are taking seriously the covid situation . Everyone is wearing masks and practicing social distance. Also, equipments are being cleaned all the time. Anyways, I totally recommend this place to everyone from beginners to the pros .
Amazing team! Extremely knowledgeable coaches and holds you definitely accountable! Joining the 42 day challenge was inspiring and fun. I would recommend this to anyone wanting to get on track and get a grip; not just physically but mentally as well! Thank you Jennifer Montgomery and your team.
Excellent coaches who make it real easy to get into, and every work out and movement is scalable to your ability level.
I love CrossFit winter park, their bootcamp is awesome, it has help me grow so much physically and I gain so many healthy habits.
Great full body workout, super nice people, awesome environment!
Really impressed with the level of encouragement and support from trainers and staff to help me meet my personal fitness goals
Look no further than CrossFit Winter Park to meet your health and fitness goals! It offers fun and positive workout environment. Constantly changing programming takes the guesswork out of exercising, while keeping it fresh and interesting. In my opinion, the staff of CrossFit Winter Park is what sets it apart from other gyms. They have an AMAZING team of knowledgeable and caring coaches, that help you to perform the workouts safely and correctly! With their support you’ll be capable of performing even the hardest moves like the Olympic weightlifting!
The coaches at Crossfit Winter Park are amazing! They have helped me understand that fitness is a journey and they help guide me both physically and mentally on this journey. I have learned so much about my self: how to listen to my body, how to recover properly, how to take time to celebrate my successes (even the tiny ones), and most importantly how to keep my mental focus on the prize!I would recommend CrossFit Winter Park to anyone at any fitness level
I have had a totally life improving experience in the 8+ years I have been a member of Winter Park Boot Camp/Cross Fit Winter Park! The classes are always different so I never get bored with the routines. The instructors are all invested in my fitness success and give personal attention in classes so I feel confident my efforts are being put to good use. I love that every few months Winter Park Boot Camp holds fun challenges to keep us striving for more gains and draws attention to more ways to improve our overall health and fitness. I would recommend them to ANYONE looking for a fun way to get in shape in a collaborative, supportive, welcoming environment! You can work out in the morning, evening, nights, or weekends, inside, outside, they offer it all!!
Having a wonderful time working out at CrossFit winter park! The team is so accommodating, I was even able to attend with calf injury, they customized workouts so I could keep fitness level
Awesome community, no egos, hardcore wods, coaches know what they are doing and modify accordingly so you can keep coming and not get injured. They will reach out if you go MIA and help you get back in the game. Will help with nutrition, personal training, whatever your goals are they are there to help you achieve them and keep you motivated. I won’t play favorites with mentioning coaches names because they are all freaking great.
As an aviation professional I travel both domestically and internationally (pre Covid) and always look for boxes to do my workouts. The beauty is receiving different coaching, however, the best instruction I have received has been my home gym here at CrossFit Winter Park. I have achieved more in 3 months than I learned in 3 years at my old gym. Look no further! The ownership, the staff and the people that attend make this place top shelf!
Great community and very knowledgeable coaches!
Joined this box recently, and having been a member of a couple over the years, I can say that CFWP is up there. Friendly, professional, helpful and welcoming. I would recommend it to any one looking to start or build on their fitness journey.
This gym is awesome. Ive only been a member for about 6 months but Ive had nothing short of an extraordinary experience. The coaches are all awesome and even give great tips on how to improve the workout. Stephanie has also been an extreme help with everything. Thanks for everything you guys do!
This is an awesome gym with wonderful people. Its like having a second family.
I have been going to Bootcamp at CFWP (CrossFit Winter Park) and I could not be happier with this amazing community, the top-notch quality of both workout & exceptional trainers. It is such a up-lifiting and judgement-free place, and they truly incorporate a complete total healthy living style. They care and will guide you as well as support you on your journey. 5 star all the way.
Winter Park Boot Camp has been a game changer for me. I have never felt so fit in my life. The workouts are tough and challenging. And at the end I leave with a sense of accomplishment! The staff are supportive, playful, informative and encouraging. During this time of COVID they also are exercising the highest standards of safety! Thanks Winter Park Boot Camp!
