Personal training very effective. Working with Calvin Hamler for strength training as he is an excellent trainer. Gym in Princess Anne is extremely clean and theres a lot of equipment. Also has nice food places around the area as well which I like.

I have to say this is by far the best gym I have ever been to, the staff is extremely nice, I got the honor to meet the general manager Marc who by the way is a retired navy seal (thank you for your service sir). Darren was extremely helpful and gave us a good tour, you won’t regret signing up. Best bang for your money without a doubt!

Great staff at this gym. After trying out different gyms, One Life is the absolute best one. They have a lot more equipment and professionalism than I’ve ever seen. Darren was a big help in getting my husband & I started. Thank you!

Just leaving One Life PA. Truly appreciate the efforts the team makes to keep the gym clean and sanitized. Shout out to Trey for the extra effort he was taking.

The staff is always so friendly and willing to help in any way they can if you have questions or need something. The equipment is in great shape and they take many measures to make sure its a clean environment for patrons. I love the wide variety and amount of each type of equipment as well!

The gym itself was great, but the customer service of One Life as a whole has been extremely disappointing. I have been attempting to freeze my account due to financial struggles since January and have requested it be done multiple times and it has not. As soon as my contract is up I will never sign up with One Life again.

I really like this location over the rest. I love the availability of multiple machines, very spacious. Everyone is so nice here. Tyler P is always extremely helpful whenever I’ve ever needed assistance.

My favorite gym in the area! the women are friendly, and the guys arent creepers like most gyms. Nice change....

Everyone is awesome and makes you feel at home!

Whew. Thanks to Hurricane Florence, I came to visit this one. My home location (Red Mill) wasnt open so I traveled an extra 10 minutes to get my cardio in!Currently, the outside is under construction so you wont really see the outdoor signage but just know theyre there.Walked in and was greeted by the staff. I also saw that staff was cleaning around. Just like any OneLife location, this one is also centered around making sure it is a healthy environment for guest. When I got there, I was a little amazed Im not going to lie. Regardless of the low lighting, the gym was pretty spacious. It caught me off guard when I turned the corner and saw a lot of the free weights. Like who knew the building could stretch that far?I ended up going inside of the cinema room and spending most of my time there. Prior to me going in, I saw a little conga line of the little babies. They just got done watching a movie I’m guessing? When i went inside, it was a good movie actually playing, I don’t know the name of it. . but it was good.After the workout, I went to the bathrooms. It was very well lit. I feel like that’s always going to be a plus for Onelife bathrooms. It was also clean.4 stars because of the lightening around the gym. If needed, I know that I’ll be back in if needed.

I really like the gym and the classes. The problem is the app they make you use to register for classes it constantly crashes and if you are unable to register at the exact moment the class registration opens you cant get in. I have not been able to take a class in more than 2 weeks and the app just crashed again so my chances of getting in on my days off this week just failed. Im thinking of quitting because its like throwing money away to pay for something I never get to use

Well Deserved 5-Stars! 🙌 After researching trainers across the area Brian Cavanaugh’s name kept popping up as the top reviewed personal trainer in Hampton Roads - so knew I was in the right spot :) He and his wife Li are top experts in transformations and have a passion for introducing others to the health and fitness lifestyle. After neglecting myself for too long, I desperately needed their expertise and guidance to get myself back on track for 2021! Within the first month have already lost 11 inches and 8 pounds off my measurements and couldn’t be more excited about all the improvements I have seen so quickly. Been sending my family and friends to go sign up with him🥇If you are needing guidance go see Brian. ✅

Rico’s PAC class is the best! It pushes me every time and I’ve seen amazing results since I started.

Visited several times as an out of town guest. Fair price, clean facility. One of the managers Tyler is always helpful.

The front desk staff was very friendly but when you contact member services via email it’s a different story. Canceling your membership is huge problem. If you don’t want to be charged for an additional month make sure you cancel the month before you want it terminated not 30 days before the date. Apparently it has to be the month prior not 30 days. The front desk rep at the gym failed to tell me that information.When you email member services they won’t care to read your email but instead be selective on what they want to respond to. Member services email responses come off rude and they won’t work with you even during COVID.The facility itself is good but the equipment needs to be better maintained. Weights are worn down and breaking apart. There’s always a layer of dust on the equipment. It doesn’t look like they have a night cleaning crew.Update: I posted photos of the unhelpful email conversation I was told to contact. They responded to my review with a email attached just to tell me they won’t help me again. Why prolong the the situation if you aren’t willing to help or trust your customers. Apparently, It’s their word against theirs.I put a stop charge on my bank account so I wouldn’t be charged an additional month.Terrible customer service.

