Very friendly guy! Very motivated to change lives!So happy to be apart of the team! I can’t wait to see my results 3 months from now!

Karen is a passionate and an amazing trainer. As a personal trainer, Karen has lead individualized workouts incorporating aerobic and strengthening exercises. Worked with me to evaluate fitness levels, set goals, monitor continued progress and blast through plateaus.I would strongly recommend her to help you achieve your personal goals!

Karen is the absolute best!! I have been working out with her for over 3 years. After trying MANY other instructors, I came across her class and never looked back. She is non-judgmental and really knows how to make each sessions fun while putting in work. I had a knee injury, and with the help of Karen and physical therapy, my knee injury has had a major improvement. She is amazing at modifying work outs to fit your fitness level, whether you are a beginner or more advanced. I feel stronger and overall more healthy since starting with Karen. I guarantee you wont find anyone else like her!!

Simply Awesome and she’s the best!!!