Strongtown Fitness is an incredible gym and community. The personal attention the coaches provide to the athletes is fantastic. The coaches always emphasize safety and growth. Workouts are challenging and always changing and can be modified for anyone, also the coaches and other athletes are always encouraging.

Absolutely amazing facility! Dan and Mike are absolutely incredible. They have regular CrossFit classes. But if you’re like me and You are doing your own routine they have a side room for you to do whatever you need.Strongtown was so inviting and I am so happy I was able to drop in there. I will absolutely be back!

When I moved back to my hometown, one thing I knew I would miss was the community at my gym in the town I left. Little did I know that Strongtown was in my backyard all along just waiting to be discovered and I am so glad that I did!!! Strongtown is well equipped, has a full schedule and diversity of classes available 7 days a week and the owners and members work hard to keep it a clean and inviting place. This is proven many times over by the strong member base that make it a daily habit. Going in the evenings most days, it really is a place I look forward to entering each night! Keep up the great work guys, we love you!

Incredible place to workout, fantastic place to hang out. Hands down a better experience than your typical Planet Fitness, or other lame globo gym. Personal training in every class makes well worth the price. The people in every class makes it well worth the investment.

I am over 50 and have been going here for about a year. I love it. Everyone is positive and encouraging and every workout is different and challenging. I’ve tried all different types of exercise but eventually I’d get bored - not at CrossFit Strongtown. My everyday activities have gotten easier and I enjoy my recreational activities more, knowing that I can keep up and I’m less likely to get hurt. If I can do it, anyone can with the excellent coaches at Strongtown!

I had a great experience at CrossFit Strongtown. I just dropped in for two classes with my husband as I was just visiting him for holidays and I interacted with Dan for my first class and tried the academy workout. Dan was very welcoming and helped me with the workout format and guided with my postures. He gave me personal attention as I was a first timer there and assisted me with choosing the right weights and equipments for my workout. He helped me with a modified version of push-up’s and for the first time I felt that I did the pushups correctly as it worked the right muscles and I could tell it because my muscles were sore the next day.For my second class my instructor was Kelly and she was also very helpful and kind. Just like Dan she gave me the personal attention as it was my first CrossFit workout and she assisted me with choosing the right weights and modified couple of workouts so that I could do them. All in all I had fun and wanted to go more as everyone at the gym were so warm and friendly. I definitely recommend this place to everyone out there, try once and you will know for yourself.

Crossfit Strongtown has an awesome environment! Solid programming, good facilities and great people. Definitely a great place to drop in if you’re in town.

CrossFit Strongtown is a great gym! From the people to the facility to the workouts, you leave feeling accomplished and part of a community. They take the time to teach you the techniques so when you do start you are able to work your way up in weights and movements. There is never a feeling of pressure to do movements you are uncomfortable doing or weights you are not ready to lift. You should definitely check them out!

Waking into CrossFit Strongtown over 7 years ago was one of the best decisions I’ve made. The coaches are patient and willing to scale the workouts to your abilities. Also, the community they have built can’t be beat. It was a great way to meet people when we moved to town!

Strongtown is my favorite CrossFit gym! The owners and trainers are all very knowledgeable and helpful with the movements and care about their athletes progress. The workouts of the day are programmed to be fun and interesting, and there are options for all skill levels. The gym is cleaned regularly and has excellent quality Rogue equipment. Strongtown has the friendliest members of any gym Ive ever been to, and everyone is very supportive. I recommend CrossFit Strongtown to everyone!

I was in town for the week and dropped in CrossFit Strongtown a few times to train. The owners and members were extremely welcoming and the coaches were knowledgeable and very helpful. On top of that, the facility was very well equipped and maintained. I highly recommend this CrossFit box to anyone at any fitness level looking to better themselves physically and mentally.

From the moment I walked through the door, the welcoming and inclusive atmosphere was apparent. Everyone is friendly and helpful. The coaching staff is knowledge and cater to all clientele: seasoned athletes, expectant mothers, individuals recovering from injuries or surgery, and those hoping to get into better shape. The best part is the family-friendly environment. While I get in my workout, my children have fun playing in the club room with the other members kids. CrossFit Strongtown always provides a great workout and keeps you wanting to come back for more!