Darren Miller was awesome! Very personable and informative when me and my husband came in and signed up.

Love the classes! Shoutout to the PAC instructors especially Paul and Rico! They are awesome!!

I have been going to this gym for 2 years now and it is by far the cleanest gym I have ever been to. During this unknown time, they have done amazing at cleaning as much and as thorough as possible. From the filter system the gym has to the personal training employees that constantly wipe everything down they have done an amazing job. I go to FIT360 4 times a week and I have never seen two people like Paige and Stephen be as vigilant with cleaning and keeping everyone safe. Highly recommend this gym!

Great facility, clean, checks temp and asks heath questions before entry allowed. Trainers are excellent. Highly recomment FIT 360

Great, clean and safe place to workout. Great classes offered. Great trainers. Calvin is my trainer and is knowledgeable and professional.

In particular the clubs have always been and continue to be very clean at all the Virginia Beach locations. I have spent most of my training time at the Princess Anne and the Red mill locations and cant say I have any complaints at all. As a strength and conditioning coach for over 20 years working with professional and tactical athletes, I often recommend people outside my scope of practice (personal training) to one trainer in particular; Brain Cavanaugh at the Princess Anne location. I have met few trainers as professional, compassionate, and willing to work with such a diverse population. His work ethic and attention to his clients needs is unmatched in the Hampton Roads area. One Life fitness is truly fortunate to have such a trainer on staff!

One Life Princess Anne has been a life saver for me. I have lost 35 lbs and still loosing! Steven and Paige Johnson are the best trainers and the fit360 class is awesome!! Everything is so clean and the trainers attention to detail and cleanliness is superb!!!! No need to worry about COVID at this gym with the regular cleanings, Social distancing, air purifiers and other amenities which makes this gym one of the safest and friendliest atmospheres I have been to! If your looking for a positive, clean, and friendly gym and trainers this is your place!!!

Use the gym everyday, by far the cleanest gym and most equipped gym i have ever been to. This washes every other gym i have ever been to out of the park. Friendly staff, so much equipment. Its a good time i recommend.

Rico is an amazing fitness instructor! The only reason I go to One Life!

Onelife princess Anne is one of the best gyms I’ve been to. From the equipment always being upgraded, to the classes and amenities. The staff is always friendly and willing to help you out if needed. Personally I chose a trainer that I watched for a few years before I would attempt hiring for sessions. Brian Cavanaugh is exceptional, I didn’t know that with the training I could gain more than a body I was proud of! He personally is a great human who can understand the struggles we all place upon ourselves and help us understand how to push past those and be better.

I been pleasantly surprised about how CLEAN and SAFE I feel while working out at Onelife Princess Anne!! All of the staff is friendly and professional. When they first reopened they made sure the facility was equipped with our safety in mind. There are tons of cleaning stations, air purifiers were installed, and the staff follows up by frequently disinfecting around the gym plus a daily deep clean. Stephen and Paige Johnson are fantastic trainers that run Fit360 at this gym location. Not only is it a great workout they make sure even their group classes wipe down the equipment between each and every use. I am very happy with my membership at Onelife Princess Anne and wanted my share my experience for anyone looking for a safe and clean place to workout.

My personal trainer is Brian C. He’s is the best personal trainer. I’m very pleased with the outcome and our session . He makes coming to the gym fun. His customer service is outstanding . Because of him I truly enjoy coming to Onelife . The gym is always pleasant clean, there is always someone walking around making sure equipment is clean .

Everytime I walk in Im greeted with a smile especially from cody at the front desk he always has a positive attitude, customer service is great at this location its always clean, has good music that is not too loud and is never overcrowded my favorite onelife thus far!

Super clean! Love the new air filtration system! The women’s bathroom is life! Never a wait on equipment! And my personal trainer Brian Cavanaugh, is seriously hands down the best trainer I have ever worked with! He works smarter not harder and teaches that to his clients!

