This gym and the staff are all amazing! I have been training with Kevin for at least half a year and the results are outstanding! I feel stronger, I am seeing the results, and I feel so much more energized everyday! If you are looking for quick, effective, and a safe exercise routine this is the place to be! Each session is only 30 minutes and man do you get a killer workout every time. I highly recommend this facility!

I’ve been loving my fitness journey and results thanks to Leo’s Fit, especially with the support and encouragement of my trainer KEVIN!! He gets you taken care of! Not to mention the advance equipment they have that gives you one heck of a workout - in and out of the gym in just 30 mins!

This gym and the staff are all amazing! I have been on a fitness and weight loss journey for a few years now. I’ve had 2 neck fusions so I’ve gained weight. But this gym and my trainer have motivated me and helped me throw away all the excuses and just get to work. I have been training with Brandon for a few months and the results are already amazing! I feel stronger, i feel more healthy, I am seeing the results, and I feel so much more energized everyday and feel better in My own skin, my clothes fit better! Brandon is a great trainer, very knowledgeable, caring, and motivational and fun to be around. If you are looking for a solid gym and even better personal trainer, effective, and a safe exercise routine, i would highly recommend brandon and Leo fitness lab! I highly recommend this facility and their trainers

Kevin is the best! Keeps me in shape and that’s no easy job!!! Everyone is supportive, staff and fellow clients, so even when I’m feeling weak they give me the encouragement I need to stick with it. Since struggling with body changes through menopause the walk/hike and yoga class was no longer giving me the results I needed. At Leo’s I can target any specific problem area while maintaining overall tone and strength. The machines manage your progress so you see your improvement from each workout while you are performing the exercise, such as a leg press-how much weight and with how much intensity during the current workout as well as past workouts. It is amazing. The greatest part is I can see results with only two 20 minute workouts a week 😆

I moved to the area a few months back and had been meaning to find a new place to workout, luckily I came across Leo Fit and will never go back to traditional gyms again! All the trainers I have seen have been amazing and are always attentive and knowledgeable; I’ve worked with Brandon, Kevin and Maddy before and also see Roman in the cryotherapy room. The workouts are completely customized to your specific goals and needs which I LOVE. They make sure you get in a full body workout in about 20 minutes every time and I always leave feeling refreshed and accomplished. Plus they also have an amazing medspa attached so I’m really loving my new one stop shop

Im someone how has read all the books, tried all the different types of workouts, and was after optimal results with greatest efficiency. ARX training at Leo Fit is IT! Kevin is absolutely one of the best of best and Leo himself even pops in to check in on clients, the space, and to make sure all is incredible. Im stronger in 3 months of training here than the previous years of weight training on my own that was left effective and left me more prone to injury. Anyone who wants to REALLY get strong and see results fast, this is the place!

Have been working out here with Kevin Doan for a couple of months now, and the intensity and improvements are picking up well as I see myself pushing to greater boundaries. Kevin and the team at Leos make it super fun and worth the drive, the workouts are great thatI sometimes wish they were longer than just 20 min. Great place to be, and Kevin keeps bringing in variety and surprises me each time.

I just went for the first time Tuesday. I’ve been wanting to go for several months. It is simple straight forward and high tech that’s what I want in training. They have the Vasper machine, and the ARX which in my opinion are two of the most incredible fitness inventions to date. I feel great after my Vasper sessions

Now that I am in remission, I want to focus on my physical health more than ever, so I started working at LeoFit, and it’s been an rewarding experience. You get one on one training with Andrea, Kevin, or Olivia, who are all awesome. I feel satisfied knowing I get a maximum workout with just one weekly session. You guys rock.

Leo’s fitness has some awesome equipment you won’t see at many other places! Also Andrea is an amazing trainer who is really knowledgeable about health and fitness!! Always love training with her!

Yes my dad owns the gym, but I work out there, and me personally I think it’s a great gym. The computers and machines make everything a very easy process, you should definitely try out Leo Fit

Modern. Smart gym equipment. Kevin is super encouraging and supportive. Theres a reason he was voted best trainer in SD county.