Signed up online for my first cross-fit class, just the word crossfit scared me being a spin/ yoga person.For beginners they welcome you with a free trial, and that gives you a chance to check out the facility and work out. The gym is clean, open and airy with the high- ceilings and warehouse environment. The bathrooms are uni- sex with showers and rubber matting on floors. The trainer I had for my free session was patient, and thorough showing me proper stances and positioning when doing moves. Needless to say, I signed up for future personal training classes and look forward to my next class. Check them out!
Jen and the trainers are dedicated and hard working. They work to push you to be your best everyday. They welcome all fitness levels and will find a way to make you better
If you want to get serious about your fitness goals, then this is the place for you! The coaches are great, and help to ensure the workouts are at a level you need.
Everything about Winter Park Bootcamp is QUALITY! From the trainers/coaches, the programs and the location! You show up for an hour of tough love and encouragement with results in a BEAUTIFUL outside setting. Throughout the year, health/diet challenges are offered to keep you on track or challenge you to become a better YOU. No better program for me and would certainly recommend to all I know.
I joined this gym thinking it was gonna be like every other gym I have attended. It is NOT!! They have definitely set the bar very high for other gyms to TRY and achieve. Their attention to detail and personal individualized concern for each members progress is unlike anything I have ever seen. They live by what they preach, Education, Support and commitment Stephanie and Carlos are amazing coaches that inspired me to do the best I could. If you are having any hesitation looking for gym to join. Look no further. This will be the last gym you ever join.
I have been attending classes at Boot Camp Winter Park consistently for a few years. People of all fitness levels are welcomed . The trainers encourage and support members on their fitness journey.
I started working out here with trainer Bowie a couple months ago and I love it. Coming here is so convenient and fun, as I live and go to school across the street at Rollins. I really dig the hardworking but laid-back atmosphere and the community spirit of progress and improvement, everyone’s on the same page trying to get stronger! The space is a little small but it doesn’t feel cramped at all, if anything the coziness inspires me to go harder, motivated by other’s efforts around me and constant encouragement from my coach and others. Definitely recommend!!
This is a great CrossFit gym. Having never been much of a weightlifter I was a bit intimidated to start but over the past year working out with this team, CrossFit has become and invaluable part of my routine.There is such great camaraderie amongst the athletes and coaches. It’s an encouraging place to work out and I am more fit now that I have been in the last decade.I love the diversity of athletes at this gym. All walks of life, ages, ethnicity, etc just a great meting pot of awesome people.
Great programming, coaching and atmosphere; I wasn’t new to CF when I joined but have seen them on ramp new members and have been impressed with that and the other services they offer as well.
I have been a member with CrossFit Winter Park for about 6 months, and my time thus far has been top notch. Steph and her team are always available. The entire facility balances competitive spirit, instruction, and a togetherness you can’t find anywhere else. If you are looking for a kick*ss experience to better yourself and want to enjoy doing it give them a shout! Thanks CrossFit Winter Park Team!
My husband and I have been going to CrossFit now for 3 years! We have enjoyed our time here, the coaches, owner and overall environment is absolutely wonderful! Every time my husband and I go we feel incredibly welcomed. They have become a part of our family. The coaches are encouraging and work with us to make sure we do not hurt ourselves. The support we have felt from the CrossFit community here at Winter Park is unmatched. Stephanie the owner is incredible and is always helping me become stronger. We are incredibly happy here and have been having an experience that I will always be grateful for.
The coaches and the owner, Stephanie, encourage me to be my best every day. The people who work out here and positive and welcoming. I’ve seen results in my training and most importantly, I feel better and healthier! This gym is amazing, and I’m so glad to have found it and been welcomed like I have been. Highly recommend to anyone- you can do it!
The entire staff is awesome!!!The environment is welcoming, supportive, and motivational.Whether you are a beginner or an expert, this is a great gym with great people to help you exceed your goals!!!There are many class schedules to choose from beginning at 5am and ending at 7:30pm.The first class is on CrossFit. Go check them out.Like me, You’ll be glad you did!!!
When you are at Winter Park Cross Fit you feel at home. The team are truly interested in making you get better.
Been there 6-months now and have had a great experience. Excellent facility and coaches. Highly recommend.
BootCamp Winter Park (formerly Forte Fitness) is the BEST! Great trainers, great members and always a great workout! It’s challenging and yet suitable for all levels because of the personalized way the trainers work with each client. The diet and exercise challenges they offer throughout the year are incredibly motivating and keep me connected to my health and fitness goals. I have felt especially fortunate to be a member during the Covid pandemic since the team has done a great job of programming equipmentless workouts for outside locations. Our 6am Baldwin Park crew is incredibly supportive and welcoming. Can’t believe I now look forward to early morning workouts! Thanks everyone!