Equipment, music, staff all excellent very nice gym

Recently signed up and do not regret a thing. The facility has everything you would need and more with ample room and plenty of space. Even at its busiest there is more than enough room to go around. Also, if you are in the market for some training look no further than Tara Martin. She is dedicated to helping you reach your fitness goals and will push you to your limits that you did not think you could achieve. She is simply the best trainer Ive ever had.

I have spent much of my time at the Princess Anne and VB BLVD locations and both have always been very clean, and the service/childcare have always been excellent. I will give a personal shout out to one of the trainers at the Princess Anne location, Brian Cavanaugh. In the 18 years Ive spent in and around gyms I have found few, if any, trainers that are as passionate about their careers. From the first time I met him it was clear that he truly loves what he does, but as we developed a friendship it became apparent just how much of his life he dedicates to his clients success and his continued education in the ever-evolving field of fitness. If consistent, long term results are what your looking for, than I would highly recommend you check out Brian Cavanaugh at One Life Fitness.

Great gym! Brian Cavanaugh is by far the best trainer that Ive ever seen in one of your gyms. He not only finds a way to fit everyone in but he always takes the time to make everyones workout specific and not cookie cutter. You tend to see a lot of trainers that get too many clients slack when it comes to the actual workout because they are focused on quantity instead of quality but Brian is always on point! He is an asset to Onelife and should be treated as such!

The staff is amazing. Since covid they have kept a clean area throughout the gym. My main reason for enjoying this gym so much is because of Brian Caravanaugh. His knowledge and customer service has been top notch from the second I first talked with him about fitness. This man is the most knowledgeable trainer I’ve come in contact with in 20 years of fitness.

Great club. Always clean and friendly staff. If you are looking for a trainer that has knowledge and experience with a wide variety of fitness levels contact Brian Cavanaugh.

Tara is by far the best personal trainer at OneLife. She goes above and beyond to make sure that you are staying on track with your goals and consistently pushes you to be your best. I have had so many personal trainers in the past and NONE of them compare to the quality I get with Tara. The results Ive gotten are incredible. I highly recommend her for anyone interested in bettering themselves.

When joining One Life I made the decision to work with one of their personal trainers to get the most out of all of their equipment and get me outside of my comfort zone of strictly cardio work. Since working with Zack I can truly say that Ive been pushed to do so much more than I ever thought possible! Ive never taken pride in my strength before, but Ive noticed such a difference in what Im capable of doing and its also helped me in my daily life, especially treating my back better at work. I cant say enough how great this experience has been for me, and how much help Zacks been with helping me exceed my goals!

Been a member for three years. Love their classes, shout out to Stephen Johnson and Paige Johnson love their 360 fit class been doing this class for almost three year, both are professional and awesome trainers...thank you for keeping our gym clean!

Great place. Even better now that they added more squat racks. My kids love the play area. The staff is super friendly. When I forgot to bring a workout shirt with me after work they game me a shirt. Thanks!!

Great customer service! All my questions were answered immediately, they were very knowledgable. It is a beautiful gym with tons of machines. I have never had to wait. I trained with Stephen and I can honestly say that he is the best trainer I have worked with, and I have worked with quite a few. He wastes no time during the session. Well worth it! Highly recommend this gym, you will not regret it!

I have been going to this gym since I moved here a year ago and I absolutely love it. There is a huge variety of equipment and everything is very clean and well maintained. They have very affordable childcare and membership prices. All of the classes are amazing and so are the instructors, personal trainers, and all of the other staff members. Tyler and Rhonda have especially made my experience at this gym a great one!!

I’ve been going to this gym for almost a year, been training with Zach, who’s been helping me get on track with not only work our plans but also my eating habits. He’s helping keeping me accountable even on his off time. You can’t beat the staff here. You come in tell them your goals and they’re here to help. I’ve never minded working out but I’ve never had someone to constantly help and teach with the little I knew. The Onelife staff definitely does that and Zach makes my goals his goals and it shows.

This club is so clean! The new air filter system is amazing! The staff is very friendly & helpful too!!

I really love this gym. All the equipment is state of the art, I never have to wait on anything and the staff is knowledge, pleasant and the best. Mr. Colby always greets with a smile and always very helpful and Mr. Ryan while cleaning always chat and wants to know how your workout was. Would recommend this place to anyone.

