Just experienced my first Muscular Activation Technique session with Jen. Amazing. I came in with pain in my knee. Jen manipulated, prodded, tested, prodded, worked with extreme precision on activating the nerves so that my knee and foot muscle were performing better. The key as I understood it was to get the inactive sub muscles to kick into gear and offer more and balanced support. I asked to see her again this week.
Beautiful space. Lissette and Alma are awesome! Ive recently started seeing Alma for M.A.T. (Muscle Activation Technique) and it has worked wonders for my various injuries and instabilities.
Convenient location in Georgetown offering Pilates and an array of personalized fitness options. Ill have to try the boxing training next time.
Just awesome