I have been going to 3:12 Fitness for a little over 5 months so far. In those 5 months I have seen a big change, feel better, and can tell I am stronger. I love the personalized workouts that Brant tailors just for you. Plus, he knows just the right amount to push you, past what you think are your limits so you see consistent progress but not so far that you get discouraged. You can tell Brant genuinely cares about his clients and how they are doing.