This box is incredible. The facility is great with well kept equipment. What sets CFWP is the people and the programming. I joined the gym to gain strength and rehab a couple injuries and hopefully become strong enough to run an obstacle course race. My hope was to find an open space where I could cross train and maybe do a couple classes to supplement my own training program.What I got was so much more than what I expected or ever even imagined. Stephanie and all of her coaching staff are unbelievable in that they teach you safe, proper movements and all of the progressions in order to get to an end goal. They watch and take into account each person as an individual, knowing any sort of limitations or injuries, and encourage athletes to be the best version of themselves. One of many things I am grateful for is the genuine care that Stephanie and the entire coaching staff show each member. They are understanding beyond words and want the best for everyone.The entire CFWP community is amazing. The level of welcome and acceptance is beyond wonderful. Athletes become friends who support and push and encourage each other, sometimes even through friendly competition. No judgements are ever passed in the gym and people leave their egos at the door and just come inside to get a great work out.I can say without a shadow of a doubt that I am stronger physically and mentally than prior to my membership and a great influence in my growth as been CFWP. To say thank you wouldnt begin to do justice for my level of gratitude.
My wife and I have been going here for two years, its a fantastic community and great programming. Stephanie and all the coaches are great and are always looking to help you out.
Very friendly and professional coaches! They help you progressively to push yourself to your next level! I enjoy going there!
Ive been a member of CrossFit Winter Park since the beginning of Jan 2020. Between the owner Stephanie and the other coaches (Carlos, Shannon, and Bowie), they all have made sticking with it so easy. I remember being initially intimidated as I approached the free drop-in class, but I was quick to realize everyone was there with their own goals and it was a judgment-free zone. I picked Crossfit Winter Park out from the many as they catered towards total health and wellness (nutrition services and even an onsite physical therapist ). Overall, I dont plan on leaving.
This place is IT!! I have attended other Crossfit Gyms and Stephanie and Company have them beat by a mile. The sense of community and the support received are unbeaten. You have a question about anything...workouts, nutrition, supplements, they have the answers. They have researched the answers and have the knowledge available. I absolutely trust the information and Im in the medical field! Try it out, you wont be disappointed!
They treated me like anyone else from the start, even with COVID they were unreal organizing workouts, communicating, etc.
The coaches are wonderful! They are knowledgeable, friendly and helpful. The whole gym has a feel of community and friendliness. When I was looking for a 5am class, CrossFit Winter Park was the only gym close to me that offered such an early class and I’m so happy that I found this gym.
CFWP staff is superb ! They are 💯 committed in supporting the athletes with knowledgeable training advice and nutritional expertise. The WODs are challenging and every athlete along with the coaches pushes and motivates each other with positive enthusiasm to do ones best.
The place is totally awesome!!! Incredible knowledge!!!
I dropped into this gym while training for a new job! Super clean and great coaches!
Absolute friendliest staff. Wonderful atmosphere. People here make you feel like family instantly. No egos here, just a bunch of really good peeps who love working out and helping each other.
Safe, solid coaching and great community; I am challenged daily.
I started at Crossfit Winter Park after becoming tired of solo workouts in some of the big 24-hour gyms. I was looking for a more trained and varied approach to workout than the same machines I had been using for years. In the past five months, my form and body mechanics have improved dramatically, I have a consistent record of improvement and informaiton, and Im finally not working out by myself anymore. The trainers are great, the people are great, and the music is great. Do yourself a favor and give it a shot.
CrossFit Winter Park is awesome. Our owner, Stephanie, sincerely cares about each one of us and she programs our workouts months in advance to assure we are constantly improving. Carlos Ruiz, the trainer i work with most often, makes sure to be aware of each persons strengths and weaknesses. He helps each person to maximize performance while staying injury-free. And the CFWP members are nice and fun to work out with - there is a great vibe each and every day! If you want to get fit and be safe and have fun while youre at it, then come to CrossFit Winter Park and give it a try!
