I cannot say enough about Fast Fitness in the Loo. It probably literally saved my life. Like a lot of people, when I first started, it was with the goal of losing weight. Nearly 2 years later I am down about 60 lbs and have kept it off. More importantly though I have gained a tribe of supportive friends and a new outlook on life. This place, the coaches, the owners, and the members are magical in that they are tough yet supportive and lift you up in an amazing way. In addition to bootcamp classes, there is also spin, yoga, and Zumba. They also offer kids camps in the summer.

At age 75 I’m a ‘senior’ member of the Loo; but the coaches are just as supportive and positive about my abilities and potential as they are of the younger members.There is a comfort level at the Loo that is lacking in most other gyms. Your workout wardrobe is not important. Your current body type is just a work-in-progress. Your level of ability is always considered. And most important, with every exercise or activity you’re given options geared to your specific strengths and/or weaknesses.Will I ever have the body I had 50 years ago? Never. But do I look and feel better than I’ve looked and felt in years. Absolutely! Give the Loo a try.

So many great things I could say about this place. Ive been a member since February 2020, and I have never regretted joining this gym. Im incredibly thankful for each coach, member at FF. Theres a sense of community when you join. No strangers exist here! All individuals of genders, sizes, ages are welcome and fully encouraged to be the best version of yourself! The coaches are knowledgeable, certified and welcome you with open arms. They will push you to go faster, harder, lift heavier, etc. They will help you modify if needed. They will hold you accountable. Dont forget about nutrition!! They will help you with finding a balanced, healthy lifestyle! Personally, Ive gone from being weak to feeling strong, and because of this gym, I was able to run my first Half Marathon. Im eternally grateful!! LOVE, LOVE, LOVE this place!

Fast Fitness in Loo is simply awesome. It’s more than a gym—it’s a place to come together and help others, a place to help spread kindness and positivity, and a place where you can push yourself to have a healthier and stronger lifestyle. From the wonderful members, to the motivating coaches, and to the welcoming and gracious owners, you really cannot go wrong with this gym. When I started at FF a few years ago, was I able to see instant results. I got stronger, I felt better, and I actually wanted to go workout on a daily basis. And several years later, these are all still true! I highly recommend Fast Fitness to anyone who is interested in having fun and feeling great about yourself!

What an AWESOME place to workout! I have been to quite a few gyms in the past but never one quite like this one. I sometimes struggle with staying accountable on my own when it comes to my workouts but the coaches help me with doing so. The coaches are there for you every step of the way and are AMAZING!!!Not only do the coaches work with the group as a whole but also with each of us individually to help us work towards our fitness goals.The best part are the people who also are working toward their fitness goals. I have met some pretty AMAZING friends in the process! I highly recommend Fast Fitness in the Loo!

I’ve wanted to join a gym for a long time… but I get so bored. Then I don’t see any results and I just give up. I get overwhelmed and intimidated walking into a big gym with machines and tons of people. I’ve never been a very athletic individual so “boot camp” sounded a little bit intimidating. After sifting through the Fast Fitness facebook page, I decided to try the first two weeks for free. What did I have to lose? I had no idea how much I was going to LOVE this place and the people that make it great. Did I mention that it’s FUN?!?!The coaches plan out every class and instruct you ahead of time and assist you during the workouts if you need modifications. All you have to do is SHOW UP. It’s like having a personal trainer, but in a group setting. They also provide nutrition guidance and offer a bunch of other specialty classes for members (spin, yoga, cardio kickboxing, kids camp, etc.). Even though my weight is down a bit, I’m much more focused on sustainable strength, balance and wellness… not just the number on the scale. Just show up for a class, you’ll be addicted in no time!

I can’t give Fast Fitness in the Loo enough praise. I have consistently worked out at Fast Fitness in the Loo for the last four years. I had never found a workout I enjoyed consistently in the past. The staff is competent & motivating. Although it is a class setting, they make the experience personal. They suggest modifications for each exercise to allow for each person to workout at their own ability & progress at their own pace. They also get to know their clients personally which creates a supportive & wonderfully positive environment not only with the staff but also with the other members.