BEWARE OF KEVIN 😜. It took me one workout to realize he is the ONLY person I should be training with. The Kevin and ARX combo is the BEST/Worst workout I have ever done. Do yourself a favor and sign up for a workout with Kevin at Leo’s.

Working out at LeoFit with Kevin and Olivia has been great! It has been therapeutic to do some workouts that challenges my body.

I am happy to have access to the one on one training Leo’s fitness offers. I’ve been coming here for almost two months now and I’ve enjoyed every session. Not only am I getting a great workout, I get to learn the correct form for each exercise. I highly recommend this place. Kevin, Madelynn and Brandon have been the best trainers. My friends and I are happy to have found this place.

Whether youre new to working out or an exercise veteran, do yourself a favor and try out Leos Fitness. The trainers are exceptional - knowledgeable, creative and eager to push you to a new level of fitness. Ive been working out with Kevin and Kayla for 18 months and every week I feel stronger, energized and ready to keep reaching higher. As a lifelong exercise enthusiast I can easily say this is the best program Ive been on.

I have really enjoy working out at Leo’s Fit Lab! After having 2 babies back to back it’s been hard to get back on track with my workouts but Kevin has been a great trainer and I look forward to each workout as he’s always mixing it up. The environment is not intimidating like some gyms and the equipment is like no other! Definitely try this place out!!!

I wanted to make a change in my lifestyle, but I was clueless on where to start. My knowledge about workout equipment and workouts was very limited, so I was recommended personal training, which is how I met Kevin. Kevin was very friendly and guided me at my own pace. He showed me how to use all the different types of equipment offered at Leo’s. If you are looking for someone who genuinely cares and works with you, I highly recommend Kevin!

Leos is a great gym with high tech equipment. What really stands out are the personal trainers like Kevin. I am a not new to working out/lifting but things can get monotonous. The trainers provided me with new workouts and knowledge that I now incorporate into my daily workout routines.

I’ve been working out at Leo Fit for two years now and I couldn’t be happier with the relationships and the progress I have made! I have been getting so much stronger and I have trained with Kevin, Brandon, and Madelynn. They are all experts in their craft and I would recommend this gym for anyone looking to reach their fitness goals. These guys will take care of you! Plus, I get to bring my cheerleaders aka my dogs

I have been working out at Leos for about six months. I was initially attracted to Leos because I wanted to get back into weight bearing exercise after a few years out of the habit. I was prepared to feel self-conscious but there has not been a single time that I felt even slightly uncomfortable! Fast forward six months and I am much stronger and have seen (and continue to see) amazing results. I cant say enough about working with Kevin, specifically. He puts me through challenging, thoughtful and fun workouts each and every time. I am so pleased with my experience with Kevin and the Leos Fit staff - dont hesitate to give this gym a try!

Leo’s Fitness Labs. I’ve worked out in innumerable gyms for over 4 decades.This is unquestionably my best experience ever.Advanced equipment. Knowledgeable, friendly staff. Kevin, Madelynn, and Brandon are awesome. 👍👍

I have recently discovered LeoFit Lab. I am 75 and have been interested in fitness and wellness for most of my adult life. I still compete in bodybuilding competitions around the country. As a hobby I have studied most of the science of body composition and re composition and have experimented with most of the techniques and equipment as they were developed and joined virtually every new gym that was available in San Diego since 1968,from the hard core weight rooms of the YMCA to the mega facilities of 24hr and LA Fitness and in between.What I discovered when I stumbled on to LeoFit Lab was that they are the only facility in San Diego to have the new state of the art machines that truly provide for the most effective body re composition in the least amount of time--as little as 20 minutes a week. The progress is accurately tracked and reported by computer. the machines are safe and effective for anyone from a 25 yr old bodybuilder to an 85 yr man or woman. The programs are more effective both from a results and cost standpoint than the super slow or perfect workout or private personal trainer approaches available.Dave Van Til

Before training at Leos Fitness Lab I struggled to enjoy the gym. Everyone at Leos Fitness Lab are amazing and Brandon Widner is the best personal trainer! For the first time in my life I am excited to workout and keep pushing myself. I feel honored to be able to workout with ARX machines that push me to improve every session!