I was definitely a bit nervous about trying a class...Ive tried Orange Theory and different Boot Camp style classes in the past and this was hands down the best workout Ive had!I highly recommend!

One of my favorite boxes for a drop-in! My parents live close by, so when Im visiting I try and make time for a workout at Strongtown. The coaches are friendly and knowledgeable and the members very welcoming. Its easy to sign up and always a great workout.

Absolutely one of the best training experiences Ive had. Such a friendly and supportive community. True family environment.In my hockey career, Ive trained a lot. Crossfit Strongtown made training fun again.Even if you are a beginner, go !!!They scale workouts for you and make you better. Owners Dan and Mike Gallagher understand the process !!!

I dropped in to CrossFit Strongtown with an intention of finding a box to train in while in town for a few weeks. The close knit, inclusive community which this box fosters was immediately apparent. The facility is very clean and clearly well kept. Owners Dan and Mike Gallagher were very welcoming and truly understand the process, offering some of the strongest coaching Ive had experience with.

Love Strongtown! Great coaches, great family environment! It has been amazing at providing me with quality training and amazing support...I have never experienced such encouragement in any other gym. The coaches really care and are constantly motivating everyone as well as ensuring that every athlete is working safely and accurately to produced the best results.

As a five year Crossfitter, I always look for boxes to drop in while on vacation. Strongtown is a top notch CrossFit Box. The coaches and members are friendly and welcome you to their box. The workouts are fun yet challenging. The facility is well maintained and clean. This box also offers a place for your children while you get in your workout without distracting other members. Ill definitely return during any future trips to Oxford.

All the coaches are amazing, and the support and feedback are personalized and encouraging. Despite being new to the sport I have never felt uncomfortable. Nothing seemed to motivate me post pregnancy until I found Strongtown. Needless to say I highly recommend this establishment!

Strongtown is the best! If youre on the fence about crossfit, try a class. The coaches are well trained and will help you achieve your fitness goals. Its also a great community, not just a gym.

Strongtown is CrossFit in its most authentic form. The community is strong and tightly knit both in and outside of class - a true family. The coaches are knowledgeable, friendly and caring. The programming covers a broad range of movements and fitness modalities at levels that are appropriately challenging and always fun. In all respects, I cannot recommend this box enough!

Crossfit Strongtown is one of the most comfortable places Ive ever worked out in. The coaches are all extremely knowledgeable and are willing to take extra time out to help you improve your techniques and skill. The members are friendly and encouraging and truly want everyone to succeed. I cannot recommend this box enough! Honestly, its my favorite place to go to relieve stress while being genuinely supported, encouraged and motivated.

Strongtown offers a great community to help encourage you to meet and more often than not exceed your workout goals. From the owners down to the instructors, safety is the most important guiding principle. Workouts are always explained beforehand and the instructors are quick to address issues with the movements and strongly suggest adjusting whatever is necessary to ensure you dont hurt yourself. Off days are encouraged to make sure adequate rest which helps with recovery and growth. Ive been a member for almost 4 months and have noticed a significant change in my fitness levels. I look forward to going and continuing to see progress. I cant recommend Strongtown enough, drop by and see Mikey or Daniel and take a class.

A great bunch of people and the coaches are always giving solid tips and willing to help with form to prevent injuries. Great atmosphere during the Open and a really supportive group overall. Great place...highly recommended.

I joined Strongtown in November of 2016, slightly intimidated because I knew nothing about Crossfit. Mike and Dan have been amazing at training and pushing me beyond what I thought I would be able to accomplish. I have hit so many milestones since I joined thanks to their help and the amazing support of fellow members. It truly is a community at Strongtown. Attending classes are now a staple in my wellness routine.

Great place! Dan, Mike, and the other coaches are extremely helpful and amazing teachers! Great group of people. Everyone is extremely supportive!

I was nearby in Naugatuck for the holidays and CF Strongtown was the only location that had a time the worked with my schedule - and Im happy for it! Awesome gym and very welcoming community. I will definitely stop by next time Im in the area, thanks guys!

Mike and Dan are excellent trainers and make everyone of all ages feel vital and part of the group not matter what the ability level. If you want to improve your fitness level in an inviting atmosphere this is where you should be.