My husband and I both LOVE Fast Fitness!!! We both tried it once and we were hooked. For me physical fitness has always been important for not just my body but my mental health as well. It exceeds gyms and working out from home because it truly is the total package and you cannot beat the price. The coaches truly care about you and your goals. To know them is to love them.And I could write a whole post about the oozing positivity and camaraderie! I have made some incredible life long friends.

Fast Fitness in the Loo is more than a place to exercise, it is a community and the members are caring and supportive! The coaches are engaging and make you want to come back and show up every day. I am not a morning person and said I would never work out before work and now I get up at 4:45am at least 3 days/week to exercise! I love the variety of the classes. Every class is different and I love working all muscle groups. All fitness levels are made comfortable!

This is an amazing place!!! I have had other gym memberships but always ended up going for a week or two and then that was it. I had the desire to get in shape but had no idea what machine to use or the proper way to do exercises. Plus, I kinda felt like I had to be in great shape just to go in!! At Fast Fitness in the Loo all you have to do is show up and give it your best!! The amazing coaches show you how to do every exercise and they watch to ensure you are doing them correctly so you can achieve your goals. But this place is more than somewhere to go to work up a sweat. This is a place that is good for your entire being. When you join, you become part of this amazing group of people that genuinely cares about you. There is no judgment, no negative comments. The positive “vibe” is what I need everyday so I can let my mind relax and recharge. I only wish I had found this place sooner!!!!

LOVE LOVE LOVE this place! Trainers are top notch and truly want what is best for you! They put their heart and soul into making sure you get exactly what you are wanting out of your workout! I have never been one to actually STICK to a gym EVER! This place is totally different I could never imagine not going now! I’ve been going for about 3 months now and it has changed my life so much!! I’ve seen lots of changes in my body and I’ve pushed harder then I ever thought I could! Do yourself a favor and spend the money! You WILL NOT regret it!

FFITL is the best place to get a 30 minute workout in. Unlike any other workout place it is much more than just that, you walk through the doors for the first time and you become family. Everyone is very welcoming and helpful, no judgment happens here. Whatever your fitness level is or is not you can do this. The coaches are professional, certified and very well versed in what they do. Every exercise can be modified to suit your physical need. There is much more that happens here...yoga, spin, boxing, nutrition information and many more special classes are rotated in along with supporting the community. I have joined many workout places throughout my years and I can truly say this is the only place I have continued to remain a member because of all of the above.

Fast Fitness in the Loo is my HAPPY place! I have been a member since it opened a few years ago and it was the best decision ever! I have met my Tribe - like-minded folks who love exercise, fun and occasional shenanigans! The coaches are fantastic role models and motivators! Coach Christene and Spence (the owners) are so welcoming and inclusive - everyone of every shape, size and ability can participate. Its not just a gym, its a gathering place. Come see what its all about! You wont be disappointed!!

I absolutely love Fast Fitness in the Loo! I have been a member for almost 3 years. The coaches are not only knowledgeable and very helpful, but are very caring compassionate people! They create an atmosphere that is welcoming and fun! The workouts are never boring and yet are very effective for all levels of fitness. We are all family at Fast Fitness in the Loo!

I have been a member of Fast Fitness in the Loo a couple of months now. I am very happy with the workouts and the various class times available. The facility is very clean and the coaches are extremely knowledgeable when it comes to modifying workouts. The gym provides workouts that can be performed at any fitness level. My number 1 reason for joining this gym are the friendly faces, and that is always a constant!

Joined this gym almost a year ago. I’m so glad I did! Amazing coaches. Amazing workouts. They make working out FUN. All of the other members welcomed me with open arms. The whole crew is awesome. I feel great leaving my workout every single day. Give it a try! You won’t regret it for a second!

If you’re looking to join a gym and matter, then you’ve found the best place. Workouts are well though out and get you sweating. They offer yoga, spin and just about anything else that incorporates a healthy lifestyle. Everyone roots for everyone and coaches will hold you accountable if you’re not attending. I truly do love this place!