Crossfit Winter Park is an amazing place. I have been going to Bootcamp for many years, and this location is without any doubt the best one. All the trainers are excellent and they have a genuine interest in your health and making you feel better about yourself. In these challenging Covid times, I feel very safe going to this location as they take outmost precautions. I can highly recommend Crossfit Winter Park.
After a long search in the Orlando/Winter Park area, I am confident that CrossFit Winter Park is, without a doubt, the best gym experience I have ever had. The sense of community and friendliness is unlike any other. Stephanie, Carlos, and everyone at CFWP welcome new members with encouragement and ample guidance and instruction. You feel motivated and educated to push yourself safely and effectively. All of the members are friendly and welcoming, with a wide range of experience and skill levels. You will never feel like you don’t fit in or aren’t part of this amazing community. I can’t say enough good things about this place! Worth every minute and every penny!
Environment, culture, knowledge, support... the list goes on and on. This box makes me feel at home and comfortable to be at all day long, for whatever your goals are, I am convinced that Stephanie and her crew and get you the results!!!
I was pretty skeptical at first about joining CrossFit, but after trying CrossFit Winter Park out, I couldnt be happier. Carlos and Stephanie are really amazing people who want everyone to achieve their fitness goals. Theyre kind, patient, and they make working out a lot of fun!
Great team of coaches and a really nice welcoming environment
Employees are friendly, maintain the place clean.The equipment are amazing.
Super welcoming environment which was clutch because I was super out of shape. The team are all pros and will take their time to make sure you do things right and safely. Very good experience so far at this place
5 stars in just 5 months at CFWP. In 2011 I ruptured a disc at L4-L5 and needed to have surgery. Since then staying strong, active and healthy has been a top priority of mine. In Dec. 2019 I decided it was time to switch up my fitness routine and push myself out of my comfort zone. I had hesitations about going to a CrossFit gym due to my history with my back and the fear of re-injuring myself, however my curiosity got the best of me and one day I popped in to check out CFWP. The first thing I noticed was how clean and organized the gym was. I was immediately greeted by Coach Carlos and Stephanie. Both took the time to listen to my concerns and educate me on the modifications that would best suit me and my situation. This meant a lot to me, as I walked away that day feeling much more at ease and very eager to start this journey. The coaches at CFWP are so knowledgeable and truly want to see you grow and succeed. If you are looking to reach new heights, CFWP will help you get there. Over the last 5 months I have received incredible coaching, encouragement, motivation and knowledge! I have achieved and set goals I never thought might be attainable because of my back. The environment at CFWP is not something you will find at many other gyms and I am so glad I decided to join!
I dropped in for 2 days while traveling for work. Carlos was my coach and he was awesome. He took the time to explain the wod in detail, and he was very encouraging and positive. I highly recommend this box!
CrossFit Winter Park has made a huge difference in my life. As someone who didnt have a lot of experience in weight training or sports in general, I was intimidated by all the powerful and fit people I met, but I soon realized that everyone focuses on their own fitness journey and are very supportive of all the other members. Since the Fundamental classes, Carlos is always kind and understanding with me. He is patient in breaking down the same techniques with me. I am very grateful because I have a short memory and confuse the moves often. If you are considering trying CrossFit Winter Park, dont hesitate! Its one of the best decisions youll make!
This is one of the best CF gyms I have been to. Great coaches, programming and members.
Crossfit Winter Park is THE place for fitness, fun and friends. Everyone there truly cares about you as a person and is exceptionally supportive in helping you acheive your overall health and fitness goals. The facility is always clean and organized with up to date equipment which is well-maintained. Im closing the gap of being a member for 5 years and am looking forward to many, many more!
Friendly environment that also pushes you to be better each day. Don’t have one single complaint about this place.
It’s the people.We have a personal relationship with every employee up to the owner here... it feels more like family and friends who help us maintain and grow our health goals. Stephanie has created a great atmosphere and Carlos (head instructor) has become a great friend and confidante.
CFWP has a kind and patient staff. The workouts are geared toward all levels of fitness. I also love the comradarie amongst the members. Great gym! Great energy!
Great coaching. Welcoming community. That pretty much sums it up.