High tech targeted fitness gym with the latest technology with a focus on efficiency on time used for muscle training, also the attention by pro trainers. They get you set on a regimen that is custom for you. This is another business owned by the Leo Hamel family.The location is next to Leo Hamel jewelers which is great for a watch enthusiast and collector like me. I have always had a gym membership: its the one consistency that has kept my back away from the surgeons knife. (Muscle tone and strength support your bones)Check it out when you can. Very unique gym and concept.

The trainers Brandon, Kevin, and Madeline at Leo’s fitness are fantastic. They have all significantly helped me to achieve my fitness goals. This gym is great!!

Im relatively new to working out, but I must say that the experience I had at LeoFit absolutely solidified my determination to get into shape. Both Gary and Kevin were awesome to work with and showed that they have a great working dynamic. Even though Kevin was the one who was training me, Gary chimed in and offered advice as well. You can tell these guys take fitness seriously and are willing to take the time to work with you regardless of your fitness level. Thanks guys for the motivation! Will be seeing you in there more!

Id been using the ARX at another upscale lab in Santa Monica. Leofit was a much better experience. Kevin offers a full training regiment tailored to goals and ability. Really recommend this place.

I have been working out at Leo’s Fitness Lab for the past 2 months. It has been amazing! The staff at Leo’s are professional, encouraging, and knowledgeable. The ARX Fit machines and the Vasper machine are cutting-edge alternatives to a standard, traditional workout equipment- and they provide some of the most efficient, effective, and intense workouts possible.I recommend that anyone interested in getting in the best shape of their life pay a visit to Leo’s Fitness Lab!

If you have been to their website, you are probably wondering what makes this gym different. Looking at their pictures it looks like they have around 5-6 machines, and you may be thinking to yourself, how do I get a good work out on 5-6 machines. Well two of those machines are ARX Fitness machines (Google them). Basically, they are designed to give you maximum resistance on both the positive and negative of every rep. The results of which supposedly allow you to build muscle in less time.I am not a fitness expert, so I can’t speak scientifically about the validity of the machines, what I can say is that a 30-minute workout centered mostly around these machines felt more intense and draining than the 1.5-hour workouts I did at big chain gyms. While working out at LeoFit I was able to see measurable gains, that I was not able to readily see at other gyms.Alright state of the art equipment sounds great, but equipment is only good if it is utilized to its highest potential. That is where LeoFit really shines. Their trainers are fantastic. They are intimately familiar with the equipment and how to get the most out of a workout.I want to call out specifically Kevin. I am in my 40s and I have quite a bit of wear and tear on my body. I have dislocated my left shoulder twice, torn the lateral meniscus in my left knee, and have developed tennis elbow in my left elbow (Basically my left side doesn’t work too well). With Kevin’s help I was able to get a great full body workout even with the limitations of the issues the left side of my body has. Every time, I had an exercise I could not do with because of my left, shoulder, Kevin would adapt the exercise to allow me to hit the muscle groups we were targeting. In addition, Kevin would design exercises that would strengthen the damaged joints making them stronger and better able to use them in future settings.I can say in the time I have trained at this gym I have gotten stronger, and I am in less pain today than when I started with these guys. If you are on the fence about trying LeoFit. Give them a call and come try out the gym for yourself. I am really happy I did.

Before coming in I was a “ cripple “ literally . My short term goal was to return to the tennis court and feel balanced and strong! After 90 days I told Kevin my personal trainer that I was feeling good again and strong on the court . Iam now playing doubles competition in my club . We are ranked 11 out of 22 team’s. If we win Thursday we will jump to 6th . My long term goal is to play singles again “ nationally “which is now reachable .