Ive been a member of a handful Crossfit gyms over the years, and I have to say there is something truly special here. A great gym with a great community! Mike, Dan, and the rest of the coaching staff are fantastic.

Old or young fit or fat this is a place where you can find your groove. Dan and Mike are the best. If you have wondered about CrossFit this is your opportunity to get all of your questions answered. Wish I had tried it sooner.

What can I say. CF Strongtown is a great place. The owners Mike & Dan and all of the coaches are all knowledgeable, encouraging and approachable. The gym “box” itself is a great space. Equipment is top notch. The atmosphere is fun, energetic and 100% fun. The real star at this CF is the people. Everone is positive and genuinely pulling for other members to improve. Totally a familial atmosphere.I haven’t even mentioned Friday beer WOD’s 😁

The coaches are very knowledgable, extremely motivating and helpful with ensuring proper technique is used for a safe, effective workout. The members are very welcoming and encouraging. I recommended this box to all my friends. Regardless of your age or fitness level, you can be guaranteed a great workout in a fun environment.

Strongtown is, by far, the best CrossFit around. I have been there since the day they opened, and I have seen Mikey and Dan turn it into the inclusive, true-to-CrossFit gym that it is today. CFS is supportive of both the person just looking to spend an hour a day working out and the competitive athlete. I pass by about 5 other CrossFit’s just to get to Strongtown because it is always the best hour of my day!

Great people, great place. There is something for everyone at CrossFit Strongtown. Give them a try. You wont be disappointed.

We dropped in and had a great class. Everyone was very welcoming and the coaches were great!

Took a little break and so happy to be back, always welcoming, always accommodating, great coaches and an amazing local business!

Great gym. Great coaches. Great environment. Highly recommend!

Crossfit Strongtown is an incredibly welcoming to gym to all athletic abilities. Being strong and healthy is important to me but due to a car crash several years ago, I have bulging discs in my neck that are aggravated by certain movements. The owners and coaches at Crossfit Strongtown help me scale workouts or modify movements so that I can get a great workout in but keep my neck healthy. Its definitely worth walking in the door and exploring if Strongtown works for you.

My home away from home. The coaches are knowledgeable and encouraging, the community is friendly and inclusive. Couldnt ask for a better experience!

I have been dropping in at Crossfit Strongtown for a few years now when I am in the area and it is always a pleasure. Mikey and Dan are awesome coaches with plenty of knowledge. The facility is perfect for Crossfit and their new expansion definitely helps for individuals looking to lift, stretch or do their own thing apart from the class. All of the members are welcoming and it is the ideal Crossfit atmosphere always. Drop in if you are in the area!

So you might be thinking, “CrossFit’s not for me,” but it is and especially when you go to a gym like Crossfit Strongtown. They’re supportive and will work with you to scale exercises if you need to. I can’t do a pull-up to save my life (at least not yet) but here I’ve never felt any less the athelete because of that. I love the sense of community and camaraderie here as well. The scariest step is always the first one. I have felt very welcomed here and I think you’ll love it and your body and health will thank you!

I was in town for the weekend and dropped in at Crossfit Strongtown. The owners, coaches and athletes at Crossfit Strongtown are incredibly welcoming and knowledgeable. I felt immediately at home. The facility is well-equipped and has room for expansion. My 5 year old came with me to class and there is a great spot for the kids to hang out in. I will definitely go back to crossfit Strongtown next time I am in town! Thanks for a great experience!

Iv been a member of Strongtown since the beginning. As I have had the opportunity to WOD at Boxes around the country I can say unequivocally that Strongtown is outstanding. For those familiar to Xfit this will become your box of choice on the road, for those not familiar welcome to a life changing fitness life style. Mike and Dan as well as all the coaches are committed to the essence Xfit... fitness, nutrition and community. Love Strongtown,Doc

Great community to be a part of! Coaches are and members are awesome and very welcoming!

Great place to get fit and make friends in the process!

The best CrossFit gym around. Not only are the facilities amazing but so are the people.

My husband and I have been at Strongtown for about 4 months now. The owners made us feel SO welcome and comfortable and it has been a wonderful experience!