The knowledgeable trainers, personal attention, accountability and support are well above any other gym experience I have had, and I have had many. I would recommend Get In Shape For Women to any woman looking for support, structure and guidance at the gym. They keep it challenging and fun by changing the exercises each week. Knowing someone is waiting for me makes it hard to skip a session. And, a phone call and or email if I dont show adds to the accountability. The people at GISFW care about me and my health, and it shows!

I have really enjoy exercising at the Plymouth location. There are some things I cant do and the trainers are respectful and offer alternative exercises. The exercise works . . all you have to do is show up.

Small group training with expert trainers. I pre-pay, so I never miss a session. Rescheduling is easy. Focus on accountability, good nutrition, weight loss and getting stronger.

Perfect all around. Great staff. Small workout groups. Very motivating.

GISFW has a dedicated staff who want you to succeed in a healthy lifestyle.