I started going to Leo Fit lab when I needed to loose some weight and tone up for my daughters wedding. I was given a weight goal by Riley ( which I hit before the date) and got lots of great personal training from Kayla. They are both great to work with. The workout is so easy and fun!! I love doing the Vasper machine and seeing my weekly results on the ARX Machines! I highly recommend this Fitness for anyone, no matter what age!

Kevin introduced me to the Vasper work out… just incredible. I get why he is SD trainer of the year! Thanks Leo’s!!

I hate working out. I mean, hate it. There is a bazillion ways I can talk myself out of it. Until I started coming to Leo Fit a couple years ago. That Kevin gets me in and out in 30 minutes is what has me hooked. Hes a fantastic trainer and is always mixing up the workouts. I go two times a week -- once for a workout on the ARX and free weights, and once for the Vasper where they strap cold packs to your arms and legs and after only 20 minutes your muscles are given a great workout.That Ive been sticking with this gym for 2 years blows my mind. Cuz...did I mention how much I hate working out? I even go each time at 8 a.m. Like...who am I?!?!

Wow! stumbled into this place on accident. The adaptive distance training is for me!!! Not being a “fitness” person I find these 30 minute training sessions are perfect. Riley does a great job getting updated equipment and working new things into my ARX work out. I love being able to track my progress on the ARX website. They’ve been super flexible with my schedule and the strength I’ve gained I one short month has helped reduce my chronic lower back pain. Kayla is also a great trainer motivating me through every set. everything is clean and sanitized. Essentially it’s private training with maybe one other person in the gym. The best investment is in your health and I would say it’s money well spent here!

Been coming here for a couple months now and have gained 10lbs already! Riley and Kayla are amazing. The machines make the workouts more enjoyable and I like how they allow you to monitor your improvement as you progress. Can’t beat feeling like you’ve had a great workout in 20 minutes! Highly recommend!

Had a great workout here! Equipment is top of the line and high tech, staff is incredibly friendly and makes you feel at home! Madelynn is a great trainer as well as the rest of the staff!

I highly recommend leo fitness lab!It is the perfect mix of strength straining, best technology and best trainers!I have been working with Kevin Doan, he always goes above and beyond and makes sure I push to reach my fullest potential every workout injury free! I have trained with trainers around the world and Kevin is amongst the best!The best workouts in the least amount of time!!

Kevin is the best! Incredibly knowledgeable and creative! Always pushing your limits and doing it in a fun way! Highly recommend this facility!

Today was my first work out with the best trainers ever. I suffer from lower back pain and have always been sacred or working out with a trainer do to past experiences. I was very apprehensive to try Leo Fit for that reason. From the start I let the trainers know and they listened Rylie and Kayla are the best they took all the measures to make sure I received not only a good work out but a safe and secured one as well. I am very excited to continue my work out goals at this facility. I highly recommend coming in and giving this two wonderful trainers and opportunity to show you what personalized training is all about. I am so happy and excited thank you both Rylie and Kayla for giving me back the trust in working out!!!!XoXoDee

Working with Kevin, I can feel my workout the following day - every single time. On most workouts, I need two days to recover. LeoFIT offers extreme value - time saved with an intense workout. You can take it slower, but I want the most from my time and money!

When I decided to finally commit to a life style change during the pandemic and use this time to really focus on what we do have control of which is exercise and diet that’s when I discovered Leo’s Fitness Lab. It has really challenged and transformed me in all the best ways. I have not felt or looked this good in some time and it really keeps me motivated. The staff, atmosphere, and state of the art equipment are a real game changer. I would recommend this workout style to everyone of all ages.

Its a time saver if your time is important, i do 25 minutes a week for a full body with higher results than the regular gymA lot to explain, you will need to set yourself for a free session and Riley or Jonathan will explain it to youPS..you will not need to change your clothes and you will not be sweating!

Awesome place, easy parking, in and out in 30 min with a fantastic workout and progress, casual, non intimidating vibe, great trainers!

