Great instructors that push you to focus on becoming the best version of yourself. I took two 60 minute classes and one 30 minute class - all were challenging but I loved the fast pace of the 30 minute class the most. We rowed, hit the ropes then worked our cores on the floor. #feelingstrong

I loveeeee this place. I dont like working out and they make it joyous, fun, and communal. I liked it so much I got in incredible shape over a summer and didnt realize Id dropped so much weight and built muscle until I put on a pair of jeans. However, I stopped going because their prices went up and out of my budget.

The class was very engaging and fast paced. It was a ton of fun and the instructor (Aaron) was really good. This was my favorite outdoors/remote class Ive taken since studios shut down, and looking forward to going back next week!

I love being a member at Sweat! The community feel is awesome, weve all got each others backs. Were all here for the same reasons. The energy of the coaches and the staff, and the awesome music is what keeps me coming back! Keep up the good work!!

I never write reviews but I came here to emphasize how awesome this space is! Coach G is a fun instructor who always challenges me every single time I take his class. I definitely feel like I get a fantastic workout in 45 minutes. The STRONG and HIIT classes are the TRUTH! Also, this is a small business and this is a small business worth supporting!

Always a physically challenging workouts. The friendly staff and diverse community keep you going, and the unique, hip workout space makes it fun! Plus, it’s reasonably priced with great membership and class pass deals.

Excellent bootcamp style workout. Sarah is great. Motivating class and challenging. Yet not intimidating. All fitness levels are welcome. The facility is nicely appointed, complimentary towel service, even provide cool damp herbal infused towels after class!! Electronic lockers with charging stations inside. I will drop in every time Im in town.

Results are amazing. Community feels really good. Classes and platforms are creative and constantly changing and evolving. The coaches really care about being there for us. Coach G, Eliza, Gabby, Nazinga, I could go on and on. 🥰🥰🥰

Went to their lower body HIIT class at Hook Hall. Was so fun, instructor was clear with directions& demos, movements were simple yet challenging, the music was high energy, we were safely socially distanced with separated tables, and the cutest dog came by to say hi! Ill be back on a regular !

This gym is great! What a gem. Gabby was a great instructor with so much energy. Would definitely come back and recommend to a friend.

This place is crazy fun and always challenging, but more importantly it is welcoming and inclusive to all people, bodies, and fitness levels. Sweat DC is very near and dear to my heart, and it will be to yours too.The most common class structure is a 45-minute instructor-led boot camp-style workout. Whether you are a beginner or a fitness god, it will shred you in the best ways. There are always new kinds of classes to try as well, focusing on special techniques, themes, dance workouts and more. Their excellent locker rooms make it easy to roll in, sweat, get cleaned up, and get straight to work. This is the HIIT workout that you have been looking for, not to mention their special focus classes, running group, yoga, and so on. More important than all of that, they pay attention to building a community, getting to know everyone, making sure everyone is comfortable and included. This family atmosphere makes a big difference.The first week will definitely be the hardest, but its so satisfying to see results when you keep it up. The classes are fun and they fly by, so its perfect for people like me who hate working out but love the way it feels afterward. I get no points or perks for sharing this, I just truly believe in this place. Get in there and get your sweat on.

From personal training sessions to the variety of classes, Sweat DC is a true gem. Their entire coaching staff has such great energy, it’s contagious. The workouts will challenge you in a good way. I also love the music. Sometimes “workout” mixes leave you with corny versions of good songs, but not here. The low lights in class let you really focus on why you’re there, and bonus points that they’re a local small brand that welcomes everybody!

I attended SWEAT DC for about a month and a half. I mainly joined because of a deal/challenge they had provided unlimited classes for about a month. I am truly not one to workout consistently, but this motivated me to! Classes are fun and different and you really feel the workout. I never workout long enough or consistently enough to see results, but I did here! I wish I was still attending, but it got expensive for me (Im a student!) plus, I am no longer in the DC area. I have definitely thought about my moments there and miss it. I highly recommend it for anyone who likes to do workouts with a lead and structure and challenge! I was a beginner here and I stuck it out!! It was so much fun doing it!