Everything about Fast Fitness in the Loo is amazing! I was very nervous when I first started. I was worried I would look foolish or not be able to keep up. The best thing about FF in the Loo is they will modify ANY exercise based in your ability level. Every coach wants you to perform the exercises safely and will take the time to educate you about correct body mechanics. The coaches are focused on the members and their needs. It is truly a family and a tremendous community. The members are supportive and welcoming. Don’t wait any longer. Don’t be afraid or intimidated. Taking the chance on Fast Fitness in the Loo was one of the best decisions I have made for myself and my physical and emotional well-being.

I have just started at Fast Fitness in the Loo, but I am really enjoying my time so far. The staff is awesome. They stick with you throughout the workout and help you adjust the exercises to accommodate your limitations. It is such a fun environment with a lot of friendly people, so you really look forward to coming back.

I am absolutely in love with Fast Fitness in the Loo! I started back in August 2020, and it was the best decision ever! I go with my mom in the mornings and we have a blast not only working out but with our tribe. All of our coaches are amazing and write amazing work outs that work for all ages. Not only is this an amazing workout studio but the members are some of the most kind, caring and loving people! If you are looking to start your fitness journey this is the right place for you!

I’ve been a member of Fast Fitness for over 2 years. This place has become a part of my life not just a gym. I love the set times and planned workouts. The coaches continually challenge me to do “the work” and put the effort in. I’m glad I did something for me and joining FF was a great decision. I owe FF a ton of thanks for helping me achieve my goals!

I’ve belonged to this gym for over 3 years now. I’ve never been able to be consistent with working out as an adult. This is the perfect place to keep you motivated and accountable, all the while building strength, endurance, and confidence! The coaches are amazing, and we truly feel like a family. Everyone is always happy to see you and it’s genuine!

This place has given me new motivation. It’s my home away from home and has some of the best coaches I’ve ever met. I could never say anything bad about this place. They take care of you in more ways than one and always have a positive attitude. Some of the people you meet here are so welcoming and friendly and just all around an amazing group of people. I would give 10 out of 5 stars if I could!

This place is amazing! I joined over 4 years ago and at 52 I am in the best shape of my life. And this is so much more than a gym, it’s a community. We sweat, swear and laugh on a daily basis. The fantastic coaching staff know when to encourage you to do more and when to tell you to take a rest day. At the end of the day we need to take care of ourselves before we can take care of others. Do this for yourself.

I have become a much stronger, healthier, and happier person since I joined Fast Fitness in the Loo. I have been a member for three years. The coaches are great and take the time to correct me if I am doing an exercise wrong or show me a better way to do it. The coaches encourage each member to do their best. It is amazing how fast a 30 minute workout can be and yet be so effective.

I walked into this gym hoping to find a place to workout. What I found was so much more. The workouts are new everyday, full body workouts that help you reach goals you have set for yourself. Workouts are fast paced but can fit into anyone’s fitness level. What I found that I wasn’t expecting was the amazing staff and members. Staff are always available, encouraging and knowledgeable. Members are inviting, kind and supportive. Days when I am fighting to find the motivation to go to the gym, I go because I want to see my friends. It’s fun and hard and invigorating. You feel good when you leave each day in body, mind and spirit.

Can’t say enough about this gym! It’s more than a gym, it’s become a second family! The owner, all of the coaches and the members are the most amazing group of people I’ve ever met!! It doesn’t matter what your size, age or gender is ... EVERYONE is welcomed, supported and capable if doing all the workouts! It’s been almost a year, I was well over 300lbs when I started. I’m now down over 45lbs and still going strong! Going to this gym has been one of the best decisions of my life!! Go check them out!!

