I am a huge fan and cannot promote Lori’s ability to apply a variety of life style choices. I am so happy with results that “reshaped” my entire body with dramatic results.My strength and energy has been exponentially enhanced.No more peaks and valleysImprovement mentally and physically is possible with her approach. She stays current on certificationsI have recommend her to ALL. Independent of age and fitness levelsI have gotten so many thanks from 12 years olds…college or working behind a desk… or recently turned a “hallmark age”…runner, pickle ball, golfer, nurse looking to reduce fat and eat better with resultsLori is the “spin grey haired lady” everyone knows from Christie’s or Quail Valley…or you can catch her weekly at Harmony Club’s pool fitness.