This is such a unique place to go! Jennifer is wonderful! The members are sweet and you never, ever feel judged! Great workouts with several classes to choose from with different times to accommodate those who work out early or work out in the evening. This gym radiates body positivity and health at every size. Come work out!

I am so happy to have found this gym in Watertown, Ct! I feel right at home here and comfortable in my own skin. Jen has created a community of body positivity focused, enjoyable all inclusive atmosphere where you just feel welcomed, kick some butt during kickboxing class, can stretch with yoga, build strength and just have a awesome time. Everyone should join Lift!

LIFT is an amazing place! I was always intimated by the thought of going to the gym. But that all changed when I met Jen and started going to LIFT. Ive grown stronger and more confident. The community of women at LIFT is so supportive and fun. LIFT is not your typical big box gym. You get individualized attention and support. I highly recommend!

Personalized care and support! This place treats you like family and rises you to the best you can be! Attentive trainer and great nutrition services. Love the new space!

Love this place- clean, awesome, supportive atmosphere just for women! Jenn goes above and beyond for her clients and I always leave feeling accomplished.

Jennifer is knowledgeable and fun to work with!