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CrossFit SAC
4755 Auburn Blvd, Sacramento, CA 95841, United States
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CrossFit SAC

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El
Review №1

I can’t say it enough, but this is the best place i have EVER worked out at. I’ve been to other gyms and nothing compares to the AWESOME community and coaches that are at CrossFit Sac. Everyone is so friendly and welcoming. The coaches really take the time to invest into your health and provide so many different services (nutrition, physical/massage therapy & etc). They really do care about your well-being. They help modify certain movements and create a comfortable environment for all fitness levels.The best part is that they are SUPER family friendly. We have 4 kids and they are welcome to all the workout sessions and group events.This gym is very special to us because the members all rallied together to fundraiser for my husband to go to the CrossFit Games as an adaptive athlete. We will forever be grateful and touched by everyone’s participation in this once in a lifetime opportunity. Thank you CrossFit Sac for being Awesome!

Je
Review №2

This place is awesome! The coaches are very knowledgeable and helpful. They will help you set your goals and work with you to achieve them. Another thing I like about CrossFit Sac, is the other people that work out there. They are some of the friendliest people Ive ever met. They cheer you on when you are doing good or if you are struggling with a workout. I can safely say I will never go back to a normal gym again.

Za
Review №3

Best gym in Sacramento. Whether you’re dropping in for a day, or becoming a new member you’ll find this place to be your home away from home. The members, coaches and atmosphere is warm and welcoming for anyone. 5 stars

Kr
Review №4

Best place to build your fitness goals. Coaches there are amazing. Community with others is very strong and fun. Proud be a member.

Ti
Review №5

As a newer crossfit athlete I have found a home at CrossFit Sac. The instruction is tailored to your individual skill level even during a group session.The coaches and fellow athletes will make you feel welcome and a part of the team.

ha
Review №6

Spoiled by the space the gym Operates in & a play room for the chitlins is perfect for parents. Professional, knowledgeable staff. An awesome community as well. 🤘🤙😊

Ma
Review №7

There seems to be a lot of drama amongst staff and the coaches are either all in, hands on and encouraging, or all out sitting on their phones not paying attention. Great WOD structure though!

Tc
Review №8

Where are those people running on the sidewalk to and from on Auburn Blvd, YES to CrossFit Sac next to Crickets.Everyone should experience Crossfit. Especially this location. The coaches are helpful and offer great information/education. Great structure and flow. All levels are welcome (I know first hand). Thank you CrossFit Sac on Auburn Blvd!!

Da
Review №9

Great place with really knowledgeable coaches.been there close to 7 years.

Ki
Review №10

I have been a member of CrossFit SAC for 8 years. I started in my late 40s. I have no sports background and thought I was getting a good workout at my regular gym. CrossFit challenged me and pushed me harder than I ever did on my own. I got my first pull-up at age 50 and have more muscles in my arms than ever before. My arm doesn’t “wave” when I wave. I’m so much stronger and have more endurance than I have ever had before. I’ve made lifelong friends and the gym has become my second home. Our coaches are focused on making sure each member gets what they need. I can’t imagine working out anywhere else. Give it a try! It’s the best thing I’ve ever done for myself.

Je
Review №11

Great coaches for all level of athletes

Ig
Review №12

Great place to learn all the movements and exercises involved in Crossfit. The coaches take the time to teach all the movements and they are great about finding variations to exercises that appropriately challenge people at their skill set. They really care about your safety and your fitness level, so you are constantly walking out of the gym feeling successful with your workout that day. If you are considering joining CrossFit, this is an amazing place to start.

he
Review №13

I can’t say enough good about this box! If you’re new to CrossFit don’t hesitate to sign up. They will scale every single movement to make you successful. It’s like a professional one on one training session every single class. And everyone who trains here is super friendly! Also very very clean inside. Highly recommended!

el
Review №14

The owner and the staff are excellent, everyone there is so friendly. Definitely made a long term customer!

Ja
Review №15

Good place with nice people. They make it feel like a family. Coming here often definitely improved my health. Some of the trainers can improve on their communication and be more polished with clients

CO
Review №16

Wow, such a fun experience! Knowledgeable (and super funny) coach. Huge facility with a smaller class size and great program. Athletes were all friendly as well. I was just here to drop in for the day from out of town but I may just find myself here more often!

Ki
Review №17

Awesome coaches who care for you. People are very friendly and encouraging like a family. Training is always challenging and rewarding. Love this place!

La
Review №18

The staff is very friendly. The coaches are very knowledgeable and provide modifications that fit each athlete while still achieving a good workout. The nutrition component is also great!