Love this place!If youre on the fence about trying a different kind of gym, just take the plunge and do it!Fast Fitness in the Loo has high energy, half hour workouts with great coaches. Pick the class time convenient for your schedule and sweat your toxins out!Ive met a lot of great people since working out at FF and am so grateful to have found the place for years ago!The new location is great, too. 😃

I joined Fast Fitness, I believe, in June 3020. I have as 60 years old. I ran every day, 6 miles a day. Running was my passion. But now Fast Fitness is my passion. Go everyday. Yes run occasionally, but also spinning has become a passion. Absolutely love the people I’m working out with! All ages, women and men. I have become so much stronger especially in my upper body, which I needed! The coaches - are beyond fantastic! Always there to help and answer any questions.

I joined Fast Fitness in the Loo about a year and a half ago, on a whim, after seeing a few of their posts on Facebook. At first, I was a little skeptical that I would fit in, or get much out of it, because I only saw a few other men in the classes that I attended. I soon realized that the workouts are some of the most challenging and rewarding workouts a person can endure! They are definitely not just tailored for women. The coaches are amazing, and everyone there is welcoming and non-judgmental. Everything we do can be modified to fit your ability and comfort level. There are a variety of class times to fit around Almost the any work or family schedule, my wife and I usually attend the 4:30AM class. They also offer a lot of specialty classes like Yoga, Spin, and nutrition. Joining Fast Fitness is hands down one of the best decisions I’ve ever made!

There is no better way to start the day then with Fast Fitness! The coaches are all so motivating and keep variety in the workouts which makes it fun! The coaches also help with modifications anytime needed! FF is just what you need in your life if your ready to start investigating in you!!

Love this gym! The coaches are awesome and truly want to help you achieve your fitness goals! The other members are extremely welcoming and make it feel like a tight knit community. The boot camps are great for anyone looking to get in a great workout in with just 30 minutes!

This is the BEST fitness / workout program I’ve ever joined. It’s the longest I’ve ever stayed a member of. These classes work out every muscle you have and you feel it after your workouts even if you go everyday, you feel your workout!!! They make it fun and challenging not to mention the amazing friendships we’ve all made from this wonderful fitness family...it’s the Bomb♥️

You have to check this place out. I love fast fitness. You get a great workout in 30 minutes and all the coaches are incredible. It feels like family and this is the first time I ever stick with a gym for more than a few months. Going on 2 years now. Highly recommend!

I started in august of 2020 to get moving and to feel better about myself. I go 3 days a week with different routines each day that ends with a full body workout. Its at a new location and the equipment is great and the coaching staff is excellent. After 10 months I feel great and will continue going and now Im taking my 2 grandsons 3 days a week.

Never ever thought Id want to work out early morning but now I look forward to starting my day with FF. Really great variety of workouts & coaches are absolutely awesome!! They all truly care about helping you do your best - at whatever level that may be. And its more than a gym -- FF supports the community through kids programs, food pantry, animal shelter, & more. FF is a highly motivating, genuine, supportive, lots of fun gym -- I highly recommend becoming part of the FF family!!

I joined fast fitness in 2017 and still feel it was the best decision I ever made. The coaches care and want you to succeed with just not losing weight and gaining muscle but become healthier and happier for yourself and your family and friends. They go above and beyond any gym that I ever had a membership with. Not only do they have excercise plans set up each day, they offer boxing, spinning, yoga and special nutrition classes! They also have challenges for you to do if you need the extra push. All of the members are wonderful positive people who love to see you succeed as well. I love my Fast Fitness!

Love this group!! No matter which time I’m able to join, everyone is always so welcoming. With my crazy busy schedule and lack of classes I’m able to be there for, it’s nice that coaches check on me to make sure I’m doing ok and am still trying to get a class or two in. Every class is designed for everyone there, no matter what level you’re at—plus coaches are very knowledgeable. Love it!! 💙🤍💙

Where do I begin...this place has helped me become stronger not just physically but mentally. The coaches are beyond knowledgeable, the people are welcoming and it feels like a community not just a gym. I know that no matter the day I have I can count on having a place where I am accepted, can talk through or punch out what’s going on. The owners listen to the members and continuously make improvements that benefit everyone.I love, love, love this place.