I wanted to take a moment to give Onelife and it’s staff a shout out, especially Brian Cavanaugh! I have trained with Brian for over 7 years and he has really helped with my knowledge inside the gym and out. The place is always kept up with so well. The staff has gone above and beyond to make sure clients feel clean and safe. Everything is wiped down the moment we are done using it during training sessions. There are plenty stations for cleaner and paper towels within arms reach of any machine. I use the gym as a stress relief for the last thing I need is germ anxiety, lol. Thank you for always making sure we can all get what we need!

Overall a well-rounded Club...Really great members and some knowledgeable staff. I have known Brian Cavanaugh for years and watched his Passion and Dedication to his clients continue to grow.

One life at Princess Anne has great equipment and staff are constantly cleaning the gym to keep it sanitary. Fitness instructor Kavanaugh has given me results in just a short period of time. Can not wait to get back training with him.

I love this club! It’s super clean, in fact I ALWAYS see people cleaning constantly. Even BEFORE COVID...so it’s not a “new” thing for them! Another thing about this particular One Life Fitness, is the variety of equipment! I have been a member of several gyms in a few different States and they have a lot of really innovative and effective equipment that I have never seen! But don’t get intimidated...the BEST part of this One Life in Brian Cavanaugh!! He is a Trainer that is ALWAYS more than happy to help out and answer questions! He’s incredibly knowledgeable, dedicated and encouraging! He also offers personal Training and small groups training! He’s amazing...I definitely recommend him for anyone wanting to get into shape no matter where they are starting out from! He’s truly on your side without judgement or ego...he’s there to push you toward your goals and make you look and feel great!!

This location is always clean and everyone who works out here is respectful and mindful of each other’s personal space. I recently started personal training with Brian Cavanaugh and he has been the biggest blessing. I have never had a trainer be so welcoming and knowledgeable. What I have learned with him over the past month, will stay with me for a lifetime. I highly recommend him and a OneLife membership for anyone looking to meet their goals and learn more in the the process .

I’ve been going to One life for over 15 years. Great place to work out and to meet people. They are always on their Ps and Qs. Brian Cavanaugh was my personal trainer for awhile. I developed a friendship with him well before being trained by him. His passion for this industry and knowledge was what lead me to take personal training from him. His professionalism and communication is top notch.

Tyler was really helpful with assisting me during my work trip to Virginia Beach. Gave me a place to workout away from home. Would highly recommend. Great customer service and even better gym.

Great gym!! Friendly, helpful staff and they offer several workout classes. Gym is clean and affordable!! I LOVE that it is kid friendly!! They have set times for the kiddos to get a workout in!! I highly recommend One Life Fitness Gym

I’ve been going to onelife fitness for many years now. The club is clean and the staff is friendly. They also employ one of the best trainers I have ever met. I’ve trained with Brian Cavanaugh before this pandemic and I cannot wait to get fully back under his guidance when they have the kids club back up and running. I am counting down the days! I want the body he helped me achieve before the quarantine pounds creeped in!! You are the BEST Trainer ever!!

I have been going to Onelife Fitness at princess Anne for 20 years. The staff and trainers are always so helpful, knowledgeable, and friendly. The gym offers state of the art equipment and machines, which are kept clean and upgraded often. The locker rooms are nice and clean. Overall this gym is highly maintained and kept up with. They offer all types of classes with incredible trainers. The management & staff provide impeccable customer service. I greatly recommend this Onelife Fitness location to anyone looking for a new gym or to enhance their workout regimen.

Love being a member here. Staff is always friendly, welcoming and happy to help you. Military friendly. Megan, one of the managers is awesome. She helped me freeze my account when I went away for bootcamp and when I returned she was able to help out again and really helped me out seeing as though I’ll be all over the east coast for the next few months. You’ll definitely get your moneys worth.

Its been a great experience the employees are wonderful. The people are nice. The equipment is excellent. I always have a good workout when I come to one life. I wouldnt recommend any other gym. Had such a wonderful experience Mickey one of the employees at the princess Anne site. Always polite every time I asked him a question he greeted me with such pleasure. Very pleased with the staff. Grade A service.

Best One Life Fitness to go to in the area, always super clean and the employees greet you with a smile when you walk in. Special shoutout to Brian Cavanaugh, I swear he is always there and always has a positive attitude. His knowledge is unparalleled and anyone that has trained with him has been fortunate to learn from him.