Je
Review №19

CrossFit SAC is amazing. I have done CrossFit at other locations and nothing compares to the coach staff at SAC. They are incredibly welcoming, very knowledgeable, and know how to coach any level of athlete. The people that go here are also very friendly and always happy to help, answer a questions, or provide a happy smile. Whatever your level of fitness CrossFit SAC has something for you. Why are you still reading? Come in for yourself!

Yr
Review №20

CrossFit SAC has been a wonderful experience since I joined in June of 2017. The coaches are amazing and really knowledgeable. They remember your name :) and they care about you being safe and getting a good workout! The people are friendly and no one treats you poorly or like you dont belong. If you are looking for a place to try CrossFit, CrossFit SAC is highly recommended! Joining this gym has been by far, the best choice in where to workout I have ever made!!

Ke
Review №21

CrossFit SAC is a great CrossFit, they really welcome you with open arms. They make it flurry easy to get started and they do a great job at making sure you are doing everything in the best way possible.

K
Review №22

My kids attend their teen program. Their coaching staff are just the kind of people you want around your kids because they are so encouraging and challenging at the same time! My kids felt accomplished and truly enjoyed attending. Management is also flexible when your teens have other obligations that may momentarily interfere with attending classes. You just let them know. Great experience!

Ma
Review №23

CrossFit Sac is excellent. I had no experience with the things I do there except for running. The coaches teach how to do the various movements and then watch to see that I am doing them properly. If something is beyond my abilities then the movement is scaled so that I am able to benefit from the WOD and at the same time gain strength and mobility in order to achieve the goal of doing the movement as prescribed. The community is welcoming to everyone no matter what their age is. If you want to get a good workout and make strides in getting stronger and increasing your mobility then I recommend CrossFit Sac.

Ke
Review №24

I am so happy to have found CrossFit SAC while working in the area for a month. My standards for a CrossFit box have now been elevated to a much higher standard. Extremely knowledgeable trainers with a great approach and an obvious enthusiasm for sharing their passion have benefited me greatly, as well as, anyone who has the pleasure of walking through their doors.

De
Review №25

I have been a member of CrossFit Sac since August of 2017. I came to this gym after a recommendation from one of the members and after participating in a community workout. Coming to this gym I was very familiar with conventional gyms and working out, however I was very unfamiliar with CrossFit. Once I became a member, I was immediately welcomed with open arms and the coaches were quick to offer any assistance and tips they could. The transition from a conventional gym to a CrossFit gym went very smooth because of the excellent coaches CrossFit Sac has. The coaching staff is excellent, and it is obvious they truly care about each and every member’s fitness goals. The gym is clean and organized and there is ample equipment for all. They offer numerous class sessions to accommodate everyone’s busy schedule. The workouts are always intense and leave you feeling satisfied that you got a good workout in. I would 100% recommend CrossFit Sac to anyone looking to join a CrossFit gym or someone looking for a new place to workout.

Kr
Review №26

I absolutely enjoy coming to CrossFit Sac. I am newer to CrossFit and every visit is always a positive and supportive experience.

Ad
Review №27

Best CrossFit gym ever. I started here 6 years ago but had to switch gyms after 8 months due to switching employers. I couldnt be happier now that Im back! I missed the attention to detail, the focus on technique, the great coaching, the level of commitment from the coaches, and most importantly (at least for me), the focus on things outside of fitness. The coaches know how important nutrition is, and offer help to those of us who need it. They offer guidance on how to get better sleep and on how to achieve your goals outside the gym. These guys dont mess around, they want every person that walks through their doors to become healthier, happier, fitter. What more can you ask for?

Ha
Review №28

Ive been a member of CF SAC for four years. The gym is very spacious and clean. There is ample equipment and membership prices are commensurate to other gyms in the area. Our coaches and assistant coaches, Amy, Calvin, Dave, and Laura, prioritize safety and good form. The owners of the gym are always looking for new ways to grow and improve. There are plenty of community activities and extra classes available for those who are interested. This is not a competitive gym (meaning there are no special classes for the fire-breathers who can do Fran in 1:25) and people of all levels of fitness tend to thrive here.

Ch
Review №29

Ive been a member here for over 4 years and couldnt imagine being anywhere else. The coaches are knowledgeable and take a personal interest in each athletes growth as an athlete. It is also a wonderful place to meet new friends thanks to the great CrossFit SAC community.

Ky
Review №30

Ive been attending CrossFit SAC for over two years. I have also been part of various other gyms and athletic programs in my life. CrossFit SAC changed the game for me as an adult seeking health and fitness. Their coaching and facility are second to none.

