This place is a gem. Its a no frills type of place that has everything you could ask for to get a good workout.
Absolutely enjoy coming here! Aaron, chris, and Paige are extremely informed, patient, and engaging during the workout.
I started personal training at Rebel about 3 years ago. I was recovering from a few cross fit injuries and wanted to find a tough but safe workout. I found just that and more. The tailored workouts helped me safely build strength and add new challenges. I switched to group classes about 2 years ago after seeing the fun energy of the sessions. I can’t say enough great things about Chris, Aaron and the community at Rebel Fitness.
I am a local Physical Therapist in the South Seattle/ Renton area and I cannot say enough good things about Rebel Fitness & Performance. The two owners, Aaron and Chris, our personal trainers who really know their kinesiology and anatomy. I have worked on a handful of their clients who they have referred and the communication with the two of them have been seamless. This is incredibly important when trying to assist athletes in their injuries to ensure a workout is never missed. There are zero egos here but rather this place breeds of enthusiasm for health and eagerness to learn about the body. I’ve heard the two of them use the word “stability training“ with other clients and have witnessed multiple times the two of them facilitating workouts that address stability of the body versus solely focusing on increasing weights and intensity. It’s truly refreshing to work collaboratively with personal trainers and I have zero reservations in recommending my patients to continue their health journey with Aaron and Chris.Rebel Fitness & Performance is an amazing place to get your health back on track. Their facility is quite large and with COVID-19 precautions they have been at the top of their game in ensuring the safety of their fitness community. If you’re looking for individuals who care about your health and wellness as well as a community of people who could become a new source of friends, look nowhere else especially if you are in the Renton, Kennydale, South Seattle, and Benson Hill area. They are conveniently located in downtown Renton near the Renton Municipal Airport with plenty of parking in the rear of the building.Thank you Chris and Aaron for being a pillar in our community that embodies integrity, respect, commitment, and passion in the health world!
The place very clean and the staff are very professional and friendly.Aaron the trainer is great,very dedicated and attentive.He really care about your fitness progress and willing to help you reach your goals.
Ive been doing personal training with Aaron for a little bit now and have been so happy with how things are going.Aaron is very professional.Highly recommend
Chris is a great instructor and the people that attend class are all very motivating
The Seattle Chapter of Merging Vets & Players had their Grand Opening at Rebel Fitness + Performance.
Absolutely love love love this facility.Great stuff and fantastic classes
Ive absolutely loved my experience working out with Chris and Aaron. Theyre both knowledgeable and experienced at personal training and running group classes. I started out as a personal training client after I had a baby and also go to their group classes. Theyve built a safe, clean and supportive community and Im happy that I found them!
Absolutely love this place. Wish I still lived in the area so Aaron could work his magic and get me back into shape. Great group classes!! Expert knowledge from these trainers, these guys are not amateur trainers. You will not find a better place.
I started working out at Rebel several years ago based upon the recommendation of a friend. That was a turning point in how I looked at fitness! Chris and Aaron provide a friendly and safe environment from which you can improve from any fitness level. From the beginning, there is an emphasis on proper form in all movements. Even in the group classes they take the time to ensure everyone is practicing in a manner to protect themselves from injury. Whether in a class or a personal session, they are able to adapt and modify the exercises to meet any challenges their clients have. Also their classes and tips on how to improve flexibility and mobility have saved me from many a painful day. During a year long cancer battle I continued to workout on a weekly basis with Chris because he was able to adapt the intensity to my current fitness level. I highly recommend Rebel for both the personal sessions and group classes. They have created a great community that supports one another.
These guys tailor workouts that can challenge all skill levels. From beginner to expert youll have a fitness guide you can count on to be prepared and informed. They provide the knowledge and preach safety and form. If you provide the effort the results will follow and likely exceed your expectations.
Ive been going to Rebel Fitness + Performance for two years and the level of attention and professionalization there is superior. Ive had four spine surgeries over the years and theyve been able to fine tune my workouts for the key areas of my body that need strengthening to keep me healthy and strong and out of the operating room! I very highly recommend Rebel Fitness + Performance!
I am a regular attendee and im almost 100 percent pain free. I started going here nearly three years ago and my back would go out on me frequently, and it would put me out of work for a few days. Since working out here and learning how to move in better alignment and strengthening my low back muscles I have only had a couple of occasions when my back failed me and it was only a day of recovery vs two or three .Thanks to all the trainers at Rebel.
I have been to so many gyms, tried so many diets and have taken about every weight loss supplement/pill you can imagine. I was referred to Rebel by a good friend and I found what I was looking for. Between the trainers who actually care, the intensity of the workouts (which are customized to your ability), the encouragement of the staff and the overall community of people all sharing the same goal, getting fit, I have found a place I can be successful. From 243lbs to 197lbs in 4 months with hard work, diet and exercise, Im looking forward to hitting my next goal! Thank you Rebel Fitness and Performance!
Ive always been active trying many different exercises, group fitness classes and had many memberships to other gyms, but I never seemed to stick to it. However, with Rebel Ive been going now for over three years and am there 5 days a week consistently. Real people, great atmosphere, accountability and encouragement for the goals you set for yourself. I never get bored and cant imagine going anywhere else.
I:absolutely enjoy my experience working out with Chris and Aaron. They are both extremely knowledgeable and provide a positive and encouraging environment. A one on one session can be a tailored workout to best meet your personal goals. Love the community they have built, always welcoming - like a workout family should be!
I would highly recommend Rebel to anyone interested in fitness. The trainers are very knowledgeable and helpful, and the facility is fantastic. They have many amenities which most gyms dont have, like turf and bumper plates, and the gym is always very clean.
Incredible place to workout and get support to be healthy. Knowledgeable staff that will help you regardless of your physical state. They will encourage and challenge you to meet your goals. The whole community there is supportive and helpful. Awesome place to workout.
Rebel Fitness + Performance is the best gym in the greater Seattle area. Focused around the 4 pillars of fitness (movement, nutrition, behavior and mobility); Rebel Fitness + Performance will mold a program around you and your specific needs. Staffed with fitness and personal training experts, supporting a community of like-minded individuals and providing top shelf support - Rebel Fitness + Performance provides the perfect environment. Do your self a favor and check them out!!
Chris and Aaron really love what they do, and care deeply about the members. Every person, without regard for age, shape, ethnicity, background, finances, is seen and attended to. Chris and Aaron both have a high level of education and experience. They are generous and friendly.
This place is awesome and has a real sense of community. Aaron and Chris know their stuff and the group classes never get boring. Ive improved my fitness and mobility and would recommend it to anyone no matter what their level is.
Love this gym, everyone that works her is great really appreciate the whole team, very helpful!
Aaron and Chris are amazing! Great motivators and resources -- have enjoyed every class I have attended. Always a challenge and totally worth the drive to Renton :)
Awesome facility, best personal trainers, great group classes. I call it my second home.
Great owners, very clean environment, supportive community of fitness.
Great place!