I have been taking the virtual classes here for about a month and absolutely love them. The trainers are fantastic...every day is a little different so Im never bored. Even through Zoom, you can feel how caring and conscientious they are. I have taken other virtual classes since COVID, but these are far and away the best. I love the schedule as well. Best part though is that after being a slug for the past 9 months, Im really exercising again and stronger already. Thank you Maria and team!

Excellent gym. Great selection of free weights, machines and cardio equipment. Knowledgeable and friendly trainers are available to help create programs and to kick your butt into shape.

I started going to GISFW for the first time this summer and I can confidently say my summer spent at GISFW was amazing. It was a warm, welcoming, and supportive environment where I could feel comfortable and appropriately challenged.The trainers are all very friendly, professional, and knowledgeable about fitness. Every day was different and we had creative new workout sessions planned for the group.I not only lost weight, I gained confidence and a wonderful sense of community from getting to know the other women who went to the gym.I highly recommend this gym! It is infinitely better than the large, commercial gyms I used to go to. I would never feel challenged at them, and I often felt watched. Not ideal for working out! Stop by and give it a try! I promise youll see results within a week!!

Working great for me. Maria and her staff are good people.

I love the revolving routines. Im never bored and always challenged.

Great results