6 months a go I start to take 360fit class with 2 nice and professional trainers Stephen johnson and is wife Paige. Not only my body change since I start this class but my depression that I hace been suffer from months it desappear! This club is the cleanest and safe place I ever been! People who work there and trainers they wear mask plus social distance. Im so happy to go and work out there everyday❤👍👍👍👊

Easily the best gym Ive ever been to, and the only gym Ive ever been to that uses the money you spend towards new equipment/repairs. Nate is the man and is always very helpful, along with the rest of the staff.

Been a member of this gym for years! I love it!Clean environment and awesome staff! My personal favorite is Megan shes been super helpful since day 1!Equipments are awesome but some equipments needs to be replaced.Busy hours 4-7 pm on weekdays! (Its crazy busy!! So try to come early or late if you wanna get a good pump in!)

Ive been going to this gym for over five years and bring all three of my children. I love the staff, the facility is always clean, and theyre constantly upgrading bringing in the latest and greatest. My favorite program is their Fit360! I plan on going here many more years.

I’ve been a member of Onelife for a few years. The gym on Princess Anne has been so supportive of my fitness goals. Megan, Stephen, and Paige are great!

This is one of my favorite Onelife locations, I love how the free weights are tucked in the back. Ive come here early in the morning and late at night and its never super crowded. I used to teach Bodyflow here and would always work out after, they have a great group fitness room with lots of classes. The staff is always very friendly, they just recently renovated the locker rooms and there is a lot of parking in the front and in the back. Tons of cardio equipment as well.

Very clean environment!! The staff is very knowledgeable and caring about reaching fitness goals and concerns

Large facility, nice variety of overall fitness trends. With some nice weight machines for the bodybuilders. Crossfit section, powerlifting section. Quiet areas for those looking to get away from everyone. Clean atmosphere, friendly staff. Would give it 5 stars if the floor layout wasnt so scattered.

Very uptown fitness Ctr and cardio center. I’ve always had a great and pleasurable experience with the staff and the cleanliness is EXCEPTIONAL.COLBY one of the staff there helped me with all my concerns and I’ve lost 32 lbs in the last two years no dieting just supervised exercise.I will be 70 in June I haveTraveled all across the UNITED STATES and would recommend ONE LIFE FITNESS PRINCESS ANNE TO ANYONE WHO IS READY TO GET STARTED ON A NEW PATH TO HEALTH

I joined Onelife Princess Anne due to the convenient location, but Im so glad I did. The gym is clean, has every piece of equipment you can imagine, a good offering of classes, and nice locker rooms. Nate signed me up and was very professional and courteous. I added personal training to my program to help motivate and guide me. My personal trainer, Brandt Lykins is amazing! Brandt is very friendly and knowledgeable. I was apprehensive at first, but he has progessed me gradually, modifying as needed. Im feeling stronger and more confident. He challenges me to improve at every session. I look forward to our workouts and cant wait to see where Ill be in the next few months! I highly recommend Onelife!

Colby offered great support at the gym. If you ever need help. Ask for Colby at one life fitness!

Convenient location, up to date and well maintained equipment. The hours of operation accommodate any schedule.

This is my favorite/regular Onelife location. Ive been a proud member since this location opened about 14 years ago as Golds. Ive brought all my family and friends through all of which loved it and joined as well. the location is perfect, the gym is well laid out, the equipment is up to date, and maintained as well as I would expect considering the VOLUME of dedicated people training day in and day out! the staff are professional, kind and go out of there way to make your experience the best. Ive seen so many people completely change there lives getting involved with this gym... Success stories come from here !! Im honestly saddened I have to PCS this year.. I will miss my gym. thank you Onelife for all you have brought to this community.

Went to this gym for a couple of years when I lived close by. Staff is amazing, everyone was courteous, polite, and knowledgeable. The gym was always clean and they have everything you need. I highly recommend this gym.

Awesome gym, always has been . Customer service is excellent and very forward to helping your needs . If you don’t sign up at this location there is something loose in your head . Press on and start your life today!

The best ever. I love it. Staff is very friendly ànd helpful. Classes are awesome. Clean warm atmosphere. Sauna is outstanding. Great place to work out.last but not least the movie room is great . 5 plus stars😀😘

The GOOD:1- Friendly Staff.2- Have variety of excercise equipments and weight lifting machines.The OK:Bathrooms could be cleaner.The BAD:1- MUSIC at this location IS VERY VERY LOUD to a level makes you increase your headphones/earpods volume way higher to be able enjoy your own music.2- The Music they play at this location; IS NOT MOTIVATING AT ALL.