Joining Fast Fitness in the Loo is most rewarding thing I’ve done for my body in a long time.Christene and her merry group of trainers always have me pushing my limits and feeling proud of what I’m capable of.This is the most friendly and welcoming group. Is it possible to laugh and sweat at the same time? Absolutely. Come join us!Ruth

Love it here! Everyday is something new, which keeps it interesting and makes me want to come back. Staff truly cares about your well-being and is top notch!! Try it once and you’ll be hooked!

Where would I be if Fast Fitness in the Loo was not in my life? I don’t want to think about that!!! Fast Fitness in the Loo has made so many changes in my life! I am now lean, strong, healthy, focused, less stressed, happy, dedicated, committed to health, etc. etc. etc. When I started the journey to get healthier FastFitness couldn’t have been a better answer for me! Being over the age of 55 when I started @ 4:30 AM class with all of my tribe/crew members, was the best way to start an amazing adventure to fulfill many health goals. This journey started four years ago and continues for me every day of the week. Happy and very much focused to MY health. This could not have been accomplished without several amazing coaches (Coach Christine, Coach Andrea, Coach Kelly, Coach Roo, Coach Sara, Coach Rose, Coach Maddie, Coach Jill) I would not be 20 pounds lighter, more fit, healthier and happier with my body than I have ever been. Commitment and dedication is key! Check Fast Fitness in the Loo out and you too will be hooked!! We love our members! We don’t just have great days, we MAKE GREAT LIVES! ❤️

Fast Fitness in the Loo is like no other workout facility. We are a community that support each other in and out of the gym. The workouts are for everyone no matter your age, weight or health you can DO THIS!

Love love love Fast Fitness in the Loo! I have been a member for 4 years, and never had the same workout. Always something different, but a total body workout and the bonus is all the friendships I have made from the gym. Totally changed my life in a great way!

Fast Fitness in the Loo is truly a gym for everyone! The coaches support you and push you from day one, and the workouts are fun! If you’ve even considered giving it a shot, do it. You will not regret it!

I start out everyday with a workout at fast fitness!!!! Their coaches are amazing, and the workouts are quick, effective, and challenging. The atmosphere is so welcoming and friendly....not competitive...just supportive.

This is my happy place. I got results really fast with getting toned and feeling so energized. One cannot help but be motivated when you surround yourself with others that are motivated.

Love love love fast fitness in the loo. It has changed my life. If your even thinking about joining a gym give this a try.

I absolutely love Fast Fitness! The coaches are great and always encourage me to keep going! Starting something new can be scary and intimidating but I never have always felt welcome! I would recommend Fast Fitness to anyone!

Alot of people ask us why we wake up to work out at 4:30am. It is easy - Fast Fitness is why! It isnt just a gym, it is family. It is friendship. It is support. It is hard work. It is fun, but most of all it works! The coaches are there to help as much as they are there to teach. They never walk away without making sure you are doing everything the correct way. The owners, Spence and Christene, have done so much for the community as well. They have open gym, they offer trial workouts and always are looking to make it better. I love everything about FF in the Loo! Come and join us, you wont be sorry!

Never in my life have I ever worked out, it was always so intimidating to me. I had talked myself out of joining for a very long time because I had no clue what I was doing. My very first day all of those feelings went away an I knew I was in the right place. Everyone is so welcoming and so willing to help. The best decision I made was to join Fast Fitness.

Christene is the best coach I’ve EVER had but more than that she’s a remarkable person. She encourages me in every area of my life. She gets to know every member personally and personalizes every workout to your needs. Her kids boot camps are great too. My 13 year old was motivated by Christene and her husband and thoroughly enjoyed every session. She encourages you to be your best self. And if you ever have a chance to take her kickboxing class don’t pass it up! It’s unbelievable !!

Fast Fitness in the Loo is an inspiring and amazing fitness center like no other. The coaches motivate and care about each member individually. The classes are challenging and geared for everyone.

People why would I get up and go workout at 4:30 am.....the answer is easy I love my gym! The Coaches are great, the workouts are different everyday (you never get tired if the same old workout)! The gym is a family and community of support!!