SWEAT DC is an AMAZING full body workout with great instructors who always have high energy, positive attitudes, and passion for what they do. They offer a wide range of classes for whatever you are looking for. The instructors are very accommodating if you have an injury or need a modification for any reason. The members are very friendly and offer a community experience every time you go. Not to mention the studio is always spotless and smells great (very important in gym). Branden Allen is one of their best trainers, although they are all amazing. GREAT GYM!

I have been a faithful member at SWEAT DC for over a year now and it is the best gym Ive ever been a member of! Everyone, coaches and clients alike, are so friendly and really create an inclusive, accepting environment. The music is great and the workout classes are full of energy! I particularly like the addition of the STRONG classes - lifting heavy and watching myself get stronger is so rewarding.

Ive already been recommending Sweat DC. I enjoy the quality of varied classes, the dedicated instructors and management team, the warm positive vibes and I always get a really GOOD sweat even if its a low impact barre or Sculpt class.

Sweat DC is a great workout and community! The music is great and the instructors always make you feel like you can do the damn thing (even when you think you cant)! As a working parent, its quick. I can get there, work out (parking is usually easy) and get back home all within a decent time frame. Check them out!

Jonas and Rico are the best!!! Such a ground-breaking and phenomenal fitness class! It’s fun! It’s sexy! And I work up a really great sweat with an uplifted spirit to match! I can’t wait to come back! Also, I loved the dog as the co-host and the innovativeness and beauty of the facility. The staff was really friendly, too!

Great workout, instructor, and space. I went on a Friday and they served happy hour after -- great, supportive, and friendly environment. Got to meet folks in my neighborhood, too, which was great.

Best gym. Classes are great and different, but the real deal is the personal training. I am doing things I never thought I could. Highly recommend. G is the best.

I love this studio. It gives you an awesome workout (fast, challenging, different each time) with a professional instructor to show the moves and adjust your posture, in a fun, all-levels atmosphere. Will is the best!

Ive done two 45-min full-body lessons with coach G. While the instruction goes quickly and I feel that I miss some details, overall coach G is very passionate and gives you personalized help. Highly recommended

Love this gym. Great staff, high-energy, and difficult workouts!

I LOVE Sweat DC! It’s everything I was looking for in a gym. It feels like a personal training session in a group setting. The coaches and front desk staff are top notch- they’re supportive, encouraging, and just really nice people. They know your name and take the time to establish personal connections. I enjoy the workouts (they’ve pushed me to work harder than I ever have) and can already feel mental and physical changes in 6 weeks. I like the Sweat DC routine and how it’s the same each class but the exercises change and there’s fun equipment to use too. I didn’t think I would like having to schedule/sign up for each class but it has actually forced me to be more consistent with my workouts and establish self discipline with going on days even when I don’t feel like working out (afterwards I’m always glad that I went!). Thank you Sweat DC for the opportunity to be my best self and of course, get sweaty! ;)

Wonderful location, polite and helpful staff and good amenities. If you are looking for a space with a variety of classes and an energetic feel Sweat DC is a perfect fit. I’ve never spent more than 5 minutes looking for parking and as a bonus there are healthy meal options within walking distance.

Really motivating experience that kicks my arse every time. Great community vibes. In just 45 min, you’ll really feel it! The instructors are all awesome too.

The atmosphere is electric! I try to start my weekday mornings here in the 6:15 class. Love the instructors and the challenging but modifiable exercises. The gym community is unlike any Ive experienced at other gyms....Coach G makes everyone feel like family!

Absolutely amazing fitness studio!! All of the instructors are really in the business of encouraging yet pushing you to become your stronger self. I have been going there since late January and I have loved it every since. SWEAT DC is highly recommended!