My hubby, kids & I have been coming here for a few years now & we all love it! The classes are great & there are a wide variety of machines. The staff is also very friendly, especially Brian & Gary at the front desk! They never forget to greet or say goodbye to members which is something you dont get very much these days. Keep it up guys!

Ive been going to this gym for over a month and I love it!! When I first entered, the front desk associates were extremely helpful. The kids daycare is well kept and very organized. All the equipment was functioning properly. The entire gym was nice and clean and its numerous different workout equipments available. My top four people that made my journey so far the best was Rich, Jason, Antwain and Alfonso. If you decide to visit make sure they are your top choices. They care about my health by Giving me assistance with different exercises, meal ideas etc. they are always there to accommodate my needs. Im so glad I made that extra step in bettering myself and plus I have people that helps me along the way.

Onelife Fitness of Virginia Beach, Virginia is a great gym to workout at, and here are some reasons why:Onelife Fitness has such a large variety of equipment for whatever type of exercise you are looking for. For example, it doesnt matter if your into cardio, weightlifting, spinning, running, or cross-fit because there is something for everyone. Not only does Onelife Fitness have a variety of equipment, but its also the newest equipment on the market. This is not only the latest and greatest equipment, but its also laid out perfectly throughout Onelife Fitness. I have been to several other gyms, but none compare to Onelife Fitness. No other training facilities or gyms can compete with the Onelife Fitnesses equipment, equipment cleanliness, employee professionalism, facility cleanliness, or overall facility as a whole.Also, all employees at Onelife Fitness were prompt, professional, courteous, and tactful. Every employee at Onelife Fitness went above and beyond for me. Onelife Fitness of Virginia Beach has a welcoming atmosphere, that leaves the customer wanting to come back time and time again.The overall cleanliness of Onelife Fitness is above average from other gyms I have been to as well.Finally, Onelife Fitness is easy to find, and also has accessible parking.

Coming to one life for the 2and time. I was greeted with big smile from the great staff (nate, jessica) 1st time I came Tyler walked me through and show me the gym. coming and signing up today. I couldnt be happier with the help that Jessica and nate Gave me to sign up I can see that I am gonna be coming here for a lifestyle change. And I can see this location is probly the location for me friendly an amazing

Great experience! Good location as well. My family, my friends, and my nails technician are the members. I can get everything on my day-off at this location. Gym in One-life fitness then get my drink in Tropical Smoothies and relaxing my feet at Princess Nails Spa finally get Dominos pizza. All in 1!

We have been going to this location for a few months now, and thus far the facilities seem on par with the other OneLife locations in regards to their equipment and space. The space seems more realized and easier to find what you are looking for though.A few machines could definitely use replacement of parts or all together, but my trainer assures me they are bringing updated equipment soon, and as i said before, this is on par with most OneLife locations.My partner and I have different gym preferences as well as skill levels and our personal trainer, Zack, does an excellent job ensuring we feel challenged each session and most importantly have proper form on each exercise we do. I come from outside the Hampton Roads area and have had a hard time over the years finding a trainer that doesnt have their nose in their phones or more worried about talking to their gym buddies than the client that is paying them. Zack quickly dissolved those concerns and has done an excellent job exceeding expectations. Zacks first priority is the overall health of his clients and he seems to truly care about helping his client realize their goals and doing so in a healthy manner.

I love this gym compared to onelife fitness. The machines are better here and there is way more free weights. Plenty of room and its clean.$30 vs $10 I choose $30. If youre serious about losing weight then $20 shouldnt be a deal breaker. Definitely worth the investment IF YOURE SERIOUS ABOUT LOSING WEIGHT.

EXCELLENT gym. Fantastic group fitness instructors that push you to become the best you. The most caring and hard working child care staff in Virginia Beach. I wouldnt trust my kids with anyone else.

Awesome facility to workout at. They have all the equipment you could ever ask for and the staff is great. They also helped my family out in a time of need and we are truly blessed by them doing that. Will be a member for life when I can get back to the gym. I HIGHLY Recommend this place.

I work out so I can eat ice cream and drink wine. The classes give variety and keeps me going. Especially Bob Spin and Doug body flow

The staff here is wonderful! This gym has everything you need and its always clean! I come to this location not only due to the convenience but also for the welcoming atmosphere! The kids club hours also are ideal for those who work a day job and cant make it here until the evening.