A community that happens to work out? Or a great workout that builds community? Both? Love this place and the people - staff and members! It is my sanity saver.

Love love this place! Very positive and motivating atmosphere! It’s the only place that has ever gotten me to be consistent on sticking w/a workout routine!

FastFitness In The Loo is much more than just a gym and getting in there and getting a workout done is the absolute best part of my day!Our coaches are top notch, educated and always willing to go the extra mile to be sure each and every one of us get what we need out of every workout! -Shelly Grob

Community! Friendship! Laughter! Fitness!FFBC in the Loo is the way I choose to start my day in a positive, energetic and healthy way! Weight training, boxing, high intensity interval training, nutritional counseling, Yoga, and spin classes! (And there are modifications for beginners and people of all ages!!) They have it all!As a member for the past 5 years I can tell you that this place has transformed my soul! 30 minutes of fitness 5-6 times a week is just the remedy to begin feeling great about your body and mental health. Meeting, then surrounding myself with wonderful, quality friends and outstanding coaches was just what I needed heading into retirement. Staying active, scheduled and social is key!If you’re looking for a positive change in your life and a way to improve your health then this is the place! Our owners and coaches are the ABSOLUTE BEST! This is not just a gym.. this is a place to make friends, get involved in social events, like 5ks, coffee talks, and happy hours. They also support the community through events like dog walking for Stray Rescue and Blood Drives! You will fall in love with our coach/owner Chirstene’s energetic, magnetic, and thoughtful personality!! Give this place a try for free.... you won’t be disappointed!!

Love being able to workout before heading to work in the morning. Great coaches and a mix of exercises to keep building muscle.

It’s a welcoming gym where everyone is encouraged to do their best...There’s a place for everyone, no matter your skill level.

Fantastic coaches, awesome gym to workout at. I love it and would recommend everyone to come check it out.

I am so grateful for Fast Fitness in the Loo and the fabulous coaches there! When I first joined, I was struggling with walking steps due to arthritis and pain in my knees and ankles. They helped provide modifications that helped me improve my mobility and get stronger each week. After many months of attending regularly, I was able to do a low impact version of most of the same moves as the rest of the class. I also participated in classes and challenges that helped me lose both weight and inches along the way. Then last January, I ended up in the hospital and discovered I have congestive heart failure. I was shocked because I was in better shape than I had been in for quite some time. I was not allowed to continue working out while tests were done, diet changed and meds adjusted. I eventually needed a biventricular pacemaker with defibrillator implanted. I missed my Fast Fitness family so much! Even when I was allowed to begin some exercising, I wasn’t able to stay motivated to push myself or have it become a routine without boot camp. Now that I’ve been released by my cardiologist and have returned to FF, the coaches are once again helping me improve my mobility and rebuild my strength. I’m convinced if I hadn’t been attending boot camp and gotten in better shape when I did, I may not have gotten this second chance when my heart problems surfaced. So thanks to FF coaches and members for providing cheerleading and support to help us all want to work harder to become the healthiest and best versions of ourselves! ❤️

I became a FF member six weeks ago. I was skeptical bc I was always an “at home” workout junkie. But then Covid hit and I became a slump who needed motivation. Not only do you get motivation, you get encouragement, friendship and a different, kick @ss workout every day - it’s never boring!! The coaches are INCREDIBLE - they teach you how to do certain lifts, kicks, or whatever you are struggling with. Fast Fitness has an amazing atmosphere of women and men lifting each other up and helping each other. I am so so glad I opened up my mind to working out in a group setting. Come check it out!! You won’t regret it!!!

It’s the only excercise regimen that I have actually stuck with coaches are all awesome they actually care about you and want you to do excercise correctly or they will help you to modify the move. It’s over in 30 minutes and it’s always great excercise

Such an amazing gym and family!! I was always so afraid of working out but this place has made me fall in love!

Want to be challenged and encouraged simultaneously? This is the place!

The coaches really care for you on both a fitness and personal basis. They go above and beyond to help you reach your goals

Dont go to this gym, Ive seen people without masks and unsafe from this place!