The best! Great price for monthly unlimited compared to other studios. The gym is really a community and you start to see familiar faces the more you go, you can easily make friends, etc. Couldnt have asked for a better place in the neighborhood. A gem.

I would give it more stars if I could. I’ve never been consistent about working out before SweatDC but I truly love it here and WANT to come to class. The classes are challenging but the coaches are encouraging, the community is welcoming, and the studio is beautifully inclusive.

I love this gym! Ive been a member for about 4 months and I feel like I finally found a place to keep me motivated. Everyone is very friendly, it feels like a community. I went from never using my WSC membership to showing up 4 days a week at Sweat DC. If youre looking for a neighborhood gym with a great class schedule and awesome instructors this is it!Ear plugs are provided free and I always use them since I find the volume a little loud. But thats really my only complaint.

This is an amazing space to get healthy and fit. The staff is so helpful and welcoming. Classes can get a bit full rather quickly (for good reason), so you have to make sure you reserve you spot as soon as possible.

I used to struggle with feeling comfortable at a gym or in fitness spaces, because I didnt play sports growing up and felt I lacked basic information. SWEAT DC changed that narrative for me, as I saw people with all different body types and abilities in class. The trainers are always watching to make sure we have good form and offer modifications when needed. I absolutely love coming into SWEAT and getting stronger with the SWEAT community.

Real work! Real fun. Great group fitness choice in fun part of the city. Decent parking, immediate metro access and totally friendly, personal and experienced staff/ coaches. You will see results, feel supported and feel accomplished.

Sweat DC is awesome. I highly recommend it. One of the best full body workouts Ive had in a while, great atmosphere, and awesome music. Coach G is the man. I will def be back!

SWEAT is simultaneously fun and challenging. A great workout and supportive community make this one of my tried and true go-to spots. So excited for Coach G to get into his own space and grow his business.

When I first found out about SWEAT DC through a college colleague of mine, who was the DJ at the time, I thought this was an ingenious idea. Now after having been with them for some time, I know that is the greatest thing that has happened to my fitness journey! I dont live in DC, but visit regularly and if I can fit a SWEAT DC class in my schedule while there, I work my hardest to do so! Cant wait to get back to class!

Beautiful space, friendly staff, and amazing workouts. Even when I dont feel like it, the positive vibes in this place always make me feel better. Its definitely worth a visit or 10!

Awesome gym. I really like gabby’s classes, but the other one’s I’ve been to have been good too

Im the gym before the beach guy! It was a great experience for me as I got pass my plateau and hit my goals. Getting ready for beach season Ill be in there on the regular.

SWEAT DC is a great workout class, the different classes work upper body, lower body or total body. I find the total body workout an absolute killer. You get a good amount of cardio, hit the major muscle groups and a really positive vibe in the class. It feels like a community.

TOUGH, total body workout in a fun and high energy environment! Thumbs up on the variety of drills, partner work and duration of the class. Will go back!

Awesome customer service to the point that they make everything feel like a family, and the work outs are phenomenal - they will get you abs!

Literally my FAVORITE Place! Ive been a monthly unlimited member since October 2017 and have never regretted the choice. Why do I love this place so much? Its the energy, the music, the no judgements, the trainers, the members, and the workouts...yes, even the hard ones.I leave here feeling stronger after each workouts. Its a personal training experience but with a group of people. Even in a class of 20 you still receive personalize help! I have my personal favorite instructors because of my music choice BUT regardless, EACH and EVERY instructor is AMAZING!!! They have created a place that celebrates success, great or small! Wellness and fitness come in all sizes and SWEAT reminds you that they are here to help you #sweatoutsidethebox so dont be afraid to get a little sweaty! :)NOTE: I have never taken their dance classes (dance isnt for me) BUT I have heard amazingly good things about John & Ricos GET DOWN.

