Jordan and his team are truly exceptional in what they can do for their clients physical well-being. Their helpful coaching style will allow you to achieve your goals, no matter your level of fitness. This is one of the best gyms youll find anywhere around.

I was looking for a place to drop in because I was visiting Wilmington from Brooklyn, NY. I did some research and ended up giving this place a try. I highly recommend it! Everyone was super nice and welcoming, the coaches were knowledgeable and the workout was solid. I ended up working out there the entire week I was visiting, and I would definitely come back next time Im in town. This gym seems to be community-centered, and its telling by the quality of people that I met.

Excellent community, coaching and environment.

3 weeks in and loving this place! Great instructors, amazing and very challenging workouts. Brock is really good at teaching correct form and technique (which is so important) and everyone is super friendly! A friend of mine has been asking me to join for years! Now, Im wondering why I waited so long?! Five big stars for Crossfit Carolina Beach

I enjoyed my workout here ! Great box and great coaching from Joel! This will be my box when visiting Wilmington!

I love cross fit. It is by far the hardest thing Ive ever done physically, but also the most rewarding. What helps in all this is this box... Ive been pushed, taught great technique, met my physical goals as well. I came in weighing 265 and have lost 20 lbs. I feel great. The environment is conducive to getting a great workout without feeling judged for your ability or inability in an area. The coaches are super encouraging and helpful...so glad I was able to find this place...come on over and welcome to the family.

I dropped in at CFCB a few times during my vacation at Wilmington. They were quick to answer my questions via FB messenger. The coaching staff was very attentive. Programing was good. Great place. Highly recommended.

I started Cross Fit Carolina Beach in 2012. At the time I was looking for something different. I was tired of going to the gym and trying to make up my own workouts and sick of jogging the same 3 to 4 mile route I had run so many times before. I was bored! In joining Brocks gym I gained so much more than I ever thought I would. First of all I am never bored. Brock always mixes things up with the workouts so I am using muscles I never knew I had and Im gaining strength, endurance, and becoming more fit than I have ever been in my life. Second, Ive met some great people and have become good friends with a lot of the members. Everyone encourages you no matter what level you are at. Finally I have learned a ton about healthy eating habits and positive lifestyles. All in all I could never go back to what I was doing before. One of the best decisions I have ever made no doubt!

I have been going to CFCB for almost 7 years. This place has literally transformed my life. Excellent instructors and an awesome facility. I have referred several friends who have become long standing members as well.

I have always been in decent shape. It was not until I join CFCB that I really understood what it was to be fit, in shape and have my body change. Becoming a member at CFCB has become one of the best decisions I have made in regards to my physical well being.

Great group of people! Brock and his technical knowledge is one of the many reasons I chose Crossfit CB.

Great gym and workout routine. The instructors are awesome and all you have to do is go to see results!

A + operation! Brock and his staff do a great job in coaching young kids to 50 + through well planned WODs and events. His Box is well. Diversified from Olympic lifting, powerlifting, competition, and overall general fitness.

Crossfit CB was such a terrific experience for me and I miss Brocks training and encouragement. The commitment, comrodery and positive energy that this organization provides is second to none.

My husband and I dropped in to Carolina Beach Crossfit last week while we were on vacation and had such a positive experience! The programming (from warm-up to strength) was incredibly well thought-out and the coach was friendly, super helpful, and extremely welcoming (me being a newbie to crossfit, I appreciated his attentiveness the most!) Highly recommend!!! && Thanks so much, CBCF!

I started Crossfit in 2008 and joined Crossfit Carolina Beach when they moved closer to my home in 2013. I am very happy with that decision for many reasons. First, the programming is well organized and variable. I don’t lose interest and I know someone is thinking about what is best for me given what we have done. I just reached a birthday milestone and am probably stronger than I have ever been in my life. Second, the people are good people. I have developed some great friendships here and feel as if it is a home away from home. Third, the schedule is flexible and there are many options for things like beach workouts, yoga, and Olympic lifting. The people at Crossfit Carolina Beach are professionals and I look forward to each workout!

Ive been coming to CFCB for close to 1.5 years now and I love it. The variety of programming, changing WODs, challenges, and friendly competitions have kept me engaged in trying to improve my physical fitness unlike going to any other gym on my own. The changing routine keeps my interest, whereas previously I would get bored and stop going for a while. I really appreciate all of the special focus that the trainers will give, always willing to critique your movements and give you tips to improve. Theyve helped me improve my numbers quite a bit. I also like the beach games, the cookouts, and the friendly-yet-competitive nature you can find here. Weve added a lot recently, including Olympic lifting and Yoga. You can get everything you need in one place! Seriously couldnt be happier and I plan on being here for as long as Im in Wilmington. Huge fan of CrossFit Carolina Beach!