Ke
Review №31

CrossFit SAC was the BEST thing I could have ever done. This place is the highlight of my day. The coaching is top notch, the community is incredible and the workouts are awesome! I cant imagine my life without CrossFit SAC.

Tr
Review №32

Want a gym where there’s something for everyone? Want a gym where you will be guided through group workouts by the highest quality coaches? Want a gym where you are cheered on and applauded even if you finish the workout last? Want a gym where you will learn what it feels like to be a part of family of fitness minded people? If you answered yes to any of these questions CrossFit SAC is your place. I can’t tell enough people how incredible and life changing being a part of CrossFit SAC community can be. You bring the willpower and the right attitude and this place can turn anyone into an athlete. 🏋️‍♀️💪🏻🏃🏼‍♀️🏃🏻‍♂️

ju
Review №33

Just an awesome place to get the best workout done. Excellent coaching staff. In the 7 years Ive been coming here Ive made some great and lasting friendships. The community at this box is always encouraging... and whether the WOD is done scaled or prescribed .. you always feel you left it all on the floor

As
Review №34

I have been a member of CrossFit SAC for 3 years and this is truly a one of a kind Crossfit box. Its membership is made up of a diverse group of members of every fitness level. The coaches are very knowledgeable and are able to safely scale any workout so that it is appropriate for any athletic ability. While the classes are group classes, the coaches really get to know everyone as an individual, and provide a lot of one-on-one coaching. If you are looking for a gym where you not only have the tools to improve your health, but also get to become a member of a community made up of supportive athletes and coaches, look no further than CrossFit SAC.

Er
Review №35

I always call cross fit gyms the cult. This one is no different. It has a loyal following, really good ownership and good coaches.

Ho
Review №36

Great trainers who know what they are doing and stress doing the workouts correctly and helping you get the full benefit of each workout. Great facility and a great bunch of people to workout with. No matter the age they can help you achieve you goals and much more.

Ji
Review №37

Very thorough and well taught coaches, amazing community of members and always kick a** work outs. CrossFit SAC does a great job of making it worth your time when you walk through the door!!

Ka
Review №38

CrossFit Sac is great! I would recommend it to anyone looking to get in better shape. The coaches really know what they are doing. Its nice being able to workout without wondering if you are doing a movement correctly, the coaches will make sure you are!

fe
Review №39

I absolutely love this gym and the people I work out with. They push us to our limits, modify when needed, and supportive when injured, or not feeling up to par. Couldn’t ask for better coaches and better people to work out with

Br
Review №40

Crossfit Sac is the place to go for the most amazing coaching staff with a breadth and depth of knowledge that surpasses any gym or box around! I have never encountered a group of coaches that care so much about each individuals progress and goals as much as Amy, Dave, Calvin, Laura, Monique and Chad. They have the perfect balance of encouragement and the edge to push each athlete beyond their comfort zone in a safe way! The community spirit is alive and well in this gym-youll come away feeling great. Ive seen amazing transformations, my own included. You just have to come see for yourself! Love it!!

Ip
Review №41

Crossfit Sac is truly one of kind. The level of coaching is unreal and the atmosphere at the gym is awesome! Dave, Amy, Calvin, and Laura are great people along with being great coaches. Since day one they have helped me grow and contnue to get better. Every athlete is important in our gym regardless of skill level or background. The most inviting group of individuals that constantly inspire me each day! If you are looking for the best box in Sacramento look no further

Br
Review №42

CrossfitSac is a box filled with wonderfully committed members and owners who are serious about working out and having a good time while doing it. It is not uncommon to hear jokes and laughter while getting thoughtful suggestions or movement instruction. The coaches here are affable, observant and sensible and they stay on top of their game. CrossfitSac is a family environment that is welcoming to all ages and abilities with workouts that are scaled to meet your needs while maintaining the challenge. Ultimately, your best choice is to come in an experience it...

An
Review №43

I have been a member at CrossFit SAC since December of 2014. I won a free month membership after going to the Winter formal with Nicole as a date. I literally had no idea what I was in for when I started CrossFit, but I gave it a try. I always admired the different programming that comes with Crossfit. Not everyday is the same, and it keeps things interesting. Over the years I have been pushed to do things that I couldnt think I could do. I cant see myself going to a regular gym like a 24 Hour or Planet Fitness. I have been to several boxes since doing Crossfit( 2 to be exact thank you very much) and the coaching at CrossFit SAC is probably the best youre going to find. Their attention to detail, advice and the fact that they care is worth anybody giving this box a chance.

ka
Review №44

I joined in 2016, and spend every possible free minute here. Crossfit SAC has incredibly dedicated and knowledgeable coaches, as well as an amazing community of athletes of all ages and ability levels.