I thought I’d give a testimony about Leo Fit four months into it so I really knew how my body was changing. I had gotten a little doughy during Covid, I wasn’t exercising anywhere near as much as I had previous. So I went to Leo fit my trainer Kevin has helped me get back what I really didn’t know I had lost. In addition to having a lot of energy my sleep is better at night because of it because I feel strong I’m participating in more activities with my kids andMy overall life is much better because I’m putting in the time. And that’s the best part about Leo fit I’m only there half an hour two or three times a week I’ve also lost 12 pounds so far it might’ve been more of the Christmas season Hadn’t been put right in the middle of my training. All in all Kevin is motivating is keeping up with my increases giving me new workouts for new muscle groups I really love Leo fit

I have been working out here for a while and am getting great results. Kevin is well aware of my areas that need special attention so I don’t get injured. Madalyn and Brandon are also very good.

LeoFIT Labs has gone beyond my expectations, the staff, high-tech equipment, and guidance given make the entire experience 1000% worthwhile. 10/10 recommend!

One of the best workouts I’ve had in a while! I workout all the time at your average free weight gyms and would consider myself quite strong, but after the workout I had at Leo’s Fitness Lab, I had never felt so weak. In a good way! The staff and the advanced equipment really push you to your limits. A point I never really reach just working out at my regular gym. Jon was the personal trainer that put me through the workout and he really knew his stuff. I 100% recommend trying this gym out and make sure to ask for Jon to be your trainer!

Kayla and Riley are the best! This gym gives great one on one training and the machines are amazing. I can track my progress and push myself to be better than my last workout. I have to mention the glute machine which is my favorite! Give that a try for sure!

Going to Leos fitness lab has been one of the best decisions of my life. The trainers Riley and Kayla have helped me every step of the way. The workouts are short and doable. With the state of the art equipment I have noticed a big improvement in strength. They put together a eating plan for me that is easy to stick to. I now feel that I have a fitness plan I can stick to and see results.

Kevin, Branden and Kayla are amazing. I am in the best shape of my life and this is the best workout I have ever experienced. And just 30 minutes a session. Worth the investment. Jeff

Great personal trainers. Their specialty machines ensure you work at your max, with no chance of getting injured.Very nice place

For someone like me whos always on the go, Leos Fitness Lab is the right gym to fit your workout into your busy schedule. Jon is very personable, interactive, and knowledgeable. Ive truly never seen or used equipment like the ones here. The ARX machine is seriously top-notch; I was able to see the intensity rate I was going at. It definitely tested my force, strength, and power. Jon guided me and pushed me past my mental barrier. Unlike other trainers Ive hired and experienced working with, Jon actually cares about your health, well being and results! 10/10 would recommend to family and friends.

I absolutely love training and working at Leo Fit! I enjoy the one on one personal training with Riley and Kayla! Their getting me to my fitness goal and their always so encouraging during my ARX strength training! I’m loving my results! Thanks guys!

Came in today and was blown away by the professionalism and knowledgeable staff there. I worked with Riley and he was the best. He was very thorough and explained every step and the purpose of it. As he was working with me, he welcomed new customers and helped them get prepared for their workout. He bounced between both of us and gave detailed attention to everyone. I enjoyed the equipment and excited to try some new ones next time. Thanks to Riley for creating an excellent first impression and setting the bar high.

I have never been an athletic person. I have always hated working out and never found a way to incorporate fitness into my life, until I found Leo Fit! Only having to work out once a week to see results had made Leo Fit easy to fit into my life style and the wonderful personalized service provided by both trainers (including text reminders it time to work out) has kept me accountable to my commitment to my self. I love Leo Fit!

Being a personal trainer and in the fitness industry for over 10 years I’ve tried many different fitness trends / fads always looking for new workout devices which can help to maximize strength, increase lean muscle mass and performance as well as enhancing your body’s endurance.I have been to many state of the art “high tech fitness studios” many with very unique equipment helping to take you to the next level, however when I came across Leo’s fitness labs - I was truly mind blown.The ARX machine which focuses on time under tension, and putting the main focus on the eccentric portion of the exercise is one of a kind.I’ve NEVER felt such an intense as well as time efficient workout in my life before ! 20 minutes after starting I was completely flushed of my energy which is insane ! My workouts never go for less than 45 minutes at the very least. Leaving the fitness lab, I was shocked to see what a pump I had going on.The soreness was very intense just the way I like it - no need to let that scare you off, the intensity of the workout is only as hard as you like it to be, meaning your only working against your own resistance you apply. The trainers RIley and Kayla are great, very knowledgeable and friendly, pushing you to go past your limits.Highly recommend this gym (better said fitness lab ) to anyone who is looking for an intense workout, incredible results along with an amazingly strong and toned physique .