500-stars ⭐️ The coaches & fellow CrossFitters here WANT you to SUCCEED. Just show up; if its your 1st time ever or if you havent been in a while (we want you back!), start where youre at and grow from there.New to CrossFit with my running background, lifting heavy things and doing gymnastics stuff intimidated me (still does sometimes), however, Im put at ease by the helpful and supportive people and camaraderie at this Box. I keep showing up and modifying workouts as needed -- Im surprised how far Ive come.Being here is a rewarding challenge for me both mentally and physically. Give it a shot and see how far you go! See you at a WOD soon ☺️
Great place to workout - especially if you are new to crossfit. Lots of classes and the coaches are great!
The ownership is so involved and has the best programming I’ve ever seen at a box. The coaching is phenomenal as well. CFWP is the best box I’ve been a member of. Highly recommended CrossFit box.
This place is horrible, my grandfather was sick and passed away, they charged me on the first of the month, I pleaded to get a refund so I could afford to fly to his funeral. The owner refused and told me not her problem. She told me to work out or go away. People make fun of you at this place if your not an alpha male, I would suggest a local gym or anything but this place. I still can’t believe they were so heartless.
Phenomenal staff and programming. I truly appreciate their attention to proper form and technique with every movement keeping everyone healthy strong.
I recently used CFWP as my meal prep service delivery location of choice. I met Stephanie (owner) during a routine pick-up and, though Im not a member of the box, was very welcoming for me to come by anytime for nutrition needs. She even took the time to recommend another service and my meals and nutrition have been on point ever since. True testament of her passion for health and fitness, and caring for the wellness of those around her.
This CrossFit gym is excellent. Ive been crossfitting for 4 years here and love it. Whether you are new to working out or an experienced crossfitter you will fit in, get awesome butt kicking work outs and be part of a great community. The coaches are all very knowledgeable and very friendly. The work outs are programmed great as well where you get to do both heavy Olympic lifting and high intensity classic CrossFit metcons. Dont be nervous if you are new to the sport...they have beginner classes to learn all the lifts and lingo before jumping into the main classes. The coaches are very experienced and know how to cater a workout to any individual modifying a movement or scaling weight so the form and safety are right....which ultimately helps you develop your skills and get stronger with more endurance every day. If youre even considering CrossFit this is a great gym to start at!
CrossFit Winter Park is a great gym to drop in!Gym is well equipped, clean with a very friendly atmosphere!
Love the gym, especially the trainers! Great workouts, great people! Highly recommend CFWP!!
This CrossFit gym has the best coaches and owner in Central Florida! Whether you are new to CrossFit or experienced, they take the time to know the members.They have great class hours and also offer open gym times. With the gym open all the time, its so convenient. The location is central to everything in Orlando, Maitland and Winter Park.I highly recommend!
If you want to see fast results, CrossFit Winter Park is the place to be! They helped me get back in shape by getting my strength and cardio up. I notice the results after 2- 2 1/2 months. My form is a lot better and my cardio have been increasing much more. I love that they push you to your limit but make sure you are safe without hurting yourself. Everyone works together as a team by rooting each other on. Its like a mini CrossFit Family! They also have great personal trainers, physical therapy, a cryotherapy room and many more!
I joined CFWP almost a year ago. I was completely disenchanted with the gym I had been going to, and I had tried several other gyms trying to find the perfect fit for me. I was hesitant to try Crossfit, I thought it was too hardcore for me. I was so wrong. Yes, some people are hardcore for sure, but they are kind, welcoming and encouraging. Stephanie and all of the coaches are dedicated to making sure that everyone gets a great workout based on your skill level. I cant say enough great things about CFWP. Simply put.... Its a great place to workout and meet great people!
Great people, great location. 10/10 would recommend!
Joining CFWP has been one of the best choices I have ever made. I used to frequent a normal gym at least 5 days a week and felt I was in great shape. Little did I know I was in for a rude awakening. My first workout put me in a level of exhaustion that I didnt know possible. From that day on I was hooked.Ive been to quite a few boxes in the area and I feel like theres something special with this one. The coaches and owner care about every member. They are so knowledgeable about the many different facets of fitness. Lifting, endurance training, prehab, rehab, and much more. The coaches strive to help everyone ensure they are using the proper technique and form, helping to prevent injuries from happening. Theyve helped me take my fitness to a new level. I can easily say Im in the best shape of my life, the most mobile Ive ever been.The members here are so welcoming, and no one looks down on anyones fitness level. Its the exact opposite as youll often see members who finished quicker than the others, rooting for them to finish. Ive made life long friends here and look forward to spending many more years with the CFWP family!