Amazing!! Ive been a member for a month now and still enjoy this GYM. Theres lots of machines so that means little or no waiting time to use the machine of your choice. Locker rooms and restrooms are always clean. Oh and you can use any One Life fitness GYM you want. So 5 Stars.

Excellent gym! Huge facility w/ virtually every piece of equipment that you could want or need. Fantastic hours. . . . Open early and open late. . . . . Very clean. I dont take any classes, but they are always full.Im very pleased w/ the staff and the facility. No complaints at all.

I go to the Princess Anne location since moving to the area and absolutely love it; facility is always clean, plenty of variety in terms of machines and space and the staff is always super friendly and helpful, especially Colby who helped me out when I needed it.

Stephanie is the most friendliest staff who greets me each time I come in! I love this gym and all the instructors!!

One life in the Salem area of Virginia Beach is one of the best gyms around the Hampton roads area. Great equipment. Great staff with great advice. Bryan, Tyler, Jessica are great managers and are very helpful every chance they have to help someone

Nate at one life was extremely helpful throughout the process of getting my membership.

Ive been going to this gym for quite some time. Its been a life changer for me and my health. The pros completely out weigh the cons. Equipment is clean, up to date, and they stay on top off repairs. The facility is also clean and well maintained. The staff and trainers are absolutely professional and are always willing to help. This gym is proactively moving forward to make this gym a better place for everyone. You cant please everyone all the time. It does get crowded at times, however, get a plan, get a routine, and get to work. Enjoy the positive vibe. Life is what you make it, take advantage of this fitness center for a positive start.

I started going to this gym about 10 years ago when it was Golds gym. When the the gym was renovated, it really enhanced the workout experience. The staff is very friendly and you always get greeted with a smile. The gym is very clean and the equipment is well maintained. This gym has everything you need no matter what your fitness level is.

Great place but the monthly plans dont make a whole lot of sense. Why not just have one plan instead of two? And mainly the hours are ridiculous. Why close early on the weekend if everyone has their down time then?

Awesome gym with great trainers and staff answer any questions if you have them. Lots of different equipment to Target various muscle groups in different ways and work on plyometrics as well as other areas of cardiovascular fitness spread throughout the gym. Couldnt ask for anything more in a Super Fitness Center and the atmosphere is welcoming as well as clean. Like Anything else in life you get what you put into it, and this gym gives you every Avenue to succeed as long as you focus on yourself and what you need to do.

If you have general fitness goals and dont mind crowds, this gym is ok.I was excited to see lifting platforms finally added, though there are only two. Then a couple weeks later, new signs are posted that state you cant use chalk on the platforms and you cant drop your weight above waist height. Thanks for trying to cater to a different type of lifter and then telling them they cant do what they want. Im mostly upset about the chalk rule. I like to apply a little on my last couple sets because when youre trying to grip 400+ lbs with sweaty hands, youre going to have a bad time. I am not seeing how much chalk I can use to create a small cloud around my platform. The dropping weight part I could care less about personally but I realize the point of a lifting platform is to bear a heavy load and would never consider trying to implement such a rule. Are these platforms for show and tell or for lifting?The rest of the gym - fine if there arent that many people lifting. If its leg day for you and at least 3 other people, access to equipment and weights will be limited. Otherwise no complaints.

I have been a member at One life fitness for 7 years, and they have everything. Great trainers, great classes, and I have found very nice friends there as well. I have lost a total of 70 in that gym. With the motivation of the trainers, instructors, and friends I was able to achieve my goal. I just love the classes no other gym offers as many classes as this gym. I am a lifetime member

I initially wanted to use up the 5 day free pass to make my final decision to join Onelife but joined after the first day. Thanks to Jessica for setting me up and look forward to many more workouts. The facility was awesome and love the amenities offered.

It has a little bit of everything and a little space to not feel so crowded most of the time.

3 years and a half ago I moved to Virginia Beach from Latin America. One of the first things I wanted to find right away was a place like OneLife Fitness is . I’m glad I belong there, after visiting many places to feel at home theres NO BETTER GYM, talking specific about Princess Anne location. Erica, Colby, Brian, Reggie and most of them are angels on earth . Proud to workout there. #thebestisyettocome