Ti
Review №45

I had been doing CrossFit for almost two years when I found CrossFit SAC. During that time I had the opportunity to visit several boxes all over California, Oregon, and Nevada. Simply put, the coaching at CrossFit SAC is unparalleled by anywhere else that Ive been. The facility is very large for a CrossFit gym, it is very clean, and the equipment is top-notch. I would recommend CrossFit SAC to any seasoned CrossFitter who values elite professional coaching and knows the importance of proper technique, as well as (and maybe more importantly) to beginners who want to learn the right way to do things from the start. Not to mention, the CrossFit SAC community is fantastic!

Me
Review №46

Crossfit SAC has exceeded my expectations for a gym. They have flexible hours, competitive pricing, and an incredible support community. The coaches are dedicated to their jobs and make sure that your technique and form are correct for every movement. I am most impressed with Crossfit SACs ability and dedication to scale any workout so anyone can complete it. I highly recommend this gym for people of all fitness levels.

Ni
Review №47

I have been at Crossfit Sac for a long time, but I have also had the experience of being a member at other Crossfit boxes. They all paled in comparison to the coaching and training I receive at Crossfit Sac. This gym prides itself in maintaining an appropriate balance of safety, efficiency, and efficacy through their coaching and programming. Everything they have taught me has led me to be a faster, stronger, and healthier individual. The environment is very welcoming and encouraging for all members of all ages and all fitness levels. I could not give a business a higher recommendation than this one. It is my home away from home.

Am
Review №48

Crossfit Sac is a top notch facility. The coaching is excellent and is especially recommended for those new to crossfit!! The community is very supportive, encouraging, and always makes you feel welcome. This crossfit gym is truly a home away from home! If you are looking for a positive, life changing experience then you need to join this gym today! No better time then the present! ;)

Br
Review №49

Best crossfit gym in town, fitness tailored to your personal goals and level!

Ca
Review №50

CrossFit SAC is great! Ive visited quite a few other CrossFit boxes, but CFSAC is hands down my favorite gym, and I look forward to every class I attend. All the coaches -- Dave, Dan, Amy, Calvin, etc. -- are incredibly knowledgable and very good at what they do, and not only is the gym as very organized but the atmosphere is contagiously motivating. :)

Ke
Review №51

Its a great gym with great coaches, just wish they had more gym times

Li
Review №52

Professional coaches and encouraging members. A great place to be better every day.

ma
Review №53

Love this Gym, great coaches great community!

Ki
Review №54

I never do Google reviews. But with the amazing coaching and support Crossfit Sac gives to their members I wanted to share my experience. Before I started Crossfit I generally heard negative comments about the Crossfit reputation that many people are always getting injured. So, I wasn’t eager to adventure into the Crossfit world. But I love to workout and was convinced by a trainer I trusted that I would love it. I joined Crossfit Sac and immediately knew this gym was different because of the coaching technique. The safety of the athlete on any technique is always the priority. The owners are very humble and have done an excellent job choosing their coach(s) to train and guide all members to be the best athlete they can be at any level they are at.

Ch
Review №55

Great coaching staff and friendly members. Highly recommend for anyone, especially those new to crossfit

Vl
Review №56

Perfect place to be in shape

Je
Review №57

Great coaches, great atmosphere and community!

ki
Review №58

Knowledgeable coaches, good crowd and big gainzzz

Al
Review №59

Great facility and more importantly great staff!

Al
Review №60

Amazing coaching

Information
27 Photos
60 Comments
4.9 Rating
  • Address:4755 Auburn Blvd, Sacramento, CA 95841, United States
  • Site:http://crossfitsac.com/
  • Phone:+1 916-347-0678
Categories
  • Gym
  • Nutritionist
  • Personal trainer
  • Physical fitness program
Working hours
  • Monday:6am–8pm
  • Tuesday:9am–12:30pm
  • Wednesday:9:30–10:30am
  • Thursday:6am–8pm
  • Friday:6am–8pm
  • Saturday:6am–8pm
  • Sunday:6am–8pm
Service options
  • On-site services:Yes
Highlights
  • Active military discounts:Yes
Accessibility
  • Wheelchair-accessible car park:Yes
  • Wheelchair-accessible entrance:Yes
Amenities
  • Wi-Fi:Yes
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