This is the most wonderful place. Your workout is one-on-one with Riley or Kayla. They both treat you like welcomed friends and challenge you to perform. I could feel the positive effects after my first visit and my friends and family could see the effects after my fourth visit. The lab is very clean and the equipment is amazing. I cannot say enough positive things about the Lab and it’s amazing staff.

I have been going to LeoFit for about a month. I love the concept, heavy resistance to muscle failure. I also love that I can get my workout done in less than 30 minutes a week. Riley and Jonathon are both very knowledgeable and encouraging in helping me work to my maximum. I am getting stronger each week and can tell in how my clothes fit. I highly recommend this program for those with limited time and who want results. Go try it!

This is really a state of the art gym. I only have to work out twice a week for 20 mins so it’s perfect for my busy schedule! Kayla and Riley are very knowledgeable in personal training and have been helping me hit my weightloss goal. It’s nice to have a gym that isn’t crowded. If you want to really see results try LeoFit!

Honestly, I love this gym. I typically don’t like weight training, but Leo’s fitness lab gets it over within 20 minutes. I started out with a max on my leg press at ~850 lbs and now I’m up to 2000. Thank you, Riley!

I am someone who does way too much cardio and I do not ever seem make time for weights or the gym. As a result I feel like I have good overall endurance but l am plateauing, appear skinny fat and lack strength. I get overwhelmed at the gym and dont always know if I am doing the weight training properly on my own when I do try it. I discovered LeoFit and couldnt be happier with the results. You are basically getting personal training so they help you through every step on the machines and you get a very intense workout. The workout only took 20-30 minutes and my whole body was worked! I have been going once a week for a little over two months and I have seen big changes in my body already. I have more muscle and each time I come in I can compare to the last workout so I can see that I am getting stronger. Highly recommended!

I was super excited to discover Leo Fit Labs while looking for a Vasper System in San Diego. Super easy to get to, really friendly staff, and a great selection of specialty fitness equipment all in one place. Prices are fair and the facility is nice and clean. Theyve become a great addition to my weekly routine! Thanks, guys!

This is the best place for a full body workout. High intensity interval training with a great staff to accommodate one’s needs. They are always so helpful friendly and fun to work out with!I highly recommend this gym.

Before I came here I was unmotivated to work out, but the fast workout of (30-45) minutes was something I was really looking for. It literally is equivalent to 3-4 days training in just 30 minutes. Also the incredible staff here such as Riley and Kayla are always here to help you achieve your goals and keep pushing you. I 100% reccomend coming here. It is the best gym I have ever been to.

I’ve been training here for over a year and have seen a huge improvement in my strength and how tone my body has become. Kevin is very knowledgeable and always pushing me to my limit! 100% recommend.

I have been working out for years...its for my continued health. I throw kettle bells and cycle! I just started Leofit....Doing the ARC machines at the Lab has been awesome. Riley is wonderful and encouraging..but the gains I am making as old as I am --tell you later--are wonderful...and I can hardly wait for the next session. You gotta go...those lifting will see amazing results...honest!!!

Want to start by saying that I am 52 years old, I have had two disc replacements in my neck. At one point I felt like I couldnt find a workout that worked for me, with my injury, my age and how much time I could spend working out to get the results I was looking for.I found the perfect solution! Leos Fitness Lab.I am in my skinny jeans in 8 weeks, I get ask all the time from my friends what is your secret ?I work out two sessions twice a week for 20 minutes thats it! I havent felt better in over in 20 years. This is the best kept secret!I want to scream from the rooftops to share this with everyone. There are so many health benefits from this type of resissant train... the list goes on. All I can say is go try it ! it speaks for itself.