Im not a morning person but I have never been more motivated to wake up and get my butt to the 6 am SWEAT classes! The instructors have so much energy, they make you smile, its not as intimidating as it may seem and the music makes the class FUN. Its a great way to work in some strength training and cardio all in one workout.

Sweat DC is the best!! The staff are very helpful and knowledgeable. The workouts are challenging but very motivating!! I’m going back for more.

I originally joined for weight loss but I’ve stayed because of the community! The trainers are so supportive, your classmates will push you, and it’s not overbearing. Best gym I’ve ever joined.

I went to a community class to test this place out & it is perfect! The lights & music with the trainer (Nazinga) made it such a good time. I will definitely be back!

I have been at this place for the past couple of weeks. I love the mindset, facility, trainers- Alex and Neechie, and the exercises they put together. Highly recommend it. See you there!

SWEAT DC is our favorite! Great workout, super supportive and fun community, good music and vibes. Cant recommend enough!

Awesome place to work out and would highly recommend if you want to get results!

Easily one of my favorite workouts in a city FULL of studios and gyms, SWEATDC is a jam-packed 45mins where you shake & sweat your ass off. The circuits are challenging but the instructors are fun and hands on to assist. Get ready to have a blast!

I love SWEAT DC. It has the best instructors and best music in the city with a dope atmosphere. If you like unique and different youll love this place.

Great staff, gets you motivated and ready to go in the morning (if youre into that sorta stuff). and help you burn fat and look good naked, because that is literally all that matters in this world

This is a tough workout, but it is fun and will get you into shape! Coach G is awesome. You will leave SWEATING!

This review is based on the dance fitness classes I’ve attended: very fun, non judge mental calorie burning, time flies by!

They changed their business model recently, and I have been loyal but will not be back when my unlimited package is done. I have been charged $50 just this week for missing 2 classes, even though I called. On the other hand, they are giving out a ton of free and other passes so if you do not book ahead of time, the classes are full. The solution: book way in advance. The problem: You get charged $25 for canceling within 12 hours. I get that you need notice, but this means that even if I find out as early as 9 am that I am going to have a late night, it is too late for me to cancel my 715 pm class. If I do, I get a $25 charge. There is no flexibility and your pockets will be hurting after paying again for a class after already paying $300 for unlimited passes. Nickeling and diming and very inconsiderate to loyal customers trying to work around the tough scheduling resulting from changes they made.

To say I love this gym is an understatement! Great coaches, great classes, awesome space!

Coach G is awesome! Such a positive light, always encouraging others to be their best.

Best workout class Ive ever been to. Challenging and rewarding all packaged together.

Workouts are great! The coaches really motivate me to keep going.

Kickass workout + a Fun & welcoming environment! Owner & Trainer, Coach G, is as good as it gets.

The coach is attentive even though there are multiple people in attendance. All of the staff is extremely personable and do not allow attitudes and emotions affect their ability to be professional and interact with guest, particularly with tough questions. Age is not a factor as the staff develop exercises based upon skill level so that you can participate. Timely cancellations, rarely needed, are received in time and even when I had some tricky things happen in my schedule and needed to cancel, the administrative support staff gladly applied my credit to the new class I wanted without incident. The showers are clean but curtains could be maintained closer. A lot of sweat and dirt from shoes hits the carpet, that we exercise on a lot but I havent been assured yet if the carpets are steamed weekly to remove the germs and debris that fall each week. Still a FIVE!

I love Sweat! The workouts are so intense and challenging, and Ive gotten so much stronger in the last year! I started going to crosstrain for a half marathon and kept going waaaaay past the race. The space is so welcoming and body positive-- the instructors dont ever push weight loss, and keep the energy and positivity up. Its reaaaally LGBTQ friendly, and I feel really safe in the space. The front desk staff are so kind and helpful, and they really quickly learn your name. Theres a challenge nearly every month that encourages you to make new friends (who are generally neighbors). While the workout structure is pretty consistent, theyre always adding cool new things (sledgehammers! Rowing machines! EMOMs! Really hard core work!). Coach G is awesome, and his classes are so good, but honestly, all of the instructors are great-- I take most classes with Chris, Brendan, and Nazinga, but I honestly have enjoyed every instructor Ive taken class from.I do recommend wearing earplugs because the music is a hair too loud-- they provide them, so no worries about remembering.