My wife and I decided to make a life change about a year ago and give Crossfit a chance. Brock and company made us feel very welcomed and comfortable. I am 30 and feel the best I have since I was 18. My wife is in the best shape of her life and and makes me proud everyday. If you ever ever wanted to try Crossfit, CFCB is the place to do it!

Best crossfit in town. Great trainers!

Great workouts and even better people to do them with:)

Ive been at CFCB for almost two years, and I absolutely love it. The coaches are amazing, the atmosphere is welcoming and encouraging, and Ive made some wonderful friends. It has made my life better in so many ways. But, before starting, I was a bit of a skeptic- both of crossfit and myself. My husband began going to CFCB about a year before I did, and I used to question my ability to ever do the workouts that he talked about. At that time, I was unmotivated to exercise, occasionally going for a run but not maintaining any consistency. I had never lifted any kind of weight and didnt know how to begin. I was completely out of energy by the afternoon, got sick often, had neck and back problems, and would go straight for the red wine after an exhausting day of teaching. One day I had had enough and decided to try it. Now, I cannot wait to get to the gym at 5:00. It is one of the best parts of my day, and despite the suck factor of the WODs, I always leave energized, empowered, encouraged and eager for more. I rarely get sick. My overall health has drastically improved. I eat better. I sleep better at night. I have more energy for the next day. My neck and back do not hurt anymore, and my need for the chiropractor has significantly decreased. Instead, I feel strong and healthy. Ive realized I can do things I didnt think were possible. Ive also realized that I like competition, both with myself and the white board. I love the feel of a barbell in my hands and the stress relief it provides. Just walking into the building makes me feel better because I know the next hour is going to help do all of these things. If you want to make an awesome change in your life, this is the place to be.

If you’re not part of the CFCB community, here’s what you’re missing:-A combination of personalized instruction, focused programming and consistent coaching that lead to actual, tangible results. The results I’ve seen in the 2 years at CFCB far surpass any results I’ve gotten from many years wasted at ‘regular’ gyms and with trainers.-Great guidance, from fundamentals through to advanced movements. Whether you’re starting from scratch and need to learn all things Crossift, or you’re an experienced beast, you’ll get workouts and coaching tailored to developing or improving your abilities/ strength.-Huge support for individual goals- instructors even meet one-on-one to develop customized plans to help you achieve whatever ‘Best at Exercising’ or athletic dreams you aspire to.-A wide range of programming that’s always strategically planned and challenging. This isn’t some dude telling you to randomly do push-ups today and squats tomorrow; there’s a method to the madness that pushes you towards results. We’ve got yoga classes, the Barbell club, an Olympic lifting focus, a competitive focus, a general fitness focus- even special events and a kid’s program.-Awesome energy and motivation in this community. Everyone is invested in each other’s success- you won’t find a better group of people to work out with.If you’re even the slightest bit interested in CF, but are scared/ intimidated/ shy/ terrified, do yourself a favor and check out CFCB. They do all the hard work for you- show up (regularly), follow the programming and you will absolutely see changes.

My wife and I have been going to CFCB for several years now and could not be happier. We have seen huge changes in our strength and abilities. The coaches there are extremely knowledgable and friendly. At the risk of sounding cliche we consider CFCB our family and cannot imagine ever quitting. My wife started before I did and was intimidated and worried that she was not fit enough to attend CrossFit.. That worry was quickly gone as she realized that everything can be scaled to any ability, and everyone was extremely encouraging. Now she is doing things she never imagined she would be able to do! You will always feel challenged because you can increase the level that youre working at as things become easier. We cannot recommend CFCB enough. No matter what level of fitness you are at- you will be supported and challenged daily.

Hands down the best crossfit experience. If you are looking for a place that is non judgmental, team unity, motivational to be the best you want to be... THIS IS THE PLACE. I have tried other crossfit gyms and this gym makes me love the process of getting stronger and I wouldnt be into crossfit if it wasnt because of the atmosphere of this gym. Brock is extremely patient when learning each the foundational movements and as you continue to grow. I would give crossfit carolina beach 10 stars if I could. I definitely recommend this place.

As Yoda said, Do or Do Not...there is no try! Right?? Well thats where I was when considering joining Crossfit. Unless it was a physical activity that I enjoyed, gym workouts were few and far between.Ive been a member for almost 3 years now and, Crossfit Carolina Beach has over exceeded my expectations! Offering multiple morning/afternoon/evening classes, with superior coaching, weight training and metabolic conditioning workouts, Crossfit Carolina Beach will make you a stronger and more conditioned athlete than any gym in Wilmington, NC. Instructor/Owner, Brock Wilson, is extremely knowledgeable and skilled in his profession and also offers 1 on 1 personal training if Crossfit Carolina Beach programming is more than you want or need. I highly recommend joining CFCB...just DONT QUIT!

Great coaches great environment

Great coaching!

Great

None better!!