Perfect location and lots of parking. State of the air equipment. 5/5 for being clean and covid friendly. Personal training sessions at an affordable price. Always feeling like my body got a great workout. Brought my partner and he loves it too!! Will definitely continue working out here and highly recommend!

They have the high tech Vasper and ARX machines so you can see your progress on the screen while you are working out which is really cool. Kevin does a great job motivating you to get the most out of your workout!

It is a blessing I found Leos fitness Lab. The perfect place to reimagine the body, you could totally work out to failure here. The ARX w/o machine are NEXT LEVEL. If your looking to maximize your time and your workouts look no further.Oh yea ask about the recovery equipment in the back !Awesome program!

Greatest place I’ve worked out at. Best equipment and amazing employees like Riley and Kayla push you to workout harder! Definitely recommend to people trying to get fit, stronger, and become a better athlete!

This place is a gem! Riley and Kayla are amazing and truly listen to my needs. The ARX machines are unreal! Im feeling stronger just after few sessions! The sessions are completely private and the ARX machines are always spotless. Check them out for a free intro workout!

I love, love, love this way to exercise and Leo’s fitness Lab is the answer I received after months of research. Multiple injuries told my body that I needed a rest from hours spent at the gym lifting weights with questionable forms that I maintained to compensate the pain I was experiencing.I read a lot about the Vasper System and the ARX machines, and if you are into bio hacks and time optimization these tools are going to work you out, make you strong and change your body composition.21 minutes on the Vasper Machine will give you physiological results comparable to a couple of hours of intense cardio workouts. 30 minutes on the ARX machines are going to challenge yourMuscles session after Session. I also did the metabolic test and the body fat test in the Body Pod.These two test confirmed my need to lose body fat while going back to eat way more calories I was eating before. So I have a long road ahead but I am confident that Riley and Kayla will help me get where I want to be; they are great motivators and always available to answer the million questions I keep asking. This place is for you no matter your age and your fitness status!!

I have been working out here for a short time and am already seeing and feeling amazing results. I was skeptical at first, but after my first workout, I was sold. The machines are genius.I have a horrible back and have for most of my life. I used to lift weights regularly, but have gained a lot of weight as an adult. Mostly due to immobility from back pain.This workout helps build muscles without hurting my back. The way it is set up and because of the technology used, it is virtually impossible to put too much stress on my back while doing the most effective muscle workout I have ever tried.Building muscle has helped a lot with my metabolism and mobility. I highly recommend to anyone looking for better health.

This workout is like nothing I have ever done. I am not a fan of working out and spending hours at a gym nor pushing myself hard. The workout I have been doing the last few months is only for 20 minutes a week so well suited to my schedule. I truly can tell that I am building muscle and losing fat while also actually enjoying the workout. I find the ARX machine fun because you can see if you are improving every week by the statistics it records. Almost like a video game. You gotta try it for yourself to see.

This is an awesome gym. Knowledable staff. Clean and motivating environment. No messing around quick, simple and build strength. I would recommend anyone to come check it out!!

Great trainers and great equipment! Wonderful place to get your workout in.

Madelyn was amazing to work with! Definitely recommend going to see her. If your looking for the right shape she is definitely the one to ask for!

