I have been going to this studio for nearly two years and still feel challenged and pushed! The instructors and staff are lovely, kind humans who are so welcoming and judgement free. I started off with basically only yoga experience, and now feel like a pro in barre and cycle! I love the multiple formats, especially the new Interval classes and Cycle + Yoga! The studio also has everything you need including showers, towels, and toiletries. My absolute favorite part about this studio though is the diversity of instructors and students you rarely see in fitness (body types + ages + ethnicities).

Love this fitness spot!! Really knowledgeable, friendly instructors (have been for cycle and barre). Good vibes. They have flexible plans/options and instructors are happy to make suggestions to help your practice / modifications. Sometimes the barre classes get a little tight but thats just because more people are catching on to what a great spot it is! Hopefully even more POC and all types of bodies will try it out and become regulars!

I love the Dailey Method! Ive been a member for about a year now and cant imagine what Id do without it. I dont know of any other studios that offer barre, cycle and yoga in one package. The instructors are all super friendly and helpful. The workouts are challenging in the best way, and the overall vibe is laid back and fun.

The Dailey Method is amazing!! Every time I leave class Im sore in the best way possible. I love that all instructors challenge you but also provide modifications. The studio is so cute and has a wonderful vibe of welcoming community. Love this place! ❤️❤️❤️

Ive definitely enjoyed my TDM membership. The studio is super stylish and clean. The instructors always give great cues and guidance. They even lay out and put away all the mats and equipment for you. Using their app is a breeze, and the roster of classes constantly evolves so you never get bored. All around a great place for spin/barre/yoga!

Love this studio! Friendly staff and instructors and a great location (right across from U St metro). The membership is a really good value, since you get cycle, barre, and yoga classes in one place!

This studio is great. Right when I walk in, I feel inspired. The workouts are challenging and the option to do barre & cycle is perfect for my workouts, you get the best of both worlds! The staff is really friendly which always makes me feel welcome every time.

Love this place - it’s so easy to make it part of your daily routine, with a variety of classes and schedules. I alternate between early morning cycle and barre (45 minutes) with occasional yoga. The instructors are motivating and keep changing the routines for variety. Definitely recommend it!

DC can be annoyingly competitive and exclusive, especially when it comes to fitness. I started coming to the Dailey Method DC two years ago and have never felt that sometimes off-putting DC-y vibe. I appreciate TDMDCs super unassuming environment, and its really refreshing to be part of a community-centered, inclusive studio. Workouts are concentrated and challenging, but personalized enough that I am in control of my own workout. I loved it so much, I became a cycle instructor and am hooked!

The Dailey Method is a great barre and cycle studio! Ive been a member since they opened and love the classes and teachers. The barre classes are a great workout and I always leave in a good mood. Everyone at the studio is extremely friendly and welcoming! Highly recommend!

I became a member at the Dailey Method about a year and a half ago after trying my first class and havent looked back since! The studio offers barre, yoga, and cycle classes, providing clients with a well-rounded work out complete with strength training, flexibility/mobility, and cardio elements. All of the classes are focused on alignment and instructors offer lots of modifications to personally tailor classes to each client so that clients can progress safely and effectively. And best of all, all of the instructors and clients are so thoughtful and fun, making TDM such a great environment to be in. So glad I found this wonderful place!

The Dailey Method is my favorite gym in the city. Their mix of barre and cycle provides an excellent mix of strength training and cardio. Their skillful instructors and class structure helped me recondition after an injury. And their focus on functional fitness translates to a wide variety of other activities—including climbing, scuba and trapeze—so I feel ready for whatever I want to try next.

The Dailey Method has been much more than a workout to me, it has been a community. The instructors create a space where everyone is welcome and over my 4 years as a core member I have created sincere friendships.That being said, the workouts are always fun and challenging and keep me coming back for more. The beauty of this place is being challenged but also being known—you aren’t just a number.I ❤️ TDM!!!

I’ve loved coming here for over a year now. I’ve had Crysten and Katie M. for instructors recently and they were really great. Both lead challenging barre classes. Plus, the studio just has a really nice atmosphere.

A lovely barre, cycle and yoga studio that is always kept clean and cheerful with plants and decorations - very millenial chic! The barre classes are consistently good and really build your strength over time. The instructors are always upbeat and encouraging, while also encouraging you to go at your own pace and listen to your body. Great location at U & 12th within easy walking distance of all the amenities.

This is a great cycle and barre studio. Instructors are high energy, well trained, and give great correction. Workouts are constantly changing and consistently good.

TDM on U Street has a great vibe, knowledgeable instructors, wonderful staff, and lots of choices for classes. The focus is on fitness AND alignment, a rare combo. Stick with it and you will be happy with what your body can do.

Tried my first cycling class ever for industry ride last Thursday and Gabe was great and extremely supportive and encouraging all throughout the class as I didnt know what I was doing. Came back again this Thursday and he remembered my name, introduced me to everybody else and kept up the encouragement. Great music, great workout, and a great crew! I would highly recommend this place to anyone!

I would highly recommend The Dailey Method! I enjoy the workouts so much that I have attended classes at other TDM locations when I travel outside of DC. The U Street location is really close to the U Street metro and the earliest post-work class they have is 5:45pm which is so convenient when I am trying to get a workout in before I get lazy at home. I mainly do the Barre classes of which they have a few different iterations but the cycle and yoga are great too. I like going to the themed classes every month whether its Beyonce, T-Swift, or whatever singer the teacher feels like celebrating. Its always a good time and there is a lot of comradery in the classes. The studio is clean, there are multiple bathrooms/showers, a good array of apparel options for purchase and the classes accommodate a large number of students so its rare to get locked out/waitlisted for a class. Everyone should give this place a try. If you can get a class with Crysten (the owner) even better, her class is always a great workout!

I love this studio! Its in a really convenient and accessible area, right across the street from the U Street metro station. The studio is spacious and clean and all of the instructors are friendly and helpful. Try the spin class that ends with 20 minutes of barre work! They sell workout clothes and accessories in house if youre looking to buy. Theyre expensive but no more expensive than what youd find at other studios like this. I come here through Classpass but the monthly membership doesnt seem expensive.

I have used Daily Method on U st DC, and even though a situation happened, the team got together and helped me solve the issue. Customer service does matter to them. I will be using them and happy to have them in my neighborhood.

TDM is the best value all around gym in DC - great teachers, awesome variety of classes, you truly can make this a “daily” part of your routine. Particularly like Thursday morning spin class with Ellen!

I loved my first experience at The Dailey Method. The front desk staff were friendly and welcoming. The studio was clean and tidy. My Saturday morning cycle class was challenging and enjoyable. I will definitely be going back.

I had never done barre before going to the Dailey Method DC and now I love it. Every class is dynamic and different, and the studio is beautiful. The best part about DMDC, though, is the staff -- theyre kind and caring and make you feel right at home. I always leave feeling a little bit happier than when I came in!

The Dailey Method is my favorite exercise studio in D.C! Their classes are fantastic and better than any I have attended at local gyms and other fitness chains. The staff is extremely involved and caring, remembering each client by name and doing whatever is necessary to ensure that anyone who attends the studio has a positive experience. In addition, TDM is a great partner in the community. I have attended multiple community classes they have hosted to raise money for cancer research. TDM is also a great workplace partner and has worked with my company, among others, to better engage employees in wellness initiatives. I highly recommend partnering with The Dailey Method or attending one of their classes!

The Dailey Method has amazing instructors that truly care about your growth!

Lovely people, amazing classes and great atmosphere.