I love this place- killer workouts, nice people, truly fosters a community feeling!

The best gym experience I’ve had in years. One month in and I’ve lost 10 lbs. And, the teachers are pretty amazing.

Coach G and his team are awesome. Love Sweat!

I recommend Sweat DC 100%.This is cardio + weights + core. Full workout in 45 minutes. I go twice a week. Once for upper body and once for lower body and I dont feel like I have done the same workout twice. I leave completely exhausted and exhilarated. And in just a few weeks I am stronger than Ive ever been.If you dont workout this is a great place to start. The instruction is spot on.If you have only done cardio and not much strength exercise (like me) this is such a good place to start. Coach Gs workouts, even his weight training, are all balanced oriented. Intended to work your core more than anything. Although I have been sore after workouts here, I have never felt my back at all.If you just lift, I challenge you to checkout a Coach G cardio session. Brutal--in the best ways.

Meh. Workouts were just ok. Very repetitive and some didnt make sense. I didnt feel like it was the place for me. Im not the fittest or skinniest person, and it seemed to cater more towards those types of people. Still, some people looked like they liked it. I might come back, but there are other options in the area I want to try first.

SWEATDC is my favorite workout in DC. The instructors are incredible, studio is clean, and with the 45 minute HIIT circuit classes, you can always fit that into your schedule(there are early morning classes and several evenings ones too). The owner Coach G has such an infectious personality and welcomes everyone with open arms and a meaningful twerk! He cares so deeply for all his students, staff and each individuals personal health journey and progress. My favorite instructors are Sarah, Neechie and Nazinga, their music is always on point. When I am too tired to do another rep, I just dance around in place. The lights are low, music is catchy and since everyone is working out at the same time, there is no worrying that folks are watching my terrible looking burpees. If you are looking for an awesome place to workout in the judgement free zone, SWEATDC is your new home. You will likely see me there (in the mornings), I am the chunky black girl in the front...working out hard (dancing, singing) and sweating like crazy!!!!!

Sweat DC was absolutely awesome. I love the classes, space and instructors!!!Thank you Sweat DC!!!

I LOVE SWEAT DC! I cant afford a membership so i only go to classes here and there, mostly through classpass. I have really enjoyed every one. Theyre tough but well designed and the pump up music and party lighting really motivates me and makes it fun. Great group of people, great location. Its somehow not boutiquey or culty the way some other alternative workout places can feel. I really feel great when Im at Sweat DC (and sore afterwards).

SweatDC gives you results without the attitude and scary instructors you find at other boutique HIIT studios in DC. No mean girls of any gender (you know who you are), no Bro-titude here. Instead, it provides a fun, yet intense, 45 minutes of cardio + strength training set to great music, where youre encouraged by instructors - and peers of all shapes, sizes, colors, genders, etc. - who are happy to be there. And unlike some other globally branded studios, it has showers, amenities, and staff who remember your name - like Cheers, but with burpees instead of beer. If you want to find your long lost abs, this is the place to do it.

Love Sweat! Fav place to go whenever Im in DC

Sensazao was great! I would come again.

SWEAT DC is fantastic! Fun workouts, amazing music and energetic trainers, its a really fantastic place with friendly, encouraging people!

Hello Im Mary. The first time I visit sweat DC my girlfriend Tina had a birthday workout celebration and we had a blast we laughed, exercise and sweat DC 🎶💪💪❤

Sweat DC is a great workout. Was sore for days!

AWESOME CLASS!!! The workouts were killer!

It a new place to work out and get fit

Total body workout party!!