This training experience is amazing. It’s short, to the point and exhausting. I emphasize “exhausting.” I have been heavily involved with weight training my entire adult life. Multiple gym memberships, kettlebells, CrossFit, and I am a daily practitioner of Brazilian Jiu Jitsu (BJJ). My BJJ training forces me to seek ways to gain maximum strength without gaining tremendous size and weight such that I am elevated to higher weight classes. When Mr. Hamel first told me of this training system, and emphasized that I would only need to train approximately 20 minutes, one day a week, I was skeptical to say the least. Coming from the old school meathead mentality that I needed to be in the weight room pumping iron and grunting it out 2 hours a day 5 days a week, the notion of training once a week, hitting my entire body and actually gaining strength seemed ridiculous. That was until I did the first work out. My mind was blown. I was exhausted after 20 minutes, and I felt like I had just worked my entire body with a maximum level of efficiency. It was unbelievable. I have trained every week, once a week for 20 minutes and my strength has gone up over 20%. (That is the beauty of these machines, they actually measure your progress down to the level of resistance, and the maximum amount of weight you are pushing.) This is the epitome of training smart. I’m not training to be a bodybuilder so I can stand in a front of a mirror covered in tanning butter, rocking a banana hammock and flexing. Nor am I, as someone who wears a suit every day to work, wanting to look like some swollen doorman standing outside of a Gaslamp nightclub. So, while my strength has noticeably increased, I am more lean and flexible than ever and my core strength and lower back strength is absolutely off the charts. I highly encourage anyone, including those most skeptical to give this a try. Just once. (Unless of course, you just enjoy the social aspect of the gym, standing around talking, waiting for machines, and looking at yourself in the mirror. If that’s what you are about, knock yourself out - there are plenty of other places to go for that silliness.) But if you are serious about wanting to work your entire body, make amazing strength gains, minimize the amount of time it takes to do so, be exhausted after every training session, and be able to see measurable results every time you train, this is for you.

Your entire workout is spent with a friendly and helpful trainer urging you on, and keeping you focused. Your workout is specific to your needs and particular capabilities, and your progress is automatically recorded and incorporated into the settings for your next workout. 20 minutes twice a week is all it takes to build muscle.

Kevin is the best trainer! Would recommend Leos Fitness Lab to anyone looking to reach their fitness goals!!

Amazing! I’ve never had a 30 minute workout that makes me feel like I’ve killed myself for hours at a conventional gym. Measurable output and intensity graphs that makes sure you’re getting stronger ecery session. You have to try it once to feel the difference in the workout.

Awesome workout, amazing staff. I wake up sore after each session. Highly recommend you check out these ARX machines; the results are impressive. I haven’t been able to achieve anything close with free weights

The people are great, and the machines are super effective. I’ve been doing 20-25 min workouts, twice a week, and put on 5 lbs of lean mass in the first 2 months. Very effective workout, with minimal time commitment.

The new generation of gym machine has raised,My best friend SAIF refers to me this gymSave your time and get the best results!

I am amazed that you can get such a good work out in such little time. The science and efficiency behind it is cutting edge. There are no short cuts in getting fit. You are still putting in the work, but utilizing everything modern technology has to offer. And working out in a private gym is perfect in these times.

Love the experience at Leo Fitness, very welcoming environment and all the people are so nice! Would recommend to anyone.

Leo’s fitness labs is awesome! I love the Vasper machine! I get a great workout in 30 minutes and feel invigorated for the rest of the day !

Awesome place to get fit. Kevin is great. I may hate him during my training, but I appreciate him more after. Thanks.

Leo Fit delivers a custom and impressive work out in a compressed time. KAYLA and Riley push you to the max. Highly recommend 👌

Great facility!! Riley has always been very helpful and encouraging. The gym is very cleanmodern and up to date. You have to go try it. You won’t regret it!!!

Awesome state of the art fitness program and equipmentTrainner is great.

Riley and Kayla push me to my limits and really care. I’ve gotten much stronger, in better shape, and more attractive. I don’t know where I’d be without them!! 5 stars

Great experience! Brandon is a great trainer, always pushes you to give it everything you got!

Amazing experience!! I’d give more stars if i could! Kayla and Riley were on top of it, and truly a next level Gym. Thank you!!!

Such an awesome experience at this training facility. Kayla and Riley are very helpful and motivating. Can’t wait to get another session in.

These guys rock. They know how to push you and keep you motivated. Kevin has been great to work with.

Awesome equipment even better customer service!!! State of the art facility with one on one personal attention. One of there trainers Riley even send me emails to check up on me when I haven’t been in a while!

Been here since day 1! Have exceeded my personal goals and fits perfectly into my busy schedule! Thanks to Riley and Jonathan for all their hard work!